Heartdea13r Podcast with Christopher Gonda

V13 Media Group

Heartdea13r is a long-form interview podcast that explores the human stories behind creative people, featuring honest conversations about mental health, purpose, relationships, resilience, and what it means to live authentically. For 20+ years, Christopher Gonda has been building platforms that celebrate music, culture & storytelling. Through V13 Media Group, he aims to amplify unique voices, bridging the underground and the iconic. Heartdea13r is his way of gathering and sharing knowledge from some of the brightest minds and most passionate voices. Communicate consistently & choose love!

  1. 2d ago

    Tyler Measom on His Father’s Expectations, the Need for Approval, and His Own Path | #116

    Filmmaker and director Tyler Measom joins Christopher Gonda on Heartdea13r for an honest conversation about creativity, guilt, identity, and finding meaning through art. From growing up Mormon in Utah to building a career in documentary filmmaking, Tyler reflects on how personal experiences shape the stories we tell, why trusting your instincts matters, and the challenges of pursuing meaningful work in an increasingly difficult creative industry. He also explores the father-son relationships at the heart of his films and shares the story behind If These Walls Could Rock, featuring legendary musicians and the historic Sunset Marquee. A thoughtful conversation about failure, perseverance, artistic community, and defining success on your own terms. Heartdea13r Podcast with Christopher Gonda // Episode 116 // Tyler Measom (Creative Director, Filmmaker, Storyteller, Creative Development & Production) Key Topics Discovering a passion for filmmaking at age tenGrowing up Mormon and questioning beliefTurning personal experiences into documentary storytellingFinding purpose through creative workCreativity, guilt, and the pursuit of happinessLearning from failure and trusting your instinctsCraftsmanship and artistic perseveranceThe challenges of independent filmmakingThe making of If These Walls Could RockThe Sunset Marquee and the power of artistic community Heartdea13r theme song by William J. Sullivan https://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

    Tyler Measom on His Father’s Expectations, the Need for Approval, and His Own Path | #116

  2. 4d ago

    Ian Gregson on His Leg Amputation, Paralympics, Music, and a Mindset that Never Quits | THE 513 #010

    Ian Gregson, frontman of Mr M & The All Nighters, shares his remarkable journey from losing his right leg at 14 in a train accident to competing for Canada in the Paralympics and finding new purpose through music, creativity, and gravel biking. In this episode of THE 513, Ian reflects on disability, resilience, personal freedom, and the determination to forge his own path, even when it comes at a personal cost. He opens up about relationships, fatherhood, staying true to himself, and the choices that have shaped his life. The conversation highlights what it really means to live authentically, embrace life's challenges, and keep moving forward on your own terms. Heartdea13r Podcast with Christopher Gonda // THE 513 // Ian Gregson (Frontman, Mr M & The All Nighters) THE 513 9 questions. 3 layers. 1 person. Some rapid-fire, some heady. All killer, no filler. Five questions for the head. One question for the heart. Three questions for the soul. This is our fun way of getting to know someone intimately, quickly. Key Topics Losing his right leg at 14 and adapting to life after amputationCompeting for Canada in the 1984 and 1988 ParalympicsRick Hansen, Terry Fox and the influence of disability athletesFinding purpose through music and fronting Mr M & The All NightersStaying true to himself and choosing his own pathTwo marriages, fatherhood and the personal cost of independenceReconnecting with athleticism through gravel bikingBuilding a career in film, freelance writing and journalismWriting about Canadian athletes with disabilitiesEmbracing life's experiences, resilience and personal freedom Heartdea13r theme song by William J. Sullivan https://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

    Ian Gregson on His Leg Amputation, Paralympics, Music, and a Mindset that Never Quits | THE 513 #010

  3. 6d ago

    Prayers on Losing His Father, Guilt and the Dream that Changed His Life | #115

    Prayers aka Rafael Reyes opens up about his journey from gang life, trauma and survival to self-discovery, fatherhood and a deeper sense of self-love. He shares how music became his medicine—a way to process pain, heal, and turn lived experiences into honest art. From embracing his identity as an artist to surviving every season of life, the Chologoth innovator Prayers reflects on resilience, relationships, cancellation, and finding the strength to keep moving forward. At its heart, this is a powerful conversation about healing, authenticity, self-love and choosing to live. Heartdea13r Podcast with Christopher Gonda // Episode 115 // Prayers (Musician, Fine Artist, Author & Counterculture Idol) Key Topics Prayers’ journey through gang life and transformationChildhood, family, and unresolved traumaFinding identity through music and self-discoveryVulnerability and emotional honestyBetrayal, anger, and learning to let goFatherhood and unconditional loveSelf-love and personal accountabilityMusic as a tool for healingGrowth beyond past identitiesTurning personal pain into connection and purpose Heartdea13r theme song by William J. Sullivan https://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

    Prayers on Losing His Father, Guilt and the Dream that Changed His Life | #115

  4. Oct 23

    Evan Seinfeld on His Mental Health, Brotherhood, Biohazard, and Asking for Help | #114

    Heartdea13r Podcast with Christopher Gonda // Episode 114 // Evan Seinfeld (Singer & Bassist of Biohazard, Actor, Author, Coach, and Founder of Full Metal Fitness & Mantorship) Summary In this episode of heartdea13r, Christopher Gonda sits down with Evan Seinfeld, vocalist and bassist of Biohazard, to explore authenticity, mental health, personal growth and the power of starting over. Evan opens up about overcoming adversity, finding purpose through self-development, and building Mantorship, a community that helps men embrace vulnerability, brotherhood, and emotional resilience. From mindfulness and yoga to fitness, relationships and learning to trust your instincts, this conversation explores how to break old patterns, challenge limiting beliefs and live in alignment with your truth. A powerful reminder that it's never too late to reinvent yourself, choose love and make the most of the time you have. Key Topics Evan Seinfeld's personal journey and transformationThe importance of vulnerability and safe spaces for menMentorship as a tool for self-growth and purposeThe role of mindfulness and meditation in mental healthHow to reframe life's challenges into opportunities for growthThe significance of authenticity in living a fulfilled lifeThe impact of brotherhood and community in healingPractical steps for self-development and overcoming fearThe connection between mind, body, and spirit in wellnessEvan's insights on living intentionally and with purpose Heartdea13r theme song by William J. Sullivan https://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

    Evan Seinfeld on His Mental Health, Brotherhood, Biohazard, and Asking for Help | #114

  5. Oct 21

    Christian Cohle on ‘Queen of Ashes,’ Addiction, Healing and Learning to Love Himself | THE 513 #009

    Heartdea13r Podcast with Christopher Gonda // THE 513 // Christian Cohle (Songwriter, Artist, Yoga Instructor) THE 513 9 questions. 3 layers. 1 person. Some rapid-fire, some heady. All killer, no filler. Five questions for the head. One question for the heart. Three questions for the soul. This is our fun way of getting to know someone intimately, quickly. Summary Christian Cohle joins Christopher Gonda for a deeply personal THE 513 conversation about addiction, recovery, self-love, relationships, creativity and transformation. The Dublin-based artist opens up about how yoga, sobriety and songwriting have helped him confront old patterns, let go of expectations and find greater peace within himself. Cohle also explores the healing power of music and the ideas behind his upcoming album ‘Queen of Ashes.’ At its core, this is a conversation about learning to love yourself, love others and choose the language of the heart. Key Topics Christian Cohle’s background as a singer, songwriter, producer, and yoga instructorThe influence of India and yoga training on his music and personal growthHis struggles with addiction, love, and self-acceptanceThe role of music as a healing and therapeutic toolLetting go of expectations and embracing the present momentThe concept of fire and rebirth in his upcoming album Queen of AshesThe journey of self-love and overcoming internal woundsThe importance of facing oneself and practicing self-compassionChristian’s obsession with the film Blade Runner and its themesThe meaning of choosing love and living from the heart Heartdea13r theme song by William J. Sullivan https://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

    Christian Cohle on ‘Queen of Ashes,’ Addiction, Healing and Learning to Love Himself | THE 513 #009

  6. Oct 19

    Richie Cavalera on Incite, Family, and the Grind Behind 20 Years of Metal | #113

    Heartdea13r Podcast with Christopher Gonda // Episode 113 // Richie Cavalera (Founder & Vocalist, Incite) Summary Richie Cavalera joins Christopher Gonda for a candid conversation about family, metal, resilience and the relentless mindset that has kept his band Incite moving forward for more than 20 years. Richie opens up about growing up around legends like Rob Halford, Ozzy Osbourne, and, of course, Max Cavalera, overcoming devastating family loss, and learning that hard work, patience, and perseverance matter more than instant success. He also explores the realities of touring, the changing music industry, streaming, physical music and what it takes to build a lasting career on your own terms. Originally recorded on Tuesday, Aug 26, 2025, this recording was corrupted and unusable… until we got some extremely appreciated expert help from Zandrew Sonnemaker (https://www.instagram.com/p0pezandy/), who salvaged the footage. Key Topics Richie Cavalera's early life and family influence in metalThe evolution of Cavalera's music career and band dynamicsResilience through adversity and band lineup changesThe importance of family, community, and support in musicIndustry challenges including streaming, sales, and monetizationTouring stories and the importance of perseveranceThe future of physical media and digital streaming in musicAdvice for young artists and the value of patience and team Heartdea13r theme song by William J. Sullivan https://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

    Richie Cavalera on Incite, Family, and the Grind Behind 20 Years of Metal | #113

  7. Oct 16

    Jonny Hetherington on Art of Dying at 20, Physical Music, and Supporting Artists | #112

    Heartdea13r Podcast with Christopher Gonda // Episode 112 // Jonny Hetherington (Founder & Vocalist, Art of Dying) Summary Art of Dying founder and vocalist Jonny Hetherington joins Christopher Gonda to discuss the band’s 20th anniversary, the return of physical music, and why artists need to take back control. They dive into streaming’s impact on musicians, Art of Dying’s decision to release their new album directly to fans, and the growing importance of vinyl, CDs, cassettes and digital ownership. At its heart, this is a conversation about community, independence, supporting artists and keeping art alive. Key Topics Resurgence of physical music formats like vinyl and cassettesCritique of streaming platforms and their support for artistsThe importance of supporting artists directly through purchasesThe role of community and fan support in the music industryThe impact of industry consolidation and corporate control Heartdea13r theme song by William J. Sullivan https://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

    Jonny Hetherington on Art of Dying at 20, Physical Music, and Supporting Artists | #112

  8. Oct 14

    Matt Cargill on Noise, Community, and the Love Behind Sly & The Family Drone | Value Session #012

    Heartdea13r Podcast with Christopher Gonda // Value Session 012 // Matt Cargill (Founder of Sly & The Family Drone) Learn about V13 Media Group's Values (our 13 V's) here: https://mediagroup.v13.net/values/ Summary Matt Cargill of London-based noise band Sly & The Family Drone joins Christopher Gonda for a deep conversation about noise, improvisation, DIY culture, community, resilience and the power of making things happen. Matt explores how a lifelong love of music and underground scenes shaped his creative path, from organizing shows and working as a sound technician to creating intensely improvised music. He also opens up about surviving a devastating van crash, rebuilding the band and rediscovering gratitude for music, friendship and community. At its heart, this is a conversation about turning noise into connection, passion and love. Key Topics The meaning of noise in music and its emotional resonanceThe role of community and DIY ethos in noise scenesResilience after a van crash and the importance of persistenceThe organic and improvisational approach to recording and performingThe challenge of defining noise rock and its boundariesThe relationship between noise and love, and its expression in musicThe importance of attention and making a fuss in community buildingThe values of vehemence and vigour in artistic and personal life Heartdea13r theme song by William J. Sullivan https://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

    Matt Cargill on Noise, Community, and the Love Behind Sly & The Family Drone | Value Session #012
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Heartdea13r is a long-form interview podcast that explores the human stories behind creative people, featuring honest conversations about mental health, purpose, relationships, resilience, and what it means to live authentically. For 20+ years, Christopher Gonda has been building platforms that celebrate music, culture & storytelling. Through V13 Media Group, he aims to amplify unique voices, bridging the underground and the iconic. Heartdea13r is his way of gathering and sharing knowledge from some of the brightest minds and most passionate voices. Communicate consistently & choose love!

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