Lightwork & Lifetalk: Where spirit work meets real life

Allison Rozzel
  • 5.0 (1)
  • Spirituality
  • Updated Weekly

My name is Allison and I'm a Reiki Master, an Intuitive, spiritual empowerment coach for Spirit led black women and women of color who are 40 and over. In other words, I'm a Lightworker that lives real life. So I'm here to talk about how my spirit work and real life come together for me and to just share about my journey as I go into this next chapter of my life!

  1. Psychic Abilities & End of Life Care

    Mar 24

    Psychic Abilities & End of Life Care

    In this enlightening conversation I'm speaking with my good sis who is a spiritual healer and death doula Denay Nicole Dominic. And she shares her journey into psychic mediumship, the importance of embracing death as a natural part of life, and how living authentically can transform our spiritual understanding. Chapters 00:00 Introduction and Connection 02:17 Understanding the Role of a Death Doula 06:23 The Journey to Embracing Psychic Abilities 12:04 Family Dynamics and Spiritual Gifts 19:56 The Taboo of Death and Its Conversations 27:08 Finding Comfort in the Afterlife 37:03 Embracing Personal Truths and Spiritual Growth Connect w/ Denay: https://denaynicoledominic.substack.com/ https://denaynicoledominic.com/ https://instagram.com/denaynicoledominic https://www.youtube.com/@DenayNicoleDominic https://tiktok.com/@denaynicoledominic

    47 min
  2. Black Women, We Are Done: Reclaiming Our Energy, Boundaries & Magick

    Mar 16

    Black Women, We Are Done: Reclaiming Our Energy, Boundaries & Magick

    In this powerful and unapologetic episode, Reiki Master Allison delivers a spiritual declaration for Black women who are tired of over-explaining, over-performing, and over-giving in spaces that do not honor their humanity.This conversation is not about anger, it is about awakening.It is about reclaiming energetic sovereignty, setting sacred boundaries, and remembering the ancestral truth that Black women are the blueprint.Through spiritual insight, cultural reflection, and lightwork practices, this episode invites listeners to stop shrinking, stop apologizing, and start protecting their magick.If you have ever felt emotionally exhausted from being misunderstood, overlooked, or expected to conform, this episode is your permission slip to choose yourself.In this episode, we explore:Why Black women are conditioned to over-explain themselvesThe energetic cost of shrinking and performing for acceptanceReleasing the need to be understood by those committed to misunderstandingRemembering Black women as cultural and spiritual originatorsThe power of sacred boundaries and energetic gatekeepingMoving toward spaces where we are loved, respected, and safeProtecting spiritual traditions and ancestral wisdomChoosing sovereignty over social approvalLightwork Practices Included:Solar plexus empowerment breathingAncestral remembrance affirmationBoundary-setting ritualEnergetic protection visualizationThis episode is a call to spiritual liberation, self-honor, and collective healing.Work with me: https://linktr.ee/allisonrozzel

    51 min
  3. 3 Signs You're Being Called to Energy Healing Work

    Mar 3

    3 Signs You're Being Called to Energy Healing Work

    summary In this episode, Allison Rozzel shares insights on recognizing signs you're called to energy healing, understanding Mercury retrograde, and embracing your spiritual gifts. She offers practical advice for women of color to step into their healing power confidently. Chapters 00:00 Introduction and Live Stream Setup 01:53 Welcoming Spring and Embracing Mercury Retrograde 02:48 Signs You're Called to Energy Healing 06:04 Feeling Others' Energy Deeply 11:51 People Come to You for Guidance 15:51 Physical Sensations as Energy Signs 21:16 Developing Your Intuitive Gifts 26:29 Recognizing Your Calling as a Healer 30:47 Empowering Black Women Healers 34:01 Oracle Card Reading: Creature of Air 36:16 The Importance of Slowing Down and Trusting Timing 37:02 Closing Remarks and Book Promotion To Work with Me or Purchase my Book click the link: https://linktr.ee/allisonrozzel

    41 min
  4. Healing After Loss: Power of the Written Word

    Feb 24

    Healing After Loss: Power of the Written Word

    In this heartfelt interview, Sandy Linda shares her journey through multiple losses and how she used writing and spiritual practices to heal and help others navigate grief. Discover her insights on non-linear grief, emotional healing, and the power of self-investment. Chapters 00:00 Introduction to Light Workin' Life Talk 02:21 Sandy's Journey Through Grief 11:20 Understanding Grief Beyond the Five Stages 20:06 The Power of Journaling in Healing 27:37 Processing Anger and Guilt in Grief 34:35 The Importance of Therapy and Community Support connect w/ Sandy on Substack: https://substack.com/@sandylinda

    42 min
  5. Awakening Spiritual Feminism

    Feb 17

    Awakening Spiritual Feminism

    In this enlightening episode of the Light Work and Life Talk podcast, host Allison Rozzel engages in a deep conversation with life coach Kyra Faison Gardner. They explore the journey of becoming a life coach, the importance of spiritual connection, and the concept of spiritual feminism. The discussion emphasizes the need for women to reclaim their power, embrace their divine feminine, and nurture joy in their lives. Through personal anecdotes and insights, they highlight the significance of self-discovery, balance, and the evolving nature of personal growth. Chapters 00:00 Introduction to Light Work and Life Talk 02:10 Journey into Life Coaching 06:26 Exploring Spiritual Connection and Feminism 10:30 Defining Spiritual Feminism 15:22 Embracing the Divine Feminine 17:16 Threshold Alchemy and Self-Discovery 21:32 Nurturing Joy and Devotion 27:06 Creating Balance in Life 31:14 Evolving Through Stillness and Integration 33:08 Reclaiming Power and Sacred Self To connect w/ Kyra: https://www.prospectrefugelife.com/threshold-alchemy https://substack.com/@womenattheedgeofthewoods https://www.instagram.com/prospectrefuge_life

    38 min
  6. Building Confidence Thru Sensual Movement

    Feb 9

    Building Confidence Thru Sensual Movement

    In this enlightening conversation, Allison Rozzel and Nikki Sinamon explore the transformative power of sensual movement and its impact on women's confidence and self-acceptance. Nikki shares her journey into sensual movement, emphasizing the importance of creating safe spaces for women to express themselves and embrace their bodies. The discussion highlights the significance of breath, affirmation, and community support in fostering confidence and healing. Through movement, women can unlock their creativity and reclaim their sensuality, ultimately leading to personal growth and empowerment. Chapters 00:00 Introduction to Sensual Movement and Confidence 02:52 The Journey to Discovering Sensuality 05:55 Building Confidence Through Movement 08:43 Creating Safe Spaces for Women 11:51 The Power of Affirmation and Support 14:53 Exploring Sensuality in Classes 17:44 The Importance of Breath and Relaxation 20:44 Unlocking Creativity Through Movement 23:22 Empowering Women Through Sensuality 26:19 Reframing Sensuality for Self 29:32 Encouragement for Newcomers 32:31 Healing Through Movement and Transformation

    42 min
  7. The Embodiment of Spiritual Liberation

    Feb 3

    The Embodiment of Spiritual Liberation

    In this enlightening conversation, Reverend Evelyn Bourne shares her journey from a devoted Christian to an ordained minister focused on spiritual liberation. She discusses the process of deconstruction, the importance of community, and the embodiment of spiritual truths. The dialogue emphasizes self-care for light workers, the power of prayer, and the nature of healing, culminating in Evelyn's creative project of developing a biblical oracle deck. Connect w/ Evelyn on IG: https://www.instagram.com/SacredCreativeSoul Substack: https://substack.com/@revevelynb Chapters 00:00 Introduction to Spiritual Liberation 07:00 The Journey of Deconstruction 14:42 Embodiment of Spiritual Liberation 21:37 Self-Care for Light Workers 27:55 The Power of Community and Healing Circles 35:17 The Nature of Healing and Transition 41:54 Creating a Biblical Oracle Deck To order your copy of 7 Steps to Spiritual Liberation for Black Women click my link: https://linktr.ee/allisonrozzel

    47 min

  8. Jan 27

    Bonus Episode: Identity, Sovereignty & Wholeness

    In this Sacred Sunday session/ bonus podcast episode, Allison Rozzel explores the themes of identity, sovereignty, and wholeness, particularly for Black women. She discusses the importance of recognizing that our identities can be seasonal and how we often outgrow the labels and titles that once served us. The conversation emphasizes the need for self-definition and the power of saying no to things that no longer align with our true selves. Through personal anecdotes and reflections, Allison invites listeners to embrace their multi-dimensionality and reclaim their sovereignty in defining who they are. Chapters 00:00 Welcome to Sacred Sunday 02:46 The Journey of Identity and Labels 05:20 Understanding Seasonal Identity 07:14 Sovereignty and Self-Definition 10:04 Wholeness as Medicine 13:08 Embracing Multi-Dimensionality 16:00 The Power of Saying No 18:21 Invitation to Community and Growth

    44 min
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About

My name is Allison and I'm a Reiki Master, an Intuitive, spiritual empowerment coach for Spirit led black women and women of color who are 40 and over. In other words, I'm a Lightworker that lives real life. So I'm here to talk about how my spirit work and real life come together for me and to just share about my journey as I go into this next chapter of my life!

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