Good Girls

SJ and Kay
  • 5.0 (5)
  • COMEDY
  • UPDATED WEEKLY

Welcome to the Good Girls podcast with SJ and Kay, where two self-described MILFs in our thirties talk sex, relationships, and books. We roast societal expectations of women’s sexuality, riff on praise and age-gap kinks, and give highly questionable sex advice. We also talk romance reads, from the massively popular to the quirky gems hiding in the smuttier corners of the internet. Laugh and cringe a little with us! New episodes every Tuesday.

  1. 15H AGO

    The Science of Coming Undone: How to Shatter into a Million Pieces like a Real Romance Heroine

    In this spicy Good Girls episode, we dive into the science and fantasy of female orgasms. We break down the hilarious and illuminating study “She Exploded Into a Million Pieces,” which analyzed 20 years of RWA award-winning romance novels, complete with violent imagery, “little deaths,” male sexual superpowers, and dramatic shattering climaxes. We also talk squirting vs. female ejaculation, the biology of orgasm phases (including extended and multiple orgasms), G-spots, Skene’s glands, and why the wetter-she-is-the-better-he-is myth is more complicated than romance books suggest. Along the way we discuss edging, Kegels, tantric breathing, and why some romance heroines ascend to heaven mid-climax. Plus: a full breakdown of the unhinged Threads meltdown by memoir author Emily Weinstein, who called romance (and romantasy)...problematic things...though kinda funny with the unicorn jizz?? and triggered the entire internet. We defend the genre, debate closed-door vs. open-door smut, and celebrate why women love it all...from sweet small-town romance to dragon smut and everything in between.

    39 min

  2. MAY 19

    Tradwife Glow-Up or Trojan Horse? Our Evie Magazine Critique

    On this episode of Good Girls, we jump into Evie Magazine, the glossy, sexy “Cosmo for conservatives." Evie serves tradwife realness with low-cut milkmaid dresses, husband-pleasing lap dance tutorials, and a whole lot of “feel sexy by embracing your femininity” advice. We break down their wild takes on birth control (hello, pullout method), why rich women supposedly fake more orgasms (evidence is shakey at best), and how the whole thing feels like a Trojan horse for traditional gender roles. Is it empowering married sex positivity or just glossy pick-me propaganda? We debate it all. Plus, we review Yesteryear by Carol Clare Burke, the tradwife time-travel thriller inspired by Ballerina Farm vibes. As usual, it's funny, spicy, and a little unhinged :)

    42 min

  3. MAY 12

    Our G-Spot Episode: Skeptical But Curious

    We went deep into the mysterious world of the G-spot this week. Armed with skepticism, Cosmo articles, smutty book recaps, and a whole lot of actual science, we talk the history, the hype, and the reality of this legendary erogenous zone. From Freud’s vaginal orgasm obsession and Kinsey’s groundbreaking (and savage) research, to Masters and Johnson’s glass dildo camera, Dr. Helen O’Connell’s clitoris cartography, and Beverly Whipple’s better branding, we explore how the G-spot went from “urethral erotic zone” to cultural phenomenon. We discuss why it’s probably not a distinct “spot” at all, but part of the glorious clitoral complex, and why that distinction actually matters for better sex and less pressure. Grab your headphones (and maybe your partner), press play, and join us for a fun, honest, and science-backed exploration of female pleasure that goes way beyond one magical button.

    49 min

  4. MAY 5

    Interview with Danielle Frank, Wine Industry Expert and Author

    We sit down with Danielle Frank and talk about her playful take on parenting through the lens of wine. We talk about how wine snobbery is all silliness and her career path from PR to the wine industry. We dive into her adult children's book, A Wine Lover’s Guide to Parenting. It's full of useful wine tips and a lightheartedness...think cheery fun with pictures versus a 400-page textbook on the ways you're parenting wrong :) We talk about how non-parents who are a part of the village also need a seat at the table in helping to raise awesome kids. Plus...Why Lambrusco deserves a comeback, self-publishing realities, and her upcoming book on whiskey + dog breeds (!) Cheers!

    30 min

  5. APR 28

    A Spiral into Smutty Novellas and Polycules

    Happy spring, good girls...when the air gets warmer, trees get jizzy, and the reading choices get… questionable. In this episode, we discuss romance novellas that fully deserve the smut label. Kay went deep into Jessa Kane's porny novellas full of problematic age gaps and worrisome power dynamics galore, and...kinda loved it??? We debate the necessity of happily-ever-afters in these purely spicy reads...not sure we needed to know that 5 years later the grandpa and the 21 year-old former virgin went on to marry and have twins and do it at a trampoline party...looking at you, "Property of Pops." That's not why we are here, guys! We then take a turn into real life with an exploration of a highly structured San Francisco polycule...complete with applications, rules, and logistics that feel suspiciously corporate. Is it efficient? Is it chaotic? Is it… a little culty? Would Kay have joined in an alternate universe? Let's hope it's fake, otherwise, we are worried about you, Zaid! Join us for Bradford Pear Tree-esque discussion. Spring has sprung, but our standards certainly have not.

    37 min

  6. APR 21

    The Depressing History of Discovering Female Orgasms

    Hey everyone, we are diving headfirst into the weird and infuriating history of the female orgasm. We start with the big question that kicked this off: why don’t we have a complete picture of the clitoris and female pleasure until basically our lifetimes? Perhaps because for centuries, a whole lot of men decided women were just passive penis-shaped receptacles, and they really weren’t looking (or caring) very hard?? We follow the fascinating journey of Marie Bonaparte (Napoleon’s great-grandniece) who measured hundreds of women’s genitalia, became besties with Freud, decided her clitoris was in the “wrong” spot because she couldn’t climax in missionary, and actually had surgery (twice!) to move it closer to her vagina in hopes of achieving that “proper” vaginal orgasm. We roast the ancient Greeks (thanks, Hippocrates and Galen, for the inverted penis theory and the idea that the vagina and clitoris are in constant conflict) and Victorian doctors who declared most women aren’t troubled by sexual feelings...and how the whole “vaginal orgasm is the only feminine one” myth stuck around from ancient times straight through to Bridgerton. Along the way we hit hysteria cures via pelvic massage (hello, hand-crank vibrators that look like medieval torture devices), Freud’s nonsense about rejecting clitoral pleasure to become a “real” woman, and the slow, glorious comeback thanks to researchers like Helen O’Connell who finally mapped the full clitoris with MRIs in the early 2000s. If we don’t laugh at centuries of men getting female anatomy spectacularly wrong, we might cry. So grab a drink, settle in, and join us...it's going to get a little cringey fast.

    43 min

  7. APR 14

    Sperm-Jacked in the Ton: the Good Girls Rake their Way Through Bridgerton

    We spill the spiked tea on all things Bridgerton...books, show seasons, and the highly questionable consent dynamics that somehow still deliver pure escapism. SJ dives deep while Kay experiences it all for the first time (no prior books or full seasons watched...up until the last 2 weeks), leading to debates over Daphne’s under-the-table sperm-jacking, Simon’s pull-out game, Anthony’s bee-sting tit-sucking heroics, and Benedict’s magically healed stab wound after a quick bandage and pond dip. We roast the books’ “odd” virgin sex scenes, lack of real foreplay, and repetitive daddy-issues trauma, while praising the show’s slutty upgrades, addictive family dynamics, and Ariana Grande string-quartet bangers. We cover Penelope’s unnecessary book weight loss (thank you, Shonda, for keeping her hot), questionable Regency medical “exams,” why everyone still lives at home, and the upcoming queer twist with Michaela. Also - is rake the sexiest word for man-slut? Why is Julie Andrews narrating spicy audiobooks? And is it accurate that the ton’s girls knew nothing about baby-making? Equal parts spicy critique, heartfelt love for the large-family vibes, and giggles...this episode is perfect for anyone who’s ever burned for a duke… or just wanted better historical medical accuracy in their smut. Grab your tea (spiked?) and let's be total rakes together.

    42 min

  8. APR 7

    Vagina Obscura Book Club: Rebranding our Shame Lips

    We dive into Rachel E. Gross’s fascinating book Vagina Obscura: An Anatomical Voyage. We explore how little science and society still know about female anatomy, from the clitoris’s sole purpose of pleasure to outdated treatments like boric acid (basically rat poison), and the long history of treating women’s bodies as mysterious “shame parts." Along the way, we talk serious business like the time one of us inserted a tampon in the wrong hole, questionable “sushi lover” t-shirts, and awkward euphemisms like “front butt” and “marital vegetables." We talk about the daddy of medicine, Hippocrates, naming lady parts without ever properly studying them, duck vaginas that evolved for reproductive control, the unsurprisingly recent start of dedicated women’s health research at the NIH, and why female pleasure has been so overlooked for centuries. We wrap up with a quick tangent on the recent Chappell Roan hotel drama involving Jude Law’s daughter (...it wasn’t even her security). Grab Vagina Obscura, laugh or cringe along with us, and remember: we don’t talk about vaginas enough, but we’re changing that...one quickie at a time.

    30 min
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Ratings & Reviews

5
out of 5
5 Ratings

About

Welcome to the Good Girls podcast with SJ and Kay, where two self-described MILFs in our thirties talk sex, relationships, and books. We roast societal expectations of women’s sexuality, riff on praise and age-gap kinks, and give highly questionable sex advice. We also talk romance reads, from the massively popular to the quirky gems hiding in the smuttier corners of the internet. Laugh and cringe a little with us! New episodes every Tuesday.

Information

  • Creator
    SJ and Kay
  • Years Active
    2025 - 2026
  • Episodes
    45
  • Rating
    Explicit
  • Copyright
    © SJ and Kay
  • Show Website
    Good Girls

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