THE F SPOT PODCAST

THE FSPOT

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Health & Fitness
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The F Spot is a bold, feminist-driven SRHR podcast designed to educate, liberate, and engage young people on their sexual and reproductive health rights. With a mix of expert insights, real-life stories, and myth-busting discussions, the podcast serves as a critical platform for advancing SRHR knowledge.

Sep 18

Leaked and Violated: Understanding Image-Based Abuse

When private photos or videos are shared without consent, the harm goes far beyond the screen. In this episode, we unpack image-based abuse, from leaked nudes and fake accounts to blackmail and online harassment. We look at why blame is often placed on survivors instead of perpetrators, and what consent really means in digital spaces. The conversation also explores how young people can protect themselves online, recognise manipulation, and respond if their content is shared without permission. This is a grounded discussion on trust, safety, and accountability in a digital world.
Sep 7

Online Advocacy and Offline Impact: Is Posting Enough?

Activism today often starts with a post, a share, or a hashtag. But what happens after that? In this episode, we explore how social media is shaping the way young people engage with issues like gender based violence, from raising awareness to driving real change. We unpack the difference between performative activism and meaningful advocacy, the risks of misinformation, and the pressure that comes with speaking up online. Through honest conversation, we look at how to create content that actually matters, how to navigate criticism and cancel culture, and how to protect your wellbeing while staying engaged. So the question remains, is posting enough, or is there more work to be done beyond the screen?
Aug 25

What's Trending? Gen Z, Infidelity & The Politics of Blame

From viral cheating scandals to online call-outs, infidelity has become public spectacle. This episode examines how these moments quickly shift into blaming and slut shaming women, the double standards at play, and what real accountability should look like in relationships.
Apr 22

Feminist right to vote

As Zambia heads towards elections, this episode of The F Spot Podcast explores the intersection of feminism and politics. What does it mean to show up as a young feminist in electoral spaces? We unpack how elections shape issues like gender equality and representation and why young feminists must be part of the conversation. This is your reminder that your voice and your vote matter.
Jan 25

Swipe right for safety

Swipe Right for Safety focuses on sex in the digital world through a sexual and reproductive health and rights (SRHR) lens. The episode explores consent, safe sexual decision-making, and navigating online spaces responsibly. From protecting your sexual health to understanding boundaries and digital risks, the conversation emphasizes safety, awareness, and informed choice online and offline.
10/21/2025

HIV: Health & Healing

It’s 2025, and we still don’t talk enough about the mental side of living with HIV. Beyond the facts and treatment, there’s the everyday reality that managing thoughts, emotions, and the impact of stigma.In this episode, we sit down with our guest living with HIV to talk about what that mental journey looks like from dealing with people’s assumptions to finding ways to stay grounded and hopeful.We explore how stigma affects mental health, why conversations like this matter, and what support can really look like when we lead with empathy instead of judgment.
09/25/2025

The SexEd we deserved

This episode unpacks the conversations many of us never had when we needed them most from getting your first period to understanding menstrual hygiene. We talk about the awkward silences, the myths, and what real, supportive education should look like. It’s about creating the open, honest guidance we all deserved growing up.
09/01/2025

Periods, Pills and Pap smears

In this episode periods, pills and pap smears, we take an in-depth look at reproductive health, focusing on the challenges young people face when it comes to understanding their bodies. We discuss common uterine conditions like PCOS, PMDD, and fibroids, exploring how these issues are often misunderstood or misdiagnosed. Listeners will learn how to distinguish between a “normal” period and symptoms that require medical attention, and what steps to take if something feels off. We also cover sexually transmitted infections (STIs), explaining how they’re transmitted, what symptoms to watch for even when there aren’t any and what the testing and treatment process looks like. The episode emphasizes breaking down stigma, encouraging young people to seek care without shame, and accessing youth-friendly, judgment-free healthcare.
08/19/2025

Pleasure politics

Sex is political, and knowing your rights is power. This episode breaks down the link between sexual pleasure, bodily autonomy, and SRHR. We’ll tackle why conversations about sex remain taboo and how young people can take charge of their sexual health using tools like The Spot app.
08/12/2025

The Intro

The podcast opens with a lively, upbeat intro that sets the mood for bold and liberating conversations. This intro captures the exciting moment when we decided on the perfect name for our podcast

10 Episodes

The F Spot is a bold, feminist-driven SRHR podcast designed to educate, liberate, and engage young people on their sexual and reproductive health rights. With a mix of expert insights, real-life stories, and myth-busting discussions, the podcast serves as a critical platform for advancing SRHR knowledge.

Creator

THE FSPOT
Years Active

2025 - 2026
Episodes

10
Rating

Explicit
Copyright

© THE FSPOT
Show Website

THE F SPOT PODCAST