Not Your Mother's Midlife Crisis

Midlife Experience Experts

Not Your Mother's Midlife Crisis is a podcast for women navigating the real, funny, confusing and sometimes unexpected changes that come with midlife, perimenopause, menopause, and life after 40.  Are you wondering. if what you're experiencing is menopause-or just life?  Why are your hormones suddenly affecting your sleep, mood, energy, weight, sex drive, or relationships? What happens to your body and your confidence as you get older?  And what are you supposed to do when the kids grow up, leave home, and your role starts to change? Hosts Chris and Chris have honest, relatable conversations about menopause, perimenopause, hormones, aging, women's health, empty nest, relationships, body changes, mental and emotional well-being, beauty, sex, friendships, family and finding a new sense of purpose in midlife. We ask questions, with experts and ourselves about what women are often thinking. Learn from our expert guests who will answer the questions you ask yourself.  Is this normal?  Why is my doctor ignoring my concern?  What does life look like after 40/50?   Not Your Mother's Midlife Crisis podcast is for anyone over 40, male or female, who want to learn more about midlife and what to expect.  

  1. 6d ago

    What No Longer Matters in Midlife? Paying Homage to Melani, We Hear You! Episode 73

    # Joining the I Don't Care Club: Embracing Midlife Freedom >Explore the lighthearted side of midlife with our latest insights. Welcome to this week’s exploration of midlife and the things we choose to let go. In this episode, Chris and Chris dive into the amusing yet liberating concept of the **I Don’t Care Club**. Together, they reflect on their evolving priorities and the freedom that comes with embracing midlife changes. ## Hiking Adventures and Lessons Learned The episode kicks off with tales of a recent hiking trip. Chris shares how their box jump workouts paid off during the climb, illustrating the importance of physical preparation. It’s a reminder that wellness is a journey, and sometimes, it’s about balancing challenges with enjoyment. ## Reflections on Previous Guests The duo takes a moment to reflect on their past guests, particularly James and Claire, who spoke about the intricacies of relationships during midlife. **Chris** highlights: > "There’s me, my partner, and our relationship — all needing care." This insightful quote emphasizes the importance of nurturing not just individual partners but the relationship itself, especially during transitions like menopause and andropause, which affect both partners differently. ## The Midlife Mentors The conversation shifts to their recent episode with Susan, discussing GLP-1 therapy. They learned that hormone therapy and GLP-1 can work synergistically for health, reinforcing that wellness is multifaceted, and it’s okay to seek help: > "It’s just one tool in the toolbox." This underscores the notion that prioritizing health can take many forms and should be customized to individual needs. ## What’s in the I Don’t Care Club? The centerpiece of this episode revolves around personal revelations of what they no longer care about. Here are a few highlights: - **Comfort over Cuteness**: Chris shares how comfort in footwear now takes precedence over aesthetics, especially after falling in cute shoes.   - **Dinner Dilemmas**: Both Chris and Chris admit to not caring about dinner preparation anymore, reflecting on the exhaustion that comes with meal planning.   In closing, Chris and Chris invite listeners to join the conversation. What are the things you’ve decided to not care about anymore? This journey of midlife is about finding freedom in our choices, and sometimes, it’s just about saying, **“I don’t care.”** Listen to the full episode for more laughs and insights into the midlife adventure! https://www.youtube.com/channel/UCJFW-F_9Cok_7UovMsCcqag https://www.instagram.com/notyourmothersmidlifecrisis/ BUY SOME NYMMC MERCH! https://invitedtocreate.printavo.com/merch/nymmc?fbclid=IwY2xjawOUCuNleHRuA2FlbQIxMABicmlkETFTUzVLSDJxS1A5YnhyQXdHc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvC3CWmgXiCHv7Mfa5y85HLS_DGCTSQ70k2B7AoC_zc9dBtkfCuiwVC2PCgQ_aem_gH905afsNABAcE6kudvszA HELLO NANCY- CLICK THE LINK TO RECEIVE YOUR DISCOUNT! USE CODE CHRISTINE53223 https://hellonancy.com/?snowball=CHRISTINE53223&utm_source=snowball&utm_medium=default-program&utm_campaign=CHRISTINE53223 UNDEROUTFIT.COM Underoutfit sports bras with the sewn in pads are the real deal! Check them out here!  Click the link below to Underoutfit to order your's today.  Make sure you click influencer and type in Not Your Mother's Midlife Crisis to get the discount! http://shop.underoutfit.com/CHRISTINE48883. Send us Fan Mail

  2. Sep 30

    A Love Letter to Our Girlfriends

    This week Chris and I recorded on a Monday to fit our crazy schedules and the wifi didn't like the change, just like menopause, things got hot fast, hot mess fast! We weren't happy with the quality of the recording so we re-released our favorite episode to show our GFs how much we love them.  Without you, going through menopause wouldn't be as much fun or would we feel the love and support we do from you.  Thank you listeners, thank you for making us feel like we are not alone and we are not losing our minds.  Speak up for female medical treatment and research. https://www.youtube.com/channel/UCJFW-F_9Cok_7UovMsCcqag https://www.instagram.com/notyourmothersmidlifecrisis/ BUY SOME NYMMC MERCH! https://invitedtocreate.printavo.com/merch/nymmc?fbclid=IwY2xjawOUCuNleHRuA2FlbQIxMABicmlkETFTUzVLSDJxS1A5YnhyQXdHc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvC3CWmgXiCHv7Mfa5y85HLS_DGCTSQ70k2B7AoC_zc9dBtkfCuiwVC2PCgQ_aem_gH905afsNABAcE6kudvszA HELLO NANCY- CLICK THE LINK TO RECEIVE YOUR DISCOUNT! USE CODE CHRISTINE53223 https://hellonancy.com/?snowball=CHRISTINE53223&utm_source=snowball&utm_medium=default-program&utm_campaign=CHRISTINE53223 UNDEROUTFIT.COM Underoutfit sports bras with the sewn in pads are the real deal! Check them out here!  Click the link below to Underoutfit to order your's today.  Make sure you click influencer and type in Not Your Mother's Midlife Crisis to get the discount! http://shop.underoutfit.com/CHRISTINE48883. Send us Fan Mail

  3. Sep 23

    The Midlife Mentors: When Menopause and Andropause Collide, Relationships Feel the Impact EPISODE 70

    Chris and Chris had a fabulous and engaging conversation with  James and Claire Davis, the Midlife Mentors.  They discussed the emotional and physical dynamics of  when menopause and andropause collide,  offering practical advice for couples navigating these life changes. James and Claire shared insights from their upcoming book and emphasized the importance of communication, awareness, and self-care during midlife. Find the Midlife Mentors information below. https://www.youtube.com/channel/UCJFW-F_9Cok_7UovMsCcqag https://www.instagram.com/notyourmothersmidlifecrisis/ https://themidlifementors.com/ https://www.instagram.com/midlifementors/ BUY SOME NYMMC MERCH! https://invitedtocreate.printavo.com/merch/nymmc?fbclid=IwY2xjawOUCuNleHRuA2FlbQIxMABicmlkETFTUzVLSDJxS1A5YnhyQXdHc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvC3CWmgXiCHv7Mfa5y85HLS_DGCTSQ70k2B7AoC_zc9dBtkfCuiwVC2PCgQ_aem_gH905afsNABAcE6kudvszA HELLO NANCY- CLICK THE LINK TO RECEIVE YOUR DISCOUNT! USE CODE CHRISTINE53223 https://hellonancy.com/?snowball=CHRISTINE53223&utm_source=snowball&utm_medium=default-program&utm_campaign=CHRISTINE53223 UNDEROUTFIT.COM Underoutfit sports bras with the sewn in pads are the real deal! Check them out here!  Click the link below to Underoutfit to order your's today.  Make sure you click influencer and type in Not Your Mother's Midlife Crisis to get the discount! http://shop.underoutfit.com/CHRISTINE48883. Send us Fan Mail

  4. Sep 2

    Finding Resilience in Midlife: Embracing Your Story Episode 67

    Chris and Chris delve into the concept of resilience, addressing common misconceptions that strong individuals don’t break or that asking for help signifies failure. They assert that struggling is a universal experience and does not equate to weakness. This conversation points out that resilience is not about never breaking; it’s about learning to put the pieces back together in a way that is uniquely ours. The importance of community is a recurring theme; having a supportive network can make all the difference in navigating life's challenges. https://www.youtube.com/channel/UCJFW-F_9Cok_7UovMsCcqag https://www.instagram.com/notyourmothersmidlifecrisis/ BUY SOME NYMMC MERCH! https://invitedtocreate.printavo.com/merch/nymmc?fbclid=IwY2xjawOUCuNleHRuA2FlbQIxMABicmlkETFTUzVLSDJxS1A5YnhyQXdHc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvC3CWmgXiCHv7Mfa5y85HLS_DGCTSQ70k2B7AoC_zc9dBtkfCuiwVC2PCgQ_aem_gH905afsNABAcE6kudvszA HELLO NANCY- CLICK THE LINK TO RECEIVE YOUR DISCOUNT! USE CODE CHRISTINE53223 https://hellonancy.com/?snowball=CHRISTINE53223&utm_source=snowball&utm_medium=default-program&utm_campaign=CHRISTINE53223 Underoutfit sports bras with the sewn in pads are the real deal! Check them out here!  Click the link below to Underoutfit to order your's today.  Make sure you click influencer and type in Not Your Mother's Midlife Crisis to get the discount! http://shop.underoutfit.com/CHRISTINE48883. Send us Fan Mail

  5. Aug 26

    Midlife Isn't a Crisis: It's an Evolution with the Midlifers Lisa and Suzette Episode 66

    In this episode, the Midlifers Lisa and Suzette share their journey into creating a vibrant community for midlife women and men, emphasizing humor, authenticity, and embracing change. They discussion takes us from the evolution of their brand to practical tips for thriving in midlife. Don't miss out on this hilarious and thoughtful episode demonstrating  women supporting women. Enjoying the show? We would love to hear from you!  Feel free to share for any of our weekly segments or just say hi.  Please rate, review, download, follow and share!  Thank you! https://www.youtube.com/channel/UCJFW-F_9Cok_7UovMsCcqag https://www.instagram.com/notyourmothersmidlifecrisis/ MIDLIFERS Lisa and Suzette- Follow them on IG, FaceBook and TikTok https://www.instagram.com/midlifers_/ https://www.facebook.com/profile.php?id=61558787129502 https://www.tiktok.com/@midlifers_ BUY SOME NYMMC MERCH! https://invitedtocreate.printavo.com/merch/nymmc?fbclid=IwY2xjawOUCuNleHRuA2FlbQIxMABicmlkETFTUzVLSDJxS1A5YnhyQXdHc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvC3CWmgXiCHv7Mfa5y85HLS_DGCTSQ70k2B7AoC_zc9dBtkfCuiwVC2PCgQ_aem_gH905afsNABAcE6kudvszA HELLO NANCY- CLICK THE LINK TO RECEIVE YOUR DISCOUNT! USE CODE CHRISTINE53223 https://hellonancy.com/?snowball=CHRISTINE53223&utm_source=snowball&utm_medium=default-program&utm_campaign=CHRISTINE53223 Underoutfit sports bras with the sewn in pads are the real deal! Check them out here!  Click the link below to Underoutfit to order your's today.  Make sure you click influencer and type in Not Your Mother's Midlife Crisis to get the discount! http://shop.underoutfit.com/CHRISTINE48883. Send us Fan Mail

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Not Your Mother's Midlife Crisis is a podcast for women navigating the real, funny, confusing and sometimes unexpected changes that come with midlife, perimenopause, menopause, and life after 40.  Are you wondering. if what you're experiencing is menopause-or just life?  Why are your hormones suddenly affecting your sleep, mood, energy, weight, sex drive, or relationships? What happens to your body and your confidence as you get older?  And what are you supposed to do when the kids grow up, leave home, and your role starts to change? Hosts Chris and Chris have honest, relatable conversations about menopause, perimenopause, hormones, aging, women's health, empty nest, relationships, body changes, mental and emotional well-being, beauty, sex, friendships, family and finding a new sense of purpose in midlife. We ask questions, with experts and ourselves about what women are often thinking. Learn from our expert guests who will answer the questions you ask yourself.  Is this normal?  Why is my doctor ignoring my concern?  What does life look like after 40/50?   Not Your Mother's Midlife Crisis podcast is for anyone over 40, male or female, who want to learn more about midlife and what to expect.