Last Wheel Cycling Podcast

Last Wheel Cycling
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  • Health & Fitness

Welcome to Last Wheel Cycling — where passion meets the peloton. We’re here to share stories, tips, and the joy of riding, helping every cyclist — from the first pedal stroke to the final sprint — find their place in the pack.

Episodes

  1. Jun 5

    Whistler Gran Fondo, Tour de Victoria & the Group Rides Are Back

    In this episode, we kick off the new season by laying out our biggest goals yet: targeting the RBC Whistler Gran Fondo as our A-event and the Tour de Victoria 140km as our secondary goal. We reflect on what we have done since Season 1, break down the training changes we made over winter, and share how we've been getting back into the rhythm with group rides and club rides now that BC weather is finally cooperating.

    22 min

  2. 10/15/2025

    Doping in Cycling: The Dark Side of the Sport | Season Finale

    Episode 10 – Season Finale: Doping in Cycling 🚴‍♂️💉In this powerful season finale of the Last Wheel Cycling Podcast, we dive deep into one of the most controversial topics in the sport—doping in cycling. We discuss the history, impact, and the ongoing battle to keep the sport clean. From professional scandals to amateur temptations, we explore why doping happens, how it’s detected, and whether cycling can ever fully escape its past. Honest, thought-provoking, and real—this is an episode every cycling fan needs to hear. #CyclingPodcast #DopingInCycling #ProCycling #CyclingCulture #LastWheelCycling #CyclingNews #CleanSport

    46 min

  3. 10/07/2025

    Episode 009 | Good Cyclists vs Bad Cyclists

    Episode 9 – Last Wheel Cycling Podcast: Good Cyclists vs Bad Cyclists 🚴‍♂️🚦What really makes a good cyclist? In this episode, we talk about cycling etiquette, safety, and respect on the road—plus a look at Victoria’s downtown bike lanes and how they’re shaping the local cycling scene.From signaling and sharing the road to understanding the cyclist’s role in traffic, this episode is all about making rides safer and more enjoyable for everyone. Perfect for new and experienced cyclists alike.#cyclingpodcast #GoodCyclists #CyclingEtiquette #BikeLanes #VictoriaBC #RoadCycling #LastWheelCycling

    42 min

  4. 09/30/2025

    Episode 008 | Minorities in Cycling: Diversity, and Inclusion in the Sport

    In this episode of Last Wheel Cycling Podcast, we focus on the powerful and often untold history of minorities in cycling. From early pioneers who fought discrimination to present-day riders pushing for diversity, equity, and inclusion, we explore how ethnicity has shaped the culture of competitive and recreational cycling. Listen as we highlight the struggles, the progress, and the inspiring stories that continue to redefine what cycling looks like today. Perfect for cycling fans, history enthusiasts, and anyone passionate about representation in sports, this episode dives into how diversity strengthens the cycling community worldwide.

    44 min
  5. Episode 007 | The Social Side of Cycling

    09/16/2025

    Episode 007 | The Social Side of Cycling

    Last Wheel Cycling Podcast: The Social Side of Cycling 🚴‍♀️🤝🚴‍♂️Cycling is more than just training and racing—it’s about the people you ride with. In this episode, we dive into the community, friendships, and connections built through cycling. From group rides and coffee stops to lifelong friendships, we share how the social side of cycling makes every ride more meaningful.Perfect for cyclists who ride for fun, fitness, and friendship as much as for speed.#CyclingPodcast #CyclingCommunity #GroupRides #CyclingFriends #LastWheelCycling

    42 min

  6. 09/09/2025

    Episode 006 | Weather Warriors

    Episode 006 – Last Wheel Cycling Podcast: Weather Warriors 🌧️❄️🚴‍♂️ As fall rolls in, the rides get colder, wetter, and tougher. In this episode, we talk about being true Weather Warriors—what gear you need for rain and cold weather cycling, how to stay motivated when conditions aren’t perfect, and who’s willing to ride no matter the weather. From rain jackets and thermal layers to mindset and safety tips, this episode is perfect for cyclists preparing for fall and winter riding. #CyclingPodcast #ColdWeatherCycling #RainRide #CyclingTips #LastWheelCycling

    45 min

  7. 09/05/2025

    Episode 005 | Riding and BEAR Aware

    Episode 5 – Last Wheel Cycling Podcast 🐻🚴‍♂️In this episode, we share cycling stories, ride tips, and an unforgettable encounter with a bear on the road. From group ride experiences to lessons learned on long climbs, this episode is packed with real-life cycling moments that every rider can relate to.Whether you’re looking for road cycling tips, motivation for your next ride, or just love hearing wild stories from the saddle, this one’s for you.#CyclingPodcast #RoadCycling #CyclingStories #CyclingTips #LastWheelCycling

    1 hr
  8. Episode 004 | Cycling Kit

    08/26/2025

    Episode 004 | Cycling Kit

    In this episode of the Last Wheel Cycling Podcast, we dive into everything you need to know about your cycling kit 🚴‍♂️ From jerseys, bib shorts, shoes, and helmets to the small details that make every ride more comfortable, we break down what makes the right gear essential for road cycling and group rides. Whether you’re a beginner cyclist looking for your first kit or an experienced rider wanting performance tips, this episode covers fit, comfort, aerodynamics, and style. 👉 Tune in to learn how the right cycling kit can improve your rides and why it’s more than just what you wear—it’s part of the cycling culture. #CyclingPodcast #CyclingKit #RoadCycling #CyclingTips #LastWheelCycling

    51 min
  9. Episode 003 | Rookie to Race Day

    08/20/2025

    Episode 003 | Rookie to Race Day

    🚴‍♂️ From Rookie Cyclist to Race Day | Tour de Victoria Journey 🚴‍♀️ In this episode of the Last Wheel Cycling Podcast, we take you inside the journey of a brand-new cyclist preparing for their very first big event – the Tour de Victoria and results. From the early days of learning the ropes to lining up on race day, we share the challenges, training, mindset shifts, and unforgettable moments finishing a major cycling event. Whether you’re a beginner just getting into cycling, training for your first fondo, or dreaming of your next big race, this episode will inspire and motivate you to take that next pedal stroke. ✨ Topics we cover: The transition from rookie cyclist to race-ready rider Training tips and lessons learned along the way The unique atmosphere of the Tour de Victoria How community and passion drive the cycling journey 🎧 Listen in and ride with us as we share the ups, downs, and ultimate triumphs of cycling life. 👉 Don’t forget to like, comment, and subscribe for more cycling stories, tips, and community rides with Last Wheel Cycling. #TourdeVictoria #CyclingPodcast #LastWheelCycling #CyclingJourney #BeginnerCyclist #GranFondo

    54 min
  10. Episode 002 | Finding your first group ride

    08/15/2025

    Episode 002 | Finding your first group ride

    In this episode, we discuss about finding your first group ride.  Specifically, an organized group ride.  Most of the time it would be joining a Cycling Club.  Sit back and enjoy the stories, tips from the perspective of a rookie and a seasoned cyclist with 20 years of experience.

    46 min
  11. Episode 001 | Welcome to Last Wheel Cycling

    08/15/2025

    Episode 001 | Welcome to Last Wheel Cycling

    Welcome to Last Wheel Cycling — where passion meets the peloton. We’re here to share stories, tips, and the joy of riding, helping every cyclist — from the first pedal stroke to the final sprint — find their place in the pack.

    19 min
  • 11 Episodes

About

Welcome to Last Wheel Cycling — where passion meets the peloton. We’re here to share stories, tips, and the joy of riding, helping every cyclist — from the first pedal stroke to the final sprint — find their place in the pack.

Information

  • Creator
    Last Wheel Cycling
  • Years Active
    2025 - 2026
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © Last Wheel Cycling
  • Show Website
    Last Wheel Cycling Podcast