Ask The Coach Podcast

Brad York and Dan Geisler

Welcome to Ask The Coach where we rub shoulders with Worcester's favourite endurance coach to extract all the top tips and answer questions that all athletes want to know! Have a question? Make sure you comment on an episode to get featured in an up-coming episode and receive a shout out.

  1. 1d ago

    How Did Vincent Luis Win On His Debut At IRONMAN KONA 2026 World Championships| Ask The Coach

    #kona2026results #Ironman #runningpodcast In episode 65 of Ask The Coach we discuss theabsolute treasure trove of drama that unfolded at IRONMAN Kona 2026 World Championships with main man Kristian Blummenfelt coming in 8th! And Solveig Løvseth’s collapse with just 1km to go!   Protein Rebel discount code: ASKTHECOACH15 for 15% off https://proteinrebel.com/   Socials: @club_coaction @askthecoachpodcast

  2. Oct 11

    What Is The TRIPLE BRUTAL?! 3 x Ironman Back 2 Back With Tom Brazington | Ask The Coach

    #TripleBrutal #Ironman #runningpodcast In episode 64 of Ask The Coach we caught up with local Ironman Tom Brazington as he recounts his experience completing the Triple Brutal Ironman whilst raising money for Tourettes Action. Tom's son Jake has battled with his condition and this superb charity have been a fantastic support to the family. Donate here: https://www.tourettes-action.org.uk/47-donate.html Protein Rebel discount code: ASKTHECOACH15 for 15% off https://proteinrebel.com/ Socials: @club_coaction @askthecoachpodcast @tom_braz

  3. Oct 4

    Ironman World Championships Kona 2026 - Men & Women Reunited For An Epic Race | Ask The Coach

    #Ironmankona #Ironmanpredictions #runningpodcast In episode 63 of Ask The Coach we discuss the upcoming Ironman Kona World Championships, the controversy from late year, the changes now everyone is back in Kona together, and exactly what coach Dan predicts for the podium! Protein Rebel discount code: ASKTHECOACH15 for 15% off https://proteinrebel.com/ Socials: @club_coaction @askthecoachpodcast

  4. Sep 27

    At What Age Does Saturday Long Run Sound Sexier Than Friday Night Beers? | Ask The Coach

    #EduranceTraining #Trainingvsbeers #runningpodcast In episode 62 of Ask The Coach it gets personal as Dan and Brad discuss their own evolution from party boy to endurance athlete and at what age the Saturday long run sounds more appealing than Friday night with the lads! Protein Rebel discount code: ASKTHECOACH15 for 15% off https://proteinrebel.com/ Socials: @club_coaction @askthecoachpodcast

    At What Age Does Saturday Long Run Sound Sexier Than Friday Night Beers? | Ask The Coach

  5. Sep 20

    Exogenous Lactate, Fuel or Farce? Pro Coach Has His Say ft. Hyrox Sh*tty Situation | Ask The Coach

    #exogenouslactate #lactateshuttlesystem #runningpodcast In episode 61 of Ask The Coach we talk exogenous lactate and whether Pro Coach Dan thinks this will be the next big thing, or is it just a gimmick?. With any new fuel comes the risk of GI issues and we saw the very worst case scenario this week as Hyrox Champion Joanna Wietrzyk literally pooped at Hyrox China! Protein Rebel discount code: ASKTHECOACH15 for 15% off https://proteinrebel.com/ Socials: @club_coaction @askthecoachpodcast

  6. Sep 13

    How To Prevent Achilles & Patella Tendonitis - Injury Free Running | Ask The Coach

    #achillestendonitis #injuryprevention #runningpodcast In episode 60 of Ask The Coach we tackle listener submitted question 'How can you use strength training to prevent both achilles and patella tendonitis' shoutout the Adam Cowin for the great question. Tune in to find out how Coach Dan would navigate this issue for his athletes. Protein Rebel discount code: ASKTHECOACH15 for 15% off https://proteinrebel.com/ Socials: @club_coaction @askthecoachpodcast

    How To Prevent Achilles & Patella Tendonitis - Injury Free Running | Ask The Coach

  7. Sep 6

    How To Get Fast At 40! Mum Of 2 Qualified For London Marathon Good For Age | Ask The Coach

    #londonmarathon #runningmum #runningpodcast In episode 59 of Ask The Coach we catch up with local running mum Becks De Chair. A mum of 2 that has managed to increase her speed as she has aged, whilst balancing raising her children and a marketing career. Join us as we discuss her training plan, tips for nutrition and the advice she would give to all runners. Protein Rebel discount code: ASKTHECOACH15 for 15% off https://proteinrebel.com/ Socials: @club_coaction @askthecoachpodcast @becksdechair

    How To Get Fast At 40! Mum Of 2 Qualified For London Marathon Good For Age | Ask The Coach

  8. Aug 30

    Is The King Jakob Ingebrigtsen BACK?! 5000m European Gold & The GOAT Of All Kicks?! | Ask The Coach

    #europeanchampionships #athletics #runningpodcast In episode 58 of Ask The Coach we break down Jakob Ingebrigtsen's insane kick to win European GOLD in Birmingham 2026. Is the king back? Is Josh Kerr's mile world record under threat already? And what are we going to do if all the smart people on earth disappear?! Protein Rebel discount code: ASKTHECOACH15 for 15% off https://proteinrebel.com/ Socials: @club_coaction @askthecoachpodcast

    Is The King Jakob Ingebrigtsen BACK?! 5000m European Gold & The GOAT Of All Kicks?! | Ask The Coach
See All (63)

About

Welcome to Ask The Coach where we rub shoulders with Worcester's favourite endurance coach to extract all the top tips and answer questions that all athletes want to know! Have a question? Make sure you comment on an episode to get featured in an up-coming episode and receive a shout out.

Information

  • Creator
    Brad York and Dan Geisler
  • Years Active
    2025 - 2026
  • Episodes
    63
  • Rating
    Explicit
  • Copyright
    © Brad York and Dan Geisler
  • Show Website
    Ask The Coach Podcast

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