Jolt Your Career with Teegan Bartos

Teegan Bartos

This isn’t your average career podcast, and you’re not the average job seeker. Jolt Your Career with Teegan Bartos is the go-to show for executives crafting what’s next. Get unfiltered stories from bold leaders, real hiring insight from every side of the table, and no-fluff strategies that actually work. Whether you’re exploring a move or navigating a tough transition, this is your unfair advantage in landing leadership roles on your terms.

  1. F*cking Divorce: The Career Fallout No One Warned You About

    APR 29

    F*cking Divorce: The Career Fallout No One Warned You About

    Divorce doesn’t just wreck your personal life; it can sideswipe your career, drain your focus, and sabotage your earning potential. In this raw, unfiltered conversation, I sit down with Rhonda Noordyk, Founder of the Women’s Financial Wellness Center, Certified Divorce Financial Analyst, and unapologetic advocate for women navigating one of life’s most brutal transitions. We’re cutting past the polite “self-care” platitudes to talk about the real financial and career fallout of divorce.- The sleepless nights before board meetings.- The deals you can’t focus on closing.- The promotions you walk away from.- And the self-doubt that creeps in when your personal life is burning down. The reality is work doesn’t slow down just because your life is falling apart. Deadlines are still there.Expectations don’t shift.And most of the time, no one really knows what you’re carrying. So in this episode, we talk about: • The hidden career costs of divorce (and how to protect yourself)• Why conflict isn’t the enemy, and how to manage it without tanking your reputation• How to negotiate like your financial future depends on it—because it does• What executives and high-performers can do before and after divorce to keep their income, influence, and confidence intact And also this: You are allowed to be impacted by something this big. Ignoring it doesn’t make you strong.It just makes the consequences show up somewhere else. Whether you’re in the middle of the storm, rebuilding after it, or supporting someone who is, this episode is a reality check and a rally cry: You can come out the other side stronger.More clear.And yes, richer in every sense of the word. Connect with Rhonda Noordyk:Website: https://wfwcdivorce.com/ Connect with Teegan Bartos:Website: https://www.joltyourcareer.today/LinkedIn: https://www.linkedin.com/in/teeganbartos/

    36 min
  2. Hypnosis, NLP and the Power of the Subconscious Mind with Todd Goodwin

    APR 15

    Hypnosis, NLP and the Power of the Subconscious Mind with Todd Goodwin

    This episode invites you to slow down and look inward. Because so many high performers are doing everything “right”…and still feeling misaligned, reactive, or stuck in patterns they cannot quite explain. If you have ever caught yourself thinking,“Why do I keep doing this when I know better?”you are not alone. In this conversation, I sit down with Todd Goodwin, Board-Certified Hypnotist and Master NLP Practitioner, to explore the role of the subconscious mind in shaping how we think, feel, and lead. Together, we explore: • Why the subconscious mind often overrides logic, even for the most disciplined leaders • How early life experiences can influence our confidence, reactions, and sense of safety in adulthood • The patterns behind people-pleasing, perfectionism, and imposter syndrome• Why awareness is powerful, but not always enough to create change• What it means to work with your mind, rather than against it This is not about fixing yourself.It is about understanding yourself. Because many of the behaviors we judge or try to control...were once adaptive. They were trying to protect us. And when you begin to meet those patterns with curiosity instead of resistance, you create space for something new. For leaders, this work is not separate from performance.It is foundational to it. When you feel safe in your own mind,you lead differently.You decide differently.You show up differently. If you are ready to deepen your self-awareness and reconnect with your internal alignment, this episode will meet you where you are. Connect with Todd GoodwinWebsite: https://goodwinhypnosis.com Try the guided session mentioned in this episode: Connect with TeeganLinkedIn: https://www.linkedin.com/in/teeganbartos/

    58 min
  3. Gaslighting, Power & Boundaries: Lessons for Women in Leadership with Dr. Lisa Dawn Fox

    APR 1

    Gaslighting, Power & Boundaries: Lessons for Women in Leadership with Dr. Lisa Dawn Fox

    This episode is different. It is heavier. And it is necessary. Because gaslighting and coercive control do not just exist in toxic romantic relationships. They show up in leadership teams. In corporate power dynamics. In subtle workplace politics. And in the moments when you begin to question your own judgment. And when that happens, it does not just affect your career; it affects your nervous system, your confidence, and your ability to trust yourself. In this episode of Jolt Your Career, I am joined by Dr. Lisa Dawn Fox, retired surgeon, former residency director, and now coach for women recovering from narcissistic abuse and coercive control. Dr. Lisa brings rare credibility to this conversation. She broke barriers as the first female surgical resident at her hospital, built a respected medical career, and now works with women navigating the psychological aftermath of betrayal, gaslighting, and power-based abuse. Together, we unpack: • What gaslighting actually looks like in the workplace• How coercive control hides inside high-performing leadership personas • Why boundaries are not personal preferences but leadership requirements • The psychological toll of betrayal at work • How trauma bonds form in corporate environments• The path from survival mode back to stability, safety, and self-trust This is not about victimhood. It is about awareness. Because when you understand the dynamics of power, manipulation, and control, you stop internalizing what was never yours to carry. If you have ever second-guessed yourself after a meeting. If you have felt dismissed, undermined, or subtly destabilized at work. If you have wondered how something that looked “professional” could feel so psychologically unsafe. This episode is for you. You have a right to lead from a place of clarity, strength, and authenticity. And you do not have to navigate this alone. Connect with Dr. Lisa Dawn FoxWebsite: shadowandsoul.comLinkedIn: https://www.linkedin.com/in/drlisadawnfox/ Connect with TeeganWebsite: https://joltyourcareer.todayLinkedIn: https://www.linkedin.com/in/teeganbartos

    1h 5m
  4. Leading Through the Change: How Menopause Awareness is Reshaping the Future of Work

    MAR 18

    Leading Through the Change: How Menopause Awareness is Reshaping the Future of Work

    It’s one of the most universal biological transitions on earth, and one of the least discussed in leadership. In this episode, Rachel Ann, founder of the Menopause Education Center, joins me to pull back the curtain on how menopause impacts performance, leadership, and the modern workplace, and why awareness is the missing link in conversations about retention, empathy, and equity. As a career coach, I’ve seen too many brilliant women start to question their value or step back from the spotlight during this season of life. Rachel brings the science, strategy, and language leaders need to finally talk about it, and lead through it. We chat about: - The biological and emotional realities of menopause most leaders don’t understand. - What workplaces can do to better support women at every stage of their career. - The cost of silence, and how empathy drives retention and performance. - Why leading through the change is the next frontier of inclusive leadership. This isn’t a women’s issue. It’s a leadership issue. Because biology doesn’t discriminate, and neither should opportunity. 🎧 Listen now Follow & Connect with Rachel Ann 🔗 Website: menopauseeducationcenter.com 🔗 LinkedIn: https://www.linkedin.com/in/rachel-anne-menopause-champion/ Follow & Connect with Teegan Bartos 🔗 LinkedIn: linkedin.com/in/teeganbartos 🔗 Instagram: @joltyourcareerwithteeganbartos 👉 Work with Me Resume Writing & Job Search Services: joltyourcareer.today

    46 min
  5. No One Cares More About Your Career Than You: The Leadership Shift Every Executive Needs to Make with Andrea McNamara Singsaas, ACC, MBA, PMP

    FEB 18

    No One Cares More About Your Career Than You: The Leadership Shift Every Executive Needs to Make with Andrea McNamara Singsaas, ACC, MBA, PMP

    Executives rise because of influence and visibility. But at a certain point, many leaders get comfortable, quiet, and overly grateful and they stop advocating for themselves. The moment a leader stops owning their voice, their value becomes easy to overlook. The same dynamic shows up for leaders trying to break into executive ranks. They pour everything into hard work and hope someone notices. But hope is not a strategy, and working harder is often the easiest way to stay invisible. Influence moves careers forward. Silence holds talented people back at every level. Today’s guest, Andrea Singsaas, brings the perspective most leaders are not prepared for but desperately need. She is an award-winning executive and leadership coach, an international keynote speaker, and a strategist who has partnered with leaders across nonprofit, engineering, defense, manufacturing, higher education, and healthcare. Andrea’s background includes an MBA, PMP certification, ACC coaching credentials, and advanced leadership training through Harvard, the McChrystal Group, and the George W. Bush Institute. She has rebuilt her career multiple times as a military spouse, which gives her a rare lens on alignment, reinvention, and leading with intention instead of fear. Her message is clear. No one is coming to hand you a career you have not claimed. Waiting to be recognized is the fastest way to plateau. Alignment, visibility, and the willingness to take up space are now requirements of modern leadership. In this episode, Andrea and I explore:🗸 Why hard work alone is the least effective strategy for career growth 🗸 The habits that sabotage high performers 🗸 What alignment looks like in senior leadership and why it changes everything 🗸 How self-limiting beliefs make even the strongest leaders play small 🗸 What it truly means to take up space without creating political fallout 🗸 Why reinvention strengthens credibility instead of weakening it If your career looks successful on paper but you feel overlooked, underutilized, or ready for a bigger leadership identity, this conversation will challenge you to rethink how you show up, how you influence, and how you advocate for your own trajectory. It is time to stop waiting and start leading from the seat you already earned. Connect with AndreaLinkedIn: https://www.linkedin.com/in/andreasingsaas/ Connect with TeeganWebsite: https://joltyourcareer.todayLinkedIn: https://www.linkedin.com/in/teeganbartos

    41 min
  6. Unleashing Executive Potential: Why High Performers Plateau (and How to Break Through) with Jon Mayo

    FEB 4

    Unleashing Executive Potential: Why High Performers Plateau (and How to Break Through) with Jon Mayo

    You’re a high performer. That’s the problem. Because high performance can turn into a mask. A badge. A hiding place. You stay busy. You stay “productive.” You stay in control. And one day you realize you’ve been plateauing for years. In this episode, I sit down with Jon Mayo, U.S. Army Veteran, transformational executive, author, and Founder of The WayMaker Community, to talk about why elite performers stall and how to break through it. This conversation goes straight into the danger zone most leaders avoid, the gap between what looks impressive on paper and what your life can actually sustain. We cover: 🗸 Why “I don’t have time” is usually fear in a nice outfit🗸 How trying to make every decision turns you into the single point of failure🗸 The shift from leading with permission to leading with intent🗸 Why self-care is not soft, it is a leadership requirement, especially if you are carrying everyone🗸 Why applying online alone creates noise and motion, and why real opportunities come from conversations🗸 Five minutes. Silence. Notebook. Every day for 21 days. Start today. If you’ve been coasting, grinding, orunraveling behind the scenes, this is your wake-up call. Connect with Jon MayoLinkedIn: https://www.linkedin.com/in/jonathan-e-mayo/Website: https://waymaker.ai/auth Connect with Teegan BartosWebsite: https://www.joltyourcareer.todayLinkedIn: https://www.linkedin.com/in/teeganbartos

    38 min
5
out of 5
5 Ratings

About

This isn’t your average career podcast, and you’re not the average job seeker. Jolt Your Career with Teegan Bartos is the go-to show for executives crafting what’s next. Get unfiltered stories from bold leaders, real hiring insight from every side of the table, and no-fluff strategies that actually work. Whether you’re exploring a move or navigating a tough transition, this is your unfair advantage in landing leadership roles on your terms.