I’m Too Busy!

Christina Flach
  • 3.5 (2)
  • Entrepreneurship

✨ Welcome to I’m Too Busy — the podcast where passion meets purpose and hustle is your superpower! ✨ Hosted by Christina Flach — celebrity makeup artist, wellness entrepreneur, and all-around glow-getter — this show brings you raw, real, and radiant conversations with world-class athletes, visionary entrepreneurs, inspiring celebrities, and fearless trailblazers. Each episode is packed with insider stories, powerful insights, and heartfelt inspiration designed to fuel your drive and light your path. Whether you’re juggling dreams or chasing bold new goals, I’m Too Busy empowers you to own your busy life with confidence, joy, and unstoppable sparkle. 💖 Subscribe now and join a community of fierce, fabulous go-getters just like you. Your time is NOW — let’s shine together!

  1. 5d ago

    Berlin Fisher: Sobriety, a Heart Attack, and Owning Who He Is on TV

    What if the one habit holding you back is also the hardest one to leave behind? Berlin Fisher’s sobriety journey reveals how honesty, courage, and self-acceptance helped him rebuild his life after addiction, a heart attack, grief, and career setbacks. *Episode Overview* In this deeply personal conversation, Christina Flach sits down with her longtime friend and “TV husband,” Berlin Fisher, for one of their most honest interviews yet. Berlin shares why he stopped drinking, how his sobriety journey changed his health and priorities, and what happened when he experienced a heart attack only months after getting sober. He also reflects on losing his mother, navigating fear and uncertainty, and learning to accept support instead of trying to change alone. The conversation explores Berlin’s television career, his experience hiding his identity as a gay man, and his decision to stop covering his facial tattoos on camera. Berlin and Christina also reveal what live television demands behind the scenes, why authenticity matters more than perfection, and how shifting from ego to service gave Berlin a renewed sense of purpose. *What You’ll Learn* • Why Berlin decided his relationship with alcohol needed to change • How honesty became the turning point in his recovery • What his heart attack taught him about health, purpose, and perspective • How to approach a major life change when the future feels frightening • Why authenticity and preparation are essential for live television • How letting go of ego, blame, and outside approval can create room for growth *About the Guest* Berlin Fisher, famously known in the beauty industry as “The Bad Boy of Beauty,” is a master stylist, beauty expert, and television personality with over 25 years of styling experience in downtown San Francisco’s luxury Union Square district. Known for blending edgy style with timeless refinement, Berlin has served a diverse, high-end clientele that includes celebrities, executives, politicians, and media personalities. *Connect with the Guest* Website: https://www.outlawbarberandbeauty.com/ LinkedIn: https://www.linkedin.com/in/berlin-fisher-96ab39111 Facebook: https://www.facebook.com/berlinsf/ Instagram: https://www.instagram.com/badboyofbeauty/ *Chapters* 00:00 Introduction 02:22 Meet Berlin Fisher 04:43 From Beauty Expert to Television 07:46 Work Ethic Behind Success 09:32 Building a Life by Saying Yes 10:53 Berlin’s Sobriety Journey 15:30 Identity, Openness, and Representation 17:07 The Heart Attack Wake-Up Call 22:42 Grief, Recovery, and Resilience 24:29 Letting Go of Blame and Worry 26:14 Advice for Making a Difficult Change 30:05 How Sobriety Changed His Friendships 33:11 What Live Television Really Takes 37:10 Moving Beyond Ego and Failure 44:00 Why Authenticity Works on Camera 49:26 Helping Others Rise 55:12 Favorite California Live Memories 01:01:40 Beauty, Confidence, and Facial Tattoos 01:05:54 The Problem With Viral Beauty Advice 01:07:32 What Berlin Would Tell His Younger Self 01:08:25 Rapid-Fire Questions 01:09:35 Self-Care and Meaningful Work 01:17:01 Living a Life You Love 01:17:36 Why Berlin Chose Christina 01:24:07 Final Reflections *About the Host: Christina Flach* Christina Flach is the host of I’m Too Busy!, where she leads inspiring conversations about personal growth, beauty, wellness, balance, creativity, and navigating a busy life. *Connect with Christina:* Instagram: @christinaflachmakeup Website: http://www.christinaflach.com *About I’m Too Busy!* I’m Too Busy! features inspiring interviews with entrepreneurs, beauty and wellness experts, and changemakers who share meaningful lessons about balance, personal growth, success, and living well in a busy world. *Podcast Links* Podcast website: http://www.imtoobusytv.com YouTube channel: https://www.youtube.com/@imtoobusypodcast *Watch More Episodes* https://youtu.be/Z1At4hQblK4 https://youtu.be/mKNCw9GgLzs https://youtu.be/A1yGZQCT3vE https://youtu.be/3ciX0S2ZIPM https://youtu.be/OLqU1HJHgOc https://youtu.be/7UJT6hhJWxE Explore more conversations from I’m Too Busy!: https://www.youtube.com/@imtoobusypodcast *Subscribe* Subscribe to I’m Too Busy! for honest conversations about personal growth, wellness, creativity, beauty, and building a meaningful life: https://www.youtube.com/@imtoobusypodcast *Disclaimer* This episode shares personal experiences and opinions for informational and inspirational purposes only. It is not medical, mental health, addiction-treatment, legal, or financial advice. Anyone experiencing chest pain, difficulty breathing, substance-use concerns, or another health emergency should seek appropriate professional or emergency medical care. *Copyright* Copyright © I’m Too Busy! Podcast. All rights reserved. Unauthorized reproduction, distribution, or republication of this content is prohibited. #sobrietyjourney #berlinfisher #authenticity

  2. Aug 28

    Gluten-Free Baking: How Heather Hardcastle Turned a Need Into a Career

    Are you struggling to make gluten-free baking taste as satisfying as traditional baking? I sat down with acclaimed California pastry chef, author, and Flour Craft Bakery & Café founder Heather Hardcastle to find out how one personal diagnosis inspired her to reinvent her entire career and transform the way people experience gluten-free food. In this episode of I’m Too Busy!, Heather shares how being diagnosed with gluten intolerance led her from an entirely different profession to studying at the Culinary Institute of America and building a successful culinary career. We explore the science and creativity behind gluten-free baking, common flour-substitution mistakes, recipe development, seasonal California cooking, building a food business, working with a spouse, writing a cookbook, and finding the courage to begin again professionally. *WHAT YOU’LL LEARN* • What happens when gluten is removed from baked goods • Why one flour blend does not work equally well for every recipe • Common mistakes people make when substituting gluten-free flour • How Heather turned a personal dietary need into a new career • What it takes to operate a bakery and develop original recipes • Why reinvention is possible at any stage of your professional life *ABOUT THE GUEST* Heather Hardcastle is an acclaimed California pastry chef, author, and entrepreneur. She is the chef and founder of Flour Craft Bakery & Café, a 100% gluten-free institution with locations in the San Francisco Bay Area. After being diagnosed with gluten intolerance more than 20 years ago, Heather changed careers, studied at the Culinary Institute of America, and dedicated her culinary work to creating artisanal food using fresh, seasonal ingredients. *CONNECT WITH THE GUEST* Website: https://www.flourcraftbakery.com/ LinkedIn: https://www.linkedin.com/in/flourcraft/ Instagram: https://www.instagram.com/chefheatherhardcastle/ *CHAPTERS* 00:00 Introduction 03:01 Heather’s Path to Gluten-Free Baking 04:32 Making a Major Career Change 07:30 Learning Through Trial and Error 08:36 What Gluten Does in Baking 10:20 Choosing the Right Flour Blend 13:46 Making Gluten-Free Food Inclusive 16:23 Building Flour Craft Bakery 19:40 Chef Skills vs. Business Skills 23:12 Running a Business With Your Spouse 24:36 Creativity and Seasonal Cooking 28:25 The Challenge of Gluten-Free Croissants 31:28 Writing the Flour Craft Cookbook 34:44 Recipes for Beginner and Advanced Bakers 35:36 Food Memories and Cooking With Care 37:49 Creating the Good Life Shop 40:11 Self-Care and Avoiding Burnout 42:49 Rapid-Fire Food Questions 50:43 Heather’s Recipe Community *ABOUT THE HOST: CHRISTINA FLACH* Christina Flach is the host of I’m Too Busy!, where she leads inspiring conversations about personal growth, beauty, wellness, balance, creativity, and navigating a busy life. *Connect with Christina:* Instagram: @christinaflachmakeup Website: http://www.christinaflach.com *ABOUT I’M TOO BUSY!* I’m Too Busy! features inspiring interviews with entrepreneurs, beauty and wellness experts, and changemakers who share meaningful lessons about balance, personal growth, success, and living well in a busy world. *PODCAST LINKS* Podcast website: http://www.imtoobusytv.com YouTube channel: https://www.youtube.com/@imtoobusypodcast *WATCH MORE EPISODES* https://youtu.be/Z1At4hQblK4 https://youtu.be/mKNCw9GgLzs https://youtu.be/A1yGZQCT3vE https://youtu.be/3ciX0S2ZIPM https://youtu.be/OLqU1HJHgOc https://youtu.be/7UJT6hhJWxE *Explore more conversations from I’m Too Busy!:* https://www.youtube.com/@imtoobusypodcast *SUBSCRIBE* Subscribe to I’m Too Busy! for more thoughtful conversations about wellness, creativity, personal growth, success, and living well: https://www.youtube.com/@imtoobusypodcast *DISCLAIMER* This episode is provided for informational and entertainment purposes only. The personal experiences and opinions shared by the host and guest are not medical, nutritional, financial, or professional advice. Always consult an appropriately qualified professional regarding your individual health or dietary needs. *COPYRIGHT* © I’m Too Busy! All rights reserved. Unauthorized reproduction, redistribution, or reuse of this content without permission is prohibited. #glutenfreebaking  #careerreinvention  #pastrychef  #imtoobusy #flourcraftbakery #christinaflach #glutenfree  #food  #chef

  3. Aug 28

    Career Change: Top Chef Star Says There Was No Plan B

    Thinking about changing direction but worried that starting over means losing everything you have built? This career reinvention story shows how your previous experiences can become the foundation for an unexpected new chapter. Marisa Churchill went from professional pastry kitchens and television competitions to writing her debut novel, Secrets, Spells, and Chocolate. *EPISODE OVERVIEW* In this episode of I’m Too Busy!, Christina Flach sits down with chef and author Marisa Churchill to explore her career reinvention from pastry chef and Top Chef contestant to novelist. Marisa shares how cooking with her Greek grandmother shaped her creativity, what reality television taught her about pressure and control, and why leaving restaurant kitchens created space for a different kind of storytelling. She also discusses the three-year process of writing her first novel, finding a literary agent, facing self-doubt, and moving forward when there was no plan B. *WHAT YOU’LL LEARN* • How Marisa’s Greek heritage influenced her culinary and creative journey • What she experienced while competing on Top Chef • Why she transitioned away from professional restaurant kitchens • How her culinary experiences inspired Secrets, Spells, and Chocolate • What she learned from rejection, uncertainty, and second-guessing herself • How previous career experiences can support an entirely new creative direction *ABOUT THE GUEST* Marisa Churchill is a graduate of the California Culinary Academy in San Francisco and continued her studies in advanced pastry skills at the Culinary Institute of America at Greystone. Her work has appeared on Food Network, in Food & Wine, and Oprah. *CONNECT WITH THE GUEST* Website: https://www.marisachurchill.com/ LinkedIn: https://www.linkedin.com/in/marisa-churchill-4832585 Facebook: https://www.facebook.com/marisachurchill/ Instagram: https://www.instagram.com/chef_marisachurchill/?hl=en Threads: https://www.threads.com/@chef_marisachurchill *CHAPTERS* 00:00 Meet Marisa Churchill 00:56 Cooking With Her Greek Yaya 02:07 Choosing a Culinary Career 04:22 Nutrition and Healthier Baking 07:24 The Reality of Top Chef 09:47 Recognition and Self-Doubt 11:17 Creating Secrets, Spells, and Chocolate 13:28 Writing Versus Cooking 17:10 Career Reinvention Beyond Restaurants 19:50 Writing and Publishing Her First Novel 21:57 Professional Setbacks and Resilience 24:16 Facing Fear With No Plan B 28:36 Marisa’s Writing Routine 30:48 Food, Family, and Her Yaya’s Legacy 36:00 Book Two and Hollywood Possibilities 38:20 Cooking, Moderation, and Favorite Desserts 42:42 Family, Self-Care, and Rapid-Fire Questions *ABOUT THE HOST: CHRISTINA FLACH* Christina Flach is the host of I’m Too Busy!, where she leads inspiring conversations about personal growth, beauty, wellness, balance, creativity, and navigating a busy life. *Connect with Christina:* Instagram: @christinaflachmakeup Website: www.christinaflach.com *ABOUT I’M TOO BUSY!* I’m Too Busy! features inspiring interviews with entrepreneurs, beauty and wellness experts, and changemakers who share meaningful lessons about balance, personal growth, success, and living well in a busy world. *PODCAST LINKS* Podcast website: www.imtoobusytv.com YouTube channel: https://www.youtube.com/@imtoobusypodcast *WATCH MORE EPISODES* https://youtu.be/Z1At4hQblK4 https://youtu.be/mKNCw9GgLzs https://youtu.be/A1yGZQCT3vE https://youtu.be/3ciX0S2ZIPM https://youtu.be/OLqU1HJHgOc https://youtu.be/7UJT6hhJWxE Explore more conversations from I’m Too Busy!: https://www.youtube.com/@imtoobusypodcast *SUBSCRIBE* Subscribe for more inspiring interviews, practical insights, and honest conversations: https://youtube.com/@imtoobusypodcast?si=wNoFuTZNgbmhIcHB What part of Marisa’s journey resonated with you most? Share your thoughts in the comments. If this conversation inspired you, please like the video, subscribe to the channel, and share the episode with someone considering a new creative or professional chapter. *DISCLAIMER* This episode is provided for informational, educational, and entertainment purposes. The guest shares personal experiences and perspectives that should not be interpreted as medical, nutritional, financial, or professional advice. Viewers should use their own judgment and seek qualified guidance when appropriate. *COPYRIGHT* All original podcast content is owned by I’m Too Busy! unless otherwise stated. Unauthorized reproduction, redistribution, or commercial use is prohibited. Sharing the official video link with proper attribution is welcome. #CareerReinvention #topchef #christinaflach

  4. Aug 17

    Gut Health Myths: Why Probiotics and Cleanses Can Backfire

    Are probiotics, parasite cleanses, and popular wellness routines actually supporting your gut health, or could some approaches be making you feel worse? In this episode of I’m Too Busy!, Christina Flach sits down with Ryan Carter to explore common gut health myths and why digestive wellness involves more than taking a supplement or following the latest cleanse. Ryan shares his personal journey through disordered eating, exercise addiction, digestive challenges, mold exposure, and repeated wellness “dead ends.” The conversation examines probiotics, cleansing protocols, the gut-brain connection, circadian rhythm, sleep, stress, metabolism, ancestral nutrition, and the importance of viewing the body as an interconnected system. *WHAT YOU’LL LEARN* • Why a generic probiotic may not address an individual’s needs • How prolonged cleanses and aggressive antimicrobial routines may backfire • Why sleep, stress, sunlight, and circadian rhythm may influence digestion • How the brain, hormones, metabolism, and digestive system interact • Why Ryan prefers a gradual, food-first approach over drastic interventions • How ancestral nutrition and nose-to-tail eating fit into his health philosophy *CHAPTERS* 00:00 Introduction 01:48 Ryan’s Personal Health Journey 03:30 Gut Health and Whole-Body Wellness 08:39 Probiotics and Common Misconceptions 12:40 Ryan’s Approach to Gut Healing 18:35 Grounding, Sunlight and Circadian Rhythm 22:31 From Disordered Eating to Nutritional Therapy 34:28 Health Lessons From High Performers 38:31 Ancestral Nutrition and Nose-to-Tail Eating 41:27 The Gut-Brain and Emotional Connection 44:19 Rapid-Fire Wellness Questions 53:23 Ryan’s Surprising Past 54:26 Supplements, Sunlight and Magnesium 56:01 Christina’s Sleep and Wellness Routine 1:00:48 Final Takeaways 1:01:21 Athletes, Tennis and Modern Performance *ABOUT THE GUEST* Ryan Carter is a UK-registered Nutritional Therapist, personal trainer, certified health coach, and founder of the health optimization platform Live Vitae. He shares clinical insights and unconventional health perspectives with a global online audience, particularly through @livevitae on Instagram. Website: https://www.livevitae.com/ *CONNECT WITH THE GUEST* Instagram: https://www.instagram.com/livevitae/ Pinterest: https://www.pinterest.co.uk/livevitaeuk/ Facebook: https://www.facebook.com/livevitae Email: [hello@livevitae.com](mailto:hello@livevitae.com) X: http://twitter.com/livevitaeuk LinkedIn: https://www.linkedin.com/in/livevitae/ *About the Host: Christina Flach* Christina Flach is a celebrity makeup artist, entrepreneur, beauty expert, and host of I'm Too Busy! She interviews accomplished guests who share practical insights on business, wellness, leadership, personal growth, and living a more intentional life. *About I'm Too Busy!* I'm Too Busy! features conversations with leaders, authors, entrepreneurs, and experts who share actionable advice to help you succeed in business and life while finding greater balance and purpose. Subscribe for new conversations on leadership, wellness, business, and personal growth: https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 *Connect with Christina:* Instagram: @christinaflachmakeup Podcast: @imtoobusypodcast Website: www.christinaflach.com 🎙️ Podcast Website: www.imtoobusytv.com *WATCH MORE EPISODES* https://youtu.be/Z1At4hQblK4 https://youtu.be/mKNCw9GgLzs https://youtu.be/A1yGZQCT3vE https://youtu.be/3ciX0S2ZIPM https://youtu.be/OLqU1HJHgOc https://youtu.be/7UJT6hhJWxE Which wellness habit or digestive-health belief made you think differently after hearing this conversation? Share your takeaway in the comments, and send this episode to someone who may find it helpful. *DISCLAIMER* This episode is for informational and educational purposes only. It does not provide medical advice, diagnosis, or treatment and should not replace guidance from a qualified healthcare professional. The views expressed by the guest are their own. Always consult an appropriate healthcare professional before changing your diet, supplements, medications, fasting routine, or treatment plan. *COPYRIGHT* © 2026 I’m Too Busy! All rights reserved. This content may not be copied, reproduced, or redistributed without permission. #guthealth #probiotics #gutbrainconnection #digestivehealth #nutrition #wellness #holistichealth #circadianrhythm #sleephealth #metabolichealth #ancestralnutrition #healthyhabits #nutritiontips #wellnesstips #imtoobusypodcast #ryancarter #christinaflach

  5. Aug 6

    Emotional Intelligence: The Hidden Skill Behind Real Success

    Great leaders are not defined by intelligence alone. They know how to communicate, adapt, and respond under pressure. In this episode, we explore how emotional intelligence can help you build stronger relationships, become a better leader, and create lasting success in business and life. I sit down with emotional intelligence expert Christopher Salem for a practical conversation about the communication habits that separate good leaders from great ones. Together, they discuss why people often react instead of respond, how communication styles differ across personalities and generations, and why trust is the foundation of successful leadership and healthy workplace cultures. Christopher shares practical strategies for improving communication, leading with empathy, creating psychological safety, and focusing on what you can control. He also shares personal lessons that shaped his approach to leadership, resilience, and personal growth. What You'll Learn • Why reacting instead of responding creates communication problems • How emotional intelligence improves leadership and workplace relationships • Practical ways to build trust and psychological safety • How personality styles influence communication • Why better communication can improve team performance and business results • Daily habits that help you stay focused on what you can control *About the Guest* Christopher Salem is an international keynote speaker, emotional intelligence (EQ) expert, executive coach, and award-winning author. His work centers on helping corporate leaders, entrepreneurs, and organizations leverage emotional intelligence and effective communication to drive business growth, improve employee retention, and build psychologically safe workplace cultures. Connect with *Christopher Salem* Website: https://christophersalem.com/ Facebook: https://www.facebook.com/christophersalemprofessional/ X (Twitter): https://twitter.com/chrisrsalem Instagram: https://www.instagram.com/chrisrsalem/ LinkedIn: https://www.linkedin.com/in/christophersalem YouTube: https://www.youtube.com/channel/UCMqM7mw9I3gb6bWTzK5tvjg *Chapters* 00:00 Introduction 00:40 Why Emotional Intelligence Matters 01:57 The Biggest Communication Mistake 03:22 What Emotional Intelligence Really Means 05:08 Helping Leaders Take Ownership 09:25 Adapting to Different Personality Types 13:16 Building Psychological Safety 14:26 Communication That Wins More Business 16:45 Real Business Transformation Story 19:24 The "I'm Too Busy" Mindset 20:29 Personal Lessons on Better Communication 22:22 Daily Habits for Staying in Control 23:34 Why Self Care Makes Better Leaders 27:05 Finding Your Happy Place 28:12 The Biggest EQ Myth 29:52 Telling CEOs the Hard Truth 32:21 What Destroys Trust 33:43 The Best Question for New Clients 35:16 Can Emotional Intelligence Be Learned? 37:26 Books That Shaped His Thinking 38:57 The Biggest Leadership Mistake 42:03 Final Advice for Lasting Success *About the Host: Christina Flach* Christina Flach is a celebrity makeup artist, entrepreneur, beauty expert, and host of I'm Too Busy! She interviews accomplished guests who share practical insights on business, wellness, leadership, personal growth, and living a more intentional life. *About I'm Too Busy!* I'm Too Busy! features conversations with leaders, authors, entrepreneurs, and experts who share actionable advice to help you succeed in business and life while finding greater balance and purpose.About the Guest Subscribe for new conversations on leadership, wellness, business, and personal growth: https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 🌟 CONNECT WITH ME: 💖 To Connect with Christina: Instagram: @christinaflachmakeup Podcast: @imtoobusypodcast Website: www.christinaflach.com 🎙️ Podcast Website: www.imtoobusytv.comI *What was your biggest takeaway from this conversation?* Share your thoughts in the comments, and if you enjoyed this episode, please like, subscribe, and share it with someone who would benefit from it. *Disclaimer* This podcast is provided for educational and informational purposes only. The views and opinions expressed by the guest are their own and should not be considered medical, mental health, legal, or financial advice. Always consult an appropriate qualified professional regarding your individual circumstances. *Copyright* © I'm Too Busy! All Rights Reserved. Unauthorized reproduction or redistribution of this content without permission is prohibited. #emotionalintelligence #leadership #communication

  6. Aug 3

    Heal Childhood Trauma and Rewire Your Subconscious Mind for Good

    This is an educational conversation about childhood trauma healing — not a retelling of specific incidents, but a discussion of patterns, beliefs, and recovery. Your past doesn’t have to define your future. If you’re looking for hope, practical reflection, and encouragement to understand the beliefs that may still be holding you back, this conversation is for you. In this episode of I’m Too Busy!, I sit down with Samantha Peters to explore how childhood experiences can shape self-worth, relationships, and limiting beliefs. Samantha shares her personal journey of growing up in a difficult environment, breaking generational patterns, developing healthier boundaries, and choosing a different future. Together, we talk about healing, attachment styles, mindset, and the importance of intentionally rewriting the beliefs that no longer serve you. What You’ll Learn • Why childhood trauma healing starts with identifying limiting beliefs • How family patterns can influence adult relationships and attachment styles • Why self-worth plays a key role in personal growth and emotional healing • Practical ways to reflect on your beliefs and begin changing your mindset • How boundaries, journaling, and daily habits supported Samantha’s healing journey • Why your past does not have to determine your future About the Guest Samantha Peters is an author, speaker, and founder of the global empowerment platform Light Up Your Life, which focuses on helping women overcome trauma, build confidence, and master emotional control. Based in Tampa, she hosts a top-ranked podcast and provides mentorship, educational resources, and in-person events designed to facilitate personal growth and mindset shifts. Connect with Samantha Peters Website: https://lightupyourlife.org Instagram: https://www.instagram.com/samanthalynnpeters LinkedIn: https://www.linkedin.com/in/samantha-peters-m-ed-341bb2105/ Chapters 00:00 Introduction 00:47 Samantha's Turning Point 01:54 A Childhood That Changed Everything 02:49 Understanding Generational Trauma 04:01 Childhood Trauma Healing and Limiting Beliefs 06:02 How Childhood Shapes Adult Relationships 08:04 Attachment Styles Explained 09:24 Why So Many Women Feel Unworthy 11:17 Light Up Your Life Collective 12:42 Boundaries and Family Healing 15:26 Sharing Her Story Without Shame 17:59 Letting Go of Feeling Unworthy 19:09 Daily Habits for Emotional Healing 20:43 Self Care and Morning Routine 23:33 From Feeling Unlovable to Self Worth 25:28 One Belief Every Woman Should Release 27:22 The Power of Your Words 29:00 Where to Find Samantha Peters About the Host: Christina Flach Christina Flach is a celebrity makeup artist, beauty and wellness expert, entrepreneur, and founder of Pretty Girl Makeup. As the host of I'm Too Busy!, she has honest conversations with inspiring guests about health, wellness, business, relationships, and living a meaningful life. About I'm Too Busy! I'm Too Busy! is a podcast featuring authentic conversations with experts, entrepreneurs, creators, and inspiring individuals who share practical advice, personal stories, and lessons to help you grow in every area of life. 🔗 LISTEN TO THE PODCAST: 👉 Podbean: https://imtoobusy.podbean.com/page/2/ 👉 Apple Podcasts: https://podcasts.apple.com/us/podcast/season-2/id1834196477 👉 Spotify: https://open.spotify.com/show/5AzPpRgOxWqZiaIXXwk7C3 Watch More Episodes Explore more conversations on wellness, mindset, relationships, and personal growth right here on the I'm Too Busy! channel. https://youtu.be/Z1At4hQblK4 https://youtu.be/mKNCw9GgLzs https://youtu.be/A1yGZQCT3vE https://youtu.be/3ciX0S2ZIPM https://youtu.be/OLqU1HJHgOc Subscribe Subscribe for new weekly conversations: https://www.youtube.com/@imtoobusypodcast Enjoyed this episode? If this conversation encouraged you, please like, subscribe, and share it with someone who may need it. We'd also love to hear your thoughts in the comments. Disclaimer This podcast is intended for educational and informational purposes only. The views and experiences shared are those of the guest and host and should not be considered medical, psychological, legal, or financial advice. Discussions about childhood trauma healing, mindset, and personal growth reflect personal experiences and opinions and are not a substitute for professional care. Copyright © Christina Flach | I'm Too Busy! All Rights Reserved. #ChildhoodTraumaHealing #MentalHealth #PersonalGrowth

  7. Jul 23

    Steve Garvey, Leigh Steinberg & Sports Legends: What Do You Do When Your Day Isn’t Flowing?

    We talk about what it really takes to succeed, how they take care of their health and wellness, and what keeps them going when life throws a curveball. I also asked everyone one of my favorite questions: what do you do when your day just isn’t flowing? And of course… where’s your happy place? These conversations are honest, inspiring, and full of lessons that apply to all of us — not just people in sports. Thanks so much for being here, and let’s get busy! 🏆 Meet This Week’s Guests • Steve Garvey — MLB All-Star and 1974 NL MVP with the Dodgers, one of the most recognizable faces in baseball history • Leigh Steinberg — the real-life inspiration for Jerry Maguire, a legendary sports agent who’s represented the No. 1 NFL Draft pick a record eight times • Noah Eagle — one of the fastest-rising voices in sports broadcasting, calling football and basketball for NBC Sports • Bill Macdonald — the voice of the Lakers, broadcasting courtside for years • Jim Petersen — eight seasons in the NBA, now a longtime television analyst • Vern Glenn — Bay Area sports anchor and multi-time Emmy winner • Joel Drucker — one of the world’s leading tennis writers for over three decades • Joe Accordino — Emmy-winning producer at ESPN for Monday Night Football, now helping junior golfers through Athlos College Coaching 🏆 What You’ll Discover in This Episode • What it really takes to build a career in sports — as an athlete, broadcaster, agent, or behind the scenes • How top sports professionals protect their health and wellness under pressure • What keeps them going when life throws a curveball • My go-to question for a day that isn’t flowing • Everyone’s happy place — and why it matters more than you’d think If you enjoyed these self care tips, don't forget to Like, Comment, Subscribe, and Share to help more people discover healthier habits for success. Subscribe for more interviews about success, wellness, self improvement, personal growth, healthy habits, leadership, entrepreneurship, and inspiring life stories. Connect with Christina Flach: Website: http://www.imtoobusytv.com Website: http://www.christinaflach.com Instagram: https://www.instagram.com/christinaflachmakeup/ YouTube: https://www.youtube.com/@imtoobusypodcast leigh steinberg, steve garvey, noah eagle, bill macdonald, jim petersen, vern glenn, joel drucker, joe accordino, sports podcast, christina flach podcast, im too busy podcast, sports legends interview, athlete wellness, jerry maguire real life, sports broadcasters #LeighSteinberg #SteveGarvey #SportsLegends #ChristinaFlach #ImTooBusyPodcast #NoahEagle #BillMacdonald #JimPetersen #VernGlenn #JoelDrucker #JoeAccordino #SportsPodcast #JerryMaguire #AthleteWellness #WomensPodcast #mlb #nfl #tennis #golf

  8. Jul 17

    Why Chasing Excellence Beats Success - Nikita Khandheria

    Why chasing excellence beats success might be the most important mindset shift every entrepreneur can make. In this inspiring conversation, entrepreneur Nikita Khandheria shares why chasing excellence over success transformed her career, helped her build multiple businesses, and gave her the confidence to thrive at just 23 years old. If you've ever wondered how successful entrepreneurs think differently, this episode reveals why chasing excellence beats success, how to develop an entrepreneur mindset, and why becoming better every single day leads to lasting business success. Throughout this interview, Nikita explains why chasing excellence over success helped her overcome criticism, ignore outside opinions, build confidence, create unforgettable customer experiences, and grow businesses with purpose instead of chasing validation. In this episode you'll discover: Why chasing excellence beats success every time The entrepreneur mindset behind building and selling a multimillion dollar business How to stop caring what other people think The difference between success and excellence Why continuous improvement creates long term business success How confidence comes from mastery not validation Business lessons every entrepreneur should know Why unforgettable customer experiences build successful businesses Leadership lessons for entrepreneurs and business owners How to build a life focused on excellence instead of approval ⏱️ Chapters: 00:00 Why Chasing Excellence Beats Success 00:34 Meet Entrepreneur Nikita Khandheria 02:21 Building Success at 23 and Facing Criticism 06:22 Why Excellence Is Better Than Success 08:18 Chasing Excellence Creates Real Success 10:08 Love Your Work Build an Entrepreneur Mindset 11:32 Luxury Hospitality and Unforgettable Experiences 13:00 Event vs Experience Business Strategy 18:48 Best Business Advice for Entrepreneurs 20:02 The Power of Chasing Excellence Every Day 23:15 Everything Is Possible with the Right Mindset 25:14 Manifestation Goal Setting and Success 26:05 Craziest Luxury Event Requests 29:24 Selling a Multimillion Dollar Business 31:59 The Hardest Part of Entrepreneurship 34:46 Rapid Fire with Nikita 39:10 Self Care Success and Final Life Lessons Whether you're an entrepreneur, startup founder, business owner, leader, or someone passionate about personal growth, this conversation will challenge how you define success. If you're ready to embrace chasing excellence over success, you'll walk away with practical ideas you can apply immediately. If you enjoyed this episode, please Like, Subscribe, and Share it with someone building a business or pursuing excellence. Connect with Christina Flach: 🌐 https://christinaflach.com 📸 Instagram: @ChristinaFlachMakeup @imtoobusytv Connect with Nikita Khandheria: Eria Events Instagram: @eriacommunity @eriasausalito @eriamarina 🎧 Listen to the Podcast: Podbean: https://imtoobusy.podbean.com/page/2/ Apple Podcasts: https://podcasts.apple.com/us/podcast/season-2/id1834196477 Spotify: https://open.spotify.com/show/5AzPpRgOxWqZiaIXXwk7C3 iHeartRadio: https://www.iheart.com/podcast/53-im-too-busy-199014779/ ▶️ Watch More Inspiring Episodes: https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI 🔔 Subscribe for More Inspiring Conversations https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 📜 Important Information Disclaimer This content is intended for educational and informational purposes only and should not be considered financial, legal, business, medical, or professional advice. Always consult a qualified professional before making important decisions related to your business, finances, health, or lifestyle. 💖 Spread the Love If this episode inspired you: Like this video Comment with your biggest takeaway about chasing excellence Share this episode with an entrepreneur or business owner 🔔 Subscribe and turn on notifications so you never miss a new episode. © I'm Too Busy chasing excellence over success, why excellence beats success, Nikita Khandheria interview, entrepreneur mindset, success vs excellence, business success mindset, how to become successful, personal growth, leadership mindset, continuous improvement, high performance habits, self improvement, entrepreneur motivation, young entrepreneur success, confidence mindset, business leadership, creating unforgettable experiences, luxury hospitality entrepreneur, Christina Flach podcast, I'm Too Busy Podcast #chasingexcellence #entrepreneurmindset #NikitaKhandheria #businesssuccess #successmindset #leadership #personalgrowth #selfimprovement #businessgrowth #christinaflach #success #entrepreneur #ImTooBusyPodcast

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Ratings & Reviews

3.5
out of 5
2 Ratings

About

✨ Welcome to I’m Too Busy — the podcast where passion meets purpose and hustle is your superpower! ✨ Hosted by Christina Flach — celebrity makeup artist, wellness entrepreneur, and all-around glow-getter — this show brings you raw, real, and radiant conversations with world-class athletes, visionary entrepreneurs, inspiring celebrities, and fearless trailblazers. Each episode is packed with insider stories, powerful insights, and heartfelt inspiration designed to fuel your drive and light your path. Whether you’re juggling dreams or chasing bold new goals, I’m Too Busy empowers you to own your busy life with confidence, joy, and unstoppable sparkle. 💖 Subscribe now and join a community of fierce, fabulous go-getters just like you. Your time is NOW — let’s shine together!

Information

  • Creator
    Christina Flach
  • Years Active
    2025 - 2026
  • Episodes
    65
  • Rating
    Explicit
  • Copyright
    © Copyright 2026 All Rights Reserved
  • Show Website
    I’m Too Busy!