Lifted Wellness Co.

Brittanni
  • 5.0 (4)
  • Health & Fitness

Daily alignment for your highest self.  This podcast is your go-to for quick, transformative affirmations and calming meditations designed to elevate your mindset, soothe your nervous system, and bring you back to yourself. In just a few minutes, you’ll feel more grounded, more clear, and more lifted. As we grow, you’ll also hear from inspiring voices in wellness, along with simple, effective tools to help you live well, move well, and feel aligned from the inside out. Press play, take a breath, and rise into your next level.

  1. Oct 9

    Grateful Goddess Affirmations

    Step into your goddess energy and reconnect with the beauty, abundance, and magic already within you. These uplifting affirmations invite you to slow down, shift your energy, and embrace a heart full of gratitude for the strong, capable, and divine goddess that you are.

  2. Oct 4

    Cheerful Affirmations

    Enjoy this feel good affirmation meditation designed to reconnect you with joy, lightness, and gratitude. Take a few moments to slow down, shift your energy, and welcome more positivity into your day.

  3. Oct 4

    Morning Mindset Affirmations

    Start your day with intention. This morning mindset affirmation episode is designed to help you quiet the noise of the world, shift your energy, and step into your day feeling centered, confident, and grounded.

  4. Sep 28

    Confidence Affirmations

    This Lifted Soul episode is all about reconnecting with your worth, your strength, and your ability to trust yourself fully.  Take a deep breath, quiet the doubt, and let these affirmations remind you that you are capable, worthy, and more than enough.

  5. Sep 28

    Highest Self Affirmations

    This Lifted Soul episode is all about reconnecting with your confidence, your purpose, and the version of you who moves through life with intention, trust and self belief.

  6. Sep 18

    Affirmations for Peace + Presence

    In this Lifted Soul episode, we are slowing down, quieting the noise of the outside world, and creating space to simply be. These affirmations are designed to help you release the need to control what comes next, soften into the present moment, and reconnect with the peace that is already within you.

  7. Sep 13

    Expansion Affirmations

    These affirmations are an invitation to expand, to think bigger, dream bigger, receive more, and become the version of yourself who is no longer afraid to take up space. Let go of the belief that you have to stay where you’ve always been. You are allowed to outgrow old identities, rewrite your story, raise your standards, and create a life that feels bigger, fuller, and more aligned. Take a deep breath. Open your heart. Make room for what’s next.

  8. Sep 13

    Life Lessons Affirmations

    Affirmations for the Lessons Life Teaches Us Life has a funny way of teaching us what we need to know. Sometimes gently, sometimes through experiences we never expected. In this episode, we turn those lessons into affirmations. A reminder that the hard seasons weren’t wasted, the endings made room for beginnings, and every version of you has brought you one step closer to the highest version of you.  These affirmations are for those learning to trust themselves, release what no longer serves you, embrace change, and recognize that even the messy chapters can hold meaning. Take a deep breath. Get comfortable. And let these words meet you exactly where you are.

See All (14)

Ratings & Reviews

5
out of 5
4 Ratings

About

Daily alignment for your highest self.  This podcast is your go-to for quick, transformative affirmations and calming meditations designed to elevate your mindset, soothe your nervous system, and bring you back to yourself. In just a few minutes, you’ll feel more grounded, more clear, and more lifted. As we grow, you’ll also hear from inspiring voices in wellness, along with simple, effective tools to help you live well, move well, and feel aligned from the inside out. Press play, take a breath, and rise into your next level.

Information

  • Creator
    Brittanni
  • Years Active
    2025 - 2026
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © 2026 Lifted Wellness Co.