道聽塗書 BookBites

阿姐 Ar Jie (塗書管理員)
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歡迎來到『道聽塗書』！"阿姐"用10分鐘聲音導航，總結書本精華，啟發自我成長同身心靈提升！每週更新書評同生活應用，加入說書會，一齊探索書本力量！💡 想睇中英字幕同動畫？快啲去YouTube @BookBitesComeOn 留言話我知你嘅故事！💬 Welcome to BookBites! "Ar Jie" guides you through 10 min book summaries to spark personal growth & wellness. Weekly reviews & tips—join our book club to explore the power of books! 💡 Watch with subtitles & animations on YouTube @BookBitesComeOn. Share your story! 💬 聯絡方式/ Contact: bookbites228822@gmail.com

  1. 阿姐說書《影響力》：6大說服力武器，識破心理操控！BookBites: Influence - 6 Weapons of Persuasion!

    Jan 8

    阿姐說書《影響力》：6大說服力武器，識破心理操控！BookBites: Influence - 6 Weapons of Persuasion!

    🎧歡迎嚟到『道聽塗書』！今集阿姐用5分鐘帶你睇經典好書《影響力》！拆解 6 大影響力原則，深入探討點解我哋咁容易俾人「說服」。由銷售、工作到個人溝通，其實都用緊同一套心理學原理。想令自己講說話更有說服力？ 快啲聽呢集廣東話Podcast！即刻Follow我哋YouTube @BookBitesComeOn 睇5分鐘廣東話講解 (中英字幕)。💬 留言分享你嘅睇法！ 🎧 Welcome to BookBites! In this episode, Ar Jie summarizes “Influence: The Psychology of Persuasion” in just 5 minutes. Breaking down the 6 key principles of influence and dive into why we’re so easily “persuaded” in everyday life. From sales and marketing, to workplace dynamics, to personal communication, the same psychological rules are being used on us all the time. Want to make your communication more persuasive? Listen to this Cantonese podcast now! Follow us and check out the 5-minute talk with Englishsubtitles on YouTube @BookBitesComeOn! 💬 Share your thought in the comments!#道聽塗書 #說書會 #自我成長 #啟發 #人生哲學 #書評 #讀書心得 #身心靈 #習慣 #成就 #探索 #智慧 #樂觀 #成長 #學習 #成功 #進步#影響力#bookbites #bookclub #personalgrowth #inspiration #lifephilosophy #bookreviews #reading #insight #mindbodyspirit #habits #achievement #exploration #wisdom #optimism #growth #learning #success #progress #influence聯絡方式/ Contact: bookbites228822@gmail.com

    5 min
  2. 阿姐說書《情緒勒索》: 拒絕讓情感變成操控工具 ! BookBites: Emotional Blackmail - Don’t Let Feelings Be Used to Control You

    12/23/2025

    阿姐說書《情緒勒索》: 拒絕讓情感變成操控工具 ! BookBites: Emotional Blackmail - Don’t Let Feelings Be Used to Control You

    🎧歡迎嚟到『道聽塗書』！今集阿姐用5分鐘帶你睇《情緒勒索》！拆解情緒勒索嘅常見手法同運作模式，深入探討點解我哋會跌入呢種「情感陷阱」。想擺脫情感操控？快啲聽呢集廣東話Podcast！即刻Follow我哋YouTube @BookBitesComeOn 睇5分鐘廣東話講解 (中英字幕)。💬 留言分享你嘅睇法！ 🎧Welcome to BookBites! In this episode, Ar Jie summarizes “Emotional Blackmail” in just 5 minutes. Breaking down the common tactics and operating modes of emotional blackmail, and diving deep into why we fall into this kind of “emotional trap”. Want to break free from emotional manipulation? Listen to this Cantonese podcast now! Follow us and check out the 5-minute talk with Englishsubtitles on YouTube @BookBitesComeOn! 💬 Share your thought in the comments!#道聽塗書 #說書會 #自我成長 #啟發 #人生哲學 #書評 #讀書心得 #身心靈 #習慣 #成就 #探索 #智慧 #樂觀 #成長 #學習 #成功 #進步#情緒勒索#bookbites #bookclub #personalgrowth #inspiration #lifephilosophy #bookreviews #reading #insight #mindbodyspirit #habits #achievement #exploration #wisdom #optimism #growth #learning #success #progress #emotionalblackmail 聯絡方式/ Contact: bookbites228822@gmail.com

    5 min
  3. 阿姐說書《心流》: 提升幸福感與工作效率的秘訣！BookBites: Flow - The Secret to Happiness and Productivity!

    12/11/2025

    阿姐說書《心流》: 提升幸福感與工作效率的秘訣！BookBites: Flow - The Secret to Happiness and Productivity!

    🎧歡迎嚟到『道聽塗書』！今集阿姐用4分鐘帶你睇《心流》！探討點樣透過「全心投入」去提升生活滿足感與幸福感。想要活得更快樂？學習更有效？快啲聽呢集廣東話Podcast！即刻Follow我哋YouTube @BookBitesComeOn 睇4分鐘廣東話講解 (中英字幕)。💬 留言分享你嘅睇法！ 🎧Welcome to BookBites! In this episode, Ar Jie takes just 4 minutes to share key insights from "Flow" by Mihaly Csikszentmihalyi - exploring how total focus can boost your life satisfaction and happiness. Want to live happier? Learn more effectively? Listen to this Cantonese podcast now! Follow us and check out the 4-minute talk with Englishsubtitles on YouTube @BookBitesComeOn! 💬 Share your thought in the comments! #道聽塗書 #說書會 #自我成長 #啟發 #人生哲學 #書評 #讀書心得 #身心靈 #習慣 #成就 #探索 #智慧 #樂觀 #成長 #學習 #成功 #進步#心流#bookbites #bookclub #personalgrowth #inspiration #lifephilosophy #bookreviews #reading #insight #mindbodyspirit #habits #achievement #exploration #wisdom #optimism #growth #learning #success #progress #flow聯絡方式/ Contact: bookbites228822@gmail.com

    4 min
  4. 阿姐說書《反脆弱》: 殺不死我的，使我更強大！ BookBites: Antifragile - What Doesn’t Kill Me Makes Me Stronger!

    11/27/2025

    阿姐說書《反脆弱》: 殺不死我的，使我更強大！ BookBites: Antifragile - What Doesn’t Kill Me Makes Me Stronger!

    🎧歡迎嚟到『道聽塗書』！今集阿姐用4分鐘帶你睇《反脆弱》！作者提出「反脆弱」概念，教你點樣擁抱不確定，利用挑戰成長，仲提供三大實用策略：杠鈴策略、小賭注試錯、冗餘與靈活性。想知點樣提升自我應變能力，喺混亂中逆風翻盤，變得更強大？快啲聽呢集廣東話Podcast！即刻Follow我哋YouTube @BookBitesComeOn 睇4分鐘廣東話講解 (中英字幕)。💬 留言分享你嘅睇法！ 🎧Welcome to BookBites! In this episode, Ar Jie takes you through "Antifragile" in just 4 minutes! The author introduces the concept of "antifragility," teaching you how to embrace uncertainty and grow through challenges. You’ll also learn three practical strategies: the Barbell Strategy, Small Bets & Rapid Experimentation, and Redundancy & Flexibility. Want to know how to boost your adaptability and turn chaos into opportunity, becoming even stronger? Listen to this Cantonese podcast now! Follow us and check out the 4-minute talk with Englishsubtitles on YouTube @BookBitesComeOn! 💬 Share your thought in the comments! #道聽塗書 #說書會 #自我成長 #啟發 #人生哲學 #書評 #讀書心得 #身心靈 #習慣 #成就 #探索 #智慧 #樂觀 #成長 #學習 #成功 #進步#反脆弱#bookbites #bookclub #personalgrowth #inspiration #lifephilosophy #bookreviews #reading #insight #mindbodyspirit #habits #achievement #exploration #wisdom #optimism #growth #learning #success #progress #antifragile聯絡方式/ Contact: bookbites228822@gmail.com

    4 min
  5. 阿姐說書《與成功有約》: 7大習慣提升效能 ! BookBites: The 7 Habits - Boost Your Effectiveness in 7 Steps!

    11/13/2025

    阿姐說書《與成功有約》: 7大習慣提升效能 ! BookBites: The 7 Habits - Boost Your Effectiveness in 7 Steps!

    🎧歡迎嚟到『道聽塗書』！今集阿姐用6分鐘帶你睇《與成功有約》！分享管理大師Stephen Covey提出7個改變人生的習慣，幫你由個人成長、建立影響力到持續進步。想知點樣提升效能，打造高效又有意義嘅生活？快啲聽呢集廣東話Podcast！即刻Follow我哋YouTube @BookBitesComeOn 睇6分鐘廣東話講解 (中英字幕)。💬 留言分享你嘅睇法 🎧Welcome to BookBites! In this episode, Ar Jie will walk you through "The 7 Habits of Highly Effective People" in just 6 minutes! Discover the 7 life-changing habits introduced by management guru Stephen Covey, helping you grow personally, build influence, and keep progressing. Want to know how to boost your effectiveness and create a productive, meaningful life? Listen to this Cantonese podcast now! Follow us and check out the 6-minute talk with Englishsubtitles on YouTube @BookBitesComeOn! 💬 Share your thought in the comments! #道聽塗書 #說書會 #自我成長 #啟發 #人生哲學 #書評 #讀書心得 #身心靈 #習慣 #成就 #探索 #智慧 #樂觀 #成長 #學習 #成功 #進步#與成功有約#bookbites #bookclub #personalgrowth #inspiration #lifephilosophy #bookreviews #reading #insight #mindbodyspirit #habits #achievement #exploration #wisdom #optimism #growth #learning #success #progress #the7habitsofhighlyeffectivepeople 聯絡方式/ Contact: bookbites228822@gmail.com

    6 min
  6. 阿姐說書《致富心態》: 讓理財變簡單! BookBites: The Psychology of Money - Build Wealth Easily!

    10/30/2025

    阿姐說書《致富心態》: 讓理財變簡單! BookBites: The Psychology of Money - Build Wealth Easily!

    🎧歡迎嚟到『道聽塗書』！今集阿姐用6分鐘帶你睇《致富心態》！學識金錢背後嘅心理學，建立正確理財觀念，了解複利威力，簡單累積財富。改變金錢觀念，培養致富心態！想用複利力量實現財務自由？快啲聽呢集廣東話Podcast！即刻Follow我哋YouTube @BookBitesComeOn 睇6分鐘廣東話講解 (中英字幕)。💬 留言分享你嘅睇法！🎧Welcome to BookBites! In this episode, Ar Jie summarizes “The Psychology of Money” in just 6 minutes. Learn the psychology behind money, build the right mindset for personal finance, understand the power of compound interest, and start accumulating wealth easily. Change your money mindset and cultivate the mentality to get rich! Want to achieve financial freedom through compounding? Listen to this Cantonese podcast now! Follow us and check out the 6-minute talk with Englishsubtitles on YouTube @BookBitesComeOn! 💬 Share your thought in the comments!#道聽塗書 #說書會 #自我成長 #啟發 #人生哲學 #書評 #讀書心得 #身心靈 #習慣 #成就 #探索 #智慧 #樂觀 #成長 #學習 #成功 #進步#致富心態#bookbites #bookclub #personalgrowth #inspiration #lifephilosophy #bookreviews #reading #insight #mindbodyspirit #habits #achievement #exploration #wisdom #optimism #growth #learning #success #progress #psychologyofmoney 聯絡方式/ Contact: bookbites228822@gmail.com

    6 min
  7. 阿姐說書《高績效心智》: 幫你成為最厲害嘅1%! BookBites: Great at Work - Become the Top 1%!

    10/23/2025

    阿姐說書《高績效心智》: 幫你成為最厲害嘅1%! BookBites: Great at Work - Become the Top 1%!

    🎧歡迎嚟到『道聽塗書』！今集阿姐用5分鐘帶你睇《高績效心智》！透過「C-Pulse」法則總結7大高績效原則：雙重專注、重新設計工作、建立學習迴圈、熱情與使命感、巧毅力說服、 敢爭辯也能團結、以及掌握協作要訣，教你聰明工作，提升職場效率與個人成長。 想提升工作效率，成為頂尖1%？ 快啲聽呢集廣東話Podcast！即刻Follow我哋YouTube @BookBitesComeOn 睇5分鐘廣東話講解 (中英字幕)。💬 留言分享你嘅睇法！🎧Welcome to BookBites! In this episode, Ar Jie will take you through "Great at Work" in just 5 minutes! We will summarize the 7 key principles of high performance through the "C-Pulse" method: dual focus, redesigning work, establishing learning loops, passion and mission, clever persuasion, the ability to debate while uniting, and mastering collaboration skills. These principles will teach you how to work smart, enhance workplace efficiency, and promote personal growth. Want to boost your productivity and become the top 1%? Listen to this Cantonese podcast now! Follow us and check out the 5-minute talk with Englishsubtitles on YouTube @BookBitesComeOn! 💬 Share your thought in the comments! #道聽塗書 #說書會 #自我成長 #啟發 #人生哲學 #書評 #讀書心得 #身心靈 #習慣 #成就 #探索 #智慧 #樂觀 #成長 #學習 #成功 #進步#高績效心智#bookbites #bookclub #personalgrowth #inspiration #lifephilosophy #bookreviews #reading #insight #mindbodyspirit #habits #achievement #exploration #wisdom #optimism #growth #learning #success #progress #greatatwork聯絡方式/ Contact: bookbites228822@gmail.com

    5 min
  8. 阿姐說書《快思慢想》: 兩個思考系統，教你避開腦袋陷阱! BookBites: Thinking, Fast and Slow - Two Systems, Dodge Brain Traps!

    10/16/2025

    阿姐說書《快思慢想》: 兩個思考系統，教你避開腦袋陷阱! BookBites: Thinking, Fast and Slow - Two Systems, Dodge Brain Traps!

    🎧歡迎嚟到『道聽塗書』！今集阿姐用7分鐘帶你睇《快思慢想》！揭示大腦兩套思考系統（快思同慢想），透過認知偏差、前景理論、決策盲點同峰終定律，教我哋點樣避開思想陷阱，做出更聰明、更幸福嘅人生決定。想知點樣用理性思考做出更好選擇？快啲聽呢集廣東話Podcast！即刻Follow我哋YouTube @BookBitesComeOn 睇7分鐘廣東話講解 (中英字幕)。💬 留言分享你嘅睇法！ 🎧Welcome to BookBites! In this episode, Ar Jie takes 7 minutes to explore Thinking, Fast and Slow! Discover the two thinking systems of your brain (fast and slow) and learn how Cognitive Biases, Prospect Theory, Decision-Making Blind Spots, and the Peak-End Rule can shape your choices. This video will show you how to spot mental traps and make smarter, happier decisions in life! Curious how rational thinking can help you make better choices? Listen to this Cantonese podcast now! Follow us and check out the 7-minute talk with Englishsubtitles on YouTube @BookBitesComeOn! 💬 Share your thought in the comments!#道聽塗書 #說書會 #自我成長 #啟發 #人生哲學 #書評 #讀書心得 #身心靈 #習慣 #成就 #探索 #智慧 #樂觀 #成長 #學習 #成功 #進步#快思慢想#bookbites #bookclub #personalgrowth #inspiration #lifephilosophy #bookreviews #reading #insight #mindbodyspirit #habits #achievement #exploration #wisdom #optimism #growth #learning #success #progress #thinkingfastandslow 聯絡方式/ Contact: bookbites228822@gmail.com

    7 min
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About

歡迎來到『道聽塗書』！"阿姐"用10分鐘聲音導航，總結書本精華，啟發自我成長同身心靈提升！每週更新書評同生活應用，加入說書會，一齊探索書本力量！💡 想睇中英字幕同動畫？快啲去YouTube @BookBitesComeOn 留言話我知你嘅故事！💬 Welcome to BookBites! "Ar Jie" guides you through 10 min book summaries to spark personal growth & wellness. Weekly reviews & tips—join our book club to explore the power of books! 💡 Watch with subtitles & animations on YouTube @BookBitesComeOn. Share your story! 💬 聯絡方式/ Contact: bookbites228822@gmail.com

Information

  • Creator
    阿姐 Ar Jie (塗書管理員)
  • Years Active
    2025 - 2026
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © 阿姐 Ar Jie (塗書管理員)
  • Show Website
    道聽塗書 BookBites

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