The Spiritual Self-Care Broadcast

Zandria Creatrix
  • 5.0 (1)
  • Religion & Spirituality

💚 Imperfect, flawed, but definitely worth it audio-messages! 💚 Tips, affirmations, and ramblings about Spiritual Self-Care! 💚 Collaborations and interviews to come! Spiritual Self-Care (SSC) is a more focused and intentional form of self-care that is based on one’s relationship with self for spiritual growth and gaining hidden truths and insights from within, onset by a series of rituals/practices. SSC nurtures the mind, body, and spirit through self-discovery and life experience - defining our truest essence through a way of being that requires our attention on the inner-landscapes within and our well-being. With reflection, SSC can show us how to find ourselves over and over again. 💌 @zandriacreatrix zandriacreatrix.substack.com

Episodes

  1. 11/20/2025

    Trailer

    In this trailer, I outline what Spiritual Self-Care (SSC) is conceptually. Going beyond self-care, SSC is intentional and for inner-work, including the relationship we have with our own self. Only we can know ourselves more intimately than another, but that doesn't mean we have to be alone in our experiences. This podcast is for exploring all things spiritual, secular, and non-dogmatic. It is for the ones who seek, wish to grow, and evolve. It's for the explorer's of our own inner-landscapes. Like, reflecting on one's worldview and being able to know how it was formed; reprogramming thought-patterns and beliefs; renewing faith and views on life. For the open-minder's and the wanderer's. 💌

  2. 11/10/2025

    Reflective Expression Dedicated to Personal Development & Spiritual Growth

    This episode of The Spiritual Self-Care Broadcast is special. ✨ Zandria goes rogue and gets vulnerable... expressing herself through her own written words. Reflecting on her past journal entries and poetry - she is able to tell a tale about how personal development is achievable, giving insight into how she went from people-pleaser to independency; in a toxic relationship to celibate; in active drug addiction to recovery. This one's intimate. It's unscripted, messy, but meaningful. Enjoy. 💚 To support Zandria in her mission, as a single-mom, and neurodivergent trying to follow her heart, you may: 💠donate to her mission via PayPal 💠buy her a coffee via Ko-fi 💠follow her on social's @zandriacreatrix

    Reflective Expression Dedicated to Personal Development & Spiritual Growth

  3. 10/21/2025

    The Concept of a Highly Sensitive Person (HSP): Innate Evolutionary Trait?

    🌿 In this heart-to-heart episode of The Spiritual Self-Care Broadcast, Zandria opens up about her personal reflections and the concept of being a Highly Sensitive Person (HSP) — a trait first identified by Dr. Elaine Aron. Through journal insights, open conversation, and intuitive exploration, Zandria discusses how heightened sensitivity can feel like both a challenge and a hidden superpower. Together, we’ll touch on self-awareness, emotional depth, and spiritual practices that help turn sensitivity into strength — from journaling to meditation, art, and everyday mindfulness. ✨ Tune in if you’ve ever felt “too sensitive,” “too emotional,” or simply misunderstood. You may just find that your sensitivity is part of your evolution. 🔗 Mentioned in this episode: https://hsperson.com/ 📩 Connect: https://zandriacreatrix.substack.com/chat As always, thanks for hangin' with me 🫶💌 Support Zandria in her mission to break more glass ceilings/statistics in her life, for her and her daughter, as she aims to spread awareness for the parts of us that have been hidden or cut off. Bringing them to meet the light, through her concept of Spiritual Self-Care, you can: >Buy her a coffee >Donate to her cause with PayPal To hear more, visit zandriacreatrix.substack.com

    The Concept of a Highly Sensitive Person (HSP): Innate Evolutionary Trait?

  4. 09/11/2025

    A Creativity Practice Reflection

    First, I quickly go over the term creatix, stumbling over my words (lol). I then tell you a brief story about my now (when I recorded it) and reading to you a creativity practice through my own as an example. These questions are supposed to allow you to find your own connections and “pain stories” (the ones that are hidden beliefs we hold that keep us from evolving until aware) through specific prompted questions. They are made to get our mind wrapped around the familiar things we tell ourselves that shut down opportunity. Here is a list of these questions: * Creativity is… * Art is… * I can’t create because… * I’m not good at… * I’m not _____ enough. * I can’t be myself, because… * If I create what I want to create, people will think… * If people don’t like what I create, then… I hope you enjoyed listening, and thank you for being here. Whether you go on to ask yourself such questions or not, this journal entry to me was special because the questions were different to those than I am used to using in an SSC practice yet brought growth nonetheless. Right now, there is a 7 day free trial running to upgrade your subscription to monthly! When doing so, you can cancel at anytime. You will also receive a free Spiritual Self-Care Mini Guide (PDF) to download! to support Zandria, buy her a coffee! Find me on social platforms for more content: @zandriacreatrix To hear more, visit zandriacreatrix.substack.com

    A Creativity Practice Reflection

  5. 09/07/2025

    Where I Am

    I am creating this episode from my newsletter to be episode 2 in my podcast. I originally shared it in a post format. If you’re new to this podcast, know that - this podcast is new too (lol) and you’re not lost. I am just beginning this podcast with where I am at now. In a messy, chaotic, and desirable state — here I am attempting to make connections. follow me on social platforms: @zandriacreatrix buy me a coffee To hear more, visit zandriacreatrix.substack.com

    Where I Am

  6. 05/23/2025

    I Am Zandria

    This episode's recording was initially intended for my own daily SSC (Spiritual Self-Care) practice, named "I am Zandria". I listen to this recording myself, every morning. The science behind it, is that this recording is one equation out of the formula I am experimenting with to start/set my day upon waking. 🌞 I am sharing it as my first episode to demonstrate what it looks like to care for yourself, spiritually. This is an example of my own SCC. Yes, it's short. However, it is impactful. It allows the reprogramming I am undergoing on this self-discovery journey aka spiritual journey. What's to come: - the unknown - more episodes (in depth and quickies)- the use of my authentic voice for advocacy and awareness on the importance of SSC and developing a healthy relationship with Self - meaningful media - interviews; collaborations To invest in yourself further, receiving and giving, buy me a coffee to show your support (if you feel called to in this way). To give priceless support for my energy output, definitely subscribe, share with a friend, and stay TT'd (Tuned in Tapped on)!!! All support helps me to keep swimming. follow me on social platforms: @zandriacreatrix 💌 To hear more, visit zandriacreatrix.substack.com

    I Am Zandria
  • 1 Trailer
    5 Episodes

Trailer

About

💚 Imperfect, flawed, but definitely worth it audio-messages! 💚 Tips, affirmations, and ramblings about Spiritual Self-Care! 💚 Collaborations and interviews to come! Spiritual Self-Care (SSC) is a more focused and intentional form of self-care that is based on one’s relationship with self for spiritual growth and gaining hidden truths and insights from within, onset by a series of rituals/practices. SSC nurtures the mind, body, and spirit through self-discovery and life experience - defining our truest essence through a way of being that requires our attention on the inner-landscapes within and our well-being. With reflection, SSC can show us how to find ourselves over and over again. 💌 @zandriacreatrix zandriacreatrix.substack.com

Information