Heels Healed Her

Dr. Queena Saah
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Heels Healed Her is geared towards restoring kingdom relationships amongst women. Dr. Queena delves into the bible, explaining and analyzing stories involving women to help empower women and teaching them to love themselves and each other. This channel will consist of live broadcasts and interviews with some of the most influential women in the world. Each woman will discuss her expertise and explain its importance to women of God who are active in ministry.

  1. Sep 15

    The Correlation Between Grief and Addiction

    In this episode of Heels Heals Her Podcast, we delve deep into the intertwined experiences of grief and addiction. Our guests share their courageous stories, shedding light on how they navigated profound loss while battling personal demons. The Weight of GriefQueena opens up about the enduring nature of grief, reminding us that there is no expiration date on sorrow. "You don't have a time limit on grief... When you gotta pick out a casket... you don't have no time limit on grief." Her own journey began with the loss of her mother at a young age, a pivotal moment that shaped her understanding of love, responsibility, and healing. Finding Strength Amidst StrugglesApostle Moran, Prophetess Lorraine, and Prophetess D join the conversation, each sharing their unique experiences with addiction and how it often stemmed from their grief. "God will put somebody in your life to help you get off of that addiction." This powerful sentiment echoes throughout their stories, showing how connection can be a beacon of hope. Healing Through Faith and CommunityThe impact of spirituality and community support shines through as Queena discusses her own reliance on faith and the importance of surrounding oneself with positive influences. "It's just a diagnosis. I've never met a person with cerebral palsy that walks upright the way that she walked though." This resilience and determination are evident in the guests’ journeys, showcasing the transformative power of belief in oneself and in a higher purpose. Reflections on Choices and ChangeThe conversation also highlights the importance of personal choice in overcoming addiction. One guest reflects on their decision to choose life over substances, emphasizing that spirituality played a crucial role in their recovery. "When I went to heaven, I felt the presence and the love and the peace so heavy... I wanted to live again." This pivotal moment serves as a reminder that, no matter how dark the path seems, there is always a chance for redemption. As we listen to these heartfelt stories, we are reminded of the strength found in vulnerability and the importance of community in our healing journeys. Tune in to the full episode to hear more about these inspiring narratives and the lessons learned along the way.

    The Correlation Between Grief and Addiction

  2. Aug 31

    First Lady Rejection, Challenges, Depression

    Dr. Queena is in Ghana with her good friend and first lady, Dr. Paula Dzifa, who tells of the challenges with her position as wife to a well-known and established bishop. She explain how self-care was aher saving grace in relieving her of depression.

  3. Aug 31

    Women Starting Ministry: Overcoming the Challenges

    Dr. Queena is in Ghana with Apostle Favor, Dr. Dzifa and they want to understand why women are finding it challenging to start ministry.

  4. Aug 31

    Challenges Women Face Ministry: Instanbul

    Dr. Queena is in Istanbul when she meets Jana, who is a bartender working at the international airport. Jana shares her previous challenges in marriage, culture, family, and ministry. She tells her current thoughts about how she copes with putting off her lifelong dreams for marriage.

  5. Jan 18

    66 year old Female Basketball Player and Team Leader (Bayou Ballers)

    In this engaging episode, Dr. Queen interviews Carol Anthony, a team leader for Granny Basketball, a league dedicated to women over 50 who want to stay active through basketball. Carol shares her journey from being a young girl playing basketball with her older sisters to leading a team in Houston. She emphasizes the importance of staying active, especially for women in their 60s, and discusses how basketball has positively impacted her health, particularly in managing her lupus diagnosis. The conversation highlights the camaraderie among players, the fun of the game, and the health benefits of staying physically active at any age.   Carol also discusses the unique aspects of Granny Basketball, including the rules designed to keep players safe, the social connections formed through the sport, and the joy of competing with peers. The episode encourages older women to embrace physical activity and showcases the vibrant community that Granny Basketball fosters, proving that age is just a number when it comes to pursuing passions and maintaining health.     Keywords   Granny Basketball, women in sports, health benefits, active lifestyle, lupus management, community, older women, basketball, fitness, empowerment     Takeaways   "Lupus is my basketball therapy." "A body in motion stays in motion." "You can listen to your body and take breaks as needed." "We celebrate every chance we get." "You’re competing with people on the same level as you." "I will play basketball as long as I have breath in my body." "Fun was first; rehabilitation was a bonus." "We just go around looking for a reason to celebrate." "You think you cannot do it until you try." "The camaraderie is what keeps us coming back."     Titles   Empowering Women Through Granny Basketball Age is Just a Number: The Joy of Granny Basketball     Sound bites   "Basketball is my therapy." "You’re competing with people on the same level as you." "I will play basketball as long as I have breath in my body."     Chapters   00:00 Introduction to Granny Basketball 01:53 Carol's Journey to Basketball 03:36 Health Benefits of Playing Basketball 06:10 Nutrition and Game Day Prep 09:44 Family Support and Team Spirit 12:19 Injury Prevention and Safety 13:24 The Joy of Playing at Any Age 15:38 Building Relationships Through Sports 19:05 Encouragement for New Players 24:40 Upcoming Games and Community Involvement

  6. Jan 10

    Generational Wealth by Dr Kathy Tatum

    The conversation explores the challenges of space ownership and community service, highlighting the need for empowerment and the creation of a resilience hub to address these issues primarily within the African American culture. Takeaways Community resilienceEmpowerment Chapters 00:00 Challenges of Space Ownership and Community Service

  7. Jan 10

    Introduction of Dr. Kathy Tatum

    The episode introduces Dr. Kathy Tatum Week, dedicated to the inspirational and resilient life of Dr. Kathy Tatum. It covers her impact, inspiration, and the traumatic experiences she overcame, leading to the formation of the Collaborating Voices Foundation. Takeaways InspirationResilience Chapters 00:00 Introduction to Dr. Kathy Tatum Week

  8. Jan 10

    Women Basketball players over the age of 50

    The interview with Carol Anthony, team leader of the Bayou Ballers, a women's basketball team over the age of 50, highlights the unique world of granny basketball and the community involvement it fosters. The conversation covers the physical demands of the sport, the team's recruitment efforts, and the broader community engagement opportunities available. Takeaways Granny basketballCommunity involvement Chapters 00:00 Introduction to Granny Basketball

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About

Heels Healed Her is geared towards restoring kingdom relationships amongst women. Dr. Queena delves into the bible, explaining and analyzing stories involving women to help empower women and teaching them to love themselves and each other. This channel will consist of live broadcasts and interviews with some of the most influential women in the world. Each woman will discuss her expertise and explain its importance to women of God who are active in ministry.

Information

  • Creator
    Dr. Queena Saah
  • Years Active
    2025 - 2026
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © 2026 Dr. Queena Saah
  • Show Website
    Heels Healed Her