The Birth Room Podcast

Sydney & Nichole

Into The Birth Room is a faith-rooted, woman-honoring podcast where stories are held sacred and birth is remembered as holy ground. Hosted by birth workers Sydney Hagan of Untamed Birth and Nichole Smith of ReWild Birth Collective, this show explores the fullness of pregnancy, labor, postpartum, and motherhood—through undisturbed stories, honest conversations, and ancient wisdom. While we love a good birth story and share them often, this podcast goes deeper: we talk about holistic and herbal support, spiritual preparation, sovereignty in the system, the partner’s perspective, midwifery, loss, healing, and the real, raw beauty of birth as it was designed to be. Whether you’re preparing for birth, healing from one, or walking with women through these sacred thresholds—you’re invited to pull up a seat into the birth room. 🕊️ Monthly episode drops 🎧 Available on Apple, Spotify, & YouTube 🌿 untamedbirth.com @untamedbirthkeeper | rewildbirth.com @rewildbirthcollective

Episodes

  1. Apr 16

    Episode 009 | To Kegel, Or Not To Kegel? Interview with PFT Jen Bertoluzzi

    The Birth Room Podcast — Episode 009 Pelvic Floor Therapy in Pregnancy & Postpartum with Dr. Jen Bertoluzzi, DPT   In this episode, we’re sitting down with Dr. Jen Bertoluzzi, DPT, a pelvic floor therapist and the heart behind Craft My Wellness, to talk about something that so many women experience… but don’t always understand or talk about: Your pelvic floor.   This conversation gently pulls back the curtain on what’s actually happening in the body—and how pelvic floor therapy can support you in ways that are both preventative and restorative.   Whether you’re currently pregnant, preparing for birth, healing postpartum, or even years beyond your last baby… this episode will meet you there.   We Talk About: What the pelvic floor actually is (and why it matters more than you think) Common misconceptions about pelvic floor health Signs your body may be asking for support (that are often normalized) Preparing the pelvic floor for birth without fear-based narratives How pelvic floor therapy can support: leaking or incontinence pelvic pain or pressure prolapse core weakness or instability painful intimacy The difference between strengthening vs. relaxing the pelvic floor   So many women are told that leaking when you laugh, pain with intimacy, or feeling “off” in your body after birth is just part of motherhood. It’s common. But it’s not something you have to carry without support. This episode is an invitation to understand your body better—to listen, to tend, and to restore what was never meant to be dismissed.   Our Guest: Dr. Jen Bertoluzzi, DPT is a pelvic floor therapist and the founder of Craft My Wellness, based in Elizabeth City, North Carolina. She specializes in supporting women through pregnancy, postpartum, and beyond with personalized, whole-body care that honors how intricately we were designed. Jen offers both in-person care locally and virtual sessions in multiple states, making this kind of support more accessible no matter where you are.   Connect with Jen 🌐 Website: craftmywellness.com 📱 Instagram & Socials: @craftmywellness 📍 Located in Elizabeth City, NC 💻 Virtual appointments available in multiple states Listen & Share: If this episode encouraged you, share it with a friend, a sister, or a mama who might need it too. And if you haven’t already, be sure to subscribe and leave a review—it helps us continue these conversations and reach more women who are seeking truth, support, and understanding in their birth journeys.   Credit: Pelvic Trampoline analogy; Nicole Cozean.  Pelvic PT practitioner maps https://www.pelvicptrising.com/map?vg... Resources: https://www.aptapelvichealth.org/ptlo... Pelvic floor screen for providers:https://craftmywellness.com/resources/

    1h 6m
  2. Mar 3

    Episode 008 | Placenta & Delayed Cord Clamping: The Gospel Written In Flesh

    The Birth Room Podcast: Episode 008 Placenta & Delayed Cord Clamping: The Gospel Written In Flesh   What if we didn't view the placenta as just an organ? In this episode, we step into one of the most overlooked — yet most miraculous — elements of pregnancy and birth: the placenta.   Too often treated as disposable, hurried, or purely clinical, the placenta tells a story far deeper than modern obstetrics typically acknowledges. It tells a story of provision, connection, sacrifice, timing, the story of redemption... That's right: It tells the Gospel — written in flesh.   In This Episode, We Discuss: The theology of the placenta What the placenta actually does during pregnancy The physiology of delayed cord clamping Why immediate clamping disrupts a God-designed process The difference between fear-based intervention and physiologic trust The spiritual symbolism of the cord — attachment, surrender, and release How delayed cord clamping supports: Iron stores Blood volume stabilization Smoother cardiovascular and circulatory transition Gentler newborn adaptation ... And more.   Understanding the design strengthens confidence. Confidence quiets fear. And fear is often the loudest voice in modern birth rooms.   “Every good and perfect gift is from above…” — James 1:17 The Gospel is written into every fiber of our beings.     Connect With Us: Hosted by Sydney Hagan of Untamed Birth and Nichole Smith of ReWild Birth Collective. untamedbirth.com | rewildbirth.com   If this episode encouraged you, share it with a mother preparing for birth. Leave a comment. And join us inside Birth By Design for deeper teaching on physiologic birth, informed consent, and Christ-centered preparation. You were created with intention. Your body was designed with wisdom. And birth was never meant to be rushed.     Resources: https://www.sciencedaily.com/releases/2019/02/190211105402.htm Life's Vital Link by Y.W. Loke Birthing Your Placenta: the third stage of labour by Dr. Sarah Buckley Holistic Midwifery: A Comprehensive Textbook for Midwives in Homebirth Practice, Vol. 2 by Anne Frye   If you’re on a personal journey in birth work, I highly recommend exploring the Hearthmother Journey—a Christ-centered course and community created by women for women. If you choose to join, you can get $50 off by using my affiliate code: UNTAMED Link to explore: https://hearthmotherministries.com/journey?am_id=sydneyhagan6045

    1h 23m
  3. 10/07/2025

    Episode 006 | Pt.2 The Tylenol Debate: A Holistic Pharmacist’s Perspective

    This week, we sit down with Dr. Sandra Mathoslah Sayegh, a Doctor of Pharmacy, Master of Science in Nutrition & Integrative Health, and Genetic Counselor, to unpack the whirlwind of new headlines surrounding Tylenol (acetaminophen) use in pregnancy.   Dr. Sayegh joins Sydney and Nichole to bring clarity to the conversation, breaking down what the issue really is, unpacking alternatives, and how to approach pain, fever, and inflammation in pregnancy with wisdom, caution, and faith.   Together, we explore: - How Tylenol became the center of a maternal health media storm - What recent studies reveal about neurodevelopmental outcomes - Biological mechanisms and the tiny piece to this complex puzzle - The danger of both blind trust and blind fear in maternal medicine - Safer approaches and integrative alternatives for pregnancy discomforts - The importance of discernment, humility, and partnership with God in caring for our bodies and babies   This episode isn’t about choosing sides. It’s about empowering women with understanding, not fear.   Disclaimer: The information shared in this episode is for educational and discussion purposes only. We are not your care providers, and this content does not constitute medical advice. Always seek the guidance of a TRUSTED healthcare professional before making any medical decisions for yourself or your baby.   Dr. Sandra Mathoslah Sayegh: https://www.genesis-rx.org/ | sandra@genesis-rx.org    Untamed Birth LLC untamedbirth.com | instagram.com/untamedbirthkeeper | sydney@untamedbirth.com   ReWild Birth Collective rewildbirth.com | instagram.com/rewildbirthcollective FOR HERBAL SUPPORT: rewildbirth.com/shop

    52 min
  4. 10/07/2025

    Episode 005 | Pt.1 The Tylenol Debate: A Holistic Pharmacist’s Perspective

    This week, we sit down with Dr. Sandra Mathoslah Sayegh, a Doctor of Pharmacy, Master of Science in Nutrition & Integrative Health, and Genetic Counselor, to unpack the whirlwind of new headlines surrounding Tylenol (acetaminophen) use in pregnancy.   Dr. Sayegh joins Sydney and Nichole to bring clarity to the conversation, breaking down what the issue really is, unpacking alternatives, and how to approach pain, fever, and inflammation in pregnancy with wisdom, caution, and faith.   Together, we explore: - How Tylenol became the center of a maternal health media storm - What recent studies reveal about neurodevelopmental outcomes - Biological mechanisms and the tiny piece to this complex puzzle - The danger of both blind trust and blind fear in maternal medicine - Safer approaches and integrative alternatives for pregnancy discomforts - The importance of discernment, humility, and partnership with God in caring for our bodies and babies   This episode isn’t about choosing sides. It’s about empowering women with understanding, not fear.   Disclaimer: The information shared in this episode is for educational and discussion purposes only. We are not your care providers, and this content does not constitute medical advice. Always seek the guidance of a TRUSTED healthcare professional before making any medical decisions for yourself or your baby.   Dr. Sandra Mathoslah Sayegh: https://www.genesis-rx.org/ | sandra@genesis-rx.org    Untamed Birth LLC untamedbirth.com | instagram.com/untamedbirthkeeper | sydney@untamedbirth.com   ReWild Birth Collective rewildbirth.com | instagram.com/rewildbirthcollective FOR HERBAL SUPPORT: rewildbirth.com/shop

    52 min
  5. 09/01/2025

    Episode 003: The Making of A Birth Servant | Nichole's Story, Part Two

    Part Two In this episode, co-host Nichole Smith shares the five home births that shaped her walk — not just as a mother, but as a devoted birth servant. With two decades of experience supporting women, Nichole invites us into her personal story of transformation through surrender, trust, and the quiet voice of God that called her to serve. From early motherhood to midwifery training, from joy to rupture, this is a testimony of what it means to answer the call to be with woman.   Episode 003 – The Making of a Birth Servant Guest: Nichole Smith Hosted by: Sydney Hagan In this powerful episode, Sydney steps into the host role as Nichole shares her own birth stories — five unique and formative home births that shaped her deeply as a mother and birth worker. Through these stories, we trace Nichole’s journey from a first-time mom to a seasoned birth servant walking alongside women for over 20 years. Together, they explore: The early seeds of her calling into birth work Choosing home birth in a time when it felt countercultural Recovering from trauma and betrayal after provider negligence in her third birth Navigating a transverse delivery in her fifth birth with trust and inner stillness How each birth became its own threshold of becoming Whether you’re preparing for birth or reflecting on your own story, this episode will offer deep encouragement, insight, and companionship.   Reflections: As you listened to Nichole’s stories, where did you see God move in her story — and in yours? What wisdom are you carrying from your own births? How has hardship refined the way you show up — for yourself, your children, or others?   Listen next: 🎧 Episode 004 – Sydney’s Story: Into The Wilderness Connect with Us: Instagram: @untamedbirthkeeper | @rewildbirthcollective Website: www.untamedbirth.com | www.rewildbirth.com  Submit your story or message us: untamedbirth.com/thebirthroom  Share the Sacred: If this episode spoke to you, would you take a moment to share it with a friend? Tag us, subscribe, and leave a review to help more women find this space.

    30 min
  6. 09/01/2025

    Episode 002: The Making of A Birth Servant | Nichole's Story, Part One

    Part One In this episode, co-host Nichole Smith shares the five home births that shaped her walk — not just as a mother, but as a devoted birth servant. With two decades of experience supporting women, Nichole invites us into her personal story of transformation through surrender, trust, and the quiet voice of God that called her to serve. From early motherhood to midwifery training, from joy to rupture, this is a testimony of what it means to answer the call to be with woman.   Episode 002 – The Making of a Birth Servant Guest: Nichole Smith Hosted by: Sydney Hagan In this powerful episode, Sydney steps into the host role as Nichole shares her own birth stories — five unique and formative home births that shaped her deeply as a mother and birth worker. Through these stories, we trace Nichole’s journey from a first-time mom to a seasoned birth servant walking alongside women for over 20 years. Together, they explore: The early seeds of her calling into birth work Choosing home birth in a time when it felt countercultural Recovering from trauma and betrayal after provider negligence in her third birth Navigating a transverse delivery in her fifth birth with trust and inner stillness How each birth became its own threshold of becoming Whether you’re preparing for birth or reflecting on your own story, this episode will offer deep encouragement, insight, and companionship.   Reflections: As you listened to Nichole’s stories, where did you see God move in her story — and in yours? What wisdom are you carrying from your own births? How has hardship refined the way you show up — for yourself, your children, or others?   Listen next: 🎧 Episode 003 – Nichole’s Story Continued 🎧 Episode 004 – Sydney’s Story: Into The Wilderness Connect with Us: Instagram: @untamedbirthkeeper | @rewildbirthcollective Website: www.untamedbirth.com | www.rewildbirth.com  Submit your story or message us: untamedbirth.com/thebirthroom  Share the Sacred: If this episode spoke to you, would you take a moment to share it with a friend? Tag us, subscribe, and leave a review to help more women find this space.

    1 hr

Ratings & Reviews

5
out of 5
2 Ratings

About

Into The Birth Room is a faith-rooted, woman-honoring podcast where stories are held sacred and birth is remembered as holy ground. Hosted by birth workers Sydney Hagan of Untamed Birth and Nichole Smith of ReWild Birth Collective, this show explores the fullness of pregnancy, labor, postpartum, and motherhood—through undisturbed stories, honest conversations, and ancient wisdom. While we love a good birth story and share them often, this podcast goes deeper: we talk about holistic and herbal support, spiritual preparation, sovereignty in the system, the partner’s perspective, midwifery, loss, healing, and the real, raw beauty of birth as it was designed to be. Whether you’re preparing for birth, healing from one, or walking with women through these sacred thresholds—you’re invited to pull up a seat into the birth room. 🕊️ Monthly episode drops 🎧 Available on Apple, Spotify, & YouTube 🌿 untamedbirth.com @untamedbirthkeeper | rewildbirth.com @rewildbirthcollective