Feelings and F-Bombs

Madeline Smith, Alexis Warthen
  • 5.0 (1)
  • Relationships

Feelings and F-Bombs is an unfiltered deep dive into the beautiful mess of being human. Hosted by Madeline and Alexis, this podcast explores the highs, lows, and WTF moments of life and relationships — with humor, heart, and zero pretense. From emotional growth to romantic red flags, each episode untangles the stuff we all go through but rarely say out loud. Expect bold conversations, personal stories, and the kind of honesty that feels like a late-night talk with your smartest, funniest best friends.

  1. Sep 14

    Cheers to 30! Mortality, Mom Guilt & Our Unhinged High School Lore

    We said we were going to keep this episode short, which obviously meant we immediately spiraled into breastfeeding, postpartum mom guilt, having your whole titty out with your friends, turning 30, mortality, fully developed frontal lobes, food hangovers, and all the absolutely unhinged things our early-20s selves somehow survived. We unpack the weird mix of excitement and existential dread that comes with leaving your 20s, why 30 feels both incredibly young and somehow ancient, and whether any of us ever actually feel like we’re where we’re “supposed” to be. Then we take a trip back to high school — cheerleading for popularity, thinking being mean made you cool, publicly clapping back at bullies, friendships that changed depending on who was watching, and the realization that high school was basically a tiny f*****g cult. Somehow, between all the chaos, we land on one of the best parts of getting older: caring a whole lot less about being cool and a whole lot more about actually liking your life. Cheers to 30, questionable decisions, and becoming slightly more well-informed adults. 🥂💌✨ Thanks for hanging out with us. We love you, and we mean it. 💌 Please LIKE THE VID if you enjoyed it! 📚 REFERENCED / MENTIONED IN THIS EPISODE • Lactation support/resources — if you’re postpartum and feeding isn’t going the way you expected, an IBCLC or other qualified lactation professional can help you explore feeding options without judgment. https://texaswic.org/health-partners/wic-lactation-support-centers-hotlines https://lllusa.org/locator/ https://wicbreastfeeding.fna.usda.gov/get-support-wic https://aeroflowbreastpumps.com/ Last Episode FOLLOW ON TIKTOK: https://www.tiktok.com/@feelingsandfbombs?is_from_webapp=1&sender_device=pc FOLLOW ON INSTAGRAM: https://www.instagram.com/feelingsandfbombs?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== WATCH ON YOUTUBE: https://youtube.com/@feelingsfbombs?si=-LsAFDGwqba6J0BD BUSINESS INQUIRIES: ffbombspod@gmail.com

    Cheers to 30! Mortality, Mom Guilt & Our Unhinged High School Lore

  2. Jul 20

    TikTok Liesssss

    We’re back — well, halfway back — and this time, there’s officially a baby involved. In this episode of Feelings and F-Bombs, Madeline returns five weeks postpartum to share the full story of Dakota’s arrival, from a failed ECV and contractions she initially refused to believe were real to two final brownies, intense back labor, an unplanned C-section, and the emotional moment she finally heard her baby cry. Along the way, we talk overtired newborns, TikTok sleep advice that surprisingly worked, the very real shock of having no free time while technically “doing nothing,” Alexis’ unexpected pregnancy scare, postpartum anxiety, supportive partners, and the tiny victories of brushing your teeth before noon. It’s raw, funny, emotional, wildly overshared, and exactly what you’d expect from us. Thanks for hanging out with us — we love you, and we mean it. 💌✨ Please LIKE THE VID if you enjoyed it! Last Episode: Attachment Styles, Golden Showers, and What TF is in Our Food? FOLLOW ON TIKTOK: https://www.tiktok.com/@feelingsandfbombs?is_from_webapp=1&sender_device=pc FOLLOW ON INSTAGRAM: https://www.instagram.com/feelingsandfbombs?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== WATCH ON YOUTUBE: https://youtube.com/@feelingsfbombs?si=-LsAFDGwqba6J0BD LISTEN ON SPOTIFY: https://open.spotify.com/show/5IFbhEzrlxBLkfG9ndTXLu?si=0b014b1106964695 LISTEN ON APPLE PODCAST: https://podcasts.apple.com/us/podcast/feelings-and-f-bombs/id1836945512 BUSINESS INQUIRIES: ffbombspod@gmail.com TIMESTAMPS 00:00 — We’re Back… and Madeline Had a Baby 06:27 — The Book Club, Pregnancy Scares & an Ego Death 08:18 — Dakota’s Birth Story Begins 19:10 — “I’ll Eat Two More Brownies” Before Labor 26:34 — The Unplanned C-Section & Meeting Dakota

    TikTok Liesssss

  3. Jun 8

    Attachment Styles, Golden Showers, and What TF is in Our Food?

    Today we debated toe sucking and golden showers, shared some allegedly hypothetical edible stories, and somehow ended up deep-diving into attachment styles and spiraling about never being in control of our health. Just another normal episode. 🤷‍♀️ Drop your attachment style below ⬇️ Referenced episode: Real Women Fart Too FOLLOW ON TIKTOK: https://www.tiktok.com/@feelingsandfb... FOLLOW ON INSTAGRAM: https://www.instagram.com/feelingsand... WATCH ON YOUTUBE: / @feelingsfbombs LISTEN ON SPOTIFY: https://open.spotify.com/show/5IFbhEz... LISTEN ON APPLE PODCAST: https://podcasts.apple.com/us/podcast... BUSINESS INQUIRIES: ffbombspod@gmail.com TIMESTAMPS: 00:00 Pregnancy pillow almost suffocates Roscoe 😅 03:21 What actually counts as each “base”? 👀 07:31 Golden showers: would you ever? 08:45 Hypothetical college edible stories 🌿 14:32 The Pitt and wanting to work in medicine 20:39 Attachment styles & who thrives in high-stress jobs 🧠 28:12 Why is everything bad for you?

    Attachment Styles, Golden Showers, and What TF is in Our Food?

  4. May 25

    Signs Your Partner's Not That Into You

    In this episode, we’re diving into the subtle (and not-so-subtle) signs that someone may not actually like, value, or prioritize you in a relationship. From never planning dates, ignoring your boundaries, and choosing distractions over quality time, to making you feel “too much” or not enough — we’re unpacking the behaviors we wish we recognized sooner. We’re sharing personal experiences, relationship lessons, unhealthy patterns we normalized, and the differences we noticed once we experienced healthier love. This one gets vulnerable, honest, and hopefully (or hopefully not?) relatable. Grab your apple juice (or something stronger) and let’s talk about it. LIKE the video if you laughed, related, or spiraled with us! Referenced episode: Wet A$$ V-Day FOLLOW ON TIKTOK: https://www.tiktok.com/@feelingsandfb... WATCH ON YOUTUBE: / @feelingsfbombs LISTEN ON SPOTIFY: https://open.spotify.com/show/5IFbhEz... LISTEN ON APPLE PODCAST: https://podcasts.apple.com/us/podcast... BUSINESS INQUIRIES: ffbombspod@gmail.com TIMESTAMPS: 00:00 Broccoli cut & Alexi’s no-volume hair 02:42 What has us f****d up 03:20 Pregnancy struggles & tall girl syndrome 09:21 Signs your partner’s not that into you

    Signs Your Partner's Not That Into You

  5. May 11

    Condoms, Grief, and Time Isn't Real

    Dealing with loss, kiwi skin, and nuclear explosions in space?? Yeah…this episode has RANGE. We go from “what has us f*cked up” to “time isn’t real” real quick. Welcome to the emotional rollercoaster 🎢 
 Want to help us buy more smoothies? Help us out and LIKE the video if you laughed, related, or spiraled with us!

 Referenced book: How Not to Die

 Referenced episode: Anxious Minds & Absurd Questions
 FOLLOW ON TIKTOK: https://www.tiktok.com/@feelingsandfb... FOLLOW ON INSTAGRAM: https://www.instagram.com/feelingsand... WATCH ON YOUTUBE:  / @feelingsfbombs LISTEN ON SPOTIFY: https://open.spotify.com/show/5IFbhEz... LISTEN ON APPLE PODCAST: https://podcasts.apple.com/us/podcast... BUSINESS INQUIRIES: ffbombspod@gmail.com TIMESTAMPS:
00:00 Cold open & condoms 06:07 Flu while pregnant & overnight hospital visit 10:00 Alexis processes grief (Live. How fun!) 20:00 Time is a construct (deep dive) 31:00 Money, productivity & life balance
 34:00 Closing thoughts & outro

    Condoms, Grief, and Time Isn't Real

  6. Apr 24

    Anxious Minds & Absurd Questions: A Very Unstable Episode

    POV: you came for a chill podcast… and stayed for pregnancy chaos, doomsday panic, and the most unhinged “would you rather” questions 😭🍷 We’re talking: – being pregnant has Madeline f*cked up in the best (and worst?) way – social media messing with your brain – AND a few cringe moments to consider in your Would You Rather game. Grab your drink (real or fake, no judgment) and laugh/cringe with us… it only gets worse from here 💀 Please LIKE the video if you laughed, related, or spiraled with us! Referenced book: The Anxious Generation Referenced episode: Real women fart too TIMESTAMPS: 0:00 – Intro: Grab your wine, weed, & whatever you need 3:18 – Big knockers + “What Has You F*cked Up” 11:41 – Texas Weather Panic/Snowpocalypse 2.0? 17:58 – Fearmongering, Social Media + Anxiety Talk 21:39 – Would You Rather Game (Impossible addition)

    Anxious Minds & Absurd Questions: A Very Unstable Episode

  7. Mar 17

    SHE ENGAGED!! And Then We Spiraled

    We’re kicking things off the only way we know how: zero planning, sugar-fueled chaos, and emotional growth disguised as absolute nonsense. In this episode of Feelings & F-Bombs, Madeline and Alexis dive into life updates that start off wholesome and quickly spiral into… well, everything. We’re talking pregnancy cravings that feel illegal, skiing disasters that humble you instantly, and a literal movie-scene engagement story that somehow includes horses, yellow snow, and near wipeouts. 💍❄️ It’s funny, reflective, mildly unhinged, and somehow still grounding. Thanks for being here—we love you, and we mean it. 💌✨ Please LIKE the video if you laughed, related, or spiraled with us 💍🌀 Last Episode: https://youtu.be/ccN4SFMrS6Y?si=pSBgwS2TUI80aAZK FOLLOW ON TIKTOK: https://www.tiktok.com/@feelingsandfbombs?is_from_webapp=1&sender_device=pc FOLLOW ON INSTAGRAM: https://www.instagram.com/feelingsandfbombs?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== WATCH ON YOUTUBE: https://youtube.com/@feelingsfbombs?si=-LsAFDGwqba6J0BD LISTEN ON SPOTIFY: https://open.spotify.com/show/5IFbhEzrlxBLkfG9ndTXLu?si=0b014b1106964695 LISTEN ON APPLE PODCAST: https://podcasts.apple.com/us/podcast/feelings-and-f-bombs/id1836945512 BUSINESS INQUIRIES: ffbombspod@gmail.com

    SHE ENGAGED!! And Then We Spiraled

  8. Mar 2

    Let's Talk Body Image and Eating Habits: TRIGGER WARNING

    Welcome in, eavesdroppers. 💌✨ This one gets real—like “snuggle up with a blanket and maybe text your therapist” real. In this episode of Feelings and F-Bombs, Madeline + Alexis start with chaos (Roscoe’s tippy-taps included), accidentally roast capitalism, and somehow land in a deeply honest conversation about body image, the scale, food guilt, and what “being healthy” even means when your brain is doing the most. We also cover: pregnancy swelling, the sacred science of “mom butt,” scrunch-butt shorts as a push-up bra for your cheeks, and the emotional timeline of learning how to be nice to yourself… without becoming a robot who only eats protein and sadness. TRIGGER WARNING: We discuss body image and relationship with food/eating habits. If that’s tender for you right now, you can skip around using the timestamps below. You’re not alone, and we’re really glad you’re here. 🤍 Referenced in this episode: The Anxious Generation: https://www.anxiousgeneration.com/book Resources (if this episode brings stuff up): National Eating Disorders Association (NEDA): screening + support options: https://www.nationaleatingdisorders.org/ ANAD (free eating disorder support groups): https://anad.org/ If you’re in immediate danger or need urgent help: call/text 988 (US Suicide & Crisis Lifeline): https://988lifeline.org/ or your local emergency number Please LIKE the video if you enjoyed it (or if you also believe we deserve rights and asses). 😌 Last Episode: https://youtu.be/n64Y13lxKRU?si=_fuH03_ujpxktDWF FOLLOW ON TIKTOK: https://www.tiktok.com/@feelingsandfbombs?is_from_webapp=1&sender_device=pc FOLLOW ON INSTAGRAM: https://www.instagram.com/feelingsandfbombs?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== BUSINESS INQUIRIES: ffbombspod@gmail.com TIME STAMPS: 00:00 — Trigger Warning + What We’re Covering Today 01:13 — Monday Check-In + Rosco's Tippy-Taps 03:01 — New Year Brain: Deadlines Aren’t Real 10:12 — Pregnancy Swelling + “Mom Butt” Watch Party 17:15 — Body Image + Food Talk Deep Dive (TRIGGER WARNING)

    Let's Talk Body Image and Eating Habits: TRIGGER WARNING
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About

Feelings and F-Bombs is an unfiltered deep dive into the beautiful mess of being human. Hosted by Madeline and Alexis, this podcast explores the highs, lows, and WTF moments of life and relationships — with humor, heart, and zero pretense. From emotional growth to romantic red flags, each episode untangles the stuff we all go through but rarely say out loud. Expect bold conversations, personal stories, and the kind of honesty that feels like a late-night talk with your smartest, funniest best friends.

Information

  • Creator
    Madeline Smith, Alexis Warthen
  • Years Active
    2025 - 2026
  • Episodes
    21
  • Rating
    Explicit
  • Copyright
    © Madeline Smith, Alexis Warthen
  • Show Website
    Feelings and F-Bombs