Vibe Your Vibe

Kirk Francis

Every Voice Has a Frequency. To “vibe your vibe” means showing up human, unfiltered, and unapologetic — without waiting for permission. This podcast shares raw conversations with people who’ve tuned into their own frequency and learned how authenticity sparks connection and change.

  1. 6d ago

    Nobody Knows You Exist: Bobby Umar on Visibility, Influence & Personal Branding | Vibe Your Vibe

    What if the thing you're most afraid to share online is exactly what builds the most trust? Bobby Umar, 5x TEDx speaker and two-time LinkedIn Top Voice, gets real about vulnerability, building authority, surviving the algorithm, dealing with haters, and what's actually holding most people back from the success they want. Bobby is the founder of the Thought Leadership Branding Club and Discover Your Personal Brand, and has spent 20+ years speaking, coaching, and building a digital platform across LinkedIn, Twitter, and Substack. In this episode he breaks down how he turned his first TEDx talk into a 40% increase in bookings, why he posts about his struggles with binge eating disorder and body image, how he curates his audience to deal with trolls, and what attachment styles have to do with why people stay stuck. Timestamps: 0:00 – Personal branding and clarity 0:37 – Bobby's career path and getting his first TEDx talk 8:00 – Navigating LinkedIn, Twitter, and algorithm changes 15:00 – Why Bobby shares vulnerable content online 18:16 – Dealing with haters, trolls, and curating your audience 33:18 – What holds people back from growth 35:12 – Attachment styles and mindset 42:27 – The power of focus and "the one thing" 46:37 – Staying authentic without burning out 53:55 – TEDx talks on connection and 22-second hugs 56:23 – The science of touch and skin starvation 1:00:00 – What entrepreneurs chase that they need to let go of Connect with Bobby: LinkedIn: linkedin.com/in/BobbyUmar Website: Raeallan.com, https://dypb.ca/ Thought Leadership Branding Club (TLB Club) #PersonalBranding #TEDxSpeaker #LinkedInTips #Vulnerability #Leadership #ContentStrategy #ThoughtLeadership #SocialMediaStrategy #Authenticity #Mindset #Entrepreneurship #PublicSpeaking

    1h 4m
  2. May 28

    Stop Overwatering Your Lawn (And Every Other Mistake Florida Homeowners Make) | Vibe Your Vibe

    Your lawn is probably getting too much water. And your business might be making the same kind of mistake.Scott Spitz left a long corporate career, not because he burned out, but because he couldn't find a company whose values matched his own. So he bought a Lawn Doctor franchise in West Palm Beach, built it from 2 trucks to 4, doubled his customer base in 3 years, and now has over 312 Google reviews with almost no negatives.His secret? He turns down customers he can't actually help. He visits every single prospect before signing them. He built a team culture so good that his techs recruit their own replacements. And he treats communication like a core business principle, because if the customer doesn't know you did the work, in their mind, you didn't.This one is for homeowners, local business owners, franchise entrepreneurs, and anyone who's ever felt like their job stopped fitting who they actually are.🎙️ Scott Spitz, Owner & Operator, Lawn Doctor of West Palm Beach🌐 www.lawndoctor.com | Facebook: Lawn Doctor of West Palm BeachTIMESTAMPS0:00 The #1 lawn care mistake homeowners make (overwatering)1:30 Introducing Scott Spitz2:00 From corporate to lawn care, his origin story3:30 Why he left corporate (values misalignment)4:00 How he found and bought the franchise5:05 Buying an existing business: territories and mentorship6:15 Freedom + support inside a franchise system7:40 Did he follow the playbook or bring his own approach?9:30 Florida pesticide and fertilizer licensing explained11:50 Where his customers actually come from13:10 Why consistency beats everything in lawn care14:35 He uses his own lawn as a guinea pig15:30 How long does it take to turn a lawn around?17:00 The 2 biggest marketing lessons from 3.5 years19:30 How he went from 60 reviews/year to 312+20:50 The texting system that changed everything23:30 What actually motivates customers to leave a review24:30 Rewarding techs using customer feedback25:40 How he handles negative reviews28:30 Communication as a core business principle31:40 "I can't help you" and why he turns down customers weekly33:45 Social media strategy for local service businesses36:00 Direct mail: 6,600 pieces, 2 customers43:00 Leadership lessons: corporate vs. owning your own business44:30 One bad tech = 25% of unhappy customers45:00 How he hires (referrals only, here's why)47:00 The leadership mistake that taught him the most49:00 His 4 core business values explained51:50 Why recurring income changes everything54:00 50% off first service offer + how to find them54:30 What "Vibe Your Vibe" means to Scott#lawntok #lawncare #yardwork #FloridaLawn #LawnDoctor #curbappeal #homeownerlife #homeownertips #franchiselife #quityourjob #corporateescape #smallbusinesscheck #businessowner #localbusiness #googlereviews #customerfirst #entrepreneurmindset #podcastclips #newpodcast #podcastrecommendations #learnonyoutube #businesstips101 #VibeYourVibe

    57 min
  3. May 14

    From Empty Warehouse to 120 Creators: Trina’s Studio 1016 Story | Vibe Your Vibe

    The studio sat empty for a year, and the bills kept coming. Trina Chaney‑Hoo had to choose: shut it down, or build something completely different. In this episode, we go inside the story of how she turned a blank warehouse into Studio 1016, a 7,000‑square‑foot creative home for more than 120 entrepreneurs, creators, and small business owners in West Palm Beach. Trina shares how her career in luxury events evolved into a membership‑driven coworking space, what she got wrong at the beginning, and how she keeps the space wild, creative, and profitable without becoming a boring cubicle farm. If you’re a creator, coach, or founder dreaming about your own space—or just craving a room where people actually get you—this conversation will light up what’s possible and give you real ideas you can steal for your own community. In this episode, we talk about: ✔️ How Trina survived a full year with an empty studio and no clear plan ✔️ The practical steps she took to turn a production space into a thriving creative hub ✔️ Why she chose a membership model instead of traditional office rentals ✔️ How Studio 1016 hosts yoga retreats, photo shoots, and 250‑person events in the same space ✔️ What she’s learned about risk, reinvention, and building community over 25 years as a creative entrepreneur Connect with Trina: Website: https://www.thestudio1016.com/ LinkedIn: https://www.linkedin.com/in/trina-chaney-hoo-0b2ab4189/ 0:00 – The studio sat empty for a year 1:20 – Kirk introduces Trina and her 25‑year event career 3:00 – Finding an ugly, empty warehouse that “smelled terrible” 5:10 – Saying no to coworkers… until the bills kept coming 7:30 – Accidentally creating West Palm Beach’s first coworking space 10:05 – Why she chose a membership model over office leases 13:00 – Refusing to build a quiet, cubicle‑style office 16:20 – Keeping the studio loud, playful, and creative 20:10 – Balancing events and coworking inside one space 24:40 – Hosting yoga retreats and transforming the studio 30:15 – What keeps Trina excited after 25 years of events 36:00 – Building community for 120+ members at Studio 1016 42:30 – Retreats, immersive experiences, and real connection 48:10 – What she’s planning next for the studio 55:20 – Closing thoughts and where to find Trina #creativeentrepreneur #founderstory #coworkingspace #creativecommunity #studio1016 #contentcreators#onlinecoaches #smallbusinessowner #communitybuilding#vibeyourvibe #KirkFrancis

    1 min
  4. May 7

    How AI Actually Changes Work, Women’s Mental Load, and Authentic Content | Vibe Your Vibe with Caitlen Macias

    What if AI isn’t here to replace us, but to make being human sustainable again? In this episode of Vibe Your Vibe, Caitlen Macias, founder and CEO of Bot Queen, breaks down how to use AI in real life without losing your soul, sanity, or relationships. We get into authentic content in an AI world, women’s invisible labor and mental load, burnout, rethinking 9–5, and why “just add AI” is not a strategy. If you’re an entrepreneur, leader, or creator trying to stay human in a hyper‑automated world, this one will hit home. How Caitlen went from nonprofit work to leading a mission‑driven AI company Why most AI “implementations” quietly fail inside organizations The real cost of women’s mental load, at home and at work How AI can reduce documentation and admin without killing human connection Why authenticity and messy, real conversations will beat polished AI content How to train teams on AI so they’re actually confident using it What the future of work could look like beyond the 9–5 grind In this episode 00:00 – Why AI needs expertise, not hype01:15 – Caitlen’s story: Mexico, Montessori, and entrepreneurship roots04:26 – Project‑based learning, theater, and transferable skills06:32 – When the “real” AI revolution started (and why 2022 matters)08:05 – Gemini, Grok, ChatGPT, Perplexity: the AI arms race explained10:53 – The 3‑minute prompt hack and how AI should write your prompts12:41 – Stop “click‑clacking”: using voice and better prompts to save time14:24 – Canva, Copilot, and connecting all your tools with AI15:35 – “We have AI”… but no one is using it (Copilot example)18:07 – How AI is already changing how we write and speak online19:22 – Authenticity vs AI content: why real, messy humans still win20:50 – Live shopping, livestreams, and why we crave real connection23:10 – Rethinking 9–5, results, and the future of work with AI25:32 – Automation, layoffs, and the rise of virtual assistants globally31:22 – Women’s mental load, burnout, and invisible labor at home33:20 – Tiny acts of support that change relationships34:30 – Remembering we’re animals: touch grass, touch sand, be human35:09 – Caitlen’s first year in business and burning out37:17 – Inside her AI trainings: discovery, change management, and fear40:33 – Why most AI rollouts fail (and what socialization really means)42:22 – Data as power: CRMs, hair salons, and smarter decisions45:29 – Where AI should help and where humans must stay in the loop48:39 – “Human in the loop” done right: case managers and documentation49:51 – AI as Google 2.0… and way beyond51:28 – Everyday AI: cooking, recipes, and picking ripe produce53:32 – How far do we really want tech in our personal lives?56:03 – New apps, no dev team: low‑code AI and internal tools58:52 – Using AI to prototype products and dream bigger01:00:07 – Growing up with tech: from VHS to ChatGPT 5.201:03:25 – Why curiosity + boundaries is Caitlen’s core AI advice01:04:03 – Tenants, cloud, and building responsibly in AI #VibeYourVibe #CaitlenMacias #AIForBusiness #FutureOfWork #WomenInBusiness #MentalLoad #BurnoutRecovery #AuthenticContent #AITraining #NonprofitLeadership #EntrepreneurMindset #HumanCenteredAI

    1h 9m
  5. Apr 29

    Helping Everyone Broke Her: Madison on Burnout, Boundaries & a Global Art Project | Vibe Your Vibe

    What happens when helping everyone else finally breaks you?In this episode of Vibe Your Vibe, Madison (Mad.E), founder of Arts With Madison, shares how constantly giving her time, energy, and heart to others led to burnout, depression, and a complete questioning of her identity, and how she’s now rebuilding her life and art from a healthier place.She tells the wild story of finding a full 1982–2016 National Geographic collection under a blue tarp on the side of the road and how that moment turned into a global collage project with a vision of 10,000 pieces, community workshops, and installations around the world. Along the way, we talk about practicing disappointment instead of calling yourself “selfish,” protecting your energy as a helper, and using creativity as a language to process what’s going on in the world.If you’re an entrepreneur, creative, or chronic helper who feels drained but still wants to serve, this conversation will feel uncomfortably real in the best way.In this episode, we cover:* How “helping everyone” led Madison into burnout and breakdown* The story of the blue tarp and the 1982–2016 National Geographic collection* Turning a long‑held dream into a global collage project with 10,000 pieces* The difference between being selfish vs practicing disappointment and saying no* Navigating depression, overstimulation from the news, and feeling responsible for everyone* Why creativity is not a luxury but a language everyone deserves access to* Simple ways to reconnect with your creative side, even if you say “I’m not an artist”* How Madison is taking this work to kids, communities, and projects in places like UgandaConnect with Madison (Mad.E)Arts With Madison: www.artswithmadison.orgAfrican Orphan Educational Foundation: https://africanorphaneducation.org/Connect with Vibe Your VibeIf this episode hits home, share it with a friend who’s always helping everyone else and needs permission to set boundaries and protect their energy.Timestamps 00:00 – Cold open: “Helping everyone broke her”02:00 – How we met & who Madison is06:00 – Peace Corps dreams, Ethiopia & wanting to help13:00 – Cambodia, orphanages & culture shock coming home20:00 – Burnout, depression & questioning “why do I help?”28:00 – Practicing disappointment vs calling yourself selfish38:00 – The blue tarp and the Nat Geo magazines48:00 – The global collage project & 10,000‑piece vision58:00 – Creativity as language, not luxury1:08:00 – Kids, mental health & media overwhelm1:15:00 – What’s next for Madison & how you can get involved#VibeYourVibe #Madison #MadE #HelpingEveryoneBrokeHer #burnout #boundaries #creativity #artprojects #arttherapy #mentalhealth #personalgrowth #mindset #entrepreneurlife #podcast

    1h 13m
  6. Mar 24

    The Silent Inflammation Destroying Your Body (And You Don’t Even Know It) | Vibe Your Vibe

    Most people don’t realize what’s happening inside their body… until it’s too late.Chronic inflammation is often invisible, but it quietly impacts everything, from your energy and focus to your weight, mood, and long-term health.In this episode of Vibe Your Vibe, Kirk sits down with Dr. Joy Yihong-Hao to break down what inflammation actually is, why it’s so common today, and how it shows up in ways most people ignore.From brain fog and fatigue to gut issues, skin problems, and unexplained weight gain, these are not random symptoms. They are signals your body is trying to get your attention.What makes this conversation different is the focus on root cause, not just symptom relief. Instead of masking the issue, Dr. Hao explains how to identify what’s really driving inflammation and how small daily habits can either fuel it or reverse it.In this episode, we cover:• The early signs of chronic inflammation that most people ignore• Why brain fog, fatigue, and low energy are not “normal.”• How your gut impacts your mood, memory, and immune system• The role of food sensitivities, sugar, and lifestyle choices• Why “healthy foods” may not be healthy for you• How functional medicine looks beyond symptoms to find the cause• Practical ways to start reducing inflammation todayIf you’ve been feeling off, tired, or not quite yourself, this conversation will give you a different lens to understand what might be going on beneath the surface.📍 Dr. Hao is also hosting an Open House on March 28 — a great opportunity to learn more about her approach, ask questions, and connect in person.Watch the full episode now and start paying attention to what your body has been trying to tell you.#VibeYourVibe #chronicinflammation #functionalmedicine #guthealth #brainfog #fatigue #healthawareness #wellness #longevity #DrJoyHao #rootcausehealth #podcast

    1h 7m

About

Every Voice Has a Frequency. To “vibe your vibe” means showing up human, unfiltered, and unapologetic — without waiting for permission. This podcast shares raw conversations with people who’ve tuned into their own frequency and learned how authenticity sparks connection and change.