Dadish

Carlos Quiroz

Welcome to "DAD-ISH," an honest and unfiltered look at early fatherhood from two different perspectives. Meet Juston and Regee: one is a brand-new dad with a baby who is just three weeks old, and the other is counting down the days until his baby arrives. In this episode, these two friends sit down to compare their expectations with the reality of becoming a dad. They get real about the mental and physical adjustments fathers go through, how their priorities have shifted, and the logistical challenges of saving money and finding a place to live. From the surprising reality of childbirth to the constant struggle of "just living day to day," they share what they've learned so far. Whether you're about to be a dad, already in the "diaper trenches," or just curious about the journey, this conversation offers a funny, relatable, and at times, chaotic look at the emotional shifts of early fatherhood. Join the conversation in the comments below: what's one thing you wish you knew before becoming a parent? Drop your wisdom (or warnings!).

Episodes

  1. 11/30/2025

    👶 Dad-ish Podcast | Episode 11 – Finish Line, Fatherhood & Full-Circle Moments

    The dads are BACK after a quick life break — new setup, new energy, same chaos 😂 This week is a BIG one. Juston is officially at the finish line with baby due any day now, and Regee is finally proposing after 10+ years together 💍. We’re talking highs and lows, dad guilt on work trips, third-month “creando” meltdowns, the infamous Splash Zone, and why rain somehow shows up for every major life moment. We also get into gratitude, growing as men, and what we’re thankful for heading into Thanksgiving. A real one. A dad one. A good one. Pull up a seat — let’s get Dad-ish. ⏱ Episode Highlights 00:00 – New setup + catching up after a 2-week break 02:43 – Baby due any day: induction date & “finish line” dad mode 05:27 – Regee’s proposal story (finally!) 💍 08:58 – First night away from family + dad guilt hits hard 13:29 – Juston’s last day of work & paternity leave begins 20:16 – Dad-ish Dictionary: Splash Zone 🤮 23:02 – Dad-ish Dictionary: Creando (the crying era) 25:28 – What we’re thankful for this year 🙏 31:12 – Baby name reveal: Ezekiel “Zeke” Jaxson Burks 35:18 – Parent Project hats now live on TikTok Shop 🧢 🧢 Parent Project Is Live! Shop the official Parent Project / Boy Dad hats — every sale helps support families and dads in need. 🎧 Follow & Subscribe Instagram | TikTok | YouTube | Spotify | Apple Podcasts @dadishpodcast #Dadish #DadPodcast #Fatherhood #NewDads #ParentProject #Thanksgiving #DadLife #FunnyDads #RealDadTalk #ParentingPodcast #BoyDad #FamilyFirst #ParentingJourney

    40 min
  2. 🎙️ Dad-ish Podcast | Episode 9 – Work, Family, and Finding Balance

    11/30/2025

    🎙️ Dad-ish Podcast | Episode 9 – Work, Family, and Finding Balance

    Life, babies, and late nights — we’re back with Dad-ish Episode 9! This week, Juston and Regee catch up on the chaos of new-dad life, talk about long work hours, diaper blowouts, and what it really means to be present for your family while still chasing goals. From pamper panic moments to dad hacks and major life updates — including grad school, Guardian Scholars, and the launch of Parent Project, this one’s packed with laughs, reflection, and purpose. Sit back, grab your coffee (or bottle), and hang with the Dad-ish crew for some honest, unfiltered new-dad talk. ⏱ Episode Highlights 00:00 – Intro / Hockey Day & catching up 02:00 – Highs & Lows of the Week (Work, Baby, Life) 04:30 – FMLA, Time Off, and Appreciating Family Time 07:00 – The “Dad-ish Dictionary” (Pamper Panic & Car-Seat Confessionals) 10:30 – Toxic masculinity and emotional growth as dads 12:00 – Traveling for work and balancing relationships 16:00 – Preparing for Baby No. 1 (and maybe No. 2 👀) 18:00 – Juston’s MBA & Guardian Scholars Journey 25:00 – Education vs. Entrepreneurship discussion 29:00 – Dad Hack of the Week: Always Be Prepared (Diaper Edition) 31:00 – Parent Project Launch & Giving Back 👕 Parent Project Hats Are Here! Every sale helps us give back to parents in need. DM us on Instagram @dadishpodcast to grab yours! 🎧 Follow & Subscribe Instagram | TikTok | YouTube | Spotify | Apple Podcasts @dadishpodcast #Dadish #DadPodcast #NewDads #ParentProject #Fatherhood #WorkLifeBalance #DadTalk #ParentingPodcast #NewParentLife #FunnyDads #RealDadTalk #FatherhoodUnplugged

    35 min
  3. 🎙️ Dad-ish Podcast Ep. 8 | Work-Life Chaos, Sleeponomics & Diaper-nados

    10/27/2025

    🎙️ Dad-ish Podcast Ep. 8 | Work-Life Chaos, Sleeponomics & Diaper-nados

    What happens when two dads go back to work while juggling newborn life (and pregnancy countdowns)? In this one, we get real about the guilt, exhaustion, and small wins of balancing career and fatherhood. From 4AM wakeups and freeway tolls to explosive diapers and our brand-new “Dad Dictionary,” this episode is equal parts therapy and comedy. What we cover * Returning to work after paternity leave — the guilt, the grind, and the adjustment. * Sleeponomics (our word of the week): trading diapers, bottles, and shifts for precious ZZZs. * Highs & lows of new routines: working out at 5AM, skipping traffic, and carving intentional family time. * Camilo’s curveballs: from angel baby to inconsolable nights. * Baby shower prep, diaper-nado stories, and the ultimate diaper-chocolate guessing game. * Finances, furniture builds, and saving smart for the baby while still laughing through the chaos. ⏱️ Key Moments00:00 – Cold open: tired-ish, happy-ish, frustrated-ish01:39 – “Having a kid is hard” — raw dad honesty04:09 – Highs & lows of returning to work07:22 – Big win: December paternity leave09:17 – Dad Dictionary debut: Sleeponomics13:22 – Coming home after work: relief & gratitude20:25 – Diaper-nado & Cry-athon explained23:14 – Baby shower games: chocolate diaper challenge26:24 – Outro & Episode 8 wrap-up 💡 Takeaways * Going back to work as a new dad is a guilt trip — but routines and intentional time help. * Sleeponomics is real: negotiate shifts like currency. * Expect diaper disasters (a.k.a. diaper-nados) and find humor in the chaos. * Parenthood is messy, but laughing through it makes it lighter. 👉 LIKE, COMMENT & SUBSCRIBE for real dad talk every week.💬 Drop a comment: What’s YOUR best tip for balancing work and parenthood?📲 Follow & tag us: * @dadish * Hosts: @regeequiroz | @jcberks25 🔥 If you’re reading this, you’re part of the movement. Let’s keep raising the future—together. 🧢

    27 min
  4. 🎙️ Dad-ish Podcast Ep. 7 | Then vs. Now: Childhood Punishments, Parenting Shifts & Soap Bars for Cuss Words

    10/27/2025

    🎙️ Dad-ish Podcast Ep. 7 | Then vs. Now: Childhood Punishments, Parenting Shifts & Soap Bars for Cuss Words

    What was discipline like when we were kids compared to how we raise our kids today? In this one, we go deep (and laugh hard) about the then vs. now of punishments — from switches, belts, and soap bars to conversations, boundaries, and Wi-Fi passwords. What we cover * Childhood punishment stories: belts, switches, paddles, hot sauce, and soap bars. * Growing up with big families, short fuses, and “everyone gets punished” rules. * Then vs. now: why spanking and beatings didn’t actually teach lessons. * Modern parenting approaches: structure, conversations, and patience. * The role of CPS, generational shifts, and why today’s kids call the hotline. * Technology discipline: iPads, Wi-Fi passwords, and the rise of “iPad kids.” * Nostalgia tangents: Jersey Shore reunions, 90s vs. now parenting, and “dirty little hamsters.” * Audience call-out: share your funniest or craziest punishment stories. ⏱️ Key Moments00:00 – Cold open & caffeine banter01:25 – Welcome back to Dad-ish & today’s topic: punishments then vs. now03:04 – Childhood story: stealing food, getting caught, and mom’s restroom beatdown05:39 – Growing up vs. today: would schools even punish food theft now?06:08 – The switch & paddles: childhood beatings and “engineering” punishments07:15 – Hot sauce and soap as discipline (and why it backfired)08:17 – Realization: beatings don’t teach, just create resistance09:15 – Parenting today: meaningful conversations & structure10:06 – TikTok parenting advice: ask once, not three times11:17 – Old-school vs. new-school: CPS, short fuses, and generational shifts13:14 – Are kids today too wild without consequences?15:12 – Generational differences: rotary phones to Razrs to iPads16:06 – “Raising kids like a 90s baby” & limiting screen time17:06 – New punishments: taking away Wi-Fi, phones, and consoles18:24 – Audience engagement: share your punishment stories & parenting tips19:05 – Fire play-doh story & police/fire station scare tactic punishment20:48 – Tangents: family, DNA testing, Jersey Shore reunion23:35 – Wrap-up: share your stories, like/comment/subscribe, follow us everywhere 💡 Takeaways * Beatings don’t teach — structure, conversations, and consistency do. * Every generation thinks theirs had it worse, but parenting evolves. * Technology is the new battleground — discipline is more about Wi-Fi and screens. * Humor + honesty = surviving parenthood. 👉 LIKE, COMMENT & SUBSCRIBE for real dad talk every week.💬 Drop a comment: What’s the wildest punishment you remember from your childhood?📲 Follow & tag us: * @dadish * Hosts: @regeequiroz | @jcberks25 🔥 If you’re reading this, you’re part of the movement. Let’s keep raising the future—together. 🧢 🔍 SEO (for the algorithm)dad podcast, dadish podcast, episode 7, childhood punishments, soap bar punishment, hot sauce punishment, switches and paddles, generational parenting differences, CPS and parenting, iPad kids, Wi-Fi password punishment, new dads 2025, parenting podcast comedy, Jersey Shore reunion tangent, discipline vs. conversations, 90s parenting vs. now

    25 min
  5. 🎙️ Dad-ish Podcast Ep. 6 | Baby Classes EXPOSED, Birth Plans, Labor Videos & 90s Slang?!

    09/28/2025

    🎙️ Dad-ish Podcast Ep. 6 | Baby Classes EXPOSED, Birth Plans, Labor Videos & 90s Slang?!

    What really happens in hospital baby classes? In this one, we go first-timer vs. new dad on everything from induction options and epidurals to “burrito” swaddles, placenta positions, and those intense labor videos they warn you about. Plus: dad squeamishness, hospital fit talk, and a detour into 90s slang vs. Gen-Z speak. We wrap with sports dreams for our boys (wrestling, hockey, golf) and the #1 takeaway: build your birth plan. What we cover * Weekly baby class breakdown (Tues 6–8pm), what to expect, and which sessions are actually useful (CPR/diapering = 💯). * Induction 101, water breaking, tools vs. meds, and how to communicate your preferences. * Placenta position (anterior/posterior), baby positioning (“sunny-side up”), and swaddle “burritos.” * Epidural talk, being a supportive partner, and getting mentally ready for the delivery room. * Squeamish dads, hospital comfort fits, and shared calendars to survive the season. * Books vs. classes: learning week-by-week pregnancy changes and staying calm through scares. * Tangent time: 90s slang vs. Gen-Z…and future sports plans for the kids. ⏱️ Key Moments * 00:00 – Lights, mics, action: Ep. 6 kickoff & why we celebrate small wins. * 00:42 – Baby classes preview (authentic, no prep on purpose). * 02:12 – Schedule & format: weekly evening classes; what’s actually engaging. * 03:34 – The “lecture” problem vs. hands-on sessions (CPR, diapering). * 05:17 – Induction options, breaking water, tools vs. meds; knowing your boundaries. * 06:53 – Why a birth plan matters (what you want & what you don’t). * 08:07 – First real kicks & “talking” to baby; anterior placenta explained. * 09:29 – “Sunny-side up,” breech talk, and…the “burrito” pin story. 🌯 * 12:20 – The labor videos: how intense do they get? Being present - being squeamish. * 14:00 – Hospital fit & comfort: shoes, sweats, and long hours on your feet. * 15:20 – Epidural debate at home (pain tolerance, timing, expectations). * 16:15 – Gen-Z lingo vs. 90s slang…Rizz, sigma, “all that & a bag of chips.” 😅 * 19:31 – Classes vs. reality: they mostly reinforce what you already know. * 21:12 – Using books (“week-by-week”) + classes to stay calm through scares. * 24:00 – Sports dreams: wrestling, hockey, golf/tennis; safe contact & cost talk. * 26:11 – Cutting weight the right way (lessons learned from youth wrestling). * 30:14 – Takeaways: be present, absorb what helps, and finalize your birth plan. * 32:21 – Outro: who we are, what’s next, and why “life happens” is the point. 💡 Takeaways * Make a birth plan early, then refine it as classes progress. * Communicate clearly with staff about induction/epidural preferences. * Be present for your partner—massage, advocate, and stay calm. * Use a mix of learning (classes + books/podcasts) and expect a few tangents along the way. 👉 LIKE, COMMENT & SUBSCRIBE for real dad talk every week.💬 Drop a comment: What’s one thing your baby class taught you that actually helped?📲 Follow & tag us: * @dadish * Hosts: @regeequiroz | @jcberks25 🔥 If you’re reading this, you’re part of the movement. Let’s keep raising the future—together. 🧢 🔍 dad podcast, dadish podcast, new dad classes, hospital baby class tips, birth plan template, induction vs epidural, anterior placenta, sunny-side up baby, newborn CPR class, diapering class, labor video reaction, supportive partner in labor, 90s slang vs Gen-Z, wrestling youth sports, hockey for kids, golf for kids, parenting podcast 2025, new dads advice, pregnancy week by week, first-time dad tips

    35 min
  6. 🎙️ Dad-ish Podcast Episode 5 | Dad Meltdowns, Money Stress & Non-Negotiables Every Parent Needs

    09/22/2025

    🎙️ Dad-ish Podcast Episode 5 | Dad Meltdowns, Money Stress & Non-Negotiables Every Parent Needs

    Sleep deprivation, money stress, newborn chaos — and trying to hold it all together? Welcome back to Dad-ish, where two new dads keep it unfiltered about fatherhood, careers, and building family life with intention. In this episode, we get real about: * Dad meltdowns under pressure (yes, even we break sometimes 😬) * The truth about finances + baby expenses and how it impacts daily life * The non-negotiables that keep us grounded (from family time to mental resets) * Finding wins + gratitude even when you’re running on fumes ⏱️ Key Moments * 00:00 – Episode 5 kicks off: sleep deprivation & raw morning struggles 😮‍💨 * 03:02 – Dad meltdown stories: patience snapped & lessons learned * 09:15 – Money talk: budgets, baby costs & financial stress * 15:40 – Our non-negotiables: rules that keep us sane as dads & partners * 22:10 – Highs & lows: heartbreak moments vs. gratitude wins 🙌 * 28:55 – Wins of the week: leaning into gratitude & perspective * 34:40 – Final reflections: parenting isn’t perfect — but principles keep you grounded ❤️ 💡 Takeaways * It’s okay to break down — but repair, reset, and keep moving forward. * Money stress is real — but open convos and teamwork build resilience. * Every parent needs non-negotiables: clear boundaries, routines, and self-care rules. * Gratitude + community are fuel through the chaos. 👉 LIKE, COMMENT & SUBSCRIBE for more real dad talk every week.💬 Drop a comment: What’s YOUR #1 non-negotiable as a parent?📲 Follow us & join the community: * 🎥 YouTube/TikTok/IG → @dadish * 🎙️ Hosts → @regeequiroz | @jcberks25 🔥 If you’re reading this — you’re part of the movement. Let’s keep raising the future, together. 🧢

    33 min
  7. 🎙️ Dad-ish Podcast Episode 4 | Job Hunting NIGHTMARE, Newborn Chaos & Our Parent Project Launch 🚀

    09/22/2025

    🎙️ Dad-ish Podcast Episode 4 | Job Hunting NIGHTMARE, Newborn Chaos & Our Parent Project Launch 🚀

    Sleep deprivation + job rejections + newborn cries + starting a business?! Welcome back to Dad-ish Podcast — the unfiltered space where two dads keep it real about fatherhood, career struggles, mental health, and building something bigger than ourselves. In this episode, we go deep on: * The brutal reality of today’s job market (AI recruiters, ghosting, rejection emails at 4am 😤) * The raw truth of newborn life in the trenches (sleep deprivation, patience tested, tempers short) * Huge personal wins 🎉 (new job + rediscovering reading + building positive routines) * And our BIG ANNOUNCEMENT → the launch of our Parent Project 🧢 “Raising the Future” hats, where every purchase gives back to parents in need. This is not your picture-perfect dad life. This is the messy, funny, frustrating, and inspiring reality of being dads, partners, and men trying to figure it all out. ⏱️ Key Moments * 00:00 – Episode 4 kicks off: progress & late-night newborn struggles 😮‍💨 * 02:39 – Job market talk: AI applications, overqualified vs. underqualified, endless rejections * 07:49 – The grind of resumes, cover letters & burnout from nonstop applying * 13:59 – AI recruiters, discrimination concerns & job market stats (2025 update 📉) * 20:20 – Should dads move states for better jobs? Risks vs. rewards * 26:17 – Highs & lows: rejection heartbreak + the WIN → new job secured 🙌 * 32:09 – The reality of newborn chaos: exhaustion, tempers, survival mode * 34:33 – Highs: rediscovering reading 📚 & Harry Potter geek-out ⚡ * 40:33 – BIG ANNOUNCEMENT: The Parent Project (boy dad/girl dad hats & giving back) * 47:00 – Final takeaways: persistence, gratitude & building community 💡 Takeaways * Every rejection is redirection → sometimes the right job finds you when you least expect it. * Newborn life is HARD — but you’re not alone, every parent goes through the trenches. * Build community, lean on support systems, and give back when you can. * Parenthood is messy — and that’s okay.

    52 min
  8. 🎙️ Dad-ish Podcast | Episode 3: Losing Friends After Kids?

    09/14/2025

    🎙️ Dad-ish Podcast | Episode 3: Losing Friends After Kids?

    🚨 NEW DAD PROBLEMS ALERT 🚨Nobody tells you how much friendships change once you have kids—until you’re in it. In this episode of Dad-ish, we get brutally honest about how becoming dads shifted our relationships, social lives, and priorities. From balancing old friend groups to building new “parent squads,” we break down the real dynamics of dad life: sacrifices, awkward invites, family vs. friends, and how to not lose yourself in the process. Of course, this wouldn’t be Dad-ish without side quests: mini Cokes, dog vs. baby debates, relationship tangents, and some classic dad rants you won’t want to miss. 👉 If you’re a new parent, expecting, or just curious what changes when fatherhood hits—this episode is for YOU. 🔥 Don’t forget to LIKE, SUBSCRIBE & COMMENT: What’s the biggest friendship shift YOU noticed after becoming a parent? ⏱️ Table of Contents 00:00 – Cold open chaos & gear struggles 🎥02:00 – Using what you have vs. buying everything (baby registry throwback)04:20 – Coke minis, hosting friends & the “fridge free-for-all” rule 🥤06:00 – Today’s topic: Friendships before & after kids07:20 – Dogs vs. babies: The first “dynamic shift” 🐶👶08:30 – Early parenthood = hibernation mode 🏠10:15 – The “Rule of Three” for friendships11:10 – Driving safer once you’re expecting 🚗12:30 – Disabilities, multitasking & dad humor13:30 – Pregnant before vs. after: how dynamics shift with timing15:00 – Why babies don’t end friendships—they reshape them18:00 – Open-door friendships: just show up!19:00 – The dad vs. single friend perspective 💭20:00 – Break + closing thoughts 💡 Key Takeaways * Fatherhood changes friendships—but doesn’t have to kill them. * Healthy friendships = effort, communication & check-ins. * Your inner circle matters more than your wider one. * Priorities shift ! * At the end of the day: protect your unit, but keep the people who matter close. 🎧 Listen, laugh & learn with us every week.📲 Follow us everywhere → TikTok | Instagram | YouTube → @DadishPodcast 📲 Follow me on TikTok →@regeequiroz 💬 COMMENT BELOW: Do you think friendships survive once you become a parent? Or is it just a new season of life? Like the hat? Ask us about it!

    49 min
  9. 🎙️ Dad-ish Podcast | Episode 2: Baby Registries, Sleep Struggles & Dad Rants

    09/08/2025

    🎙️ Dad-ish Podcast | Episode 2: Baby Registries, Sleep Struggles & Dad Rants

    We’re back with Episode 2 of Dad-ish! This week, we’re diving into the wild world of baby registries—Amazon says we need 180+ items, but do we really? We share what’s actually useful, what’s a total waste, and how to save money while prepping for baby. We also launch our new segment: Dad Rant—where we each get 60 seconds to vent about real dad-life struggles. From family drama to job changes, nothing’s off the table. Plus, we ask ChatGPT for advice on newborn sleep schedules and share what’s working (and not working) in our homes. If you’re a new dad, soon-to-be parent, or just want some unfiltered laughs about the chaos of fatherhood—this one’s for you. 👉 Don’t forget to like, comment, and subscribe—and drop your parenting questions for us to answer in future episodes! ⏱️ Key Moments 00:43 – Episode 2 kickoff: keeping consistent 🎉02:00 – Baby registries: what’s worth it vs. what’s not 🍼07:00 – Diapers, wipes & gadgets that actually matter23:00 – Dad Rant: family drama & fake support 😤37:30 – Ask ChatGPT: how to survive newborn sleep schedules 😴51:00 – Takeaways: buy in phases, stick to your guns, be a team 💡 Episode Takeaways Don’t buy everything on the registry—stick to essentials. Bigger baby clothes better than newborn sizes. Your family, your rules—protect your unit. Teamwork + communication is key to surviving sleep deprivation. 📲 Follow us on TikTok, Instagram & YouTube @DadishPodcast 📲Follow me on TikTok @regeequiroz 💬 Question for the comments: What’s the most useless baby item you bought (or were gifted)? Like our hats? Ask about how you can get one!

    53 min

About

Welcome to "DAD-ISH," an honest and unfiltered look at early fatherhood from two different perspectives. Meet Juston and Regee: one is a brand-new dad with a baby who is just three weeks old, and the other is counting down the days until his baby arrives. In this episode, these two friends sit down to compare their expectations with the reality of becoming a dad. They get real about the mental and physical adjustments fathers go through, how their priorities have shifted, and the logistical challenges of saving money and finding a place to live. From the surprising reality of childbirth to the constant struggle of "just living day to day," they share what they've learned so far. Whether you're about to be a dad, already in the "diaper trenches," or just curious about the journey, this conversation offers a funny, relatable, and at times, chaotic look at the emotional shifts of early fatherhood. Join the conversation in the comments below: what's one thing you wish you knew before becoming a parent? Drop your wisdom (or warnings!).