In this episode of Diary of a Medium, Em chats with Michaela Graham — a generational psychic medium, Reiki Master, and Akashic Records reader joining from Ireland. Together they go deep into what it really means to live a spirit-led life (not the “once a week” kind), how mediumship can come online through childhood experiences, why boundaries are the difference between clarity and burnout, and how nervous system regulation is the missing link for so many gifted readers. They also share what’s coming for their Bali retreat collaboration, Awaken the Spirit Within — a high-vibe, real, grounded spiritual experience designed for people who want depth, growth, and real connection (without needing to be a perfect meditator to belong). What You’ll Hear: Bullet Points Michaela’s first spirit experiences at age 5–6, including speaking to a spirit under the stairs (and later learning the history of the house). How intuitive abilities can fade when you’re told “it’s just your imagination,” and why they often return later as a “remembering.” The moment spirit came back loudly in college: waking up and seeing a man standing at the top of the stairs. When spirit activity ramps up fast: why “always on” mediumship isn’t sustainable, and how it can blur your clarity. The power of permissions + ethics: why Michaela won’t approach strangers with messages without consent. What boundaries with spirit actually look like: “When I’m working, I’m working. When I’m not, I’m not.” Nervous system regulation as the missing piece for confidence, consistency, and clean readings. The difference between learning about mediumship vs getting better at mediumship (hint: practice is the path). A line you’ll want to steal: “Get it wrong until it feels right.” Living spirit-led in real life: micro rituals, energetic hygiene, showers to wash energy off, grounding, and checking “is this mine or someone else’s?” Friendship + alignment: how spirituality can naturally shift relationships and shed what no longer matches your frequency. Bali retreat teaser: Awaken the Spirit Within — workshops, healing, connection, laughter, and spiritual growth without the “you must meditate perfectly” pressure. Who for:This episode is for you if you… Feel deeply, pick up people’s energy fast, and want to stop feeling overwhelmed in the world. Are developing your mediumship and want stronger boundaries and clearer connection. Struggle with self-doubt, fear of getting it wrong, or nerves reading in front of people. Want spirituality to feel real, embodied, and integrated — not like a performance. Are curious about nervous system work as the foundation for stronger intuitive ability. Want a grounded but expansive conversation about spirit communication, ethics, and living your truth unapologetically. Resources + Connect With Em https://emstawicki.com/ BALI RETREAT https://emstawicki.com/bali_2026 Explore your spiritual gifts with me https://emstawicki.com/mentoring Listener Invitation: Have a story from the Spirit World? I’d love to share it on the show.https://emstawicki.com/podcast Subscribe + Review:If this episode lit something up inside you, share it with a friend, leave a review, and hit subscribe. Connect with Michaela the Psychic Medium Website Facebook Instagram