THE EMPOWERED SOUL Podcast | Spiritual Growth & Soulful Conversations

Marcela MC Mama Bird
  • 5.0 (13)
  • Spirituality
  • Updated Bimonthly

THE EMPOWERED SOUL Podcast is a spirituality podcast for those seeking spiritual growth, conscious living, and authentic empowerment. This is a sacred yet grounded space for self-love, spiritual awakening, and soul discovery, especially for mothers, creatives, and seekers navigating healing and transformation. If you are a mystical mama, spiritual explorer, or conscious creator craving deeper alignment with your Higher Self, you’ve found your flock. ✨New episodes every other Tuesday featuring: • Soulful conversations on feminine awakening and spiritual growth. • Guided meditations for inner alignment and self-love. • Practical tools for conscious living and manifestation. • Honest reflections on motherhood, recovery, and healing. ✨Hosted by Marcela — artistically known as MC Mama Bird — a mama, artist, writer, yoga and meditation instructor of 20+ years, Reiki practitioner, and Past Lives and Between Lives Soul Regression therapist in training, blending grounded spiritual practices with raw truth, creativity, and soulful storytelling to support your awakening journey. Listen intuitively.  Your soul knows where to begin. Welcome to The Flock. ✨ Explore all links, music, writings, podcast episodes, and creations: https://healtruelove.com/links/

  1. S1E51: A 4-Minute Reset Meditation to Reconnect to the Field, Clear Your Mind & Begin Again

    Jun 9

    S1E51: A 4-Minute Reset Meditation to Reconnect to the Field, Clear Your Mind & Begin Again

    Send us Fan Mail With no intro or outro, this 4-minute guided reset meditation is a gentle yet powerful practice to help you reconnect with your heart, clear your mind, and align your energy with the infinite field of co-creation. Designed to be listened to daily — morning, midday, or evening — this short meditation can be paired with intentional moments in your day, such as 2:22, 3:33, or any time that feels aligned for you. It supports emotional regulation, thought purification, and energetic coherence, allowing you to return to your callings, your life, your devotions, your work, your dreams, and your purpose with clarity, presence, and grounded focus. In this practice, you will: • Release mental and emotional residue from the past • Reconnect to your heart center and inner guidance • Align your full chakra system into coherence • Enter a conscious relationship with the quantum field / source energy • Invite clarity, focus, and inspired action This is the same reset meditation I personally use throughout the day, often with an alarm, to return to center, regulate my nervous system, and reconnect with guidance. ✨ Use this as: • A morning meditation to begin your day • A midday reset to regain focus and clarity • A grounding practice before creative work or decision-making • A nightly release to let go and reset There is no intro or outro so you can loop or replay this meditation as many times as needed. Let this be your anchor… your reset… your return to yourself. 💫 If this episode resonates: Follow the show for soulful new releasesRate & review to help others find usShare with someone who may need itSupport the show → https://healtruelove.com/support/With love & gratitude,  🪶MC Mama Bird  Rooted in Mama Love, Blossoming Everywhere 💫 Your Home Base: www.HealTrueLove.com/links — Explore all things MC Mama Bird: our social media, website, offerings, and more, all in one heart-centered space. 💫 Thanks to Mint Music via Pixabay. Support the show

    4 min
  2. S1E50: A Song for My Mom | Healing Through Grief, Love & Remembrance

    May 29 ·  Bonus

    S1E50: A Song for My Mom | Healing Through Grief, Love & Remembrance

    Send us Fan Mail Welcome beautiful soul,  Episode 50 is a deeply personal and heartfelt offering. In honor of my mom during her sacred month of May, which holds both Mother’s Day and her birthday on this release day, I am sharing a song that came through me in a moment of love, grief, and connection. If you listened to Episode 48, you may remember the original freestyle version of this song. This release is a gently refined expression of that same moment, still raw, still close to the heart, but softened just enough to carry its essence more clearly. As a full-time mom, student, and creator, I record these offerings from home in the in-between moments of life. This is not a studio production, but it is deeply real. And sometimes, that is where the most honest expressions live. This song is shared not only to honor my mom, but to open a space for you… To remember someone you love. To feel into a connection that continues beyond form. To sit with what is still present, even through loss. May this be a gentle moment of reflection, love, and remembrance. 🎧 You can explore more of my music here:  healtruelove.com/music 💫 If this episode resonates: Follow the show for soulful new releasesRate & review to help others find usShare with someone who may need itSupport the show → https://healtruelove.com/support/With love & gratitude,  🪶MC Mama Bird  Rooted in Mama Love, Blossoming Everywhere 💫 Your Home Base: www.HealTrueLove.com/links — Explore all things MC Mama Bird: our social media, website, offerings, and more, all in one heart-centered space. 💫 Special thanks to Beat Kosong for the “I Love You” beat used in my mom’s song. Licensed purchase on May 2, 2026 (Order #020526-7296580). 💫 Thanks also to AtlasAudio for the beautiful song via Pixabay. Support the show

    7 min
  3. S1E49: Taurus to Gemini, Numerology 6, Nervous System Healing & The Wisdom of the Heart

    May 19

    S1E49: Taurus to Gemini, Numerology 6, Nervous System Healing & The Wisdom of the Heart

    Send us Fan Mail In this deeply reflective and heart-centered episode, we explore the energetic transition from Taurus season into Gemini season through the lenses of astrology, numerology, nervous system healing, spirituality, nature observation, meditation, embodiment, and emotional growth. Inspired by a recent Taurus masterclass from one of my mentors, numerology insights, women’s circle rituals, motherhood, bird migration, and the changing seasons in the Dakotas, this episode weaves together themes surrounding receiving, emotional regulation, intuition, self-love, overworking, spiritual awakening, creativity, grounding, and the healing power of slowing down. This episode also explores: ✨ Gemini season themes and shadow work ✨ The spiritual meaning of the number 6 ✨ Nervous system regulation and embodiment ✨ Taurus wisdom and learning to receive ✨ Meditation and breathwork practices ✨ Nature symbolism, migratory birds, and seasonal awareness ✨ Emotional healing and sacred self-care ✨ Returning to yourself through gentleness instead of urgency You’ll also be guided through a calming meditation ritual inspired by a Mother’s Day women’s circle and the symbolism of nurturing tiny succulent plants as reflections of our own physical, emotional, mental, spiritual, and social nourishment. Whether you are blooming, resting, grieving, rebuilding, nesting, migrating, or awakening into a new chapter of life, this episode offers a soft space for reflection, grounding, and reconnection with the wisdom of your own soul. Namaste beautiful souls.  💫 If this episode resonates: Follow the show for soulful new releasesRate & review to help others find usShare with someone who may need this messageSupport the show → https://healtruelove.com/support/With love & gratitude,  🪶MC Mama Bird  Rooted in Mama Love, Blossoming Everywhere 💫 Your Home Base: www.HealTrueLove.com/links — Explore all things MC Mama Bird: our social media, website, offerings, and more, all in one heart-centered space. 💫  To explore all my teachers, mentors, & resources: https://healtruelove.com/resources/ 💫 Special thanks to BreakzStudios, SiarheiKorbut, Harmony-of-Heaven, Surprising Media, Sound4Stock, Wings of Freedom on Pixabay for your beautiful music. Support the show

    1h 5m
  4. S1E48: Part 2: “They’re Still With You”— Grief, Signs From Loved Ones, Real Stories & A Song For My Mom

    May 7

    S1E48: Part 2: “They’re Still With You”— Grief, Signs From Loved Ones, Real Stories & A Song For My Mom

    Send us Fan Mail Welcome back, beautiful soul… This is Part 2 of a deeply tender and heartfelt Mother’s Day offering.  A continuation of our journey through grief, love, and the unbreakable connection between souls.  If you listened to Part 1, you know we gently opened the heart… exploring grief, signs, and the deeper meaning of connection beyond this physical life. In this episode, we widen the circle. Because grief is not something we walk alone. ✨ In this episode, you’ll experience:  Real, lived grief stories from beautiful souls Powerful signs from loved ones in spirit Reflections on how connection continues after death Insights into dreams, intuition, and spiritual communication A deeply personal and emotional song dedicated to my momYou’ll hear stories of:  Signs appearing through names, symbols, and synchronicities  Dreams that bring comfort and guidance  Messages from parents and loved ones who have passed  Continued connection with beloved animals and spirit companions These are not just stories…  they are reminders that: 💛 Love continues 💛 Connection is never broken 💛 Our loved ones are still with us, just in a different way Through my own journey and soul studies, I’ve come to see that communication from the other side can show up in subtle, meaningful ways from feathers to coins and a sudden knowing… a feeling… a presence. These are not coincidences. They are moments where love reaches across. At the end of this episode, I share something deeply personal… A song I created for my mom. It came through the way it was meant to.  This is not a polished performance, but a moment… a connection… a living offering. And perhaps one day, I will create a refined version. But for now… it remains exactly as it came through because it belongs to this moment. If you are walking through grief… You are not alone. Your love is still alive. Your connection is still present. And your loved ones… are closer than you think. 💫 www.HealTrueLove.com/links — Explore all things MC Mama Bird: our social media, website, offerings, all in one heart-centered space. 💫  For all my Grief Resources: https://healtruelove.com/resources/ 💫 With deep gratitude and love to Mary Albanese for her wisdom in animal communication and mediumship. Indulge in her talents, she is hope for our grieving hearts. 💫 Admiration and deep love to The Invisible Gemstone by Ginger for her heartfelt sharing and healing voice, assuring us we are not alone on the path. 💫 Special thanks to Beat Kosong for the “I Love You” beat used in my mom’s song. Licensed purchase on May 2, 2026 (Order #020526-7296580). 💫 Music also by AbsoluteSound, Denis Pavlov, Onetent, ClavierMusic, & BreakzStudios via Pixabay. 💫 If this episode resonates: Follow the show for soulful new releasesRate & review to help others find usShare with someone who may need itSupport the show → https://healtruelove.com/support/With love & gratitude,  🪶MC Mama Bird  Rooted in Mama Love, Blossoming Everywhere Support the show

    1h 10m
  5. S1E47: Part 1: My Mother’s Transition, Grief & Signs From Heaven

    May 5

    S1E47: Part 1: My Mother’s Transition, Grief & Signs From Heaven

    Send us Fan Mail My sweet friends,  This is one of the most personal episodes I have ever shared. In this special Mother’s Day offering, I open my heart and share my journey through grief after the transition of my mom, along with the spiritual insights, signs, and soul connections that have supported me along the way. This episode is an invitation to soften into grief…  to understand it not only as loss… but as a continuation of love. In Part 1, I share:  • My personal experience with grief after losing my mother  • Signs from loved ones in heaven (doves, dreams, synchronicities)  • The concept of soul families and ongoing connection beyond death  • Reflections from my soul regression studies  • How grief can become a spiritual awakening  • Guilt, healing, and learning to trust the journey  • Ways to stay connected through intuition and dreams This episode is for anyone navigating loss…  missing someone deeply…  or wondering if love and life continues beyond this life. You are not alone in this. Take what resonates… leave what doesn’t… and allow your heart to be held. ✨ In Part 2:  We’ll explore grief stories from others, deeper insights into signs, and a special closing reflection, including a surprise song. 💫 If this episode resonates: Follow the show for soulful new releasesRate & review to help others find usShare with someone who could use these reflectionsSupport the show → https://healtruelove.com/support/With love & gratitude,  🪶MC Mama Bird  Rooted in Mama Love, Blossoming Everywhere 💫 Your Home Base: www.HealTrueLove.com/links — Explore all things MC Mama Bird: our social media, website, offerings, and more, all in one heart-centered space. Bonus Resources: 💫  For all my Grief Resources: https://healtruelove.com/resources/ 💫 Special thanks to JuanSanchez, Good_b_music, Denis-Pavlov, AtlasAudio, Kokoshungsan, Nastelbom, Kokoshungsan, Geoff Harvey, Paul Yudin, The Mountain, Leberch, Solarflex, Andriig, Alex Grohl, Sonican, Viacheslavstarostin, Absolute Sound, & HitsLab for your beautiful music on Pixabay. Support the show

    1h 18m
  6. S1E46: Part 3: Time, Consciousness & the Field | Intuition, Alignment & Aries–Taurus Integration

    Apr 20

    S1E46: Part 3: Time, Consciousness & the Field | Intuition, Alignment & Aries–Taurus Integration

    Send us Fan Mail Welcome back, beautiful soul… 🌿 This episode is part of the Aries–Taurus Activation Series A 3-part journey exploring:  ✨ Truth & personal alignment  ✨ Intuition and inner knowing  ✨ The deeper nature of reality, time, and the field For the full experience, begin with Episode 43 and continue through Parts 2 and 3 (here). We continue integrating the powerful energies of Aries and Taurus season, moving from activation into embodiment, from insight into lived truth. Note: This 3-part episode is being shared earlier than its original 4/28 release date to align with the current Aries–Taurus energies. In this episode, we go deeper. We explore the nature of time, consciousness, and the field and how what we call reality may not be as solid or linear as we’ve been taught. What if time is memory? What if your body is an antenna? What if your intuition is not guessing or random… but true knowing? We weave together:  ✨ Astrology + numerology (Aries–Taurus integration)  ✨ Unified physics + the concept of the field  ✨ Intuition as intelligence  ✨ The connection between science and spirituality  ✨ Living from trust, certainty, and soul alignment This episode invites you to shift your perspective… To see your life not as random and second guessing but as deeply connected, guided, and unfolding with purpose. And to remember: You are not separate from the universe…  You are part of it — experiencing, remembering, and evolving through it. 🎧 If this resonates, share your favorite moment or insight. I would love to hear from you. 💫 If this episode resonates: Follow the show for soulful new releasesRate & review to help others find usShare with someone who could use these reflectionsSupport the show → https://healtruelove.com/support/With love & gratitude,  🪶MC Mama Bird  Rooted in Mama Love, Blossoming Everywhere 💫 Your Home Base: www.HealTrueLove.com/links — Explore all things MC Mama Bird: our social media, website, offerings, and more, all in one heart-centered space. 🎁 Giveaway: To celebrate our growing global community, I’m gifting a few of you our podcast stickers 💌 Enter by sharing your favorite moment from the show or leaving a review. Details here:  👉 healtruelove.com/support Bonus Resources: 💫 Discover our Podcast visions for playlists and series: https://healtruelove.com/podcast/ 💫  For all my Astrology, Numerology, Unified Physics, and Meditation resources that inspire me: https://healtruelove.com/resources/ 💫 Special thanks to Tunetank, Adiiswanto, Leberch, Alexgrohl, Atlasaudio, Themountainpiano, SuprisingMedia, Icsilviu, Cyberwaveorchestra, & Landofbooks for your beautiful music on Pixabay. Support the show

    1h 8m
  7. S1E45: Let Yourself Be Excited Again | A Divine Alignment Meditation

    Apr 15 ·  Bonus

    S1E45: Let Yourself Be Excited Again | A Divine Alignment Meditation

    Send us Fan Mail Have you ever felt excitement… and then suddenly held yourself back? In this spontaneous, heart-led bonus meditation, I share something I am personally moving through right now: the subtle tension that can arise when something beautiful is on its way. As I prepare for my dreams and projects, I noticed the mix of joy, hesitation, and old patterns trying to dim the moment… and I knew I wasn’t alone. So I paused everything… and recorded this for you. 🌸 Let Yourself Be Excited Again — A Divine Alignment Meditation is a guided meditation to help you:  Release anxiety, doubt, and overthinking  Reconnect with your natural joy and excitement  Shift into a receptive, high-vibration state  Trust your path, your decisions, and divine timing  Feel safe to dream, receive, and fully live your life This is not theory. This is lived experience. Together, we gently regulate the nervous system, reconnect with the heart, and align with the field of infinite possibilities… where everything meant for you already exists. ✨ You don’t have to hold your joy hostage.  ✨ You are safe to receive.  ✨ You are allowed to feel excited again. This meditation blends mindfulness, spiritual alignment, and feminine embodiment to guide you back into trust, ease, and aliveness. Perfect for:  travel preparation ✈️  life transitions  manifesting from alignment  reconnecting with your inner joy  calming anxiety before something meaningfulThank you for being here and for growing together. 💫 If this episode resonates: Follow the show for soulful new releasesRate & review to help others find usShare with someone who could use this meditationSupport the show → https://healtruelove.com/support/With love & gratitude,  🪶MC Mama Bird  Rooted in Mama Love, Blossoming Everywhere 💫 Your Home Base: www.HealTrueLove.com/links — Explore all things MC Mama Bird: our social media, website, offerings, and more, all in one heart-centered space. 🎁 Giveaway: To celebrate our growing global community, I’m gifting a few of you our podcast stickers 💌 Enter by sharing your favorite moment from the show or leaving a review. Details here:  👉 healtruelove.com/support Bonus Resources: 💫 Discover our Podcast visions for playlists and series: https://healtruelove.com/podcast/ 💫  For all that inspires me: https://healtruelove.com/resources/ 💫 Special thanks to RelaxingTime for your beautiful music on Pixabay. Support the show

    23 min
  8. S1E44: Part 2: Aries–Taurus Integration | Intuition, Truth & Miracles

    Apr 12

    S1E44: Part 2: Aries–Taurus Integration | Intuition, Truth & Miracles

    Send us Fan Mail 🌿 This episode is part of the Aries–Taurus Activation Series A 3-part journey exploring:  ✨ Truth & personal alignment  ✨ Intuition and inner knowing  ✨ The deeper nature of reality, time, and the field For the full experience, begin with Episode 43 and continue through Parts 2 (here) and 3. I expand on the themes introduced in Episode 43 — Aries–Taurus Season | Truth, Freedom & Numerology of 5 — moving from astrology and numerology into lived embodiment, application, healing, and soul-aligned reflection. Note: This 3-part episode is being shared earlier than its original 4/28 release date to align with the current Aries–Taurus energies. If Episode 43 opened the energetic framework of Aries, Taurus, and April’s 5 energy, this episode explores what it actually looks and feels like to live those energies in real life. This is a deeper conversation around truth, intuition, integrity, self-advocacy, soul growth, coherence, joy, miracles, and the inner shifts that happen when we stop avoiding what we already know. I reflect on family dynamics, soul contracts, karmic and dharmic lessons, the role of the ego, the wisdom of the body, hidden miracles, and the possibility that intuition is something natural within all of us. This episode also explores the connection between energy, rhythm, healing, consciousness, and the Field in a grounded yet expansive way. In this episode: Integrating the lessons of Aries and Taurus seasonApplying April’s 5 energy in real lifeTruth, integrity, and soul congruenceIntuition, psychic development, and embodied knowingSelf-advocacy, boundaries, and healthy ego strengthFamily patterns, karma, dharma, and soul lessonsJoy as a practice and miracles in everyday lifeCoherence, healing, consciousness, and the FieldIf Episode 43 was the chalice, this episode is the drinking. This is Part 2 of a 3-part integrative episode.  Thank you for being here and for growing together. 💫 If this episode resonates: Follow the show Rate & review Share with someone Support the show → https://healtruelove.com/support/With love & gratitude,  🪶MC Mama Bird  Rooted in Mama Love, Blossoming Everywhere 💫 Your Home Base: www.HealTrueLove.com/links — Explore all things MC Mama Bird: our social media, website, offerings, and more, all in one heart-centered space. 🎁 Giveaway: To celebrate our growing global community, I’m gifting a few of you our podcast stickers 💌 Enter by sharing your favorite moment from the show or leaving a review. Details here:  👉 healtruelove.com/support Bonus Resources: 💫 Discover our Podcast visions for playlists and series: https://healtruelove.com/podcast/ 💫  For all my Astrology, Numerology, Unified Physics, and Meditation resources that inspire me: https://healtruelove.com/resources/ 💫 https://spacefed.com/biology/where-biology-meets-resonance-light-vibration-and-living-order/ 💫 Special thanks to Surprising Media, Grand Project, Nastelbom, & JoyinSound for your beautiful music on Pixabay. Support the show

    1h 19m
See All (52)

Trailer

5
out of 5
13 Ratings

About

THE EMPOWERED SOUL Podcast is a spirituality podcast for those seeking spiritual growth, conscious living, and authentic empowerment. This is a sacred yet grounded space for self-love, spiritual awakening, and soul discovery, especially for mothers, creatives, and seekers navigating healing and transformation. If you are a mystical mama, spiritual explorer, or conscious creator craving deeper alignment with your Higher Self, you’ve found your flock. ✨New episodes every other Tuesday featuring: • Soulful conversations on feminine awakening and spiritual growth. • Guided meditations for inner alignment and self-love. • Practical tools for conscious living and manifestation. • Honest reflections on motherhood, recovery, and healing. ✨Hosted by Marcela — artistically known as MC Mama Bird — a mama, artist, writer, yoga and meditation instructor of 20+ years, Reiki practitioner, and Past Lives and Between Lives Soul Regression therapist in training, blending grounded spiritual practices with raw truth, creativity, and soulful storytelling to support your awakening journey. Listen intuitively.  Your soul knows where to begin. Welcome to The Flock. ✨ Explore all links, music, writings, podcast episodes, and creations: https://healtruelove.com/links/

Information

You Might Also Like