Look in Through the Glass

Look in Through the Glass
  • 5.0 (4)
  • Drama

A mother daughter duo who speak out about personal life experiences expanding from childhood traumas to recovery (addiction, all forms of abuse, ETC.,). Our show will take in a wild variety of stories from personal to controversial topics. We don't just discuss mental health and recovery, we discuss life in its raw forms that it comes in, without judgment but pure authentic and open discussion. WARNING: DARK HUMOR

  1. Self-Awareness as the Path to Recovery

    1d ago

    Self-Awareness as the Path to Recovery

    In this powerful and deeply educational interview, host speaks with Vincent Hazenboom about the hidden realities of addiction, emotional healing, and the journey toward authentic self-love. Vincent opens up about his personal experiences with non-substance addictions, trauma, people-pleasing, and emotional suppression, offering raw insight into how conditioned behaviors and unresolved pain can shape our lives. Together, they explore the chemical and emotional nature of addiction, including the role dopamine plays in reinforcing unhealthy coping mechanisms. Vincent explains how trauma becomes stored within the body and why true healing requires more than simply breaking habits — it requires self-awareness, vulnerability, and the willingness to unlearn toxic patterns and societal labels. The conversation also dives into masculinity, sensitivity, and the importance of balancing masculine and feminine energies in order to build healthier relationships, emotional regulation, and inner peace. Vincent shares practical strategies for setting boundaries, surrendering control, cultivating self-love, and breaking free from shame and people-pleasing tendencies. Listeners will walk away with a deeper understanding of addiction recovery, emotional healing, and personal growth, along with actionable tools to create healthier habits, stronger boundaries, and more meaningful connections. (13) Facebook My Wake Up Call. Instagram (73)Vincent Hazenboom (@howtoheartshow) | TikTok Email: 12lookinthru34theglass@gmail.com Socials: https://www.facebook.com/share/1L269jdV5e/ https://www.instagram.com/lookinthrutheglass?igsh=MWhmZml2dG12aDU5OQ== https://www.tiktok.com/@lookinthrutheglass?_r=1&_t=ZT-95LgU0iC1bq

    1h 6m
  2. Transforming Dementia Care: Hope, Creativity, and Connection with Marilyn Raichle

    4d ago

    Transforming Dementia Care: Hope, Creativity, and Connection with Marilyn Raichle

    In this deeply moving and insightful episode, we sit down with Marilyn Raichle to explore a compassionate and transformative approach to dementia and Alzheimer’s care. Through her personal journey caring for her mother, Marilyn shares how shifting our perspective—from focusing on loss to recognizing the humanity that remains—can completely change the caregiving experience. This conversation challenges long-held stereotypes about dementia, reminding us that those living with memory loss are still vibrant individuals with stories, humor, and value. We dive into the mission behind the I’m Still Here Foundation and how it’s redefining dementia care through dignity, creativity, and connection. Marilyn highlights the powerful role that creative expression—especially art—plays in unlocking emotion, personality, and joy, even in the later stages of the disease. She shares how environments like assisted living facilities can become spaces of growth, relationship-building, and enrichment when approached with intention and compassion. Throughout the episode, we explore the emotional realities of caregiving, from the weight it carries to the unexpected moments of beauty and connection that can emerge. Marilyn emphasizes the importance of listening deeply, asking respectful questions, and meeting people where they are—rather than trying to pull them back into a reality they may no longer fully inhabit. By doing so, caregivers can build meaningful relationships rooted in presence rather than frustration. This conversation also sheds light on the importance of community, inclusion, and advocacy—encouraging families and caregivers to stay engaged, visit often, and foster connection within care environments. While acknowledging the financial and emotional challenges that can come with long-term care, Marilyn ultimately offers a message grounded in hope: that joy, laughter, and meaningful connection are still possible at every stage of dementia. At its core, this episode is a powerful reminder that dementia does not erase a person—it simply changes the way we must connect. And through creativity, compassion, and a willingness to see beyond the disease, we can continue to honor, celebrate, and truly be with those we love. https://www.facebook.com/marilyn.raichle https://www.linkedin.com/in/marilynraichle/ instagram.com/raichlem/ Dontwalkaway.net/ Email: 12lookinthru34theglass@gmail.com Socials: https://www.facebook.com/share/1L269jdV5e/ https://www.instagram.com/lookinthrutheglass?igsh=MWhmZml2dG12aDU5OQ== https://www.tiktok.com/@lookinthrutheglass?_r=1&_t=ZT-95LgU0iC1bq

    55 min
  3. Laughing Through the Pain: Narcissism, Trauma, and Healing

    Jun 9

    Laughing Through the Pain: Narcissism, Trauma, and Healing

    In this thought-provoking episode, we sit down with behavioral analyst Kusha to unpack the complexities of human behavior, with a deep dive into narcissism, trauma, and the path to recovery. Through candid conversation and real-life insights, Kusha breaks down patterns of narcissistic behavior, helping listeners better understand manipulation, perception, and the often-confusing dynamics within families and relationships. The discussion explores how childhood experiences shape adult behavior, influencing attachment styles, emotional responses, and relationship patterns. Kusha also sheds light on the challenges of leaving abusive relationships, the psychological factors that keep people stuck, and the importance of recognizing harmful cycles in order to break free. A unique layer of the conversation highlights the role of dark humor as a coping mechanism—how it can serve as both a survival tool and a bridge toward healing when navigating trauma. Throughout the episode, listeners are encouraged to reflect on their own experiences, challenge their perceptions, and begin the journey toward self-awareness and emotional recovery. Blending expert insight with raw honesty, this episode offers valuable tools and perspective for anyone seeking to understand themselves, heal from past wounds, and build healthier relationships moving forward. Email: 12lookinthru34theglass@gmail.com Socials: https://www.facebook.com/share/1L269jdV5e/ https://www.instagram.com/lookinthrutheglass?igsh=MWhmZml2dG12aDU5OQ== https://www.tiktok.com/@lookinthrutheglass?_r=1&_t=ZT-95LgU0iC1bq

    1h 13m
  4. Perception vs. Truth: Reclaiming Your Authentic Voice

    Jun 6

    Perception vs. Truth: Reclaiming Your Authentic Voice

    In this educational interview, Kristen Crabtree joins Sela and Jeselle for a powerful conversation on what it truly means to hear your inner truth and how your thoughts shape the reality you experience. Blending personal stories with insights from neuroscience, they explore the connection between memory, perception, and the mental filters that influence how we see ourselves and the world around us. The episode unpacks how familiar patterns aren’t always aligned with truth, and how becoming aware of your internal dialogue can shift your entire perspective. Together, they dive into concepts like the body’s response to thoughts, the observer effect, and the idea that our expectations and beliefs actively shape our experiences. Through practical, mind-expanding exercises, listeners are guided toward greater self-awareness, learning how to question their filters, open themselves to new possibilities, and reconnect with their authentic voice. This episode ultimately invites you to recognize the ripple effect of your thoughts and choices, embrace the unexpected connections in life, and step into a more intentional, awakened version of yourself—where your inner wisdom leads the way. Paramour Paradox Let’s Talk—Kristen Crabtree Instagram Paramour Paradox | Facebook Email: 12lookinthru34theglass@gmail.com Socials: https://www.facebook.com/share/1L269jdV5e/ https://www.instagram.com/lookinthrutheglass?igsh=MWhmZml2dG12aDU5OQ== https://www.tiktok.com/@lookinthrutheglass?_r=1&_t=ZT-95LgU0iC1bq

    58 min
  5. When Pregnancy Turns High-Risk: Navigating Preeclampsia and Recovery

    Jun 2

    When Pregnancy Turns High-Risk: Navigating Preeclampsia and Recovery

    This educational interview features Paula Yost sharing powerful personal stories and expert insights about preeclampsia, pregnancy complications, and postpartum recovery. Alongside Jeselle’s own experience with preeclampsia, the conversation explores the warning signs many women miss, the fear and uncertainty that can come with a high-risk pregnancy, and the long-lasting physical and emotional effects that can follow childbirth. The episode walks listeners through the realities of hospital stays, emergency medical treatment, magnesium drips, NICU experiences, and the challenges of postpartum mental health. Paula also discusses the importance of early detection, self-monitoring blood pressure at home, and advocating for yourself when symptoms do not feel right. In addition, the conversation highlights innovative support systems for pregnant women struggling with substance use, emphasizing the importance of compassion, community, and keeping mothers and babies together whenever possible. Programs like the SUN (Substance Use Network) and care providers such as Dr. Russell Suda are featured as examples of how integrated support can change lives. With honest stories, difficult moments, and practical advice, this episode is a reminder to know the symptoms of preeclampsia, trust your instincts, and seek help early. Resources like the Preeclampsia Foundation can provide additional support, education, and guidance for families navigating pregnancy complications. Email: 12lookinthru34theglass@gmail.com Socials: https://www.facebook.com/share/1L269jdV5e/ https://www.instagram.com/lookinthrutheglass?igsh=MWhmZml2dG12aDU5OQ== https://www.tiktok.com/@lookinthrutheglass?_r=1&_t=ZT-95LgU0iC1bq

    55 min
  6. Grief and Gratitude Can Coexist

    May 30

    Grief and Gratitude Can Coexist

    Bron’s story is one of extraordinary resilience, courage, and the ongoing journey of healing. After facing multiple cancer diagnoses, she opens up about the profound shift from being a nurse educator and caregiver to becoming a patient herself. Through that experience, she learned that adversity doesn’t just challenge us physically — it also forces us to confront grief, fear, vulnerability, and the stories we tell ourselves. This conversation explores the delicate balance between grief and gratitude, reminding us that both can exist at the same time. Bron shares how learning to “control the controllables,” feel emotions instead of suppressing them, and live in the present became essential parts of her healing. She speaks candidly about the importance of self-care, speaking your truth, and giving yourself permission to choose yourself, even when you do not know how. The episode also dives into personal responsibility, breaking multi-generational trauma, and the courage it takes to rewrite old patterns. Bron’s honesty about relationships, mental health, and healing serves as a powerful reminder that we are never fully “healed” — we are always growing, learning, and taking the next step forward. Ultimately, this is a conversation about empowerment, vulnerability, and the strength that comes from owning your story and believing that it matters. Email: 12lookinthru34theglass@gmail.com Socials: https://www.facebook.com/share/1L269jdV5e/ https://www.instagram.com/lookinthrutheglass?igsh=MWhmZml2dG12aDU5OQ== https://www.tiktok.com/@lookinthrutheglass?_r=1&_t=ZT-95LgU0iC1bq

    1h 2m
  7. Healing the Mind, Body, and Spirit

    May 26

    Healing the Mind, Body, and Spirit

    Antoinette Berrafato’s story is one of resilience, survival, and transformation. In this episode, she opens up about her experiences with trauma, military service, and the long road to recovery, sharing how she turned pain into purpose. Through honest conversation, Antoinette explains that healing is not linear, but it is possible with support, self-awareness, and a willingness to keep moving forward. A major theme throughout the episode is the healing power of nature, traditional living, and community. Antoinette discusses how reconnecting with simple practices—spending time outdoors, prioritizing nutrition, staying hydrated, and using natural remedies when appropriate—can have a profound impact on both physical and mental health. She emphasizes that “health is wealth” and encourages listeners to view food as medicine while also carefully balancing natural solutions with pharmaceuticals when necessary. The conversation also dives deep into mental health awareness, particularly for young people, and the importance of breaking the stigma around trauma, PTSD, and suicide prevention. Antoinette stresses the need for safe spaces, open conversations, and strong community support systems so people never feel like they are facing their struggles alone. One of the most powerful takeaways from the episode is the shift in mindset from asking “Why is this happening to me?” to “How is this happening for me?” Antoinette explains that changing your perspective can help you reclaim control over your life, even in difficult circumstances. She also highlights the importance of celebrating small wins—whether it’s taking a shower, doing the dishes, or getting outside for fresh air—because those small victories can build momentum toward lasting change. Ultimately, this episode is a reminder that even after trauma, growth is possible. By embracing imperfection, advocating for yourself, leaning on community, and focusing on one small step at a time, healing and hope can become reality. Antoinette socials: Instagram (38)NewNormalBigLifePodcast (@newnormalbiglifep) | TikTok New Normal Big Life Blog Facebook Email: 12lookinthru34theglass@gmail.com Socials: https://www.facebook.com/share/1L269jdV5e/ https://www.instagram.com/lookinthrutheglass?igsh=MWhmZml2dG12aDU5OQ== https://www.tiktok.com/@lookinthrutheglass?_r=1&_t=ZT-95LgU0iC1bq

    1h 8m
  8. Self-Care, Support, and the Reality of Motherhood

    May 23

    Self-Care, Support, and the Reality of Motherhood

    Motherhood can be one of the most beautiful experiences in life, but it can also be one of the most overwhelming. In this episode, we dive into the emotional, mental, and physical realities of postpartum and the challenges many mothers face long after giving birth. We talk about how postpartum is not just a few weeks or months—it can last for years. Many women struggle in silence with isolation, anxiety, exhaustion, and the pressure to “do it all” while feeling unsupported or judged. The conversation explores how every mother’s experience is different and how personal backgrounds, relationships, hospital experiences, and support systems can shape the journey into motherhood. This episode also highlights the importance of community, compassion, and self-care. We discuss why asking for help is not weakness, why mothers should never feel like a burden, and how small acts of support can make a huge difference. From emotional struggles to practical ways of helping moms in everyday life, this conversation is about breaking the stigma around mental health in motherhood and creating spaces where women feel seen, supported, and understood. Most importantly, this episode is a reminder that no mother is meant to do this alone. It takes a village, and open conversations like this can help mothers feel less isolated, more empowered, and more connected in their journey. email: 12lookinthru34theglass@gmail.com Socials: https://www.facebook.com/share/1L269jdV5e/ https://www.instagram.com/lookinthrutheglass?igsh=MWhmZml2dG12aDU5OQ== https://www.tiktok.com/@lookinthrutheglass?_r=1&_t=ZT-95LgU0iC1bq

    1h 15m
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Trailer

5
out of 5
4 Ratings

About

A mother daughter duo who speak out about personal life experiences expanding from childhood traumas to recovery (addiction, all forms of abuse, ETC.,). Our show will take in a wild variety of stories from personal to controversial topics. We don't just discuss mental health and recovery, we discuss life in its raw forms that it comes in, without judgment but pure authentic and open discussion. WARNING: DARK HUMOR

Information

  • Creator
    Look in Through the Glass
  • Years Active
    2025 - 2026
  • Episodes
    82
  • Rating
    Explicit
  • Copyright
    © 2025 Look in Through the Glass
  • Show Website
    Look in Through the Glass