Live In Joy Podcast

Sharon Plower
  • 5.0 (3)
  • Spirituality
  • Updated Weekly

Live In Joy is your space for uplifting conversations that nourish the mind, body, and spirit. Hosted by Sharon of Live In Joy Yoga & Wellness in Audubon, NJ, this podcast explores yoga, Ayurveda, manifestation, and simple high-vibe practices for joyful living. You’ll also find topics that tickle the brain—ideas to spark curiosity, expand awareness, and enhance consciousness. Along the way, inspiring voices from our spiritual community share their wisdom and offerings. Whether you’re seeking balance, inspiration, or a reminder to slow down, Live In Joy guides you back to your inner light.

  1. Krissy from The Venus Moon: How She Built a Spiritual Business & High-Vibe Community

    4d ago

    Krissy from The Venus Moon: How She Built a Spiritual Business & High-Vibe Community

    In this episode, I sit down with Krissy, the owner of The Venus Moon Crystal Warehouse in South Jersey—a thriving spiritual business and community space built on connection, energy, and alignment. Krissy is incredibly knowledgeable when it comes to crystals, tarot, and spiritual growth, but what makes her story even more powerful is how she has cultivated a high-vibe community through events and gatherings like The Energetic Council. Whether you’re deeply spiritual, just getting curious, or simply love hearing how someone builds a business aligned with their purpose—this episode offers insight, perspective, and connection. Connect with Krissy + The Venus Moon Crystal Warehouse @ 226 Chestnut St Glendora, NJ Website: https://thevenusmoon.com Facebook: https://facebook.com/thevenusmoon Instagram: https://instagram.com/thevenusmoonnj Connect with Live In Joy: Website: https://liveinjoyyoga.com Facebook: https://facebook.com/liveinjoyyoga Instagram: @liveinjoyyogaandwellness TikTok: @liveinjoyyoga

    48 min
  2. What Your Brain Is Hiding From You: The RAS Explained

    May 20

    What Your Brain Is Hiding From You: The RAS Explained

    What if the reason you keep seeing the same problems… the same patterns… or even the same opportunities… isn’t random at all? In this episode, I’m breaking down the science behind the Reticular Activating System (RAS)—the part of your brain responsible for filtering your reality—and how it directly impacts what you notice, experience, and believe about your life. Your RAS doesn’t just filter neutral information—it filters based on what you consistently focus on. Which means if you’re constantly exposed to stress, negativity, and fear-based content, your brain will actually start highlighting more of that in your daily experience. What are you training your brain to see? When you understand how your brain works, you stop feeling stuck… and start realizing how much influence you actually have. Your awareness shapes your experience. So if you’re ready to be more intentional with your focus—and start creating a different reality—this episode is for you. Connect with me: Website: https://liveinjoyyoga.com Facebook: https://facebook.com/liveinjoyyoga Instagram: @liveinjoyyogaandwellness TikTok: @liveinjoyyoga

    28 min
  3. Human Design Insights + Turning Life Experience Into Purpose | Guest: Lauren Wheeler

    May 13

    Human Design Insights + Turning Life Experience Into Purpose | Guest: Lauren Wheeler

    In this episode, I am joined by Lauren Wheeler for a conversation that truly felt like sitting down with an old friend. We start by diving into Lauren’s personal journey—how her life experiences led her into the work she does today as a wellness consultant, life & performance coach, and Human Design reader. Her story is a powerful reminder that what we go through can become the exact thing that allows us to support others. In the second half of the episode, we explore Human Design—what it is, how it works, and how understanding your unique energetic blueprint can help you live more in alignment, make clearer decisions, and feel more like yourself. If you’ve been curious about Human Design or are looking for new ways to deepen your self-awareness and personal growth, this conversation is for you. Connect with Lauren: Website: https://limitlesswithlauren.com Instagram: @lauren__wheeler__ Facebook: Lauren Wheeler Website: https://liveinjoyyoga.com Facebook: https://facebook.com/liveinjoyyoga Instagram: @liveinjoyyogaandwellness TikTok: @liveinjoyyoga Episode References: Arbonne Podcast hostess of Shattering Ceilings with friend Megan Bruce Myhumandesign.com Bodygraph.com

    1h 12m
  4. 8 Months Later: The Unexpected Impact of This Podcast

    May 6

    8 Months Later: The Unexpected Impact of This Podcast

    In this episode, Sharon is reflecting on 6 months of podcasting and the unexpected impact this journey has had—not just on what she’s created, but on her personally. What started as a simple idea to create a space for conversation and connection has grown in ways she never fully anticipated. From its spiritual roots and early beginnings to the growth, feedback, and listeners from different parts of the world, this experience has been both humbling and deeply transformative. More than anything, it has become a space of expression, healing, and connection that continues to evolve with each episode. Sharon also takes time in this episode to express her gratitude to everyone who has listened, shared, and supported this podcast along the way. Your presence here truly means more than you know. Connect with the Live In Joy team: Website: https://liveinjoyyoga.com Facebook: https://facebook.com/liveinjoyyoga Instagram: @liveinjoyyogaandwellness TikTok: @liveinjoyyoga

    10 min
  5. Money Mindset Affirmations

    Apr 29 ·  Bonus

    Money Mindset Affirmations

    If you want to change your relationship to money, this practice is for you! This is an example of one of the many money rituals I have used to transform my financial well being. Even if a statement isn't super believable in the moment, with repetition, you will notice a shift and you may actually begin to believe it.

    7 min
  6. Money Rituals: Aligning Your Relationship With Money

    Apr 29

    Money Rituals: Aligning Your Relationship With Money

    In this final episode of the April “numbers” series, we bring everything together and talk about something practical: our relationship with money and the energy we bring to it. For many people, money only shows up during moments of stress — when bills arrive, expenses appear, or something unexpected happens. Over time this can create a reactive relationship with finances that feels overwhelming or emotionally charged. But what if managing money could feel more like a practice of awareness? In this episode we explore how shifting our mindset and creating small money rituals can transform the way we interact with our finances. These practices are simple, approachable, and designed to help move from avoidance to intentional relations. You’ll also hear a personal story about a simple (and slightly goofy) money ritual involving music, an abundance candle, and a monthly bill-paying practice that completely transformed my relationship with money. And stay tuned for a bonus episode of money affirmations designed to help you build a healthier, more supportive financial mindset. When we begin interacting with money consciously, numbers stop feeling stressful and start becoming information that supports intentional living. What might change in your life if managing money felt less like pressure… and more like caring for yourself? Website: https://liveinjoyyoga.com Facebook: https://facebook.com/liveinjoyyoga Instagram: @liveinjoyyogaandwellness TikTok: @liveinjoyyoga

    26 min
  7. From Fear to Financial Freedom: One Woman’s Wealth-Building Journey

    Apr 22

    From Fear to Financial Freedom: One Woman’s Wealth-Building Journey

    In this episode, I’m talking with Daphne Vassalotti, a woman who transformed her financial life after 50. With no prior investing experience, Daphne taught herself the language of investing, read every book she could find and figured out how to make her money work for her. Using her strategies, she built enough wealth to retire before 60 and now lives off the interest from her investments. Daphne’s story is about more than money—it’s about overcoming fear, shifting your beliefs, and realizing your own power. She shares how she moved from a place of inadequacy to confidence, taking small, systematic steps that anyone can replicate. Her passion is inspiring others, especially women, to understand that financial freedom is possible at any stage of life. Book References: Rich Dad Poor Dad - Robert Kiyosaki and Sharon Lechter The Total Money Makeover - Dave Ramsey Follow Daphne’s journey and tips: YouTube: @DaphneVassalottiFacebook: Daphne VassalottiInstagram: @daphnevassalottiAlso connect with me for more inspiration: Website: liveinjoyyoga.comFacebook: https://www.facebook.com/LiveInJoyYogaInstagram: @liveinjoyyogaandwellnessTikTok: @liveinjoyyoga

    42 min
  8. My Money Story: How I Flipped the Script on My Relationship With Money

    Apr 15

    My Money Story: How I Flipped the Script on My Relationship With Money

    In this episode of The Live in Joy Podcast, Sharon Plower shares her personal money story—how she transformed her relationship with finances, shifted her thought patterns, and created true financial freedom. From living paycheck to paycheck and carrying massive debt to achieving her goal of paying off her mortgage, Sharon reflects on the tools, habits, and mindset shifts that made it possible. She discusses strategies she learned in the book The Total Money Makeover by Dave Ramsey. She also explores how financial health is a form of self-care, how thought patterns around money shape energy and empowerment, and why anyone can take actionable steps toward financial freedom—regardless of where they are starting. Whether you’re struggling with debt, managing your money habits, or simply looking to create a more empowered relationship with your finances, this episode offers guidance, hope, and inspiration.

    27 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

Live In Joy is your space for uplifting conversations that nourish the mind, body, and spirit. Hosted by Sharon of Live In Joy Yoga & Wellness in Audubon, NJ, this podcast explores yoga, Ayurveda, manifestation, and simple high-vibe practices for joyful living. You’ll also find topics that tickle the brain—ideas to spark curiosity, expand awareness, and enhance consciousness. Along the way, inspiring voices from our spiritual community share their wisdom and offerings. Whether you’re seeking balance, inspiration, or a reminder to slow down, Live In Joy guides you back to your inner light.

Information

  • Creator
    Sharon Plower
  • Years Active
    2025 - 2026
  • Episodes
    41
  • Rating
    Clean
  • Copyright
    © Sharon Plower
  • Show Website
    Live In Joy Podcast