Well Within Her

Jessica Bryan and Erin Nock
  • 5.0 (3)
  • Christianity
  • Updated Weekly

Well Within Her is a podcast for Christian moms who want to grow in faith, take care of their health, and laugh through the chaos of motherhood. We’re Jess and Erin... two moms and friends having honest conversations about faith, wellness, and real life.

  1. May 26

    S2 Ep. 10 | Comfort Zones Are Overrated

    What if the thing standing between you and growth is your willingness to be uncomfortable? In this episode, we unpack how growth often happens in the tension. It's in the moments that stretch us, challenge us, and make us want to run the other direction. From stepping into leadership before feeling “ready,” to trying a new church, to saying yes when fear feels louder than faith, we talk honestly about what it looks like to trust God when comfort would be easier. We also dive into: • Why growth and discomfort often go hand in hand• Learning to recognize the difference between a closed door and a growth opportunity• Fear, failure, and the lies that can keep us stuck• Building faith before you feel fully equipped• Why community and church can feel uncomfortable, but it’s worth showing up for anyway• The ripple effects of small steps of obedience• How God can use imperfect people in powerful ways If you've been feeling stretched, uncertain, or like God might be asking you to take a step that scares you then this conversation is for you. ✨ Because sometimes the growth you’re praying for lives on the other side of your next uncomfortable yes.

    50 min

  2. May 19

    S2 Ep. 9 | We Thought This Was a Casual Catch-Up Episode

    In this episode, we start with vintage deer shirts, walking tacos, puppies, overflowing schedules, and the chaos of spring sports… and somehow end up in a deep conversation about fear, shame, mission trips, spiritual warfare, generosity, and surrendering control to God. Erin shares honestly about the internal battle she faced leading up to her mission trip to Brazil, the fears she kept hidden, the lies she believed about not being “faithful enough,” and how God met her in the middle of it anyway. We also talk about: what seeing poverty up close does to your perspectiveraising kids with generosity and gratitudewhy guilt and shame were never ours to carrythe pressure we put on ourselves to “make things happen”how growth almost always comes through discomfortlearning that obedience matters more than perfectionThis conversation felt raw, honest, emotional, and incredibly important. We hope it reminds you that God’s power was never (and won't ever be) dependent on your perfection. Scripture, perspective, puppies, and a little chaos — just the way we like it.

    49 min

  3. May 5

    Erin's Brazil Mission Trip Recap! | Well Within Her Podcast (S2, Ep. 8)

    Please bear with us over the next few weeks; the episode audio might not be the best due to having to record from home instead of the studio! But we didn't want to miss out on the opportunity to recap Erin's Brazil trip while it was fresh in her mind. God was moving and we hope you enjoy listening to what it was like for her to experience this first hand.

    53 min

  4. Apr 21

    S2 Ep. 7 | Faith in the Fire: A Mother’s Story of Fighting for Her Daughter

    This episode is raw, emotional, and incredibly powerful. We’re joined by our friend, Chelsy, as she shares the story of her daughter’s battle with a rare form of leukemia. A journey that challenged everything they thought they knew about faith, control, and trusting God. From diagnosis to multiple treatments, setbacks, and moments of deep fear, Chelsy gives an honest look at what it means to walk through the unthinkable… and still hold onto hope. If you’ve ever struggled with fear, questioned God in hard seasons, or felt like life was completely out of your control, this conversation is for you. We are so thankful for Chelsy taking the time to share, please consider purchasing a copy of Aria's book, The Cancer Fighting Princess on Amazon!! Proceeds go to help fight childhood cancer 3 https://amzn.to/4tZC1Cu 💛 If you’re enjoying the podcast, be sure to follow the show, leave a review, and share with a friend, it helps more than you know.

    1h 11m

  5. Apr 14

    S2 Ep. 6 | : Boundaries Aren’t Mean—They’re Necessary (Especially for Moms)

    If you’ve ever said “yes”… and immediately regretted it, this one’s for you! In this episode, we’re talking all about boundaries... why they’re so hard to set, why we avoid them, and how they’re actually essential for protecting your peace, your time, and your relationships. As moms, wives, and women, it’s easy to fall into people-pleasing, overcommitting, and feeling like we have to do it all. But the truth is: boundaries aren’t selfish… they’re necessary. We share real-life stories, parenting moments, and practical ways to: Start saying no without guiltHold boundaries in your home, work, and relationshipsCommunicate your needs clearlyProtect your mental and emotional spaceMost importantly, we talk about how boundaries connect to our faith and what it looks like to truly guard your heart and not give the enemy a seat at your table. 📖 Proverbs 4:23 — “Above all else, guard your heart, for everything you do flows from it.” If you enjoyed this episode, be sure to follow the show and share it with a friend who needs this reminder 💛

    51 min

  6. Apr 7

    S2 Ep. 5 | Taking Thoughts Captive: Fighting Lies with Truth

    Our thoughts can either draw us closer to truth… or pull us into lies. In this episode, we talk about how to recognize when negative thoughts creep in and how to replace them with truth. From fear of missing out to feeling “not enough,” we share personal stories and practical ways we’ve learned to take our thoughts captive. We also have an honest conversation about mental health, faith, and the role medication can play in healing. If you’ve ever struggled with comparison, insecurity, or spiraling thoughts, this one is for you. Follow the show so you never miss an episode, and share with a friend who might need this encouragement today! We're so glad you're here!

    59 min

  7. Mar 31

    S2 Ep. 4 | The Battle for Your Mind (and How to Fight Back)

    What are you letting through the front door of your mind? In this episode, we talk about guarding your thoughts, recognizing the lies we believe, and learning how to protect your heart using truth. From social media comparison to anxiety and negative self-talk, we discuss how these things slowly take a seat at your table.... and how to remove them. We also share practical ways to defend your mind through Scripture, prayer, worship, and community, along with honest reflections on mental health and vulnerability. If you’ve been feeling overwhelmed or mentally drained, this conversation will encourage you and remind you that you are not alone. If this episode encouraged you, be sure to follow the podcast so you don’t miss future episodes, and share it with a friend who may need it too.

    47 min

  8. Mar 24

    S2 Ep. 3 | The Lies We Believe (And How the Enemy Sneaks Them In)

    Sometimes the hardest battles aren’t around us....they’re in our own minds. In this episode, we’re talking about the subtle, everyday ways the enemy shows up: the lies that sound like your own voice, the comparison that steals your peace, the fear that keeps you stuck, and the distractions that quietly pull you away from God. We break down what Scripture says about these tactics, how they show up in real life (especially as moms), and how to start recognizing them before they take a seat at your table. If you’ve ever felt stuck in negative thoughts, overwhelmed by guilt, or just… off, then this conversation is for youIf this episode encouraged you, share it with a friend who needs it 💛Follow/subscribe so you don’t miss future episodes of Well Within Her

    1h 2m
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Ratings & Reviews

5
out of 5
3 Ratings

About

Well Within Her is a podcast for Christian moms who want to grow in faith, take care of their health, and laugh through the chaos of motherhood. We’re Jess and Erin... two moms and friends having honest conversations about faith, wellness, and real life.

Information

  • Creator
    Jessica Bryan and Erin Nock
  • Years Active
    2025 - 2026
  • Episodes
    25
  • Rating
    Clean
  • Copyright
    © Jessica Bryan and Erin Nock
  • Show Website
    Well Within Her

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