EEShow (Everything's Energy Show)

Michael Scalar

EEShow is Everything’s Energy Show — a long-form interview podcast hosted by Michael Scalar exploring energy, consciousness, wellness inquiry, and field literacy. Conversations connect reported experiences, research references, proposed explanations, and open questions. The official site is ee.show. Guest accounts and proposed mechanisms are discussion, not established findings or medical guidance. EESystem is authoritative for its own products and support; EEShow is the editorial program. Disclaimer – Please Read: The Energy Enhancement System™ (EESystem™) and the content provided on EE.Show (audio, transcripts, guest comments) are not medical advice. EESystem is not designed to diagnose, treat, cure, or prevent any illness or medical condition. The information presented is for educational and wellness purposes only. If you have or suspect any medical condition, please consult a qualified healthcare professional.

  1. 6d ago

    Why a UCSF-Trained MD Turned to Energy Wellness | Everything's Energy Ep-57

    EEShow (Everything's Energy Show) EEShow is Everything's Energy Show, a long-form interview podcast hosted by Michael Scalar. The official site is ee.show. Dr. Sandra Rose Michael sits down with Dr. Jenny Hsu of Wellness Visions in Richmond, California, to talk about what changed her mind after a career in academic medicine. Dr. Hsu trained at UCSF, practiced internal medicine across several VA centers, and taught as a professor of medicine before opening her own center three years ago. She explains what drew her toward lifestyle medicine and the blue zones model, and why she came to believe that a person's story matters as much to their wellbeing as anything on a chart. The two discuss the small pilot study she ran at her center and later presented to the American Academy of Anti-Aging Medicine, her own curiosity about telomere testing, and the everyday habits she pairs with her sessions: detox baths, daily meditation, and a mostly vegetarian diet. They close on community, the group nights at her center, and what she calls the aloha energy. Individual experiences described in this episode vary from person to person. Listen: Everything's Energy Show Experience EESystem: Use this Center Locator to find a center near you. Shop: Systems and Products Chapters: (00:00) - A Personal Experiment With Biological Age Testing (01:11) - Meet Dr. Jenny Hsu Of Wellness Visions (01:56) - Three Years In: Growing From 24 To 48 Units (02:33) - Why The Center Was Named Wellness Visions (03:18) - From UCSF To Internal Medicine And The VA (06:51) - Broadening The Definition Of Wellness (08:12) - A Pilot Study On Energy, Exercise, And Lifestyle (10:21) - Modern Environmental Stressors And EMF Awareness (15:23) - Telomere Testing: Establishing A Baseline (17:53) - Repeat Testing After Her First Sessions (20:36) - Presenting The Pilot Study At A4M (26:05) - Why Consistency Matters More Than Intensity (31:02) - Detox Baths And Daily Recovery Habits (46:12) - Reaching Deep Meditative States Quickly (50:36) - Closing: Aloha And The Love Frequency People: Creators & Guests Michael Scalar - Host Dr. Jenny Hsu - Guest Dr. Sandra Rose Michael - Guest Subscribe for weekly conversations on wellness and biohacking, exploring the frequencies that shape consciousness, and to stay up to date with a field guide for energy, consciousness, and wellness inquiry -- connecting conversations, reported experiences, research references, and open questions around EESystem. Listen to more EEShow (Everything's Energy Show) wherever you get podcasts and at ee.show. Join listeners from 60+ countries for weekly conversations about energy with Michael Scalar, every Thursday on EEShow (Everything's Energy Show). Want to appear on EEShow? Get in touch! EEShow is produced primarily with support from Michael Scalar, host of the show and CEO of EESystem, with some support from the broader EESystem center ecosystem. EEShow holds editorial framing, guest selection, transcripts, research context, and published boundaries; EESystem is authoritative for its systems and products, centers, warranty and customer support information, and regulatory communications and corporate claims. Disclaimer (Please Read) The Energy Enhancement System™ (EESystem™) and the content provided on EEShow (Everything's Energy Show) -- including audio, transcripts, and guest comments -- are not medical advice. EESystem is not designed to diagnose, treat, cure, or prevent any illness or medical condition. The information presented is for educational and wellness purposes only. If you have or suspect any medical condition, please consult a qualified healthcare professional. © 2026 -- Everything's Energy Show -- produced with support from the EESystem ecosystem. Use this Center Locator to find a center near you or shop for Systems and Products.

    Why a UCSF-Trained MD Turned to Energy Wellness | Everything's Energy Ep-57
  2. Oct 1

    $10 Million Shakedown - Shurka & TLS Part 2 | Everything's Energy Ep-56

    EEShow (Everything's Energy Show) EEShow is Everything's Energy Show, a long-form interview podcast hosted by Michael Scalar. The official site is ee.show. What was said when a dispute over UNIFYD Healing reached a $10 million proposal? In Part 2 of the Shurka and TLS series, Michael Scalar and Roland introduce a recorded call with Jason Shurka, Manny Shurka and Humphrey, then return to the studio to discuss what they heard. Michael explains the lead-up to the conversation and reads from a court order he says permits him to share the recording. The call moves through questions about UNIFYD Healing's finances, the proposed payment and Jason's “nuclear bomb” remark. Michael and Roland then consider trust, discernment and the effect of the dispute on the EESystem center community. This episode presents the participants' statements and Michael and Roland's interpretation of them. It includes disputed allegations and strong language. Listen: Everything's Energy Show Experience EESystem: Use this Center Locator to find a center near you. Shop: Systems and Products Chapters: (00:00) - Part 2: why the recording is being shared (02:23) - Community reaction and due process (06:17) - The lead-up to the UNIFYD Healing proposal (08:06) - Michael reads from the court order (10:35) - The recorded call begins (12:44) - The “nuclear bomb” exchange (15:30) - Questions about UNIFYD Healing finances (18:50) - The $10 million discussion (24:29) - Michael’s commentary on TLS (25:47) - Two paths and pressure to decide (29:02) - Mission, money and the proposed payment (31:41) - Back in the studio (36:01) - Effects on the center community (38:31) - Questions about TLS (40:04) - Discernment and closing reflections People: Creators & Guests Michael Scalar - Host Roland - Writer Subscribe for weekly conversations on wellness and biohacking, exploring the frequencies that shape consciousness, and to stay up to date with a field guide for energy, consciousness, and wellness inquiry -- connecting conversations, reported experiences, research references, and open questions around EESystem. Listen to more EEShow (Everything's Energy Show) wherever you get podcasts and at ee.show. Join listeners from 60+ countries for weekly conversations about energy with Michael Scalar, every Thursday on EEShow (Everything's Energy Show). Want to appear on EEShow? Get in touch! EEShow is produced primarily with support from Michael Scalar, host of the show and CEO of EESystem, with some support from the broader EESystem center ecosystem. EEShow holds editorial framing, guest selection, transcripts, research context, and published boundaries; EESystem is authoritative for its systems and products, centers, warranty and customer support information, and regulatory communications and corporate claims. Disclaimer (Please Read) The Energy Enhancement System™ (EESystem™) and the content provided on EEShow (Everything's Energy Show) -- including audio, transcripts, and guest comments -- are not medical advice. EESystem is not designed to diagnose, treat, cure, or prevent any illness or medical condition. The information presented is for educational and wellness purposes only. If you have or suspect any medical condition, please consult a qualified healthcare professional. © 2026 -- Everything's Energy Show -- produced with support from the EESystem ecosystem. Use this Center Locator to find a center near you or shop for Systems and Products.

    $10 Million Shakedown - Shurka & TLS Part 2 | Everything's Energy Ep-56
  3. Sep 24

    Nature Has the Tools with David Avocado Wolfe | Everything's Energy Ep-55

    EEShow (Everything's Energy Show) EEShow is Everything's Energy Show, a long-form interview podcast hosted by Michael Scalar. The official site is ee.show. David "Avocado" Wolfe joins Mela and Dr. Sandra Rose Michael for a whirlwind tour of the world's most powerful foods, from the cacao groves of Kauai to the springs of Iceland. Two decades after first meeting at a Toronto health show, the three swap stories from Greece, Hawaii, and beyond. David names cacao and olives as his top two longevity foods, reveals the part of the cacao pod Amazonian cultures reserved for women and children, and shares a surprisingly simple fear-reset trick borrowed from military training. Then it gets practical. David and Dr. Sandra lay out the building blocks of a daily wellness stack: deep sleep, living spring water, mineral-rich sea salt, water fasting, spirulina, and medicinal mushrooms. Along the way, they explore why lasting change almost always starts with a shift in how you see yourself. Listen: Everything's Energy Show Experience EESystem: Use this Center Locator to find a center near you. Shop: Systems and Products Chapters: (00:00) - David Avocado Wolfe Joins: Two Decades Of Friendship (02:22) - Superfood Parties And Cacao, The "Perfect Drug" (03:42) - Greece, Olive Oil, And An Olympic Stadium Ice Bath (08:28) - Inside David's Kauai Farm (11:39) - The Hawaiian Islands As Chakras (13:46) - Fukushima Debris On Hawaii's Shores (16:34) - Why The EE System Was Built To Counter Radiation (17:59) - Implosion, Vortexes, And Transmutation (21:14) - The Cacao Umbilical: A Secret From Amazonia (25:41) - The Military's Tongue-To-Palate Fear Hack (34:48) - Why Healing Only Sticks With An Identity Shift (44:04) - Building A Wellness Stack: Sleep, Water, And Salt (53:50) - Rudolf Steiner, Ayurveda, And Eating For Your Body (59:59) - Water Fasting, Spirulina, And Red-Yolk Eggs (01:03:02) - Medicinal Mushrooms And Adaptogens For Immunity People: Creators & Guests Dr. Sandra Rose Michael - Guest Melati Bertolacini - Guest Michael Scalar - Host David "Avocado" Wolfe - Guest Subscribe for weekly conversations on wellness and biohacking, exploring the frequencies that shape consciousness, and to stay up to date with a field guide for energy, consciousness, and wellness inquiry -- connecting conversations, reported experiences, research references, and open questions around EESystem. Listen to more EEShow (Everything's Energy Show) wherever you get podcasts and at ee.show. Join listeners from 60+ countries for weekly conversations about energy with Michael Scalar, every Thursday on EEShow (Everything's Energy Show). Want to appear on EEShow? Get in touch! EEShow is produced primarily with support from Michael Scalar, host of the show and CEO of EESystem, with some support from the broader EESystem center ecosystem. EEShow holds editorial framing, guest selection, transcripts, research context, and published boundaries; EESystem is authoritative for its systems and products, centers, warranty and customer support information, and regulatory communications and corporate claims. Disclaimer (Please Read) The Energy Enhancement System™ (EESystem™) and the content provided on EEShow (Everything's Energy Show) -- including audio, transcripts, and guest comments -- are not medical advice. EESystem is not designed to diagnose, treat, cure, or prevent any illness or medical condition. The information presented is for educational and wellness purposes only. If you have or suspect any medical condition, please consult a qualified healthcare professional. © 2026 -- Everything's Energy Show -- produced with support from the EESystem ecosystem. Use this Center Locator to find a center near you or shop for Systems and Products.

    Nature Has the Tools with David Avocado Wolfe | Everything's Energy Ep-55
  4. Sep 15

    Exposing Jason Shurka & The Light System (TLS) | Everything's Energy Ep-54

    EEShow (Everything's Energy Show) EEShow is Everything's Energy Show, a long-form interview podcast hosted by Michael Scalar. The official site is ee.show. In this special episode, Michael Scalar examines Jason Shurka and The Light System (TLS), addressing the claims, disputed marketing spending, competing wellness technology, and legal conflict described in the episode. The discussion presents Michael’s account and perspective on these disputes. Listen to the full episode for the context behind the claims and the questions being raised. Episode hub: Jason Shurka & The Light System (TLS). Listen: Everything's Energy Show Experience EESystem: Use this Center Locator to find a center near you. Shop: Systems and Products Chapters: People: Creators & Guests Michael Scalar - Host Subscribe for weekly conversations on wellness and biohacking, exploring the frequencies that shape consciousness, and to stay up to date with a field guide for energy, consciousness, and wellness inquiry -- connecting conversations, reported experiences, research references, and open questions around EESystem. Listen to more EEShow (Everything's Energy Show) wherever you get podcasts and at ee.show. Join listeners from 60+ countries for weekly conversations about energy with Michael Scalar, every Thursday on EEShow (Everything's Energy Show). Want to appear on EEShow? Get in touch! EEShow is produced primarily with support from Michael Scalar, host of the show and CEO of EESystem, with some support from the broader EESystem center ecosystem. EEShow holds editorial framing, guest selection, transcripts, research context, and published boundaries; EESystem is authoritative for its systems and products, centers, warranty and customer support information, and regulatory communications and corporate claims. Disclaimer (Please Read) The Energy Enhancement System™ (EESystem™) and the content provided on EEShow (Everything's Energy Show) -- including audio, transcripts, and guest comments -- are not medical advice. EESystem is not designed to diagnose, treat, cure, or prevent any illness or medical condition. The information presented is for educational and wellness purposes only. If you have or suspect any medical condition, please consult a qualified healthcare professional. © 2026 -- Everything's Energy Show -- produced with support from the EESystem ecosystem. Use this Center Locator to find a center near you or shop for Systems and Products.

    Exposing Jason Shurka & The Light System (TLS) | Everything's Energy Ep-54
  5. Sep 10

    Why Sacha Stone Says Fear Keeps Us Trapped in Scarcity | Sacha Stone | Everything's Energy Ep-53

    EEShow (Everything's Energy Show) EEShow is Everything's Energy Show, a long-form interview podcast hosted by Michael Scalar. The official site is ee.show. Sacha Stone joins Dr. Sandra Rose Michael for a wide-ranging conversation on freedom, consciousness, and what he sees as humanity's next great turning point. Stone reflects on his work with the International Tribunal for Natural Justice and the Arise Freedom Tour before exploring his belief that reclaiming sovereignty begins within. He and Sandra discuss organized religion versus inner spirituality, the pull of fear and addiction, and why Stone believes awakening means putting spiritual principles into practice. The conversation expands into Indigenous and hereditary leadership, the New Earth initiative, debt, scarcity, and a changing financial system. Stone also shares how he uses AI to explore astrology, why he attaches significance to July 4, 2026, and his perspective on extraterrestrial disclosure. Through it all, one message keeps returning: reclaim your attention, reconnect with your inner life, and take an active role in shaping the world you want to live in. Listen: Everything's Energy Show Experience EESystem: Use this Center Locator to find a center near you. Shop: Systems and Products Chapters: (00:00) - Sacha Stone Joins Dr. Sandra Rose Michael (00:54) - Revisiting the International Tribunal for Natural Justice (03:07) - Memories From the Arise Freedom Tour (04:37) - Personal Autonomy and Health Sovereignty (07:17) - MKUltra, Disclosure, and Stone's Views on Government (09:36) - Patriotism, Independence, and Sovereign Rights (11:08) - Inner Spirituality, Religion, and the God Code (15:29) - The Great Awakening and Cycles of the Ages (18:11) - Stone's Critique of Money, Banking, and Time (21:49) - Indigenous Peoples and Hereditary Leadership (24:34) - The Tennessee Ceremony and New Earth Vision (28:53) - Putting Spiritual Awakening Into Practice (29:45) - Timelessness, Soul Covenants, and Stone's Spiritual Worldview (33:35) - Consciousness, Manifestation, and Inner Balance (36:47) - Reclaiming Autonomy and Rethinking Celebration (37:42) - AI, Astrology, and His July 4, 2026 Prediction (40:52) - Hereditary Councils and His Vision for Financial Change (44:53) - Challenging the Scarcity Narrative (46:16) - Life in Bali and Reconnecting With Nature (47:58) - Stone's Views on Human Potential and Extraterrestrial Disclosure (50:54) - Closing Reflections and Gratitude People: Creators & Guests Dr. Sandra Rose Michael - Guest Sacha Stone - Guest Subscribe for weekly conversations on wellness and biohacking, exploring the frequencies that shape consciousness, and to stay up to date with a field guide for energy, consciousness, and wellness inquiry -- connecting conversations, reported experiences, research references, and open questions around EESystem. Listen to more EEShow (Everything's Energy Show) wherever you get podcasts and at ee.show. Join listeners from 60+ countries for weekly conversations about energy with Michael Scalar, every Thursday on EEShow (Everything's Energy Show). Want to appear on EEShow? Get in touch! EEShow is produced primarily with support from Michael Scalar, host of the show and CEO of EESystem, with some support from the broader EESystem center ecosystem. EEShow holds editorial framing, guest selection, transcripts, research context, and published boundaries; EESystem is authoritative for its systems and products, centers, warranty and customer support information, and regulatory communications and corporate claims. Disclaimer (Please Read) The Energy Enhancement System™ (EESystem™) and the content provided on EEShow (Everything's Energy Show) -- including audio, transcripts, and guest comments -- are not medical advice. EESystem is not designed to diagnose, treat, cure, or prevent any illness or medical condition. The information presented is for educational and wellness purposes only. If you have or suspect any medical condition, please consult a qualified healthcare professional. © 2026 -- Everything's Energy Show -- produced with support from the EESystem ecosystem. Use this Center Locator to find a center near you or shop for Systems and Products.

    Why Sacha Stone Says Fear Keeps Us Trapped in Scarcity | Sacha Stone | Everything's Energy Ep-53
  6. Aug 27

    Hear This Before You Try Psychedelics | Everything's Energy Ep-51

    EEShow (Everything's Energy Show) EEShow is Everything's Energy Show, a long-form interview podcast hosted by Michael Scalar. The official site is ee.show. A new FDA shift on psilocybin, MDMA, and ibogaine research sends Michael and Roland into a conversation most wellness shows will not touch. They start by reframing the topic, calling these compounds "molecules" instead of drugs, and tracing their use back through Indigenous rites of passage long before modern medicine took interest. From there, the science takes over: the default mode network, why the ego resists letting go, and a striking new study suggesting psilocybin may protect telomeres and slow cellular aging. The back half turns practical and unflinching. Michael and Roland walk through who should never attempt these substances, why mixing them is far riskier than people assume, and the pre- and post-session habits that actually support the body through the experience. It closes with a blunt safety reminder for anyone in festival culture: test everything, hydrate constantly, and never assume a pill is what it claims to be. Subscribe for weekly conversations at the edge of wellness and science, and comment below with a topic you want the guys to break down next. Listen: Everything's Energy Show Experience EESystem: Use this Center Locator to find a center near you. Shop: Systems and Products Chapters: (00:00) - RFK Jr. And The FDA's Psychedelic Turning Point (02:18) - Drugs Vs. Molecules: Reframing Psychedelics (03:02) - Ancient Rites Of Passage And Plant Medicine (04:21) - Are Psychedelics A Bridge To Other Dimensions (06:04) - The Default Mode Network And The Ego Explained (08:13) - Shamans, Sober Sitters, And Holding Space (10:57) - Ibogaine: The Last Resort For Addiction (13:07) - Inside The Physiology Of An Ayahuasca Purge (16:07) - MDMA, Trauma, And The Science Of Serotonin (20:32) - A New Study Links Psilocybin To Longevity (26:22) - Set And Setting: Why Intention Matters (29:56) - Why Integration Matters More Than The Trip Itself (32:16) - Who Should Never Take Psychedelics (34:24) - The Danger Of Mixing Substances People: Subscribe for weekly conversations on wellness and biohacking, exploring the frequencies that shape consciousness, and to stay up to date with a field guide for energy, consciousness, and wellness inquiry -- connecting conversations, reported experiences, research references, and open questions around EESystem. Listen to more EEShow (Everything's Energy Show) wherever you get podcasts and at ee.show. Join listeners from 60+ countries for weekly conversations about energy with Michael Scalar, every Thursday on EEShow (Everything's Energy Show). Want to appear on EEShow? Get in touch! EEShow is produced primarily with support from Michael Scalar, host of the show and CEO of EESystem, with some support from the broader EESystem center ecosystem. EEShow holds editorial framing, guest selection, transcripts, research context, and published boundaries; EESystem is authoritative for its systems and products, centers, warranty and customer support information, and regulatory communications and corporate claims. Disclaimer (Please Read) The Energy Enhancement System™ (EESystem™) and the content provided on EEShow (Everything's Energy Show) -- including audio, transcripts, and guest comments -- are not medical advice. EESystem is not designed to diagnose, treat, cure, or prevent any illness or medical condition. The information presented is for educational and wellness purposes only. If you have or suspect any medical condition, please consult a qualified healthcare professional. © 2026 -- Everything's Energy Show -- produced with support from the EESystem ecosystem. Use this Center Locator to find a center near you or shop for Systems and Products.

    Hear This Before You Try Psychedelics | Everything's Energy Ep-51
  7. Aug 20

    Manifestation Doesn’t Work Without This Step | Everything’s Energy Ep50

    Michael and Roland dig into manifestation, separating the sticky-note affirmations from what actually moves the needle. Michael opens with his own history of vision boards and doorway affirmations, and makes the case that most people fail not because they can't set an intention, but because they skip the follow-through. Their guest builds on that, breaking down the concept through The Kybalion and the law of mentalism: every thought starts as a potential before it becomes physical, but turning it into reality takes real, often unglamorous, work. From there, the conversation gets concrete. Michael walks through how he manifested Cradle of Life, his large-scale Burning Man art installation, from a single meditation to a finished structure, and shares the story of a client who took his joking request for "a million dollars and a yellow Ferrari" a little too literally. The two land on a simple framework: know what you want, get specific, and don't stop until it's done. EEShow (Everything's Energy Show) EEShow is Everything's Energy Show, a long-form interview podcast hosted by Michael Scalar. The official site is ee.show. Subscribe for weekly conversations on energy and mindset, and comment below with your own manifestation method. Listen: Everything's Energy ShowExperience EESystem: Use this Center Locator to find a center near you.Shop: Systems and Products Chapters: (00:00) - Manifestation: Setting Intentions Vs. Instant Wishes (01:16) - Why Everyone Is Manifesting, Whether They Know It Or Not (02:56) - The Kybalion And The Law Of Mentalism (05:04) - Manifestation In Practice: Designing A Car (07:02) - Marketing As A Manifestation Tool (08:16) - Building The Cradle Of Life For Burning Man (10:37) - The Yellow Ferrari Story: Be Specific With Intentions (12:19) - Illusions And The Messiah's Handbook (14:11) - Hype Culture Vs. Real Manifestation Work (14:20) - Why Spiritual People Avoid Material Success (15:35) - Everyone Has The Same Creative Power (16:19) - The First Steps To Manifesting $1 Million (17:03) - Why Most Self-Made Success Happens In Your 50s (18:37) - Just Knowing It Will Happen (20:39) - The Whiteboard Method For Turning Ideas Into Reality People: Creators & Guests Michael Scalar - Host Roland - Writer Subscribe for weekly conversations on wellness and biohacking, exploring the frequencies that shape consciousness, and to stay up to date with a field guide for energy, consciousness, and wellness inquiry -- connecting conversations, reported experiences, research references, and open questions around EESystem. Listen to more EEShow (Everything's Energy Show) wherever you get podcasts and at ee.show. Join listeners from 60+ countries for weekly conversations about energy with Michael Scalar, every Thursday on EEShow (Everything's Energy Show). Want to appear on EEShow? Get in touch! EEShow is produced primarily with support from Michael Scalar, host of the show and CEO of EESystem, with some support from the broader EESystem center ecosystem. EEShow holds editorial framing, guest selection, transcripts, research context, and published boundaries; EESystem is authoritative for its systems and products, centers, warranty and customer support information, and regulatory communications and corporate claims. Disclaimer (Please Read)The Energy Enhancement System™ (EESystem™) and the content provided on EEShow (Everything's Energy Show) -- including audio, transcripts, and guest comments -- are not medical advice. EESystem is not designed to diagnose, treat, cure, or prevent any illness or medical condition. The information presented is for educational and wellness purposes only. If you have or suspect any medical condition, please consult a qualified healthcare professional. © 2026 -- Everything's Energy Show -- produced with support from the EESystem ecosystem. Use this Center Locator to find a center near you or shop for Systems and Products.

    Manifestation Doesn’t Work Without This Step | Everything’s Energy Ep50
  8. Aug 13

    Why You’re Still Tired After a Full Night’s Sleep | Everything’s Energy Ep49

    EEShow (Everything's Energy Show) EEShow is Everything's Energy Show, a long-form interview podcast hosted by Michael Scalar. The official site is ee.show. Michael and Roland break down sleep, the most overlooked pillar of health, and the small environmental shifts that quietly wreck it. Michael opens up about his own lifelong struggle to fall asleep, from raver years to trying everything from THC to pharmaceuticals, landing on a magnesium and amino acid stack that finally worked. Roland steps in with the bigger picture: humans sleep 90 minutes less than they did 25 years ago, and most of it comes down to circadian rhythm disruption from blue light, screens, and a culture that treats rest as optional. From there, the two dig into EMF as an overlooked sleep disruptor, with real stories from Roland's work with pro athletes: one whose recovery score jumped just from wearing blue-light glasses, another whose sleep and dreaming returned after his home's EMF levels were addressed. They close with practical, low-cost fixes anyone can start tonight, from cooling the bedroom to protecting your bed as a sleep-only space. Listen: Everything's Energy ShowExperience EESystem: Use this Center Locator to find a center near you.Shop: Systems and Products Chapters: (00:00) - Why Sleep Deprivation Feels Like Being Drunk (01:04) - Michael's Lifelong Struggle With Falling Asleep (03:14) - Magnesium, Gaba, And The Kitchen Sink Sleep Stack (04:09) - We're Sleeping 90 Minutes Less Than 25 Years Ago (05:20) - REM, Deep Sleep, And The Five-Cycle Rule (06:10) - Cortisol, Melatonin, And The Circadian Rhythm (07:20) - Why Blue Light Is Stealing Your Sleep (09:02) - The Hidden EMF Radiating From Your TV (10:33) - Why Your Phone Shouldn't Sleep Next To You (11:03) - A Pro Athlete's Recovery Score After Ditching Blue Light (13:00) - Testing A Hockey Player's Home For EMF (15:06) - Why Sleep Inside The System Feels Different (17:29) - Daytime Sunlight's Direct Link To Nighttime Sleep (20:27) - Building A Personalized Sleep Hygiene Routine (21:33) - Bedroom Temperature And Making Your Bed A Sacred Space People: Creators & Guests Michael Scalar - Host Roland - Writer Subscribe for weekly conversations on wellness and biohacking, exploring the frequencies that shape consciousness, and to stay up to date with a field guide for energy, consciousness, and wellness inquiry -- connecting conversations, reported experiences, research references, and open questions around EESystem. Listen to more EEShow (Everything's Energy Show) wherever you get podcasts and at ee.show. Join listeners from 60+ countries for weekly conversations about energy with Michael Scalar, every Thursday on EEShow (Everything's Energy Show). Want to appear on EEShow? Get in touch! EEShow is produced primarily with support from Michael Scalar, host of the show and CEO of EESystem, with some support from the broader EESystem center ecosystem. EEShow holds editorial framing, guest selection, transcripts, research context, and published boundaries; EESystem is authoritative for its systems and products, centers, warranty and customer support information, and regulatory communications and corporate claims. Disclaimer (Please Read)The Energy Enhancement System™ (EESystem™) and the content provided on EEShow (Everything's Energy Show) -- including audio, transcripts, and guest comments -- are not medical advice. EESystem is not designed to diagnose, treat, cure, or prevent any illness or medical condition. The information presented is for educational and wellness purposes only. If you have or suspect any medical condition, please consult a qualified healthcare professional. © 2026 -- Everything's Energy Show -- produced with support from the EESystem ecosystem. Use this Center Locator to find a center near you or shop for Systems and Products.

    Why You’re Still Tired After a Full Night’s Sleep | Everything’s Energy Ep49

Ratings & Reviews

5
out of 5
2 Ratings

About

EEShow is Everything’s Energy Show — a long-form interview podcast hosted by Michael Scalar exploring energy, consciousness, wellness inquiry, and field literacy. Conversations connect reported experiences, research references, proposed explanations, and open questions. The official site is ee.show. Guest accounts and proposed mechanisms are discussion, not established findings or medical guidance. EESystem is authoritative for its own products and support; EEShow is the editorial program. Disclaimer – Please Read: The Energy Enhancement System™ (EESystem™) and the content provided on EE.Show (audio, transcripts, guest comments) are not medical advice. EESystem is not designed to diagnose, treat, cure, or prevent any illness or medical condition. The information presented is for educational and wellness purposes only. If you have or suspect any medical condition, please consult a qualified healthcare professional.