Opposites Attract

Meggan Myers & Theresa May

Join Meggan Myers of The Bar Fitness Collective and Theresa May of Santosha Yoga—both based in Chesterfield, MI—as they explore the power of combining strength and stillness through CrossFit and Yoga. While their training may look very different, both of their businesses are built on the same foundation: fostering community and helping clients build strength, balance, and longevity in their lives. Though Meggan, at 36, and Theresa, at 71, bring perspectives from different generations and opposite practices, their stories reveal how much we all share when it comes to navigating challenges, building resilience, and finding balance. You may discover we’re not as far apart as we sometimes think.

  1. 6d ago

    A Conversation on Parenting: Looking Back and Looking Ahead

    From consequences and boundaries to navigating today's world, we're unpacking parenting across generations. Teresa shares her perspective as a mom who's been there, and we discuss what still works—and what may need to evolve. This is an open conversation that leads to a lot of big question marks.

    46 min

  2. Apr 28

    CBD 101 with Mara from Thumb Coast CBD

    We sat down with Mara from Thumb Coast CBD to give use ll the deets on CBD. We talk about what it is, how it works, and why so many people are using it for things like pain, stress, and overall wellness. We break down common misconceptions, different ways to use it, and what to actually look for if you’re curious about trying it. If you’ve ever wondered whether CBD could help you feel better, this is a great place to start.

    54 min

  3. Apr 14

    Nutrition: Then vs. Now

    In this episode of Opposites Attract: where the grind meets the flow, we’re talking about how nutrition has changed over the years. What we ate growing up, what we thought was healthy, and how things look different today. Even with more information now, a lot of people still feel confused about what to eat. A real conversation on food, habits, and why nutrition still isn’t as simple as it should be.

    52 min

  4. Mar 9

    Jobs That Shaped Us (and the Life In Between)

    In this episode, Megg and Theresa take a trip down memory lane—talking about the many jobs they’ve had, the phases of life they represent, and everything that happened in between. From first paychecks to jobs that shaped them (and ones they’re happy to leave behind), it’s a reflective, funny look at how work, timing, and life seasons all intersect.

    41 min

  5. Feb 23

    Aligning Business, Motherhood & Your Spine — Dr. Meg Rom Joins Us on the Pod!

    In this episode, we sit down with Dr. Meg Rom—chiropractor, business owner, and friend—to talk about the role chiropractic care plays in overall health and wellness. We also dive into motherhood, being a woman in business, and what it looks like to balance building a career while raising a family. Note: This conversation was recorded some time ago but we’re excited to finally be sharing it with you now!

    43 min

  6. Feb 3

    Pregnancy, Motherhood & How the Game Has—and Hasn’t—Changed

    This episode is a big one. 🤍 Meggs is officially sharing her pregnancy announcement, and the girls dive into what this season looks like from bothsides of motherhood. With Theresa already having kids, the conversation naturally unfolds into the very real differences between pregnancy now and then and experiencing pregnancy for the first time versus navigating it with perspective, experience, and a whole lot more awareness.

    40 min

  7. Jan 20

    Chatting about spirituality, resilience, and all the growth that comes with it.

    Resilience isn’t something you’re born with — it’s something you build. In this episode, Theresa and Megg sit down for an honest conversation about spirituality, strength, and resilience, shaped by the experiences that have stretched, challenged, and changed them. They reflect on the lessons learned through seasons of growth, uncertainty, and becoming — and how perspective shifts when you allow yourself to learn instead of resist. This episode is a reminder that resilience doesn’t always look like pushing harder. Sometimes it looks like pausing, trusting, and choosing to grow through what life hands you. If you’re navigating change, deepening your spiritual perspective, or learning what strength means in this season, this conversation will meet you right where you are. 🎧 Tune in for a real, thoughtful dialogue on growth, resilience, and becoming.

    55 min

  8. 12/23/2025

    Tis The Season. Reflecting on our Favorite Christmas Memories

    In this heart-warming holiday episode, we cozy up and take a trip down memory lane, sharing our favorite Christmas moments—from the funny to the sentimental, the unexpected to the deeply meaningful. We talk about the traditions we grew up with, the ones we’ve created as adults, and why certain memories still hit us right in the feels. You’ll hear stories that will make you laugh, maybe tear up a little, and hopefully inspire you to reflect on the moments that shaped your own holiday season. If you need a dose of nostalgia, connection, and a reminder of what really matters this time of year, this is the episode for you. Press play, get cozy, and come reminisce with us. ❤️🎄

    43 min
See All (15)

Ratings & Reviews

5
out of 5
7 Ratings

About

Join Meggan Myers of The Bar Fitness Collective and Theresa May of Santosha Yoga—both based in Chesterfield, MI—as they explore the power of combining strength and stillness through CrossFit and Yoga. While their training may look very different, both of their businesses are built on the same foundation: fostering community and helping clients build strength, balance, and longevity in their lives. Though Meggan, at 36, and Theresa, at 71, bring perspectives from different generations and opposite practices, their stories reveal how much we all share when it comes to navigating challenges, building resilience, and finding balance. You may discover we’re not as far apart as we sometimes think.

Information

  • Creator
    Meggan Myers & Theresa May
  • Years Active
    2025 - 2026
  • Episodes
    15
  • Rating
    Explicit
  • Copyright
    © 2026 Opposites Attract
  • Show Website
    Opposites Attract