Insights With Marcia

Marcia Upson

Insights with Marcia is a podcast where nurse practitioner and wellness expert Marcia Upson shares practical wisdom, personal stories, and proven strategies to help you create a healthier, more intentional life—physically, mentally, and emotionally. Each episode blends real-life experience with actionable tips so you can grow, thrive, and live with purpose.

  1. Why Our Rights Come from God, Not Government | Lt. Col. Allen West

    May 26

    Why Our Rights Come from God, Not Government | Lt. Col. Allen West

    Lt. Col. Allen West joins to discuss American freedom, global threats, and our 250th year. Welcome to Insights with Marsha! 🎙️ In this powerful and illuminating episode, we sit down with the distinguished Lieutenant Colonel Allen West to look deep into the structural foundation of American liberty. From growing up in the historic shadow of Dr. Martin Luther King Jr. in Atlanta to completing a decorated 22-year career in the U.S. Army, Colonel West shares how character and a servant's heart shape true leadership. We pull back the layers on critical modern topics, including the persistent geopolitical threats posed by Iran, the historical reality of the Barbary Pirates, and the theological nature of global extremist ideologies. Furthermore, we address the modern cultural shifts threatening our Constitution and why it is imperative to remember that our inalienable rights come from the Creator, not the government. As America hits its historic 250th anniversary, this is a must-watch blueprint for keeping our constitutional republic steadfast and loyal. 00:00 Freedom and Foundations 00:27 Meet Allen West 01:04 Atlanta Roots and Family 01:45 Military Calling and Career 03:13 Growing Up Near MLK 04:22 Combat Tours Abroad 04:53 Why Iran Matters 09:40 Islam and Women Rights 13:26 America Rights From God 16:32 Leaving Uniform for Service 18:31 Steadfast and Loyal Podcast 19:31 UK Guests and Apostasy 21:10 Iran Threat and Nukes 24:20 Jefferson Quran and Pirates 26:14 Leathernecks Origins 27:09 Indoctrination And Propaganda 28:26 Campus Activism Backlash 30:24 Faith Roots Revival 32:15 Truth Not Just Good 33:50 Campus Speech On Immigration 37:13 Freedom And Next Generation 38:45 Goliaths Forge Character 41:30 Advice And Legacy 43:32 Paine Quote Farewell #AllenWest, #InsightsWithMarsha, #ConstitutionalRepublic, #FreedomAndLiberty, #SteadfastAndLoyal, #AmericanHistory, #FaithAndFreedom, #250YearsOfAmerica ✨ Connect with Lt. Col. Allen West: Podcast: https://www.youtube.com/@AllenBWestTX/podcasts Don't forget to LIKE, SUBSCRIBE, and COMMENT to let us know your thoughts! Stay Connected with Insights with Marcia Want to hear more amazing stories? Follow "Insights with Marcia" on all our social media platforms and share your story with us! YouTube: https://www.youtube.com/@InsightswithMarcia Instagram: https://www.instagram.com/insightswithmarcia/ Facebook: https://www.facebook.com/profile.php?id=61573269812443 X: https://x.com/InsightsMarcia Apple Podcasts: https://podcasts.apple.com/us/podcast/insights-with-marcia/id1839525407 Patreon: https://www.patreon.com/c/InsightsWithMarcia

    43 min
  2. America's Rededication 2026: Pastor Chris McRae on the Great Awakening and National Revival

    May 26

    America's Rededication 2026: Pastor Chris McRae on the Great Awakening and National Revival

    America rededicates to God after 250 years. Is America waking up? Pastor Chris McRae says yes Is America in the middle of a Great Awakening? Pastor Chris McRae — senior pastor of Sojourn Church for 30 years and author of "Shot in the Dark" — joins Marcia Upson on Insights with Marcia to discuss the historic rededication of America to God on May 17th, 2026 — exactly 250 years after the Continental Congress called the nation to pray, fast, and repent on May 17th, 1776. In this powerful conversation, Pastor Chris shares: ✅ What he saw in Washington DC museums that completely changed how he sees America's founding ✅ His experience reading Isaiah at the "America Reads the Bible" event — before senators, congressmen, and the President ✅ Why he believes we are in a Third Great Awakening RIGHT NOW ✅ The powerful alignment metaphor — and why it explains everything happening in America today ✅ The significance of America's 250th anniversary as FIVE JUBILEES ✅ His miraculous survival story — shot by an AK-47 on a hunting trip while his wife was pregnant ✅ Why he prays for leaders he doesn't agree with — and why you should too Whether you're a lifelong believer or someone searching for hope, this conversation will challenge and inspire you. Chapters: 00:00 Faith Roots Shock 00:24 Welcome and Guest Intro 01:42 America Reads Bible 03:20 Cookout and Barbecue Tales 04:44 Great Awakening Today 07:58 COVID Darkness to Light 09:11 Why Rededication Matters 11:46 DC Museums and Scripture 14:11 Colonists and Exodus Parallel 16:46 Repentance Then and Now 19:15 Gratitude for America 21:23 Mind Stayed on Jesus 23:08 Standing on Scripture 24:03 Revival Ingredients 25:06 World in Alignment 26:53 Pray for Leaders 28:44 Back to 1776 31:47 Celebrate God’s Faithfulness 34:24 Jubilee and Freedom 36:52 Good News Invitation 38:54 Church and Book Info 41:43 Final Thanks and Subscribe Connect with Pastor Chris McRae: Ministries: chrismccrayministries.org Read his book: "Shot in the Dark": https://a.co/d/02B8ypQU Watch Sojourn Church Live Every Sunday & Wednesday: https://www.sojournchurch.org/church-online/ -Sunday morning at 10am -Wednesday Nights at 7pm Don't forget to LIKE, SUBSCRIBE, and COMMENT to let us know your thoughts! #greatawakeningworldwide , #faithinamerica , #PastorChrisMcRae, #insightswithmarcia #miraclesurvival , #BiblicalRoots, #christianity #greatawakeningworldwide #AmericaRededication #revival #christianamericana #america250 #shotinthedark #SojournChurch #faith #NationalRevival #biblereading #christianleadership #americahistory #spiritualawakening Stay Connected with Insights with Marcia Want to hear more amazing stories? Follow "Insights with Marcia" on all our social media platforms and share your story with us! YouTube: https://www.youtube.com/@InsightswithMarcia Instagram: https://www.instagram.com/insightswithmarcia/ Facebook: https://www.facebook.com/profile.php?id=61573269812443 X: https://x.com/InsightsMarcia Apple Podcasts: https://podcasts.apple.com/us/podcast/insights-with-marcia/id1839525407 Patreon: https://www.patreon.com/c/InsightsWithMarcia

    42 min
  3. 4 Generations of Health: How One Family Built a Weight Loss Legacy

    May 11

    4 Generations of Health: How One Family Built a Weight Loss Legacy

    Faith, family, food, and four generations of women who changed how America eats. What does it take to build a family business that spans four generations — and actually survives? In this Mother's Day special episode of Insights with Marcia, host Marcia sits down with her daughter Candice Burgess for a heartfelt and inspiring conversation about faith, entrepreneurship, generational legacy, and health. From Marcia's grandmother opening one of Louisiana's first health food stores in the 1950s, to Marcia's mother Sandra pioneering an intuitive eating program decades before it became mainstream, to Marcia evolving the brand into a multi-million dollar digital wellness company — this family didn't just build a business. They built a mission. In this episode you'll hear: Why faith is the foundation every generation needs How studying thin people (not dieters) cracked the weight loss code What the weight loss drug trend gets right — and what it's still missing The hard truth about why most family businesses fail by the 3rd generation What the M&A process really teaches you about your own company How modeling entrepreneurship in childhood shapes your child's entire future Whether you're a mom, a Christian entrepreneur, a health-conscious woman, or someone building a family legacy, this conversation will encourage and challenge you. 🎙️ Subscribe to Insights with Marcia for weekly conversations about purpose, passion, and what it means to live with intention. 👇 Drop a comment: What is the most important thing YOUR mother passed down to you?

    41 min
  4. How Benjamin Franklin’s call to prayer saved the United States

    May 6

    How Benjamin Franklin’s call to prayer saved the United States

    Discover the miracles and Christian roots that fueled the American Revolution's success. Was the American Revolution just a political war, or was it a miracle? Join Marcia and history expert Dory Wiley as they dive into the "Great Awakening" and the divine providence that shaped the United States. If you’ve ever wondered about the true religious origins of the U.S. Constitution and the miracles that allowed a group of farmers to defeat the world's greatest empire, this video is for you.

    47 min
  5. MLK, JFK, and the CIA: Uncovering the Pattern of Political Executions

    May 6

    MLK, JFK, and the CIA: Uncovering the Pattern of Political Executions

    Uncovering the trial and government conspiracy behind the MLK assassination with Dory Wiley. Did you know a jury found US government agencies guilty of conspiracy in the assassination of Martin Luther King Jr.? In this episode of Insights with Marsha, investment expert and history buff Dory Wiley breaks down the shocking details of the 1999 civil trial that the mainstream media refused to cover.

    51 min
  6. Modern Etiquette Secrets: How to Stand Out in a Casual World

    May 6

    Modern Etiquette Secrets: How to Stand Out in a Casual World

    Master modern manners: from firm handshakes to business dining tips with Mrs. Manners. Do you know if you're using the right fork or giving a "fish hand" handshake? In this episode of Insights with Marsha, we welcome back Elise McVay, also known as "Mrs. Manners," to discuss the essential social skills that are often lost in today’s casual world. Whether you are a university student preparing for the workforce or a seasoned professional, these etiquette tips will help you feel confident and respected in any setting.

    51 min
  7. Unstuck & Alive: Discovering Your Purpose in the Daily Grind

    May 6

    Unstuck & Alive: Discovering Your Purpose in the Daily Grind

    Stop being the bottleneck. Scale your business and find your purpose with Steve Neuner. Are you the bottleneck in your own business? In this episode of Insights with Marsha, serial entrepreneur Steve Neuner shares how a team intervention led him to discover his "superpower" and the transformative power of an Executive Assistant.From starting an insurance agency in a guest bedroom with just $800 to owning a beautiful Texas vineyard, Steve discusses the "smoldering embers" of purpose and how to live Unstuck and Alive every day. Whether you're a struggling founder or a seasoned CEO, learn how to delegate your "kryptonite" and reclaim your freedom

    1h 7m
  8. Multimillionaire Pharmacist to Federal Prison: Mary Forsythe’s Transformation

    May 6

    Multimillionaire Pharmacist to Federal Prison: Mary Forsythe’s Transformation

    From success to prison: Mary Forsythe shares her journey of faith and transformation. Mary Forsythe had it all: money, respect, and one of the top pharmacies in Texas. But behind the European sports car and the Dallas success story was a life of hidden pain and addictions. Everything changed when a federal indictment led her to a prison cell. Whether you are facing a difficult season or looking for a story of radical hope, Mary’s journey from "The Master of the Mask" to Kingdom Living will inspire you.

    52 min
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Ratings & Reviews

4.5
out of 5
2 Ratings

About

Insights with Marcia is a podcast where nurse practitioner and wellness expert Marcia Upson shares practical wisdom, personal stories, and proven strategies to help you create a healthier, more intentional life—physically, mentally, and emotionally. Each episode blends real-life experience with actionable tips so you can grow, thrive, and live with purpose.

Information

  • Creator
    Marcia Upson
  • Years Active
    2025 - 2026
  • Episodes
    34
  • Rating
    Clean
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    Insights With Marcia