Root Healings

Jamie Munney, M.Sc., Certified EFT Master

True healing begins at the root. 🌱 At Root Healings, I help you move beyond surface-level fixes to reach the deepest layers of what’s holding you back. Using Emotional Freedom Technique (EFT)—both tapping and Optimal EFT—I guide you to gently uncover and release the core patterns, emotions, and memories that keep pain, stress, or trauma alive in your body and mind. Whether you’re struggling with anxiety, depression, trauma, grief, addiction, physical pain, or the hidden weight of old stories, EFT offers a compassionate and scientifically supported path to relief.

Episodes

About

True healing begins at the root. 🌱 At Root Healings, I help you move beyond surface-level fixes to reach the deepest layers of what’s holding you back. Using Emotional Freedom Technique (EFT)—both tapping and Optimal EFT—I guide you to gently uncover and release the core patterns, emotions, and memories that keep pain, stress, or trauma alive in your body and mind. Whether you’re struggling with anxiety, depression, trauma, grief, addiction, physical pain, or the hidden weight of old stories, EFT offers a compassionate and scientifically supported path to relief.