Go Be Too Much

Go Be Too Much
  • 5.0 (4)
  • Mental Health
  • Updated Biweekly

Three women. Three different paths. One mission: to show you that your past does not define your future. Go Be Too Much is a space for anyone who has been told to quiet down, shrink, or stay small—but know deep down they’re meant for more. From heartbreak to healing, burnout to breakthroughs, we share the unfiltered stories and lessons that helped us break free and build lives we love. This podcast is for the human who’s ready to rewrite their story, reclaim their power, and go be too much in the best possible way.

  1. Aug 11

    You Don't Need Certainty, You Need Self-Trust

    What if feeling safe isn't about knowing what's going to happen next? In this episode of Go Be Too Much, we're talking about self-trust, uncertainty, anxiety, boundaries, people pleasing, ADHD, overthinking, nervous system regulation, and learning how to feel safe even when you can't control the outcome. We unpack the difference between certainty and safety, why inconsistency can feel so triggering, and how curiosity can help us loosen our grip on control. We also get into saying no without guilt, overcommitting, protecting your time and energy, communicating your needs, and recognizing when you're abandoning yourself to keep everyone else comfortable. Because sometimes healing looks like saying, "No, thank you." Sometimes it's allowing someone else to misunderstand you. Sometimes it's doing one small thing you promised yourself you'd do. And sometimes it's accepting that you can't know exactly what happens next and trusting that you'll be able to handle it anyway. If you struggle with anxiety, people pleasing, perfectionism, ADHD, fear of uncertainty, setting boundaries, or constantly trying to control what happens next, this conversation is for you. You don't need certainty to feel safe. You need to know that whatever happens, you've got you. 🎧 Listen to this episode on YouTube, Spotify, or Apple Podcasts: ⁠Click HereFollow us on Instagram, TikTok, and Facebook: ⁠⁠⁠⁠⁠Click Here🌙 Share your story or feedback:⁠⁠⁠ ⁠Click HereNew episodes every other Tuesday. Subscribe for real conversations about healing, boundaries, identity, and personal growth.

    You Don't Need Certainty, You Need Self-Trust

  2. Jul 14

    Stop Shrinking to Fit In: Learning to Become Your Own Safe Place

    Have you ever felt like you had to earn your place in someone else's life? In this episode of **Go Be Too Much**, we're diving into self-worth, self-trust, belonging, people pleasing, emotional healing, nervous system regulation, ADHD, attachment patterns, childhood wounds, and learning what it means to stop abandoning yourself just to feel accepted. We talk about why so many of us spend our lives trying to fit into other people's worlds instead of creating a life where we already belong. We explore what it means to receive love without feeling like you have to earn it, how childhood experiences shape our relationships, why healing requires consistency with yourself, and how self-trust becomes the foundation for every healthy relationship. This conversation also touches on friendship, grief, emotional safety, community, perfectionism, burnout, boundaries, and the powerful shift that happens when you stop trying to become who everyone else needs and start becoming who you truly are. You don't have to earn your seat at the table. The people who are meant for you will make room. And the safest place you'll ever find is the one you build within yourself. 🎧 Listen to this episode on YouTube, Spotify, or Apple Podcasts: Click Here ⁠Follow us on Instagram, TikTok, and Facebook: Click Here 🌙 Share your story or feedback:⁠⁠⁠ Click Here New episodes every other Tuesday. Subscribe for real conversations about healing, boundaries, identity, and personal growth.

    Stop Shrinking to Fit In: Learning to Become Your Own Safe Place

  3. Jun 30

    Your Inner Child Is Still Talking: The Healing You Didn't Expect

    Healing doesn't end after therapy. It begins when life gives you opportunities to practice what you've learned. In this episode of Go Be Too Much, we dive into emotional healing, father wounds, mother wounds, inner child healing, attachment patterns, nervous system regulation, self-awareness, emotional availability, and why the same relationship patterns keep showing up in our lives. We talk about what happens when you realize you've made progress but still have work to do, how childhood experiences shape adulthood, why healing isn't linear, and why self-awareness alone isn't enough. You have to live it. We also discuss healthy relationships, therapy, personal growth, boundaries, emotional intelligence, trauma healing, and learning to stop abandoning yourself. If you've ever wondered why you keep attracting the same people, why certain situations trigger you, or why healing feels like it never ends, this conversation is for you. Growth isn't about becoming perfect. It's about becoming more honest with yourself every time life hands you another lesson. 🎧 Listen to this episode on YouTube, Spotify, or Apple Podcasts: ⁠Click Here Follow us on Instagram, TikTok, and Facebook: ⁠⁠⁠⁠⁠Click Here 🌙 Share your story or feedback:⁠⁠⁠ ⁠Click HereNew episodes every other Tuesday. Subscribe for real conversations about healing, boundaries, identity, and personal growth.

    Your Inner Child Is Still Talking: The Healing You Didn't Expect

  4. Jun 16

    Your Nervous System Is Running the Show: The Body Remembers What the Mind Forgets

    What if the problem isn't your mindset? In this episode of Go Be Too Much, we're diving into nervous system regulation, emotional healing, self-awareness, mindset shifts, and why so many of us are living in survival mode without even realizing it. We talk about how old beliefs shape the way we see ourselves, why receiving compliments can feel uncomfortable, how trauma and stress live in the body, and what it actually means to heal instead of just cope. We also explore emotional regulation, ADHD, anxiety, burnout, people pleasing, self-worth, personal growth, and the importance of listening to what your body has been trying to tell you all along. Growth isn't about becoming perfect. It's about becoming aware enough to catch yourself, regulate, and choose differently. If you've ever felt stuck in the same patterns, overwhelmed by life, emotionally exhausted, or frustrated that personal development isn't "working," this conversation is for you. Welcome to the healing side of expansion. 🚀 🎧 Listen to this episode on YouTube, Spotify, or Apple Podcasts: Click Here Follow us on Instagram, TikTok, and Facebook: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠ 🌙 Share your story or feedback:⁠⁠⁠ Click Here⁠⁠⁠ New episodes every other Tuesday. Subscribe for real conversations about healing, boundaries, identity, and personal growth.

    Your Nervous System Is Running the Show: The Body Remembers What the Mind Forgets

  5. Jun 10

    The Box Was Never Meant for You: Outgrowing Expectations Without Apologizing

    What happens when the version of you that everyone knows starts changing? In this episode of Go Be Too Much, we're talking about personal growth, self-discovery, confidence, and what it means to outgrow the expectations that other people have placed on you. We dive into spirituality, mindset shifts, emotional intelligence, people pleasing, self-worth, nervous system regulation, and the uncomfortable reality that sometimes becoming your authentic self makes other people uncomfortable. We also discuss learning through failure, overcoming fear, trusting yourself, building confidence, setting boundaries, and navigating life transitions without shrinking yourself to make others feel comfortable. The goal was never to fit into someone else's box. The goal was always to become who you were meant to be. If you're on a healing journey, learning to trust yourself, or trying to figure out who you are beneath everyone else's expectations, this conversation is for you. Welcome to Season 2. Welcome to expansion. 🚀 🎧 Listen to this episode on YouTube, Spotify, or Apple Podcasts: ⁠ ⁠⁠Click Here⁠⁠ Follow us on Instagram, TikTok, and Facebook: ⁠⁠⁠⁠Click Here⁠⁠ 🌙 Share your story or feedback:⁠⁠ Click Here⁠⁠ New episodes every other Tuesday. Subscribe for real conversations about healing, boundaries, identity, and personal growth.

    The Box Was Never Meant for You: Outgrowing Expectations Without Apologizing

  6. May 19

    Shoot Your Shot: Taking Risks, Trusting Yourself & Letting Good Things Happen

    Shoot the shot.Apply for the job.Send the text.Move to the city.Start the business.Tell them how you feel.Because the answer is already “no” if you never try.In this episode of Go Be Too Much, we’re talking about taking risks, regulating your nervous system when life actually goes WELL, and learning how to stop sabotaging the very things you prayed for.We get into:✨ meeting your person after shooting your shot✨ pacing, consistency & mixed signals✨ why neurospicy brains notice EVERYTHING✨ learning to receive softness, love & support✨ preparing for good things instead of always expecting the worst✨ and why growth means holding space for joy tooSeason 2 is expansion season, baby.Less shrinking. More living. 🚀🎧 Listen to this episode on YouTube, Spotify, or Apple Podcasts: ⁠ Click HereFollow us on Instagram, TikTok, and Facebook: ⁠⁠Click Here 🌙 Share your story or feedback: Click HereNew episodes every other Tuesday. Subscribe for real conversations about healing, boundaries, identity, and personal growth.

    Shoot Your Shot: Taking Risks, Trusting Yourself & Letting Good Things Happen

  7. May 5

    Season 2 Kickoff: Expansion, Ownership & Becoming Who You Are

    Season 2 is here and we’re not playing small anymore. In this kickoff episode, we’re getting real about what “Go Be Too Much” is actually becoming. What started as conversations about growth, chaos, and figuring ourselves out has evolved into something bigger: ownership, expansion, and fully stepping into who we are. We’re talking about: What “being too much” actually means (and why it’s your power)The shift from surviving to expandingWalking away from what doesn’t align—even when it’s scaryStarting something new before you feel readyAnd what’s coming next for this community, the podcast, and beyondThis season is different. You’ll hear it. You’ll feel it. We’re not here to fit into boxes anymore. We’re here to break them. If you’ve ever felt like you had to shrink to be accepted—this is your sign not to. Welcome to Season 2. Let’s expand. 🎧 Listen to this episode on YouTube, Spotify, or Apple Podcasts: ⁠ ⁠https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q⁠ Follow us on Instagram, TikTok, and Facebook: ⁠https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q⁠ 🌙 Share your story or feedback: ⁠https://forms.gle/iin18n2sZYgYw2wQA⁠ New episodes every other Tuesday. Subscribe for real conversations about healing, boundaries, identity, and personal growth.

    Season 2 Kickoff: Expansion, Ownership & Becoming Who You Are

  8. Apr 21

    Season 1 Finale: F**k the Emotion, Follow the Plan

    This isn’t just the end of a season… it’s the end of who we used to be. In this Season 1 finale, we’re reflecting on everything— the growth, the breakdowns, the uncomfortable moments, the wins we didn’t expect, and the versions of ourselves we had to let go of to get here. From learning how to trust our gut, to realizing we don’t have to hustle ourselves into burnout… to finally saying: we deserve to be in the rooms we once thought we weren’t ready for. This episode is about: Letting go of perfectionismSitting in discomfort long enough to growUnderstanding you’re not for everyone—and that’s your powerThe difference between chaos and a regulated lifeAnd the mindset shift that might define our next chapter:“F**k the emotion, follow the plan.” Because growth isn’t pretty. It’s uncomfortable. It’s messy. It’s humbling. But it’s also where everything changes. If you’ve been with us since the beginning… you’ve grown with us. If you’re just finding us—this is your sign to start from Episode 1. Season 1 was about breaking open. Season 2? We’re building something bigger.

    Season 1 Finale: F**k the Emotion, Follow the Plan
See All (29)

Ratings & Reviews

5
out of 5
4 Ratings

About

Three women. Three different paths. One mission: to show you that your past does not define your future. Go Be Too Much is a space for anyone who has been told to quiet down, shrink, or stay small—but know deep down they’re meant for more. From heartbreak to healing, burnout to breakthroughs, we share the unfiltered stories and lessons that helped us break free and build lives we love. This podcast is for the human who’s ready to rewrite their story, reclaim their power, and go be too much in the best possible way.

Information

  • Creator
    Go Be Too Much
  • Years Active
    2025 - 2026
  • Episodes
    29
  • Rating
    Explicit
  • Copyright
    © Go Be Too Much
  • Show Website
    Go Be Too Much

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