The Penalty Box Perspective

The Penalty Box Perspective
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  • Hockey
  • Updated Weekly

The NHL, through British eyes 🇬🇧👀, a weekly podcast summarising all the biggest news and latest results/standings from the outside looking in.

  1. Oct 13

    S2 E11: McKenna off the Mark!

    Matt and Nathaniel return for their second weekly breakdown of all 32 teams leaguewide - in a week that saw 2026 Number 1 Pick Gavin McKenna score his first NHL Goal! Goals, Hat-Tricks, Fights and Reffing Controversy, Find it all, RIGHT HERE, on the Penalty Box Perspective! ***** 00:00 Introduction 02:09 Carolina Hurricanes 05:07 New York Rangers 09:36 Pittsburgh Penguins 12:09 Washington Capitals 15:04 New Jersey Devils 18:21 Columbus Blue Jackets 21:28 New York Islanders 25:49 Cheeks of the Week - Philadelphia Flyers 30:34 Vegas Golden Knights 33:22 Edmonton Oilers 39:30 Anaheim Ducks 43:30 Seattle Kraken 46:30 San Jose Sharks 50:23 Vancouver Canucks 53:25 Los Angeles Kings 56:05 Calgary Flames 59:51 Plays of the Week: McKenna & Toronto 01:01:22 Tampa Bay Lightning 01:04:32 Ottawa Senators 01:07:32 Boston Bruins 01:09:44 Toronto Maple Leafs 01:13:51 Florida Panthers 01:17:05 Montreal Canadiens 01:20:40 Buffalo Sabres 01:23:32 Detroit Red Wings 01:27:01 Stones of the Week: Zebras 01:32:38 Utah Mammoth 01:34:30 Minnesota Wild 01:38:29 Winnipeg Jets 01:41:11 Colorado Avalanche 01:43:23 Nashville Predators 01:45:07 Dallas Stars 01:47:45 St Louis Blues 01:49:36 Chicago Blackhawks 01:53:55 Scoring Leaders and Outro ***** 🚨Find us on Instagram and X @ThePBPPodcast🚨 💥Follow us on TikTok @penaltyboxperspective Music from #InAudio: https://inaudio.org/ Sport Car Rock by Infraction [No Copyright Music] / Shocked Est. 2025 - The Penalty Box Perspective  Part of the Sport Social Podcast Network Learn more about your ad choices. Visit podcastchoices.com/adchoices

  2. Oct 6

    S2 E10: Let’s Not Get Carried Away…

    Matt and Nathaniel are BACK with all 32 teams and their start to the NHL 26/27 Season!!! Who flew out the gate and who stumbled? Is it all too early to tell?! Find it all, RIGHT HERE, on the Penalty Box Perspective! ***** 00:00 Introduction and Special Thanks to Matt's Dad! 03:44 Ovechkin's Last Season Announcement 06:37 Colorado Avalanche 09:28 Minnesota Wild 13:05 Utah Mammoth 17:00 Winnipeg Jets 21:33 St. Louis Blues 23:39 Nashville Predators 25:26 Dallas Stars 29:29 Chicago Blackhawks 34:28 Stones of The Week: Bauer & Metsa 39:12 Boston Bruins 41:56 Florida Panthers 45:56 Montreal Canadiens 48:49 Ottawa Senators 50:14 Buffalo Sabres 52:24 Tampa Bay Lightning 54:51 Toronto Maple Leafs 58:54 Detroit Red Wings Pt.1 59:27 Cheeks of the Week: Detroit Red Wings 01:03:58 New York Rangers 01:07:02 Pittsburgh Penguins 01:10:46 Carolina Hurricanes 01:13:30 Washington Capitals 01:16:50 New York Islanders 01:19:48 Columbus Blue Jackets 01:21:36 New Jersey Devils 01:24:52 Philadelphia Flyers 01:27:02 Plays of the Week: Shersterkin Goalie Goal! 01:28:44 Edmonton Oilers 01:34:15 Anaheim Ducks 01:37:06 San Jose Sharks 01:41:22 Seattle Kraken 01:43:12 Vegas Golden Knights 01:44:32 Vancouver Canucks 01:46:41 Los Angeles Kings 01:48:15 Calgary Flames 01:50:04 Stats Wrap-Up ***** 🚨Find us on Instagram and X @ThePBPPodcast🚨 💥Follow us on TikTok @penaltyboxperspective Music from #InAudio: https://inaudio.org/ Sport Car Rock by Infraction [No Copyright Music] / Shocked Est. 2025 - The Penalty Box Perspective  Part of the Sport Social Podcast Network Learn more about your ad choices. Visit podcastchoices.com/adchoices

  3. Oct 3

    S2 E9: The BIG 26/27 Prediction Pod!

    Matt and Nathaniel return to predict their award winners, playoff pushers and cup champions as the 26/27 season gets underway!! Every prediction, hot take and questionable call! Find it all, RIGHT HERE, on the Penalty Box Perspective! ***** 00:00 Welcome Back to Hockey Season 02:24 Major Trade: Marchenko to Toronto 11:21 Contract Extensions 17:54 Predictions: Hart Trophy 20:48 Predictions: Art Ross Trophy 22:41 Predictions: Rocket Richard Trophy 26:23 Predictions: Selke Trophy 30:19 Predictions: Norris Trophy 34:22 Predictions: Vezina Trophy 39:31 Predictions: Calder Trophy 42:56 Predictions: Jack Adams Trophy 46:17 Predictions: Western Conference 54:41 Predictions: Eastern Conference 01:03:03 Predictions: Stanley Cup Champions 01:04:48 Matt's Spicy Takes ***** 🚨Find us on Instagram and X @ThePBPPodcast🚨 💥Follow us on TikTok @penaltyboxperspective Music from #InAudio: https://inaudio.org/ Sport Car Rock by Infraction [No Copyright Music] / Shocked Est. 2025 - The Penalty Box Perspective  Part of the Sport Social Podcast Network Learn more about your ad choices. Visit podcastchoices.com/adchoices

  4. Sep 25

    S2 E8: Metro/Atlantic Breakdown! (PLUS BREAKING NEWS!)

    Matt and Nathaniel return to analyse the Off-Season for the Atlantic and Metro divisions ahead of the 26/27 NHL Season!! Plus breaking contract news, thoughts on training camp and everything in between! Find it all, RIGHT HERE, on the Penalty Box Perspective! ***** 00:00 Introduction 05:02 News 13:42 Buffalo Sabres 18:21 Tampa Bay Lightning 25:57 Montreal Canadiens 32:27 Boston Bruins 36:35 Ottawa Senators 41:43 Detroit Red Wings 47:33 Florida Panthers 53:25 Toronto Maple Leafs 58:17 Carolina Hurricanes 01:02:53 Pittsburgh Penguins 01:07:02 Philadelphia Flyers 01:10:41 Washington Capitals 01:14:04 Columbus Blue Jackets 01:16:20 New York Islanders 01:19:24 New Jersey Devils 01:24:37 New York Rangers 01:31:47 Outro ***** 🚨Find us on Instagram and X @ThePBPPodcast🚨 💥Follow us on TikTok @penaltyboxperspective Music from #InAudio: https://inaudio.org/ Sport Car Rock by Infraction [No Copyright Music] / Shocked Est. 2025 - The Penalty Box Perspective  Part of the Sport Social Podcast Network Learn more about your ad choices. Visit podcastchoices.com/adchoices

  5. Sep 18

    S2 E7: Training Camp News!

    Nathaniel flies solo as news around the league ramps up as training camps begin! New contracts, continued stand offs and the inevitable injuries begin to challenge the standard off-season optimists! Find it all, RIGHT HERE, on the Penalty Box Perspective! ***** 🚨Find us on Instagram and X @ThePBPPodcast🚨 💥Follow us on TikTok @penaltyboxperspective Music from #InAudio: https://inaudio.org/ Sport Car Rock by Infraction [No Copyright Music] / Shocked Est. 2025 - The Penalty Box Perspective  Part of the Sport Social Podcast Network Learn more about your ad choices. Visit podcastchoices.com/adchoices

  6. Sep 9

    S2 E6: The Central Division BREAKDOWN!!

    Matt and Nathaniel return to dissect the 8 teams comprising the Central Division; their additions, and chances ahead of the new season! Playoffs or Bust? Rebuild Perfection? Or All In?! Find it all, RIGHT HERE, on the Penalty Box Perspective! ***** 00:00 Introduction and NHL Season Anticipation 01:01 Zeev Buium New Contract 03:59 Colorado Avalanche 08:24 Dallas Stars 15:43 Minnesota Wild 26:18 Utah Mammoth 34:46 St. Louis Blues 41:58 Nashville Predators 47:51 Winnipeg Jets 54:01 Chicago Blackhawks 01:04:56 Looking Ahead and Outro ***** 🚨Find us on Instagram and X @ThePBPPodcast🚨 💥Follow us on TikTok @penaltyboxperspective Music from #InAudio: https://inaudio.org/ Sport Car Rock by Infraction [No Copyright Music] / Shocked Est. 2025 - The Penalty Box Perspective  Part of the Sport Social Podcast Network Learn more about your ad choices. Visit podcastchoices.com/adchoices

  7. Sep 3

    S2 E5: Moneybags Makar!

    Matt and Nathaniel return to discuss Cale Makar’s MASSIVE 20.4m extension in Colorado, the impact around the league and the team moving forward! Plus a Horror show for Hellebuyck, trades in Nashville, and more expansion in the NHL?! Find it all, RIGHT HERE, on the Penalty Box Perspective! ***** 00:00 Introduction and Summer Break Recap 02:39 Cale Makar's New Contract - Impact on Quinn Hughes? 17:20 Trade Talks: Quinn Hughes and Nico Hischier 21:58 Connor Hellebuyck Trade? 32:51 Nashville's Surprising Trade Decisions 37:59 St. Louis Blues: New Captain Announcement 39:54 The Evolution of Sports Broadcasting 46:36 NHL Expansion: Opportunities and Challenges ***** 🚨Find us on Instagram and X @ThePBPPodcast🚨 💥Follow us on TikTok @penaltyboxperspective Music from #InAudio: https://inaudio.org/ Sport Car Rock by Infraction [No Copyright Music] / Shocked Est. 2025 - The Penalty Box Perspective  Part of the Sport Social Podcast Network Learn more about your ad choices. Visit podcastchoices.com/adchoices

  8. Aug 22

    S2 E4: CTE and Hockey W/ Bobby Abdolmohammadi

    Matt and Nathaniel sit down with Boston University Researcher, Bobby Abdolmohammadi, to discuss their research into connections between CTE and long-term Hockey careers. An incredibly insightful conversation, highlighting some scary realities of the game we all love. Find it all, RIGHT HERE, on the Penalty Box Perspective! 🔬The Original Article can be found here: https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2827223?resultClick=1 📚Find the BU CTE Centre Here: https://www.bu.edu/cte/  ✉️Sign up for the Monthly Newsletter: https://www.bu.edu/cte/contact-us/6164-2/ 🚨Find us on Instagram and X @ThePBPPodcast🚨 💥Follow us on TikTok @penaltyboxperspective Music courtesy of Infraction from InAudio Est. 2025 - The Penalty Box Perspective  Part of the Sport Social Podcast Network Learn more about your ad choices. Visit podcastchoices.com/adchoices

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About

The NHL, through British eyes 🇬🇧👀, a weekly podcast summarising all the biggest news and latest results/standings from the outside looking in.

Information

  • Creator
    The Penalty Box Perspective
  • Years Active
    2025 - 2026
  • Episodes
    86
  • Rating
    Explicit
  • Copyright
    © The Penalty Box Perspective

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