The Landry Hat: A Dallas Cowboys Podcast

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A Dallas Cowboys Podcast for Dallas Cowboys Fans. Hosted by Zac Lee and TheLandryHat.com.

  1. Dallas Cowboys Post-June 1st Trade Targets... Josh Sweat + RB Trade + LB Help? TLH Podcast

    5d ago

    Dallas Cowboys Post-June 1st Trade Targets... Josh Sweat + RB Trade + LB Help? TLH Podcast

    On this episode of The Landry Hat Podcast, Zac breaks down possible post-June 1st trade targets for the Dallas Cowboys and where the roster could still use help before training camp. The Cowboys have a WR retire, what does that mean for the competition? Could the Cowboys make a move for another pass rusher like Josh Sweat? Should Dallas explore the running back market if the current room still feels unsettled? And with the defense shifting under Christian Parker, is linebacker still in play? Let's discuss which potential trade ideas actually make sense instead of just throwing out big names for the sake of it. From EDGE help, to a possible RB addition, to stil-needed linebacker depth, this episode looks at the moves Dallas could still make before the 2026 season gets rolling. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    27 min
  2. Every Dallas Cowboys Fan Forgot This LB... But Not Christian Parker.

    May 24

    Every Dallas Cowboys Fan Forgot This LB... But Not Christian Parker.

    In this episode of The Landry Hat Podcast, Zac breaks down one of the more overlooked names on the Dallas Cowboys defense: Marist Liufau. With Christian Parker taking over the defense and Dallas shifting into more 3-4 looks, Liufau is getting a new opportunity as an outside linebacker. After being drafted in the third round out of Notre Dame, Liufau flashed as a rookie, got buried a bit in Year 2, and now enters 2026 as one of the more interesting projection pieces on this roster. Is this just a depth move, or could Parker have a real plan for Liufau? Zac discusses Liufau’s career so far, why the Cowboys are moving him to outside linebacker, how his length and physicality could fit in this new defensive structure, and why he might be more than just a forgotten former draft pick. Topics include: Marist Liufau’s path from Notre Dame to DallasHis rookie flashes and Year 2 drop-offWhy the Cowboys are trying him at outside linebackerHow Christian Parker’s 3-4 defense could change his roleWhat Liufau needs to become a real contributor in 2026Why this move could matter more than people think Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    11 min
  3. The Dallas Cowboys LB Room is NOT What it Used to Be... Analyzing How They Changed that Room So Fast

    May 20

    The Dallas Cowboys LB Room is NOT What it Used to Be... Analyzing How They Changed that Room So Fast

    Zac and Foots are back on The Landry Hat Podcast, breaking down every single position group on the Dallas Cowboys roster. This week, they take an in-depth look at the linebacker room. One of the most complained about units on this team received a major facelift this offseason. Before diving into the defense, they start with a quick look at the Cowboys’ schedule and what stands out early. From there, the conversation turns to how this linebacker group is shaping up, what the Cowboys have in their young players, how the veterans fit, and what Christian Parker’s defensive vision could mean for the second level of the defense. They discuss the competition, the roles, the questions still left to answer, and why this room could look very different once the season gets rolling. Is there enough athleticism? Enough depth? Enough proven production? And who needs to step up for this Cowboys defense to take a real jump? A full breakdown of the Cowboys linebacker room, the schedule conversation, and what it all means for Dallas heading into the 2026 season. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    30 min
  4. 6 Dallas Cowboys Under the MOST Pressure in 2026... Make or Break This Year

    May 18

    6 Dallas Cowboys Under the MOST Pressure in 2026... Make or Break This Year

    The Dallas Cowboys have a lot of new faces, a lot of young players being asked to step up, and a handful of veterans who might be entering a true make-or-break season in 2026. On today’s video on The Landry Hat Channel, we’re breaking down six Cowboys players under the most pressure heading into the 2026 season. Whether it’s because of contract situations, roster competition, recent draft investments, injury concerns, or simply needing to prove they can be part of the Cowboys’ long-term plan, these are the players who have the most riding on this year. We discuss what each player needs to prove, how their role could change, who could be pushing them for snaps, and what it would mean for the Cowboys if they either break out or fall short. From key offensive pieces to major defensive question marks, lets look at the Cowboys roster and the players who could define the ceiling — or the floor — of the 2026 season. Give us a rating down below if you're enjoying the podcast episodes! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    18 min
  5. The Dallas Cowboys CB Room Could Make or Break Their Defense in 2026 | A Full Positional Breakdown

    May 13

    The Dallas Cowboys CB Room Could Make or Break Their Defense in 2026 | A Full Positional Breakdown

    In this episode of The Landry Hat Podcast, Zac breaks down the Dallas Cowboys cornerback room heading into the 2026 season — and why this position group might be one of the biggest question marks on the entire roster. The Cowboys have invested heavily at corner, from DaRon Bland’s new deal to Shavon Revel being viewed as a third-round steal, along with depth additions like Cobie Durant, Derrion Kendrick, Corey Ballentine, and several young corners fighting for roster spots. But with Christian Parker now leading the defensive vision, the real question is simple: which corners actually fit what Dallas wants to be defensively? Zac goes through the full CB room, including DaRon Bland, Shavon Revel, Reddy Steward, Caelen Carson, Trikweze Bridges, Josh Butler, Zion Childress, Derrion Kendrick, and more — while looking at the biggest training camp battles, the sleeper names to watch, and the level of confidence Cowboys fans should have in this group going into the year. Can this cornerback room hold up? Or is it one of the areas that could quietly hold the Cowboys defense back in 2026? Topics include: DaRon Bland’s role as CB1 Shavon Revel’s upside in Christian Parker’s defense The Cowboys’ cornerback depth battle Zion Childress as a sleeper roster candidate Caelen Carson’s chance to still make an impact Why Dallas may still have questions at CB entering training camp Christian Parker’s influence on the defensive back room Download The Landry Hat Podcast for more Dallas Cowboys roster breakdowns, training camp storylines, NFL Draft talk, film discussion, and year-round Cowboys analysis. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    21 min
  6. Can the Dallas Cowboys Defense Actually Be Top 10 in 2026? Ceiling, Floor & BIG Expectations

    May 9

    Can the Dallas Cowboys Defense Actually Be Top 10 in 2026? Ceiling, Floor & BIG Expectations

    The Dallas Cowboys defense might be one of the biggest swing factors of the entire season. Zac and Foots break down the Cowboys’ defensive outlook, including the realistic ceiling, the concerning floor, and whether this group truly has top-12 or top-15 potential. With new pieces, major defensive changes, and plenty of questions still to answer, Dallas could have a defense that completely changes the outlook of the team… or one that still holds them back. On this episode of The Landry Hat Podcast, we discuss what has to go right for the Cowboys defense to become a legitimate strength, where the biggest concerns still are, how much the new additions can raise the floor, and what a realistic expectation should be going into the season. If you’re trying to figure out whether the Cowboys defense is being underrated, overhyped, or somewhere in the middle, this conversation is for you. Dallas Cowboys, Dallas Cowboys Podcast, Dallas Cowboys News, Dallas Cowboys Updates, Dallas Cowboys News Today, Dallas Cowboys Updates, Dallas Cowboys Breaking News, Dallas Cowboys Updates Today Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    38 min
  7. The Dallas Cowboys Great Offseason and Draft Hinge on One Major Piece | TLH Podcast

    Apr 29

    The Dallas Cowboys Great Offseason and Draft Hinge on One Major Piece | TLH Podcast

    Welcome back to the Landry Hat Podcast, powered by FanSided. Zac breaks down the Dallas Cowboys’ 2026 NFL Draft and why this offseason feels completely different from years past. The Cowboys didn’t just add talent—they made a clear statement. This episode dives into the full defensive rebuild, the intentional draft strategy, and how Dallas finally attacked its biggest weaknesses head-on. From landing elite safety Caleb Downs to adding pass rush juice with Malachi Lawrence and versatility across the defense, this draft may have reshaped the identity of the entire team. Plus, a closer look at the Cowboys’ draft-day moves—trading up, trading back, and maximizing value—and why this front office deserves real credit for how they operated. Then, Zac shifts to what comes next: development, coaching, and whether this new-look roster can actually come together on the field. And finally… the biggest looming question—what happens with George Pickens? The contract situation could define the future of this offense, and there are real reasons for concern. All that and more on this episode of the Landry Hat Podcast. Make sure to subscribe, leave a 5-star review, and stay locked in for Cowboys coverage all offseason long. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    41 min
  8. The Dallas Cowboys Did EVERYTHING Right on Night 1 of the NFL Draft (Breaking Down Their 1st Round)

    Apr 24

    The Dallas Cowboys Did EVERYTHING Right on Night 1 of the NFL Draft (Breaking Down Their 1st Round)

    Welcome back to the Landry Hat Podcast, powered by FanSided. Zac and Foots are back to break down a huge draft haul for the Dallas Cowboys. In this episode, the guys dive into Dallas landing Caleb Downs and Malachi Lawrence — and what it means for the future of this defense. They start with Downs, one of the most complete defensive backs in the class. From his range and instincts on the back end to his ability to impact the game in multiple alignments, Zac and Foots break down why this pick could elevate the entire secondary immediately. Then it’s Malachi Lawrence — a physical, disruptive presence in the trenches. The guys discuss how he fits into the defensive front, what kind of role he could carve out early, and whether he has the upside to become a cornerstone piece on this defensive line. Plus, what this says about the Cowboys’ defensive direction moving forward, how these picks impact the current roster, and whether Dallas just laid the foundation for a much more aggressive, playmaking unit. Make sure to subscribe, leave a review, and follow along for full draft coverage. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    28 min
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A Dallas Cowboys Podcast for Dallas Cowboys Fans. Hosted by Zac Lee and TheLandryHat.com.

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