Stars and Stories: The Black Star Radio Podcast

Black Star Radio and QRAM (Queensland Remote Aboriginal Media)

Broadcasting straight from the heart of Remote Communities, Black Star Radio brings a fresh twist to local radio with stories, music, and connections that matter. Powered by Queensland Remote Aboriginal Media (QRAM), we’re here to amplify voices, celebrate culture, and bring you the latest from Far North Queensland.

  1. 6d ago

    Men’s Mental Fitness: Why Checking In Matters

    In this episode, MJ speaks with Gerald Quigley, pharmacist and Master Herbalist, about Men's Mental Health Month and the importance of looking beyond physical health. Gerald explores the idea of mental fitness, the ability to navigate life’s challenges, maintain confidence, and stay connected through difficult times. He reflects on why many men find it hard to talk about what they're going through and why a simple phone call or catch-up with a mate can make a real difference. The conversation also highlights the importance of creating spaces where men can openly discuss their health, wellbeing, and life experiences without judgement. At the heart of Gerald’s message is a simple reminder: if someone comes to mind, reach out. A conversation could mean more than you realise. Listen now to the full conversation. ----more---- Stars and Stories Broadcasting straight from the heart of Remote Communities, Black Star Radio brings a fresh twist to local radio with stories, music, and connections that matter. Powered by Queensland Remote Aboriginal Media (QRAM), we’re here to amplify voices, celebrate culture, and bring you the latest from Far North Queensland. Learn more: https://blackstarradio.com.au Meet Gerald Gerald Quigley is a practising Community Pharmacist, as well as an Accredited Herbalist. Gerald is a Pharmacist and Master Herbalist based in Melbourne. He is a media health commentator heard each week on many radio stations.    He is co-hosts the House of Wellness radio program heard each Sunday on the Nine Radio Network live across Australia.  Gerald is a Fellow of the Naturopaths and Herbalists Association of Australia and Fellow of the Australian Traditional Medicine Society.  Gerald’s passion is to empower each person to make sensible health decisions, and to continually maintain and improve their quality of life, especially as they age.  Contact: https://www.geraldquigley.com/contact

    5 min
  2. Jun 10

    Fibre: The Most Overlooked Part of a Healthy Diet

    In this episode, MJ speaks with Gerald Quigley, pharmacist and Master Herbalist, about why fibre may be one of the most important, and most overlooked, parts of our diet. Gerald explains how modern eating habits have shifted us away from many of the fibre-rich foods our grandparents ate, and why that change may be contributing to digestive health issues. The conversation explores how fibre supports digestion, helps keep the gut functioning efficiently, and can be found in everyday foods such as wholegrains, oats, fruit, vegetables, legumes, nuts, and seeds. Gerald also shares why looking after your gut may have benefits beyond digestion, with growing evidence linking gut health to overall wellbeing. Listen now to the full conversation. ----more---- Stars and Stories Broadcasting straight from the heart of Remote Communities, Black Star Radio brings a fresh twist to local radio with stories, music, and connections that matter. Powered by Queensland Remote Aboriginal Media (QRAM), we’re here to amplify voices, celebrate culture, and bring you the latest from Far North Queensland. Learn more: https://blackstarradio.com.au Meet Gerald Gerald Quigley is a practising Community Pharmacist, as well as an Accredited Herbalist. Gerald is a Pharmacist and Master Herbalist based in Melbourne. He is a media health commentator heard each week on many radio stations.    He is co-hosts the House of Wellness radio program heard each Sunday on the Nine Radio Network live across Australia.  Gerald is a Fellow of the Naturopaths and Herbalists Association of Australia and Fellow of the Australian Traditional Medicine Society.  Gerald’s passion is to empower each person to make sensible health decisions, and to continually maintain and improve their quality of life, especially as they age.  Contact: https://www.geraldquigley.com/contact

    4 min
  3. Jun 2

    Walking on Country with the Black Spirit Dog Tour with Joe Callope

    In this episode, MJ speaks with Joe Callope about the story behind his Black Spirit Dog Tour in Chillagoe and the connection to Country at the centre of it all. Joe shares how the experience began, his connection with Ernie Dingo through local rangers, and why taking people out to see the rock formations, star markings, and sacred places around Chillagoe means so much to him. More than just a tour, it’s an opportunity to share old stories, cultural knowledge, and gain a deeper understanding of the landscape and the history carried within it across generations. Listen now to the full conversation. ----more---- Stars and Stories Broadcasting straight from the heart of Remote Communities, Black Star Radio brings a fresh twist to local radio with stories, music, and connections that matter. Powered by Queensland Remote Aboriginal Media (QRAM), we’re here to amplify voices, celebrate culture, and bring you the latest from Far North Queensland. Learn more: https://blackstarradio.com.au   Meet Joe Joe Callope knows what it means to be lost. He spent years in the grip of alcohol addiction, watching life slip through his fingers. He made the hard choice to seek help, to face himself honestly, and to begin the long walk back to who he was always meant to be. That journey didn't end with his own recovery. It became his purpose. Today, Joe shares his story with courage and raw authenticity, not from a place of perfection, but from lived experience. He speaks to men who are struggling, to communities seeking healing, and to organisations ready to do the hard and necessary work of supporting Indigenous wellbeing.   Work with Joe Joe is available for: Corporate events and workplace wellbeing programs Health and community organisation partnerships Conference keynotes and panel discussions Ongoing community programs and residencies School and youth engagement Other opportunities available on request To enquire about bookings: 0457 593 237 joesephcallope@gmail.com

    4 min

About

Broadcasting straight from the heart of Remote Communities, Black Star Radio brings a fresh twist to local radio with stories, music, and connections that matter. Powered by Queensland Remote Aboriginal Media (QRAM), we’re here to amplify voices, celebrate culture, and bring you the latest from Far North Queensland.