Born To Be Her

Fionnuala Wylie
  • 0.0 (0)
  • SELF-IMPROVEMENT

Born to be HER is the podcast for women who are ready to rise into the life they truly desire. This is your space to remember that you actually can—despite the stories you carry, the self-doubt you’ve battled, or the old patterns that try to keep you small. Together, we’ll explore how to hold your shadow with compassion, transform it into wisdom, and step boldly into the vision of a life that feels expansive, aligned, and deeply yours. Because you were Born to be HER.

  1. MAY 1

    The Inner Work Is the Work: Sacred Leadership with Julie Parker

    Born To Be Her

    38 min

  2. APR 24

    How to Build a Heart-Led Business From the Very Beginning

    Born To Be Her

    16 min

  3. MAR 12

    How Martine Dines Turned Adversity into Purpose

    We sit down with Martine Dines to talk about how a breast cancer diagnosis reshapes identity, priorities, and the meaning of success. We explore what it takes to drop autopilot, quiet the inner critic, and build a life that feels aligned, brave, and genuinely yours.  • her diagnosis as the catalyst for purpose-led change  • the pre-diagnosis “rat race” and chasing external validation  • people pleasing, perfection, and the “good girl” identity  • letting go of control and focusing on response  • learning to hear the inner voice over outside noise  • yoga, meditation, retreats, and daily gratitude journaling  • challenging the belief that life is inherently stressful  • values-based decisions, trade-offs, and choosing your own lane  • grieving the person you thought you’d be, then starting again  • how Martine coaches through values, beliefs, energy, and accountability  • breathwork and nervous system regulation as practical support  Connect with Martine via her website: https://www.martinedines.com/ or go on her Instagram: https://www.instagram.com/martinedines/

    38 min

  4. MAR 2

    Making Space for What Is Meant for You

    We explore Ishvara Pranidhana and how surrender to a higher power can coexist with devoted action. We share prompts to spot control, reframe beliefs, and create space so timing and support can meet your effort. • yoga as a path beyond the physical • Ishvara Pranidhana defined as surrender to something greater • loosening the grip on outcomes without apathy • spotting pressure points through a simple life audit • examining beliefs that tie worth to results • balancing aligned action with trust in timing • business example reframed from fear to service • anchoring beliefs to steady the mind • practical pauses to reset energy • invitation to reflect and share insights Please come and say hi in my DMs on Instagram. I will pop the link below this episode to take you to the retreat page where you can have a read of it and have a feel into whether it might be something that would support you right now: https://infinniteyou.com/greeceretreat

    14 min

  5. FEB 19

    Rewire Your Mind, Rewrite Your Life

    We explore how self talk shapes identity and results, and why strategic plans fail without inner alignment. Through reflection, repetition, and kinder language, we show how to build new mental pathways that support the life you want. • why words direct the subconscious • identity as the driver of behaviour • limits of harsh motivation • tracking and rewriting self talk • repetition and neuroplastic change • the dirt track metaphor for habits • returning to essence beneath stories • seeing desire as a mirror of potential • practical daily reps to build belief • personal examples from body image to leadership If this podcast has supported you in some way, as always, come let me know

    12 min

  6. FEB 9

    The Year of the Fire Horse is Giving Fresh Momentum

    The calendar might say you’re late, but your energy says you’re right on time. As the Snake year fades and the Fire Horse approaches, we open a spacious, candid exploration of how to shed what is done and ignite what wants to live—without slipping back into brittle hustle. We look at why mind-only strategies stall and how to bring the body’s wisdom online so commitment lasts longer than a motivation spike. I share a practical way to test your goals for truth: resonance over pressure. You’ll learn to spot the difference between borrowed aims that sit in the head and real desires that land in the heart and belly. From there we map identity work that actually sticks—belief audits, micro-proof, and simple rituals that align how you dress, move and protect your time with the woman you’re becoming. We dig into heart coherence and the yogic view of prana flowing through 72,000 nadis, translating big ideas into small, repeatable practices that light up your field: breath-led movement, nature, ocean swims, clean food, and joy on purpose. We also talk emotional fluency and why processing the lows frees you to feel the highs, rather than live in a safe, dull middle. Visualisation gets a fresh take as a daily as-if rehearsal that teaches your nervous system to call in what you want. Finally, we ground the Fire Horse’s fast energy with nervous system care—creating safety, expanding your window of tolerance, and removing tiny daily frictions so growth feels stable, not spiky. If you’re ready to trade noisy plans for embodied clarity, this conversation offers a clear map: align first, then act with heart. Subscribe, share with a friend who needs a reframe, and leave a review telling us one belief you’re upgrading this week.

    17 min

  7. JAN 23

    How To Trust Yourself Through Uncertainty

    We explore how to move through change with calm and momentum by mixing tiny daily actions, kinder thinking, and nervous system care. From returning home to starting a business, we trade perfectionism for progress and rebuild trust in our own inner guidance. • noticing control patterns like perfectionism and avoidance • loosening rigid visions that stall action • choosing micro decisions that create momentum • reframing black and white thinking into growth • simple nervous system tools to feel safe • trusting inner signals over external noise • practical examples for life and business shifts

    15 min

  8. JAN 15

    A New Way To Approach January

    We offer a gentler way to begin the year: create space, reconnect with your body and heart, and let clarity rise without force. We share personal tools, supportive investments, and why trusting something greater makes big decisions feel possible. • reframing January as a month for space and clarity • choosing a guiding word to align choices • decluttering environments to shift energy • life audit to release what no longer fits • daily body-led practices for decision clarity • gratitude to ease pressure and fuel desire • investing in support and mentorship • trusting guidance beyond the mind If this podcast has supported you in any way, please come let me know If you have questions or you'd like to receive information on the retreat, please just shoot me a little message here on instagram: https://www.instagram.com/infinniteyou/

    17 min
See All (21)

About

Born to be HER is the podcast for women who are ready to rise into the life they truly desire. This is your space to remember that you actually can—despite the stories you carry, the self-doubt you’ve battled, or the old patterns that try to keep you small. Together, we’ll explore how to hold your shadow with compassion, transform it into wisdom, and step boldly into the vision of a life that feels expansive, aligned, and deeply yours. Because you were Born to be HER.

Information

  • Creator
    Fionnuala Wylie
  • Years Active
    2025 - 2026
  • Episodes
    21
  • Rating
    Explicit
  • Copyright
    © 2026 Born To Be Her
  • Show Website
    Born To Be Her

You Might Also Like