Forward Mantras: Daily Mantras to Help You Heal Your Way Forward

Myisha T Hill
  • 5.0 (3)
  • Mental Health
  • Updated Daily

The Practice of Healing Forward is a daily audio experience—a breath between the noise, a space to reconnect with yourself, and a gentle but firm reminder that healing is a practice, not a destination. Hosted by author, mindfulness, and mental wellness practioner Myisha T Hill, this podcast offers short, soul-nourishing mantras to ground your spirit, challenge your patterns, and guide you forward especially when the world feels too heavy.

  1. 10/14/2025

    I Am Not for Everyone, and That’s Okay

    You don’t need to be universally accepted to be whole. In this episode, myisha t hill helps you release the need to be palatable and claim your full presence.

    1 min

  2. 10/13/2025

    My Joy Is Revolutionary

    Joy isn’t just personal it’s political. In today’s Forward Mantra, myisha t hill affirms that choosing joy is a radical act of resistance and restoration.

    1 min

  3. 10/12/2025

    I Am Worthy of Unlearning

    Unlearning is part of liberation. In this episode, myisha t hill reminds you that growth isn’t betrayal—it’s necessary.

    1 min

  4. 10/11/2025

    I Am Rooted, Even When I’m Shaken

    Just because you're moving through something doesn't mean you're lost. In this Forward Mantra, myisha t hill offers a grounding reminder: you can bend without breaking.

    1 min

  5. 10/10/2025

    Healing Is My Birthright

    Healing isn’t earned. It’s yours. In this Forward Mantra, myisha t hill offers a bold reminder: you don’t need permission to begin again. Healing is your birthright.

    29 sec

  6. 10/09/2025

    I Am Becoming Who I’ve Always Been

    You’re not starting from scratch you’re returning to truth. In this Forward Mantra, myisha t hill guides you back to the version of yourself that always existed beneath the conditioning.

    1 min

  7. 10/08/2025

    I Can Hold Joy and Grief Together

    You’re allowed to feel everything. In today’s Forward Mantra, myisha t hill reminds you that grief and joy can—and often do—live in the same breath.

    1 min

  8. 10/07/2025

    My Boundaries Are Sacred

    Boundaries are more than protection—they’re self-honoring. In this Forward Mantra, myisha t hill reminds you that saying no is a holy act of love.

    1 min
See All (25)

5
out of 5
3 Ratings

About

The Practice of Healing Forward is a daily audio experience—a breath between the noise, a space to reconnect with yourself, and a gentle but firm reminder that healing is a practice, not a destination. Hosted by author, mindfulness, and mental wellness practioner Myisha T Hill, this podcast offers short, soul-nourishing mantras to ground your spirit, challenge your patterns, and guide you forward especially when the world feels too heavy.

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