Trim & True

Shareef Jones

Trim & True: Barbershop ChroniclesStep inside the barbershop where culture, community, and conversation collide. Trim & True is a raw and unfiltered docu-podcast hosted by Headkrack, bringing together celebrity guests, everyday people, and master barbers for stories that go far beyond the chair. From mental health and identity to music, sports, and life lessons, each episode blends sharp cuts with sharper dialogue—revealing the artistry of barbering and the truths of the culture it shapes.

  1. 2d ago

    TRIM & TRUE | CUTS, CADENCE & CULTURE | J.BIZZ x MICKEY FACTZ | HEADKRACK

    💈 What does it really take to turn talent into something that lasts? In Episode 35 of Trim & True: Barbershop Chronicles, acclaimed lyricist, educator and entrepreneur Mickey Factz takes the chair for a powerful conversation about hip-hop, discipline, ownership, entrepreneurship, reinvention, education and building a legacy. Celebrity barber, entrepreneur and artist J.Bizz of BNW Mobile ATL handles the cut while HeadKrack guides a conversation that goes far beyond grooming and music. Filmed at The Gathering Spot, Cuts, Cadence & Culture brings together two creative worlds to explore what happens when talent meets discipline—and when success becomes about building something bigger than yourself. The episode specifically explores staying relevant without sacrificing authenticity, the relationship between personal presentation and confidence, and why ownership and education matter when turning a skill into a sustainable legacy. 💈 J.BIZZ: TURNING THE CRAFT INTO BUSINESS J.Bizz represents another side of that same journey—the barber who understands that mastering the clippers is only the beginning. Through BNW Mobile ATL, entrepreneurship and creativity, his story demonstrates how a skill can become a business, a brand and ultimately a platform. And that's exactly where Trim & True lives. The haircut gets you in the chair. The conversation reveals the person. 🎤 MICKEY FACTZ: MORE THAN MUSIC Mickey Factz has built his name through lyricism, creativity and education. As the founder of Pendulum Ink, his journey creates a bigger conversation about what happens when an artist begins thinking beyond the next song, opportunity or moment. How do you reinvent yourself without losing who you are? How do you turn knowledge into opportunity? And how do you build something that can continue impacting people long after the spotlight moves on? 🔥 EPISODE 35: CUTS, CADENCE & CULTURE Craft. Ownership. Reinvention. Legacy. 👇🏾 JOIN THE BARBERSHOP CONVERSATION What matters more in the long run: TALENT, DISCIPLINE, OWNERSHIP or RELATIONSHIPS? Drop your answer in the comments and tell us why. 🎥 TRIM & TRUE — EPISODE 35 💈 Barber: @jbizzofva 💈 Barber Brand: @bnwmobileatl 🙌🏾 Client: @mickey.factz 🎙️ Host: @headkrack 📍 Location: The Gathering Spot 🎬 Created by: @mr_shajones 🎞️ Edited by: Weston Hill 📹 Filmed by: @mr_shajones & Weston Hill 💼 Executive Producers: @mr_shajones & @headkrack These production credits match the official Episode 35 production sheet. 🌐 TRIM & TRUE Website: www.trimntrue.com YouTube: @TrimnTrue Instagram: @trim_n_true TikTok: @trim.true Trim & True — Where the cut is a conversation, and every chair has a story.

    TRIM & TRUE | CUTS, CADENCE & CULTURE | J.BIZZ x MICKEY FACTZ | HEADKRACK
  2. May 22

    Trim & True Episode 30 | Fresh Cuts & Financial Moves

    Success starts with confidence… and confidence starts with how you carry yourself. 💈💰 Welcome to Trim & True Episode 30: Fresh Cuts & Financial Moves — a powerful conversation about entrepreneurship, business growth, confidence, branding, and financial elevation. Hosted by HeadKrack, this episode features master barber Everett McCauley and entrepreneur PittStop Global as they break down the mindset, hustle, and consistency it takes to build success from the ground up. This isn’t just a haircut. This is real game being shared inside one of the most authentic spaces in the culture — the barbershop. In this episode, we talk about: ✔️ Entrepreneurship ✔️ Wealth-building mindset ✔️ Business branding ✔️ Networking & connections ✔️ Confidence & image ✔️ Black entrepreneurship ✔️ Mental elevation ✔️ Staying focused through adversity While the clippers move, so do the gems. This episode proves once again why the barbershop is more than a place for fresh cuts — it’s where culture, motivation, business, and life conversations collide. If you’re an entrepreneur, creator, barber, hustler, business owner, or someone trying to level up mentally and financially… this episode is for you. 🎙️ HOST: HeadKrack – @headkrack 💈 FEATURED: Barber: Everett McCauley – @iameverettmccauley Client: PittStop Global – @pittstopglobal Barbershop: @infinitygrooming 🎬 CREATED BY: Shareef Jones – @mr_shajones 🎞️ Edited by: Weston Hill 📹 Filmed by: @mr_shajones & Weston Hill 💼 Executive Producers: @mr_shajones & @headkrack

    Trim & True Episode 30 | Fresh Cuts & Financial Moves
  3. May 8

    Trim & True Episode 29: More Than the Movement: Featuring Ambassador Andrew Young and Barber Vinson Clemons.

    Trim & True Episode 29: More Than the Movement: Featuring Ambassador Andrew Young and Barber Vinson Clemons. In this very special and historic episode of Trim & True, we sit down with Ambassador Andrew Young, one of the most respected leaders, civil rights icons, diplomats, and cultural figures of our time. Episode 29, titled “More Than the Movement,” gives viewers a rare and intimate look at Ambassador Andrew Young beyond the public image. Inside the barbershop, the conversation becomes more than an interview. It becomes a moment of reflection, wisdom, history, culture, and truth. With Barber Vinson Clemons behind the chair, Ambassador Andrew Young opens up about what the barbershop has meant to his journey, his success, and the Black community. This episode explores the barbershop as a place of leadership, mentorship, healing, real dialogue, and community connection. Before the titles, before the history, before the global impact, there was community. This is not just a conversation about what Ambassador Andrew Young has done in the world. It is about who he is as a man, his memories, his humor, his heart, and the spaces that helped shape one of the most powerful legacies of our time. Trim & True is where the cut is more than a cut. It is culture, conversation, and community. Special thanks to Uncle Jimmy Products, one of our sponsor partners, for supporting the culture, the conversation, and the community behind Trim & True.

Ratings & Reviews

5
out of 5
2 Ratings

About

Trim & True: Barbershop ChroniclesStep inside the barbershop where culture, community, and conversation collide. Trim & True is a raw and unfiltered docu-podcast hosted by Headkrack, bringing together celebrity guests, everyday people, and master barbers for stories that go far beyond the chair. From mental health and identity to music, sports, and life lessons, each episode blends sharp cuts with sharper dialogue—revealing the artistry of barbering and the truths of the culture it shapes.