Phoenix, Bitch!

Amy Jetel

We're two survivors with questionable coping mechanisms who turned trauma into a podcast because therapy alone wasn't enough. We're here to vent, overshare, call out toxic nonsense, and laugh through the darkness. But we're not just telling our story; we're showing you the receipts. We expose narcissistic abuse through actual texts, voice recordings, and videos: the evidence they never thought we'd share. This podcast is for anyone who's clawed or is clawing their way out of narcissistic abuse, emotional manipulation, or the kind of relationship that burns you down from the inside out. We talk real, we talk raw, we talk 90% in F bombs. So get ready, because rising isn't always graceful, but it is powerful. This is our rebirth, our reckoning, and our reminder that we don't just survive. We rise from the flames. Trigger warning! We'll be discussing sensitive topics in this podcast. We're here to validate, not treat. Please seek professional help if you need it.

  1. Episode 1

    S2 E1 - Grindr to BF

    “The Perfect Target Meets the Perfect Predator”This episode introduces Misi’s vulnerability after being cheated on, the Grindr hookup that changed everything, and the whirlwind first week that ended with them being “boyfriends.” Suggested Resources for Narcissistic Abuse Awareness and Recovery   Guidance & Education from Therapists and Mental Health Professionals ●        Narcissist’s Playbook Movie: https://narcissistsplaybook.uscreen.io/ ●        Dr. Ramani https://www.youtube.com/@DoctorRamani  ●        Surviving Narcissim https://www.youtube.com/@SurvivingNarcissism   Narcissistic Abuse Educators and Recovery Coaches ●        Synful_ https://www.youtube.com/@ResilientAF  ●        Love and Abuse https://www.youtube.com/@LoveandAbuse  ●        Understanding Narcissim https://www.youtube.com/@Understandingnarcissism  ●        The Virtual Couch https://www.youtube.com/@TheVirtualCouchPodcast  ●        Claire Auden https://www.youtube.com/@claireauden   Content from “Self-Aware Narcissists” ●        Mental Healness https://www.youtube.com/@MentalHealness ●        Raw Motivations https://www.youtube.com/@RawMotivations ●        The Bat Wolf https://www.youtube.com/@The_Bat_Wolf   Other Helpful Content Creators ●        Jefferson Fisher https://www.youtube.com/@jeffersonfisher  ●        Jimmy on Relationships https://www.youtube.com/@JimmyonRelationships  ●        Therapy Jeff https://www.youtube.com/@TherapyJeff  ●        Beyond Bitchy Podcast https://open.spotify.com/show/5NffpSb1tuzmVuq9B71feX  ●        Lisa Bilyeu https://www.youtube.com/@LisaBilyeu  ●        Conflictish https://www.youtube.com/@conflict-ish  ●        Mel Robbins https://www.youtube.com/@melrobbins    Self-Help Resources ●        National Center on Domestic Violence, Trauma, and Mental Health: https://ncdvtmh.org/ ●        CPTSD Foundation https://cptsdfoundation.org/  ●        Lethality Assessment Questions for First Responders https://shamelesssurvivors.com/lethality-assessment-screen/    Amy’s Spotify Playlist “Narcissistic Abuse” https://open.spotify.com/playlist/4HMgAmeH3u1NjgKNdQxKo3?pi=EyN_jRs6R7ChK

  2. Episode 2

    S2 E2 - Leader of the House

    “When Love Bombing Becomes Control”The honeymoon phase ends as Mike establishes complete control, using Misi’s car, scheduling hookups during his work hours, and beginning the gaslight campaign. Suggested Resources for Narcissistic Abuse Awareness and Recovery   Guidance & Education from Therapists and Mental Health Professionals ●        Narcissist’s Playbook Movie: https://narcissistsplaybook.uscreen.io/ ●        Dr. Ramani https://www.youtube.com/@DoctorRamani  ●        Surviving Narcissim https://www.youtube.com/@SurvivingNarcissism   Narcissistic Abuse Educators and Recovery Coaches ●        Synful_ https://www.youtube.com/@ResilientAF  ●        Love and Abuse https://www.youtube.com/@LoveandAbuse  ●        Understanding Narcissim https://www.youtube.com/@Understandingnarcissism  ●        The Virtual Couch https://www.youtube.com/@TheVirtualCouchPodcast  ●        Claire Auden https://www.youtube.com/@claireauden   Content from “Self-Aware Narcissists” ●        Mental Healness https://www.youtube.com/@MentalHealness ●        Raw Motivations https://www.youtube.com/@RawMotivations ●        The Bat Wolf https://www.youtube.com/@The_Bat_Wolf   Other Helpful Content Creators ●        Jefferson Fisher https://www.youtube.com/@jeffersonfisher  ●        Jimmy on Relationships https://www.youtube.com/@JimmyonRelationships  ●        Therapy Jeff https://www.youtube.com/@TherapyJeff  ●        Beyond Bitchy Podcast https://open.spotify.com/show/5NffpSb1tuzmVuq9B71feX  ●        Lisa Bilyeu https://www.youtube.com/@LisaBilyeu  ●        Conflictish https://www.youtube.com/@conflict-ish  ●        Mel Robbins https://www.youtube.com/@melrobbins    Self-Help Resources ●        National Center on Domestic Violence, Trauma, and Mental Health: https://ncdvtmh.org/ ●        CPTSD Foundation https://cptsdfoundation.org/  ●        Lethality Assessment Questions for First Responders https://shamelesssurvivors.com/lethality-assessment-screen/    Amy’s Spotify Playlist “Narcissistic Abuse” https://open.spotify.com/playlist/4HMgAmeH3u1NjgKNdQxKo3?pi=EyN_jRs6R7ChK

  3. Episode 3

    S2 E3 - Mexico Madness

    “The Breaking Point Birthday”Misi’s birthday trip to Mexico with friends becomes a battleground, leading to the first physical violence and the revelation of Mike’s true nature. Suggested Resources for Narcissistic Abuse Awareness and Recovery   Guidance & Education from Therapists and Mental Health Professionals ●        Narcissist’s Playbook Movie: https://narcissistsplaybook.uscreen.io/ ●        Dr. Ramani https://www.youtube.com/@DoctorRamani  ●        Surviving Narcissim https://www.youtube.com/@SurvivingNarcissism   Narcissistic Abuse Educators and Recovery Coaches ●        Synful_ https://www.youtube.com/@ResilientAF  ●        Love and Abuse https://www.youtube.com/@LoveandAbuse  ●        Understanding Narcissim https://www.youtube.com/@Understandingnarcissism  ●        The Virtual Couch https://www.youtube.com/@TheVirtualCouchPodcast  ●        Claire Auden https://www.youtube.com/@claireauden   Content from “Self-Aware Narcissists” ●        Mental Healness https://www.youtube.com/@MentalHealness ●        Raw Motivations https://www.youtube.com/@RawMotivations ●        The Bat Wolf https://www.youtube.com/@The_Bat_Wolf   Other Helpful Content Creators ●        Jefferson Fisher https://www.youtube.com/@jeffersonfisher  ●        Jimmy on Relationships https://www.youtube.com/@JimmyonRelationships  ●        Therapy Jeff https://www.youtube.com/@TherapyJeff  ●        Beyond Bitchy Podcast https://open.spotify.com/show/5NffpSb1tuzmVuq9B71feX  ●        Lisa Bilyeu https://www.youtube.com/@LisaBilyeu  ●        Conflictish https://www.youtube.com/@conflict-ish  ●        Mel Robbins https://www.youtube.com/@melrobbins    Self-Help Resources ●        National Center on Domestic Violence, Trauma, and Mental Health: https://ncdvtmh.org/ ●        CPTSD Foundation https://cptsdfoundation.org/  ●        Lethality Assessment Questions for First Responders https://shamelesssurvivors.com/lethality-assessment-screen/    Amy’s Spotify Playlist “Narcissistic Abuse” https://open.spotify.com/playlist/4HMgAmeH3u1NjgKNdQxKo3?pi=EyN_jRs6R7ChK

Ratings & Reviews

5
out of 5
2 Ratings

About

We're two survivors with questionable coping mechanisms who turned trauma into a podcast because therapy alone wasn't enough. We're here to vent, overshare, call out toxic nonsense, and laugh through the darkness. But we're not just telling our story; we're showing you the receipts. We expose narcissistic abuse through actual texts, voice recordings, and videos: the evidence they never thought we'd share. This podcast is for anyone who's clawed or is clawing their way out of narcissistic abuse, emotional manipulation, or the kind of relationship that burns you down from the inside out. We talk real, we talk raw, we talk 90% in F bombs. So get ready, because rising isn't always graceful, but it is powerful. This is our rebirth, our reckoning, and our reminder that we don't just survive. We rise from the flames. Trigger warning! We'll be discussing sensitive topics in this podcast. We're here to validate, not treat. Please seek professional help if you need it.