Man to Man with Logan and Ben

Logan Adams, Ben Benedict
  • 5.0 (2)
  • Self-Improvement
  • Updated Weekly

A space for men to talk real — about strength, struggle, growth, fatherhood, fitness, and mental resilience. No fluff. Just the truth we don’t talk about enough. We get gritty, honest and speak from the soul.

  1. 4d ago

    EP. 10 Recovery, Relationships, and Rewriting the Rules with Phil Millerberg

    In this episode, Logan and Ben sit down with Philip Millerberg, audio engineer, event producer, community builder, and co-founder of Mentor and Muse and Own It SLC. Philip shares his journey through recovery from substance addiction and pornography, the lessons he learned rebuilding his life, and how those experiences shaped his views on intimacy, relationships, and personal growth. The conversation also explores his experience within the polyamory community, challenging assumptions and unpacking the realities of trust, communication, boundaries, and connection. This is a raw, honest conversation about addiction, healing, sexuality, and what it means to create relationships built on intention rather than impulse. • When porn becomes an addiction rather than entertainment• The impact of porn on intimacy, relationships, and self-worth• Recovery, accountability, and rebuilding trust• What healthy sexuality looks like after addiction• Common misconceptions about polyamory• The realities of jealousy, boundaries, and communication• How recovery can reshape the way we approach relationships• Lessons learned from choosing authenticity over secrecy What stories, habits, or beliefs are you still carrying that no longer serve the person you're trying to become? #ManToManPodcastWithLoganandBen #Recovery #PornAddiction #MentalHealth #Relationships #Polyamory #MensWork #PersonalGrowth #Authenticity #Healing

    2h 18m

  2. May 25

    EP. 9 Sex Without Presence Is Why Intimacy Breaks Down

    Sex is everywhere—but real intimacy is declining. In this episode, Logan and Ben break down the growing gap between physical access and emotional connection, and why presence is the missing piece. They explore how distraction, stress, and constant stimulation are pulling people out of the moment, making intimacy feel routine instead of meaningful. The conversation dives into how phones, social media, and porn are reshaping expectations—training the brain for novelty, performance, and instant gratification instead of real connection. This episode challenges the way people approach sex and relationships, emphasizing that true intimacy isn’t about performance—it’s about presence, attention, and emotional engagement. #presence #sex #relationships #intimacy #menshealth

    1h 17m

  3. May 18

    EP. 8 The Psychology of Money — How It Controls More Than You Think

    Money isn’t just numbers—it’s one of the biggest psychological drivers in our lives. In this episode, Logan and Ben break down how money creates stress, shapes behavior, and quietly influences the decisions we make every day. They dive into why financial anxiety often has less to do with income and more to do with uncertainty and comparison, how fear and pressure can lead people to make reactive or short-term decisions, and how your early experiences with money may still be controlling how you think, spend, and show up today. This conversation challenges you to look beyond budgets and income—and start understanding the mindset behind your money. #money #mentalhealth #menshealth

    1h 24m

  4. May 3

    EP. 7 How Service to Self and Community Shape Who You Are with Patrick Dimoh

    Episode 7 — Patrick Dimoh Patrick Dimoh shares his journey from military special operations into fatherhood and entrepreneurship, highlighting how discipline, leadership, and resilience shaped his identity. He opens up about transitioning out of the military, redefining purpose beyond service, and applying those same principles to being a present, intentional father. The conversation also explores his personal brand Pursuits & Playlists, built around growth, mindset, and creating a life aligned with your values. This episode centers on accountability, identity, and what it actually takes to lead yourself and your family with purpose.

    1h 42m

  5. Apr 27

    EP. 6 Peptides

    Enhanced vs Natural — The Truth About PEDs, Peptides, and Performance No hacks. No hype. No b******t.In this episode of Man to Man, Logan and Ben break down the real landscape of performance enhancement—what works, what’s overhyped, and what it actually costs to push your body beyond natural limits. From steroids to peptides to the rise of GLP-1s, this conversation cuts through the noise and gets honest about results, risk, and responsibility. They also dive into the controversial idea behind the Enhanced Games and what happens when sport removes the rules entirely. This isn’t about glorifying enhancement—it’s about understanding it. #peptides #peds #menshealth

    1h 9m

  6. Apr 13

    EP. 5 Avoiding Conflict

    In this episode of Man to Man, Logan and Ben break down the hidden cost of avoiding conflict—and why what feels like peace in the moment often leads to long-term damage. They dive into how avoidance builds resentment, fuels passive-aggressive behavior, and weakens relationships over time. This conversation challenges men to embrace honest communication, have difficult conversations early, and understand that truth—when delivered with intention—builds real respect. Because avoiding conflict doesn’t protect your relationships… it slowly destroys them. #conflict #relationships #menshealth #mentalhealth

    53 min

  7. Mar 30

    EP. 4 Trauma Work with Jen Carlson

    In this episode, Logan and Ben sit down with licensed trauma and addiction therapist Jen Carlson for a real, unfiltered conversation on what trauma actually looks like—and what happens when it goes unresolved. Jennifer shares her personal story of addiction, the road to recovery, and how those experiences led her to become a therapist helping others navigate the same battles. Together, they break down how trauma shows up in everyday life, the patterns people don’t recognize, and what it really takes to start doing the work. This isn’t surface-level healing talk—it’s honest, grounded, and rooted in responsibility, growth, and change. Jens Contact: carlsoncounselingconsulting@gmail.com #traumawork #trauma #recovery #addiction

    2h 17m

  8. Mar 23

    EP. 3 When Others Carry Your Emotional Weight

    In this episode, Logan and Ben break down the hidden weight of emotional labor, how over-functioning slowly kills attraction, and why real partnership requires shared emotional responsibility—not silent sacrifice. They unpack what happens when one partner becomes the emotional regulator, the fixer, and the one holding it all together—and how that imbalance quietly erodes connection, respect, and intimacy. Because when repair, communication, and accountability fall on one person, it’s no longer a partnership—it’s survival. And over time, that cost shows up in every part of the relationship. #relationships #emotions #connection #menshealth #mentalhealth

    1 hr
See All (30)

Ratings & Reviews

5
out of 5
2 Ratings

About

A space for men to talk real — about strength, struggle, growth, fatherhood, fitness, and mental resilience. No fluff. Just the truth we don’t talk about enough. We get gritty, honest and speak from the soul.

Information

  • Creator
    Logan Adams, Ben Benedict
  • Years Active
    2025 - 2026
  • Episodes
    30
  • Rating
    Explicit
  • Copyright
    © Logan Adams, Ben Benedict
  • Show Website
    Man to Man with Logan and Ben