Memories and Motherhood Podcast

memoriesandmotherhood
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Memories and Motherhood is a safe and empowering space for moms to laugh, learn and feel seen. Hosted by Whitney, a Jamaican mom and photographer, this podcast captures and combines stories, expert advice, mom hacks, laughter and unfiltered conversations on pregnancy and postpartum, baby care, grandma's remedies and the truths of motherhood. This podcast is guide and well needed resource for mamas in the making, first time and seasoned moms and everyone who's part of the village. New episodes every Sunday on Youtube, Spotify and Apple Podcasts. 

  1. 5d ago

    Private vs Public Birth in Jamaica: The Differences No One Talks About

    What is it really like to give birth in a private hospital versus a public hospital in Jamaica? In this episode of Memories and Motherhood, a mom shares her experience with both. Her first birth took place in a private facility and ended in an unexpected C-section. Her second birth happened in the public healthcare system, where she faced a very different recovery and hospital experience. Join us as we discuss the realities of private vs public birth in Jamaica, C-sections, recovery, and the lessons she learned along the way. 💗 Don't forget to Like, Comment, and Subscribe for more real motherhood stories and conversations. #MemoriesAndMotherhood #JamaicanMoms #BirthInJamaica #PrivateVsPublicHospital #MotherhoodJourney #BirthStory

    1h 7m

  2. Jun 3

    How I Got Pregnant after Healing my PCOS Naturally

    In this episode of Memories and Motherhood, I sit down with Tiffany White, a mom and entrepreneur who shares her incredible journey of losing 100 pounds, making lifestyle changes, healing her PCOS symptoms, and eventually becoming pregnant. She opens up about the challenges she faced, the habits that helped her stay consistent, the importance of nutrition and exercise, and why taking time for herself remains a priority even as a busy mom and business owner. Whether you’re navigating PCOS, trying to conceive, working on your health goals, or simply looking for inspiration, this conversation is filled with encouragement and practical insights. ✨ In this episode, we discuss: * Living with PCOS * Weight loss and healthy lifestyle changes * Her journey to pregnancy * Balancing motherhood and entrepreneurship * Self-care for busy moms * Building sustainable healthy habits * Encouragement for women on their fertility journey 💗 Every motherhood journey is different, and this episode is a reminder that small, consistent changes can have a lasting impact. 👇 We’d love to hear from you: Have you ever struggled with PCOS, fertility challenges, or a major health transformation? Share your experience in the comments. 🔔 Don’t forget to subscribe to the channel for more real conversations, expert advice, and inspiring stories from moms.

    46 min

  3. May 27

    Supporting a Child with Autism | Tips from Speech Language Pathologist Ann-Marsha Burkett-Watson

    In this episode of Memories and Motherhood, we’re joined by Speech-Language Pathologist Ann-Marsha Burkett-Watson for an important conversation about Autism support for children and families. We discuss: ✨ Early signs of autism parents should know ✨ How to support a child with autism at home ✨ Communication tips for everyday life ✨ What speech therapy actually includes ✨ How parents can advocate for their children ✨ Encouragement for moms navigating the journey Whether you’re a parent, caregiver, teacher, or simply someone wanting to better understand autism, this episode is filled with practical advice, education, and support. Remember mama, support starts at home — and you are your child’s greatest advocate. 💛 Subscribe for more conversations on motherhood, parenting, child development, and real life experiences from moms and professionals. #AutismSupport #AutismAwareness #SpeechTherapy #MotherhoodPodcast #ParentingSupport #AutismInChildren #JamaicanMoms #SpeechLanguagePathologist #MemoriesAndMotherhood

    1h 23m

  4. May 19

    Raising an Autistic Child in Jamaica | Mommying on the Spectrum

    In this episode of Memories and Motherhood, I sit down with Corrett Foster-Ladrey, as she shares her journey raising her autistic son in Jamaica. From evaluations and school changes to searching for support and navigating motherhood one day at a time, this conversation is honest, emotional, and encouraging for parents who may be walking a similar path. We talk about: 🧩 Recognizing developmental differences 🧩 The challenges of finding the right school 🧩 Navigating evaluations and support systems in Jamaica 🧩 Motherhood, advocacy, and learning along the way 🧩 Why you should never count out your child Whether you’re a parent, caregiver, educator, or someone wanting to better understand autism and motherhood, this episode is for you. 💙 Don’t forget to like, comment, and subscribe for more stories, tips, and support through motherhood. #AutismAwareness #AutismInJamaica #Motherhood #MemoriesAndMotherhood #SpecialNeedsParenting #AutismMom #JamaicanMoms #ParentingJourney Book a photoshoot with Little Memories JA https://littlememoriesja.as.me Enter code MOMENTS10 for 10% OFF Follow us on Instagram https://www.instagram.com/littlememor... Follow us on Tik Tok / littlememoriesja / memoriesandmotherhoodja Join The Motherhood Village JA Facebook group https://www.facebook.com/share/g/1CDEpzVp57/?mibextid=wwXIfr Or WhatsApp Channel https://whatsapp.com/channel/0029Vb68xme6LwHhINMd243o Listen to the Memories and Motherhood Podcast New episodes drop every Tuesday

    1h 30m

  5. May 13

    How I Potty Trained My Daughter Before She Turned 2 | What Actually Worked

    If you’re currently in the potty training stage or thinking about starting soon, this episode is for you! 🤎 In today’s episode, I’m sharing how I potty trained my daughter before she turned 2, what worked for us, what didn’t, and the biggest lessons I learned along the way as a first-time mom. We’re talking about: ✨ Realistic expectations for moms starting this journey ✨ Potty learning vs potty training ✨ Signs your toddler may be ready ✨ The different phases of potty training ✨ Dos and don’ts that helped us ✨ Mistakes to avoid Every child is different, and this episode is not about pressure or perfection — it’s about learning your child, following their cues, and finding what works for your family. If you’re a mom in the toddler stage, I hope this episode encourages and helps you feel a little less overwhelmed 💛 🎧 Don’t forget to LIKE, SHARE & SUBSCRIBE for more real conversations about motherhood, babies, and family life in Jamaica.   Amazon Storefront: https://www.amazon.com/shop/littlememoriesja?ref_=cm_sw_r_apin_aipsfshop_YJTHK8MFHAAWRW667SJ5&language=en-US   Book a photoshoot with Little Memories JA https://littlememoriesja.as.me Enter code MOMENTS10 for 10% OFF Follow us on Instagram https://www.instagram.com/littlememor... Follow us on Tik Tok / littlememoriesja / memoriesandmotherhoodja Join The Motherhood Village JA Facebook group https://www.facebook.com/share/g/1CDEpzVp57/?mibextid=wwXIfr Or WhatsApp Group https://chat.whatsapp.com/DS0n33dQSwLHGYXbBwcBBY Listen to the Memories and Motherhood Podcast New episodes drop every Tuesday #PottyTraining #ToddlerMom #MotherhoodPodcast #PottyLearning #JamaicanMom #ParentingTips

    52 min

  6. May 5

    It took me 3 years to heal from Postpartum Depression....Now I'm Pregnant Again

    What happens after postpartum depression? Can you ever truly feel ready again? In this episode of Memories and Motherhood, I sit down with Roni Daley, who opens up about her journey through postpartum depression—what it felt like, how long it took to heal, and what helped her find herself again. For 3 years, she carried the weight of something many moms experience but don’t always talk about. And now… she’s pregnant again. This conversation is honest, emotional, and necessary. Whether you’re a first-time mom, expecting, or silently struggling, this episode is here to remind you: 💛 You are not alone 💛 Healing takes time 💛 There is life after postpartum depression ⸻ In this episode, we talk about: * What postpartum depression really felt like * The signs she didn’t recognize at first * Her 3-year healing journey * Support systems  * The decision to get pregnant again * Encouragement for moms who are struggling ⸻ Let’s talk 💬 Have you ever felt like you were struggling in silence as a mom? Or are you currently in a season where you need support? Drop a comment below—your story could help another mom feel seen. 🎧 Don’t forget to LIKE, SHARE & SUBSCRIBE for more real conversations about motherhood, babies, and family life in Jamaica. Book a photoshoot with Little Memories JA https://littlememoriesja.as.me  Enter code MOMENTS10 for 10% OFF Follow us on Instagram https://www.instagram.com/littlememor...  Follow us on Tik Tok    / littlememoriesja       / memoriesandmotherhoodja   Join The Motherhood Village JA  Facebook group  https://www.facebook.com/share/g/1CDEpzVp57/?mibextid=wwXIfr Or  WhatsApp Group https://chat.whatsapp.com/DS0n33dQSwLHGYXbBwcBBY Listen to the Memories and Motherhood Podcast  New episodes drop every Tuesday  #postpartumdepression #postpartum #motherhood #momlife #motherhoodjourney #motherhoodpodcast #motherhoodreality

    37 min

  7. Apr 5

    Montessori in Jamaica: How to raise Independent children

    In this episode of Memories and Motherhood, I sit down with Kemesha Swaby, a Jamaican mom who practices Montessori at home with her two toddlers. We’re diving into what Montessori really looks like in a Jamaican household — not the Pinterest-perfect version, but the real, everyday moments of raising independent children right here in Jamaica 🇯🇲 From allowing toddlers to help themselves, to creating a home environment that encourages independence, Kemesha shares how she’s raising her children to be confident, capable, and independent from an early age. ✨ In this episode, we talk about: What Montessori really means (and what it doesn’t) How to start Montessori at home as a Jamaican mom Teaching toddlers independence in simple, practical ways Balancing “Jamaican parenting culture” with independence If you’ve ever felt like you’re doing too much for your child or wondering how to raise a more independent little one — this conversation is for you.   💬 COMMENT BELOW: Do you think we allow our children to be independent enough in Jamaica? 🎧 Don’t forget to LIKE, SHARE & SUBSCRIBE for more real conversations about motherhood, babies, and family life in Jamaica.   📲 Follow & connect: Instagram: @littlememoriesja Podcast Page: @memoriesandmotherhoodja 🎥 New episodes weekly #JamaicanMoms #MontessoriAtHome #MontessoriJamaica #MomLifeJamaica #ParentingInJamaica #Toddlers #FirstTimeMom #MemoriesAndMotherhood

    1h 3m

  8. Mar 31

    3 Kids Under 6 | The Hard Truth About Being a Mom in Jamaica

    In this episode of Memories and Motherhood, I sit down with Brittany McKnight-McIntosh, a Jamaican mom of three children under six — to talk about the beautiful, messy, and very real side of motherhood. From raising boys vs girls, to navigating life after relocating, to the everyday challenges of parenting multiple young children just two years apart… this conversation is honest, relatable, and full of those “girl, same here” moments. We talk about: ✨ The reality of having 3 kids close in age ✨ The differences between raising boys and girls ✨ Adjusting to a new environment after having kids ✨How difficult it is to raise children in Jamaica ✨ Whether she plans to have more children 👀 And of course… some moments that will make you laugh because honestly — mom life is unpredictable like that 😂   If you’re a first-time mom, expecting, or already deep in motherhood, this episode is a reminder that you are not alone 💛   Book a photoshoot with Little Memories JA https://littlememoriesja.as.me Enter code MOMENTS10 for 10% OFF Follow us on Instagram https://www.instagram.com/littlememor... Follow us on Tik Tok / littlememoriesja / memoriesandmotherhoodja   Join The Motherhood Village JA Facebook group https://www.facebook.com/share/g/1CDEpzVp57/?mibextid=wwXIfr Or WhatsApp Channel https://whatsapp.com/channel/0029Vb68xme6LwHhINMd243o   Listen to the Memories and Motherhood Podcast New episodes drop every Sunday

    1h 7m
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About

Memories and Motherhood is a safe and empowering space for moms to laugh, learn and feel seen. Hosted by Whitney, a Jamaican mom and photographer, this podcast captures and combines stories, expert advice, mom hacks, laughter and unfiltered conversations on pregnancy and postpartum, baby care, grandma's remedies and the truths of motherhood. This podcast is guide and well needed resource for mamas in the making, first time and seasoned moms and everyone who's part of the village. New episodes every Sunday on Youtube, Spotify and Apple Podcasts. 

Information

  • Creator
    memoriesandmotherhood
  • Years Active
    2025 - 2026
  • Episodes
    30
  • Rating
    Clean
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    Memories and Motherhood Podcast