ShedTalk

Shawn
  • 5.0 (2)
  • Self-Improvement

Welcome to shed talk Small Biz Spotlight, the podcast where we dive into the inspiring stories behind small business owners and entrepreneurs making their mark on the world. Each episode, we sit down with passionate innovators, creative thinkers, and risk-takers to learn about their journeys, the challenges they’ve overcome, and the lessons they’ve picked up along the way. Whether you’re an aspiring entrepreneur, a seasoned business owner, or just someone who loves hearing stories of perseverance and success, this podcast is for you. Join us as we shine a light on the big dreams behind every small business!

  1. 3d ago

    Why Monica Says "Keep on Keeping On" After Everything

    A comeback story with real stakes: Monica returns to Shed Talk after a year and a half of huge wins, devastating losses, and a marriage that ended almost as quickly as it began. If you need an honest conversation about resilience, this one hits hard. Monica opens up about everything that changed since her first appearance on the show - from music video cameos with DJ Chose and Starlito to booking fashion shows in Atlanta, becoming a YSP brand ambassador, and earning a promotion in telecommunications. But behind the momentum is a much heavier reality: a fast-moving TikTok romance, a secret elopement, and a pending divorce that forced her to face red flags she didn’t want to see. You’ll hear how she keeps going through it all. Monica shares what helps her survive the hard days, including nature, water, music, therapy, and the friends who literally show up with coffee when she can’t get out of bed. She also talks candidly about living with borderline personality disorder, how she’s learned to manage intense emotions, and why she now treats grief and healing as part of her daily work. We also get into the summer moments that brought her joy - a movie premiere, a family trip to the Smoky Mountains, and the creative opportunities she’s still chasing in Nashville and beyond. Through every turn, Monica keeps circling back to the same message: life is hard, but you keep on keeping on. Essential listening if you’re rebuilding after heartbreak, carrying grief, or trying to remember that growth and healing can happen at the same Tiktok blessedmo615 Insta blessedmo615 Dm is open for opportunities to network

    Why Monica Says "Keep on Keeping On" After Everything

  2. Aug 7

    The Surgery That Helps People Breathe, Smile, and Heal

    Unlock the secrets of transformative facial surgery with Mark, an oral maxillofacial surgeon whose work has revolutionized lives—from boosting confidence to saving breaths. If you've ever wondered how jaw realignment or sleep apnea surgery can restore both health and happiness, this episode is your must-listen moment. Mark shares compelling stories of patients who went from hopeless to radiant, revealing how strategic surgery creates not just a new face, but a whole new life.You’ll discover the intricate procedures behind orthognathic surgery that realign jaws, improve breathing, and reshape appearances, all while addressing functional issues like sleep apnea and facial deformities. Mark breaks down the myths around these surgeries, explaining why traditional methods often fall short and how advanced techniques like digital scanning and 3D printing transform outcomes. We explore the emotional impact of facial reconstruction how a stronger smile can redefine self-esteem, and why many patients leave with more than just a new look they gain renewed confidence and vitality.This episode dives deep into the evolving technology that is reshaping maxillofacial surgery, from AI-driven planning to tissue engineering. Plus, Mark offers invaluable advice for aspiring surgeons about the importance of mastering the business of medicine and the power of expert mentorship. Whether you're interested in medical innovation or looking for hope through reconstructive surgery, you'll walk away inspired and informed about some of the most life-changing procedures out there.Perfect for anyone facing facial or airway issues or curious about how modern surgery can restore more than just appearance this is the episode that proves every smile has a story worth rebuilding.

    The Surgery That Helps People Breathe, Smile, and Heal

  3. Aug 6 ·  Bonus

    Sock song

    Love my songs

    Sock song

  4. Jul 25

    The Hidden Stories of 911 Dispatchers That Will Change How You See Emergency Calls

    Most people never think about what happens behind the scenes when they dial 911—until they really need help. Ashley, a seasoned dispatcher with a decade of experience, reveals the high-stakes realities of emergency communication that can mean the difference between life and death. Discover how advanced technology tracks callers even when phone signals cut out, and why some of the craziest calls like a near-fatal parking garage accident highlight the critical importance of quick, precise dispatch. Ashley shares gripping stories of rescues that defy the odds and explains how dispatchers handle language barriers with tools like the police language line and why she believes AI will revolutionize emergency response even further. You’ll learn the secrets of what goes into prioritizing calls, how dispatchers stay calm amid chaos, and why this career is both challenging and profoundly rewarding. For anyone curious about the unseen heroes in our communities or considering a career in emergency services, this episode offers a rare window into the crucial role dispatchers play, often in the moments we’re most vulnerable. Ashley is a dedicated 911 dispatcher, known for her compassion, quick thinking, and inspiring stories of saving lives in critical moments. Her insights shed light on a career that’s tough but incredibly impactful plus, her ideas on future tech innovations could change emergency responses forever. Perfect for aspiring dispatchers, public safety enthusiasts, or anyone wanting to appreciate the unseen heroism in daily emergencies. This episode will make you think twice about that quiet voice on the other end of the line—and inspire you to appreciate the brave souls answering the call when it matters most. https://www.tiktok.com/@a.marie.911?_r=1&_t=ZP-98JSMhDwetD

    The Hidden Stories of 911 Dispatchers That Will Change How You See Emergency Calls

  5. Jul 17

    The Simple Habits That Can Transform Your Health After 50

    Most women overlook simple habits that could revolutionize their health without complicated routines or expensive gym memberships. Samantha, a certified wellness coach and mother, shares surprisingly effective tips that fit into even the busiest lives, proving that small, consistent steps are the real game-changers. Have you ever wondered how hydration, protein, and tiny daily actions can boost your mood, energy, and well-being? Samantha reveals her favorite hacks, like making healthy ice cream with just a Ninja Creamy, fitting in 20-minute workouts with resistance bands, and balancing your plate with nutrient-dense foods. She explains why traditional fitness advice often overcomplicates progress and how moms can reclaim their health without sacrificing their busy schedules. You'll discover: - The power of protein for metabolism, mood, and bone health, backed by her certification and real-world experience. - Easy exercises you can do at home—no gym needed—including resistance band routines perfect for tight schedules. - How simple acts, like parking further away or walking during chores, can add up to significant health benefits. - The truth about processed foods like fast food, and how to enjoy treats guilt-free while maintaining your goals. - Why hydration, even more than diet, can lift you out of depression and increase your energy levels. - An honest talk about aging, anti-inflammatory foods like venison, and natural peptides that support your body's natural functions. This episode is perfect for moms, busy professionals, or anyone tired of overcomplicated health advice. If you're ready to finally take control, Sam’s wisdom shows you that lasting change starts with small, manageable steps. Don't let busy life be an excuse your best self is just a few simple habits away. Samantha is a certified wellness coach with over 25 years of esthetician experience, dedicated to helping women prioritize their health and happiness through realistic, stress-free routines. She shares her journey of balancing motherhood, entrepreneurship, and self-care, inspiring you to do the same. Get ready to transform your approach to health—without the overwhelm. Hit play now and start making small changes that add up to a healthier, happier you. https://www.instagram.com/fabfithealthy50?utm_source=qr https://www.tiktok.com/t/ZP8GpTY7x/

    The Simple Habits That Can Transform Your Health After 50

  6. Jul 10

    How Decades of Nursing Experience Built a Legacy of Trust and Compassion

    A nurse with 30 years of experience takes us beyond the headlines and hospital wards to share the raw reality of working on the front lines during COVID and how it transformed her perspective on care, compassion, and resilience. Kelly Wesneski, a registered nurse from Canada now practicing in the US, gives a candid look at the emotional toll of her career from life-and-death moments to the mental armor she’s built to survive them all. This isn’t just a conversation about medicine; it’s a storytelling journey through tragedy, triumph, and the enduring power of kindness.You’ll discover how Kelly’s early fascination with animals and her rural upbringing shaped her unshakable desire to care for others, and why her decades of work spanning kidney transplants, trauma, and cancer care have uniquely prepared her for everything she’s faced. She breaks down the intense realities of nursing in a socialized healthcare system versus the US, including the economic pressures that affect staffing and patient outcomes. Her firsthand account of COVID’s chaos seeing body bags in parking lots and navigating a world where death became a daily routine will change how you see healthcare professionals’ resilience and what it takes to keep going when it feels like everything is falling apart.But this episode isn’t only about the past; it’s about healing and hope. Kelly shares incredible stories of emotional breakthroughs in her aesthetic practice, where trust and vulnerability create a space for true transformation not just physical but mental. She reveals how clients come in hurting, and leave with more than just a wrinkle erased they leave feeling seen and safe. Her insights highlight that in every needle, treatment, or procedure, there's an opportunity for genuine human connection, even in the most superficial of settings. Perfect for healthcare workers, aspiring nurses, or anyone interested in the true stories behind the masks because caring is an art, and resilience is its secret weapon.With her unwavering focus on kindness and humanity, Kelly aims to leave a legacy that far exceeds her years of service: a testament to compassion, understanding, and the importance of treating people as whole human beings. Through her journey from hospital halls to aesthetic rooms, her message is clear care isn’t just a skill; it’s a way of life.Join us for this eye-opening, heartfelt conversation and discover why sometimes, the greatest treatment of all is simply being there for someone when they need it most. https://www.tiktok.com/@kellydubs10?_r=1&_t=ZT-97jDKtEHnQ6

    How Decades of Nursing Experience Built a Legacy of Trust and Compassion

  7. Jun 19

    The Shocking Truth About Juvenile Crime, Justice, and Redemption

    A story of redemption, raw honesty, and resilience—Kimberley's journey from reckless youth to life-changing tragedy, and her inspiring transformation beyond prison walls. If you're ready to hear how one young woman turned her darkest moments into a message of hope, this episode is a must-listen. Kimberley shares how a near-fatal car accident, caused by alcohol and reckless choices at just 19, altered her entire life. From facing manslaughter charges, losing her freedom for over three years, to becoming a mother while incarcerated, her story reveals the brutal reality of mistakes made in youth and the power of accountability. You'll discover the pivotal moments that forced her to confront her past—how media sensationalism, legal battles, and societal judgment played a role—and the resilience required to rebuild a new life from the ground up. We break down: the complex legal landscape of DUI manslaughter, how incarceration impacts mental health and relationships, and the road to personal recovery. Kimberley candidly discusses the struggles of navigating the justice system, her transformation during prison, and her journey towards self-forgiveness. You'll also hear about her inspiring career in sales—over a decade of success managing teams, supporting others, and redefining her identity outside the courtroom. Why does all this matter? Because Kimberley's story highlights that even in our worst moments, there's an opportunity for redemption and growth. For anyone feeling trapped by past mistakes or facing their own battles, her experience offers a blueprint for resilience, accountability, and second chances. This episode isn't just a recounting of a tragic mistake—it's a powerful reminder that transformation is possible, no matter how deep the scars. Perfect for those interested in true stories of redemption, mental health, legal battles, or anyone looking for a dose of genuine inspiration. Join us to hear a life-story that challenges perceptions and showcases the extraordinary resilience of the human spirit. Ready to be moved and motivated? Hit play now.

    The Shocking Truth About Juvenile Crime, Justice, and Redemption

  8. May 8

    Discipline Over Motivation: Real Fitness Talk with Science-Backed Strategies

    In this episode, we break down the hard truths about fitness success from why discipline beats motivation every time to the surprising mistakes that derail beginners before they start. We tackle whether peptides are worth your money, explore how to stay consistent when life gets hectic, and settle the age-old debate: diet or exercise? Whether you’re gym-bound or workout-from-home curious, we reveal the most underrated habits that actually move the needle and why maintaining results is harder than losing the weight in the first place. autsaulty@gmail.com IG: aut_salty TT: autsbot Direct link to free 1:1 consultation : https://link.catalystltd.org/widget/form/CkaAMPFrCDYTWVer8Jga training program is called The Salty Method

    Discipline Over Motivation: Real Fitness Talk with Science-Backed Strategies
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Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to shed talk Small Biz Spotlight, the podcast where we dive into the inspiring stories behind small business owners and entrepreneurs making their mark on the world. Each episode, we sit down with passionate innovators, creative thinkers, and risk-takers to learn about their journeys, the challenges they’ve overcome, and the lessons they’ve picked up along the way. Whether you’re an aspiring entrepreneur, a seasoned business owner, or just someone who loves hearing stories of perseverance and success, this podcast is for you. Join us as we shine a light on the big dreams behind every small business!

Information

  • Creator
    Shawn
  • Years Active
    2025 - 2026
  • Episodes
    40
  • Rating
    Explicit
  • Copyright
    © Shawn Mar
  • Show Website
    ShedTalk