The Double Take Podcast

ISAAC DRENNING

🎙️ The Double Take Podcast💥 Business | Education | Growth📍 New episodes monthly🎧 Hosted by @isaacdoesfitness_

Episodes

  1. 50% of Businesses Fail in 5 Years — Fractional CFO Andrew Forst Explains Exactly Why

    MAY 1

    50% of Businesses Fail in 5 Years — Fractional CFO Andrew Forst Explains Exactly Why

    Andrew shares his journey from getting fired by his own dad as an intern, to grinding through accounts payable in the dungeon, to helping small and mid sized businesses run with the same financial strategies Fortune 500 companies use — without the $200K salary price tag. They break down why 50% of businesses fail, how to actually read your marketing numbers, what the difference is between a coach and a CFO, and the 5 pillars every new business owner needs to set up from day one. If you own a business, are thinking about starting one, or just want to understand money better, this episode is for you. ⏱ What's covered: - The fired by dad origin story - Entrepreneur mindset vs. business owner mindset - Chart of accounts, labor ratios, and product mix - The real cost of a $1,000 Meta ad - When to bring in a fractional CFO - The 5 pillars of starting a business - S-Corp strategy and tax basics - Color coding and how to hire the right people - Why loyal employees start with how you write the job post 📚 Books mentioned: - Fanatical Prospecting — Jeb Blount - Cold Calling Sucks and That's Why It Works — Arman Farouk & Nick Sigi - Uncommon Type — Tom Hanks 🔗 Connect with Andrew: Website: thegabbgroup.com Facebook: The GABB Group 💬 Quote of the episode: "Bears win, bulls win, pigs get slaughtered." — Warren Buffett   Support the Show & Save Money TLF Apparel — 15% OFF Use code TLF-ISAAC https://shoptlf.com/isaac SaunaBox (Red Light + Sauna) Save $50 with my link https://www.saunabox.com/ISAAC11303 More Episodes Why You’re Always Tired: A Sleep Expert Explains REM, Deep Sleep & Sleep Cycles https://open.spotify.com/episode/4mU3... The Landscaping Problem That Built a Multi-Million Dollar Software https://open.spotify.com/episode/5Eiq... Ridge Hershberger: The Comedy Farmer https://open.spotify.com/episode/0slu... Follow & Listen All platforms https://beacons.ai/thedoubletakepodcast Instagram   / thedoubletakepodcastofficial   TikTok   / thedoubletakepodcastofcl   YouTube    / @thedoubletakepodofficial   Contact doubletakepodcastteam@gmail.com — The Double Take Podcast | New episodes dropping regularly Follow us for more conversations on business, faith, fitness, and life. Support the show

    1h 16m
  2. Escaping the Prison You Can’t See | Matt Melvin

    APR 1

    Escaping the Prison You Can’t See | Matt Melvin

    In this episode, Isaac sits down with Matt Melvin to talk about the difference between a physical prison and the mental prison so many people live in every day. Matt shares his story of serving time, dealing with isolation, anger, resentment, and loneliness, and how faith, routine, discipline, and accountability helped him begin to break the cycle. They talk about why so many people stay stuck in destructive patterns, how the “just one more time” mindset keeps people trapped, and why the hardest prison to escape is often the one built in your own mind. They also get into real conversations around men showing emotion, the danger of isolation, why the people around you shape your future, and how forgiveness, responsibility, and daily discipline can change the direction of your life. If you’ve ever struggled with bad habits, negative thought patterns, or repeating cycles you know you need to break, this episode will hit home. Guest Resources (Matt Melvin) Book: Bully Behind Bars Instagram: @bullybehindbars Facebook: Matthew Melvin Email: bullybehindbars@gmail.com What You’ll Learn Why the hardest prison to escape is mental, not physical How anger, isolation, and “one more time” thinking keep people stuck Why accountability, discipline, and routine break bad cycles How faith and forgiveness played a role in rebuilding his life How your environment and circle shape your future Support the Show & Save Money TLF Apparel — 15% OFF Use code TLF-ISAAC https://shoptlf.com/isaac SaunaBox (Red Light + Sauna) Save $50 with my link https://www.saunabox.com/ISAAC11303 More Episodes Why You’re Always Tired: A Sleep Expert Explains REM, Deep Sleep & Sleep Cycles https://open.spotify.com/episode/4mU3pAFJ7hPgp8MZrFzNVp?si=wODYotKpShGR76O7pq20Fg The Landscaping Problem That Built a Multi-Million Dollar Software https://open.spotify.com/episode/5EiqBzFCrh1wTyLqvBhiGz Ridge Hershberger: The Comedy Farmer https://open.spotify.com/episode/0sluojWZhP4dSxcsnniJYE Follow & Listen All platforms https://beacons.ai/thedoubletakepodcast Instagram https://www.instagram.com/thedoubletakepodcastofficial/ TikTok https://www.tiktok.com/@thedoubletakepodcastofcl YouTube https://www.youtube.com/@thedoubletakepodofficial Contact doubletakepodcastteam@gmail.com Support the show

    49 min
  3. Why You’re Always Tired: A Sleep Expert Explains REM, Deep Sleep & Sleep Cycles

    MAR 1

    Why You’re Always Tired: A Sleep Expert Explains REM, Deep Sleep & Sleep Cycles

    In this episode, Isaac sits down with Teresa, a sleep expert and sleep apnea educator, to break down what most people misunderstand about sleep and why “just going to bed” isn’t enough. They talk about why sleep is an active process (especially during REM), how sleep cycles work (90–120 minutes), and why waking up at the “wrong time” can make you feel groggy even after a full night in bed. Teresa explains the difference between REM vs deep sleep, why you need all stages of sleep, and why more gadgets and supplements aren’t always the answer. They also get into the real world stuff: caffeine timing, morning sunlight, nighttime light exposure, alcohol’s impact on sleep quality, and why sleep starts the moment you wake up. If you’re always tired, anxious, or struggling with motivation, this episode will connect a lot of dots. Guest Resources (Teresa – Sleep Better NYC) Instagram: https://www.instagram.com/sleepbetternyc Free Sleep Better Guide: https://36b3-teresa.systeme.io/sleep-downloads Website / Corporate Sleep Programs: https://sleepbetter.nyc/corporate 👉 All Sleep Better NYC links (start here): https://linktr.ee/Sleepbetternyc?utm_source=ig&utm_medium=social&utm_content=link_in_bio What You’ll Learn Sleep is not passive — your brain is highly active during REM Sleep cycles are ~90–120 minutes (and why timing matters) REM vs deep sleep: what each stage actually does Why you feel groggy when you wake up mid-cycle The #1 sleep myth: “more deep sleep is always better” How caffeine timing affects sleep even when you “don’t feel it” Why morning light is one of the biggest sleep “hacks” How to improve sleep if you wake up before sunrise Why melatonin isn’t the fix most people think it is Signs you might have sleep apnea (snoring, gasping, racing heart) Mouth taping: when it helps and when it can make things worse How alcohol wrecks REM/deep sleep (even if you sleep 8 hours) Why sleep deprivation impacts mood, anxiety, and decision-making The simplest place to start: consistency and a wind-down routine Support the Show & Save Money TLF Apparel — 15% OFF Use code TLF-ISAAC https://shoptlf.com/isaac SaunaBox (Red Light + Sauna) Save $50 with my link https://www.saunabox.com/ISAAC11303 More Episodes Living With Intention: Marriage, Faith, Money & Building a Life That Lasts https://open.spotify.com/episode/7BD46g3wAqUFUh1YekgVgG The Landscaping Problem That Built a Multi-Million Dollar Software https://open.spotify.com/episode/5EiqBzFCrh1wTyLqvBhiGz Ridge Hershberger: The Comedy Farmer https://open.spotify.com/episode/0sluojWZhP4dSxcsnniJYE Follow & Listen All platforms https://beacons.ai/thedoubletakepodcast Instagram https://www.instagram.com/thedoubletakepodcastofficial/ TikTok https://www.tiktok.com/@thedoubletakepodcastofcl YouTube https://www.youtube.com/@thedoubletakepodofficial Contact doubletakepodcastteam@gmail.com Support the show

    1h 9m
  4. You’re Not Making It Out Alive: Lessons on Life, Purpose, and Ownership

    FEB 1

    You’re Not Making It Out Alive: Lessons on Life, Purpose, and Ownership

    In this solo episode, Isaac reflects on 12 lessons learned over 26 years—not as “rules,” but as hard-earned reminders formed through mistakes, growth, and uncomfortable seasons. He talks about why time is limited (“you’re not making it out alive”), why no one is coming to save you (and how that’s empowering), and how your environment shapes your outcomes. He breaks down why comfort is a trap, why loneliness can be a sign you’re early, and why the only real way to build confidence is to do the work and keep promises to yourself. Isaac also shares why “planning” isn’t the same as “doing,” why rock bottom can be a superpower, how ownership changes everything, and how learning to self-validate keeps you moving when nobody’s clapping. He closes with a 2026 focus on being more intentional, staying present, and committing his work to God: “Commit your work to the Lord, and your plans will be established.” — Proverbs 16:3 You’re not making it out alive → stop playing it safeNo one is coming to save you → take controlEnvironment shapes identity and outcomesComfort is expensive → growth lives in discomfortLoneliness doesn’t mean you’re broken → sometimes it means you’re early“We’ll see” mindset: negatives can become positivesConfidence comes after proof → do the workDoing the thing > planning the thingWhat do you have to lose? (especially at rock bottom)Pick the right partner (long-term direction matters)Ownership changes everythingBe present + commit the work to GodSee discounts for products I use and recommend: [TLF Apparel 15% use code TLF-ISAAC | https://shoptlf.com/isaac][Use link to save $50 off sauna w/ red light https://www.saunabox.com/ISAAC11303]Free resources & helpful links: My podcast links (all platforms): [https://beacons.ai/thedoubletakepodcast][Living With Intention: Marriage, Faith, Money & Building a Life That Lasts”] — [https://open.spotify.com/episode/7BD46g3wAqUFUh1YekgVgG?si=1-B3L397SzGBc-2n1j8Lvg][he Landscaping Problem That Built a Multi-Million Dollar Software] — [https://open.spotify.com/episode/5EiqBzFCrh1wTyLqvBhiGz?si=bj81cLnGRjyZSD4O6sslPA][Ridge Hershberger: The Comedy Farmer] — [https://open.spotify.com/episode/0sluojWZhP4dSxcsnniJYE?si=6nuB-Xj3Rxyj-uyXHcLjfA]Instagram: [https://www.instagram.com/thedoubletakepodcastofficial/] TikTok: [https://www.tiktok.com/@thedoubletakepodcastofcl] YouTube: [https://www.youtube.com/@thedoubletakepodofficial] Get In Touch  Email: [doubletakepodcastteam@gmail.com] Support the show

    49 min
  5. Living With Intention: Marriage, Faith, Money & Building a Life That Lasts

    JAN 1

    Living With Intention: Marriage, Faith, Money & Building a Life That Lasts

    🎙️ Episode Summary In this episode, Isaac sits down with Tyler and Chaydie Zimmerman, business owners, parents, and a faith centered married couple to unpack what it truly means to live life with intention. The conversation begins with marriage and relationships, centering around a “Living With Intentions” worksheet Tyler and Chaydie use quarterly to stay aligned in communication, finances, parenting, faith, and personal goals. They explain how intentional check ins reduce conflict, strengthen trust, and help couples navigate hard seasons together rather than drifting apart. From there, the episode dives into: Why communication is the root of most marital issues How finances, budgeting, and debt affect relationships Parenting with structure, grace, and consistency The importance of scheduling what matters (faith, family, fitness, rest) How faith shapes decisions in marriage, business, and life Tyler’s journey as a restaurant owner and business leader Why success isn’t about balance — it’s about priorities and seasons The episode closes with reflections on legacy, purpose, discipline, and what they’d tell their younger selves: life will happen either way — the question is whether you choose to live it intentionally. Chapters 00:00 Living with Intentions: The Foundation of Relationships 02:35 Communication: The Key to a Successful Marriage 05:33 Financial Planning: Intentional Living and Budgeting 08:14 Parenting: Navigating Challenges Together 11:16 Setting Goals: Personal and Family Aspirations 13:56 Health and Wellness: Intentional Living Through Nutrition 16:40 Fitness Goals: Balancing Family and Personal Aspirations 19:34 The Role of Faith: Glorifying God in Daily Life 22:09 Communication and Conflict Resolution: Strategies for Couples 24:58 The Importance of Reflection: Evaluating Progress Together 01:02:36 Navigating Disagreements in Relationships 01:03:40 Spiritual Growth and Family Devotion 01:05:40 The Importance of Prioritizing Faith 01:06:57 Raising Children with Spiritual Values 01:09:41 Parenting Challenges and Communication 01:11:21 Understanding Different Educational Paths 01:12:07 Exploring Love Languages in Marriage 01:13:01 Balancing Family and Personal Goals 01:17:30 The Dynamics of Marriage and Work-Life Balance 01:20:43 Recognizing Spiritual Warfare in Relationships 01:24:02 Improving Communication in Marriage 01:24:52 Transitioning to Business Ownership 01:25:57 Innovating in the Restaurant Industry 01:28:27 Creating a Unique Dining Experience 01:30:29 Hiring and Retaining Quality Staff 01:32:15 Implementing Effective Business Processes 01:34:02 Long-Term Business Vision and Legacy 01:43:50 The Importance of Family Time 01:51:53 Living with Intention and Purpose 01:54:04 Final Thoughts and Inspirational Quotes Support the show

    2h 7m
  6. The Landscaping Problem That Built a Multi-Million Dollar Software

    12/01/2025

    The Landscaping Problem That Built a Multi-Million Dollar Software

    Weston Zimmerman shares his journey from starting at Tussey Landscaping to founding Synced Up—a software built to help contractors price accurately, track costs in real time, and run more profitable businesses. He talks about the realities of entrepreneurship, the Lean Startup lessons that shaped the product, and the importance of understanding your market. The conversation dives into hiring, work-life balance, delegation, and buying back time, along with how AI will shape the future of contracting. Weston also emphasizes community, networking, practical experience, and learning through failure. At its core, this episode is about eliminating entrepreneurial poverty and helping blue-collar business owners grow through better systems, consistency, and owning their unique story.  Chapters 00:00 Introduction and Background 05:57 Lessons from Building a Software Company 11:52 Target Audience and Market Needs 18:05 Integration and Automation Features 31:40 The Cost of Success 36:05 Vision and Growth of Synced Up 42:58 The Hustler's Dilemma 46:03 Documenting Processes for Efficiency 47:57 The Role of an Executive Assistant 51:07 Hiring and Firing: A Business Challenge 56:09 Becoming Indispensable in Corporate America 56:57 Integrating AI into Business Solutions 01:01:29 Feedback Loops and User Engagement 01:03:40 Building Credibility Through Community Engagement 01:06:37 The Value of Practical Experience Over Formal Education 01:08:00 Challenges in Marketing to Small Contractors 01:09:39 Creating a Contractor Summit for Networking and Learning 01:12:26 Designing Water Features: A Core Element of Landscaping 01:13:37 Strategies for Attracting Non-Users to the Summit 01:15:15 Leveraging Content to Solve Contractor Problems 01:16:30 The Importance of Time Management and Delegation 01:21:28 Coping with Burnout in Entrepreneurship 01:25:25 Finding Direction When You Feel Stuck 01:32:13 Overcoming Temptations and Building Discipline 01:34:44 The Power of Systems Over Willpower 01:35:48 The Journey to Success Takes Time 01:38:14 Learning from Mistakes and Persistence 01:40:48 Embracing Vulnerability and Collaboration 01:42:09 Creating Value in Entrepreneurship 01:45:11 The Importance of Resilience and Storytelling 01:51:20 Delegation and Trust in Business 01:53:09 Recommendations and Final Thoughts Support the show

    1h 57m
  7. Ridge Hershberger: The Comedy Farmer

    11/01/2025

    Ridge Hershberger: The Comedy Farmer

    Ridge Hershberger a stand up comedian and farmer, joins to tell the story behind The Comedy Farm, his traveling small town comedy club, working rooms in Altoona, State College, and beyond. We talk early days (WVU, stump game lore), why he hides an older special on his site, and how he’s building a scene where one didn’t exist by producing shows and grinding stage time. Ridge shares a wild injury story that pushed him home from Austin, the budgeting/reality of booking Fridays/Saturdays, and his simple starter kit for new comics: write 25 facts about yourself and get on stage. The convo drifts into purpose, discipline, and keeping it light—“say less, do more,” track your material, and aim for a tight 45 to headline. Its blue collar hustle meets comedy craft, with plenty of small town chaos and laughs along the way. 🕐 Full Episode Chapters 00:00 – Intro: Episode 4 who is Ridge (farmer/stand-up) 01:07 – What is “The Comedy Farm”? towns, VFWs, small-town circuit 02:10 – “Sold out… we didn’t need you” (Everett show banter) 03:34 – Bloody Run & private club chatter 05:08 – Touring with Christina Mariani; early travel plans 06:57 – Stage persona vs real life 07:19 – Ridge’s secret/hidden special & website rabbit hole 08:30 – Why he’s not heavy on social media (yet) 09:08 – Podcasting cadence vs sports/news timing 10:08 – Dahmer glasses story (college) 15:10 – The neck story begins: Nickelback → bars → the fence 18:41 – “We should go to the hospital” → ER chaos 20:07 – MRI, morphine drip, and “am I going to live?” 21:41 – Wanting to be alone, LOTR book request, the flash 🤦‍♂️ 22:11 – Stitches, calling mom, moving home, $7k bill 23:35 – Insurance, debt collectors, and (bad) bill-pay “advice” talk 24:46 – Host’s shin-stitches gym story (resident redo) 29:34 – Track meet tangent; false starts, records 31:25 – How Ridge got into stand-up (Rogan → first mics) 32:56 – Dropping petroleum engineering; acting class era 34:00 – The stump drinking game explained 35:57 – Keeping 600+ life stories for material (Google Drive) 36:55 – Farming + stand-up: what he actually loves 38:11 – Moving/life experiments; Charleston mention 41:31 – On leaving the “flaws” in the podcast; authenticity 44:10 – The real dream schedule & show economics 47:36 – Starting a “club” in Altoona; why monthly makes sense 48:38 – Who he’s booked; realities of bringing “big names” 50:01 – “Holy Cow” taping night and why he hides older work 50:47 – Purpose, discipline, reading/LOTR/Bible talk 55:31 – Finishing a first book; “Winning” (MJ/Kobe trainer) 1:00:07 – Life lesson: “Say less. Do more.” 1:03:11 – Performance energy; overdose mid-show story 1:05:00 – How to start comedy: open mics & writing 25 facts 1:06:05 – Kill Tony memories; handshake vs hug bit 1:07:07 – Secret Show explained; Netflix special impressions 1:11:11 – Future plans: stack Fri/Sat (Thurs is the hard one) 1:12:57 – Book/quote/advice: LOTR, Steve Martin’s memoir, “Just do it” 1:20:03 – Wrap-up: plugs (IG, ComedyFarm.com), pricing chat & mobile show kit Support the show

    1h 22m
  8. Trust Yourself: Resilience In Business, Sport, And Life With Bob Mitchell

    10/01/2025

    Trust Yourself: Resilience In Business, Sport, And Life With Bob Mitchell

    In this episode, I sit down with Bob Mitchell to dive into mentorship, personal growth, and the power of social media in finding your tribe. Bob shares his journey of embracing new challenges, from building a career in marketing to competing in hyrox, and the mindset shifts required along the way. We discuss the importance of belief in yourself, surrounding yourself with the right community, and intentionally building a personal brand. Bob emphasizes being resourceful, fearless, and willing to step into discomfort as keys to both personal and professional growth. Our conversation also explores the value of uniqueness and relevancy in career development, the grit required to push through the “pain cave,” and the identity and discipline needed to achieve big goals. Bob breaks down the five Cs of business success, the principle of essentialism, and how storytelling connects us to others. At the core, this episode is about living fully in the present while constantly seeking growth.        Chapters 00:00 The Power of Social Media and Mentorship 06:01 Finding Your Tribe and Personal Growth 11:50 The Journey into Marketing and Adaptation 17:57 Hyrox: A New Challenge 30:00 The Importance of Belief and Trusting Yourself 38:59 Navigating Career Transitions and Building a Brand 01:12:53 The Importance of Relevancy and Uniqueness 01:16:26 Navigating Career Growth in Marketing 01:20:21 Embracing the Grunt Work 01:22:01 Persistence and the Journey to Success 01:24:08 The Pain Cave: Mental Resilience in Challenges 01:29:45 The Role of Identity in Achieving Goals 01:35:28 The Five Cs of Business Success 01:51:22 Essentialism: Focusing on What Matters 02:04:36 The Power of Storytelling in Connection 02:19:56 Living in the Present and Embracing Growth Support the show

    2h 27m
  9. Beyond the Tow: Nate LaSalle on Legacy, Leadership, and Life in the Fast Lane

    09/01/2025

    Beyond the Tow: Nate LaSalle on Legacy, Leadership, and Life in the Fast Lane

    In this episode of the Double Take podcast, host Isaac interviews Nate LaSalle, a key figure in a family-owned towing business that has been operational since 1982. Nate shares insights into the challenges of running a 24/7 towing service, the importance of balancing work and personal life, and the lessons he has learned from his father and grandfather. He discusses the modernization of the towing industry, the role of towing in emergency response, and the safety concerns that come with the job. Nate also reflects on the community impact of their business and the future of towing in relation to technology and AI. This conversation explores various themes including the future of AI in manual labor, the dynamics of real estate investments, particularly in mobile homes versus traditional housing, and the impact of female ownership in business. The speakers discuss tenant management strategies, innovative ideas for apps related to animal tracking, and the complexities of family businesses in real estate. Additionally, they delve into the evolution of racing technology and the financial implications of maintaining competitive racing equipment. In this engaging conversation, the speakers delve into the intricacies of racing, community support, and the balance between personal and professional life. They discuss the importance of sponsorship in racing, the dynamics of different racing classes, and how racing parallels business in terms of public relations and financial management. The conversation also touches on personal relationships, the challenges of maintaining a work-life balance, and the significance of fitness and routine in their lives. Ultimately, they reflect on core values, motivation, and the importance of treating others well, emphasizing that life is about helping others and finding purpose.     Chapters 00:00 Introduction to Nate LaSalle and His Ventures 01:47 The Family Legacy of Towing 06:06 Challenges of Running a 24/7 Towing Business 1 0:09 Lessons from Family and Business Management 12:06 Stress Management in Business 13:51 Modernizing the Towing Business 18:08 Experiences in Towing and Community Impact 21:49 The Role of Towing in Emergency Response 24:01 Safety Concerns in the Towing Industry 28:10 The Future of Towing and Technology 32:01 Community Relations and Business Practices 40:06 The Future of AI in Manual Labor 45:15 Real Estate: Mobile Homes vs. Traditional Housing 49:43 The Impact of Female Ownership in Business 51:55 Tenant Management and Rental Strategies 57:03 Innovative Ideas for Animal Tracking Apps 01:02:44 The Dynamics of Family Business in Real Estate 01:06:44 The Evolution of Racing Technology and Costs 01:14:52 Supporting the Racing Community 01:17:45 The Dynamics of Racing Classes 01:20:10 Balancing Racing and Business 01:23:10 Navigating Personal Relationships 01:26:52 The Importance of Routine and Fitness 01:35:00 Finding Purpose and Motivation 01:46:10 Core Values and Life Lessons  Support the show

    1h 49m

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🎙️ The Double Take Podcast💥 Business | Education | Growth📍 New episodes monthly🎧 Hosted by @isaacdoesfitness_