Mom Boss Freedom Podcast: Business & Personal Growth for Mompreneurs

Paige Figueroa

The Mom Boss Freedom Podcast is where ambitious moms learn how to start, build, and grow businesses that create more freedom and flexibility. Whether you’re brand new to entrepreneurship or scaling an existing business, mom business owners will find real talk, practical tips, and inspiring stories to help  chase their big dreams and still enjoy those little moments of motherhood they don't want to miss. This podcast covers topics spanning embodiment for entrepreneurs, overcoming toxic positivity and impostor syndrome, nervous system regulation and mindset shifts that make a difference for mompreneurs, and so more! It also shares inspiring behind-the-scenes journeys of mom business owners across a wide range of industries. The episodes go deep but also share practical, real-world insights you can apply to your life and business to experience the growth that you're seeking.

  1. 1d ago

    53 - Actually Telling the Truth About Motherhood with Author Crystal Rance

    Send us Fan Mail For so many of us mamas, motherhood can feel like being on a rollercoaster that takes a lot of scarily twisty turns we didn't expect, even though we ultimately "signed up" for the ride.  In this episode, we get to learn about the inspiring journey of Crystal Rance---a Pennsylvania-based author, hospitality professional, and mom of two. If you’re a mom with big dreams, real struggles, and not much spare time, this one will remind you that you’re not alone, and that it’s okay to be a work in progress. In this episode, you'll hear: How Crystal wrote her first book in the margins--Mom Truths: The Shit No One Talks About--while working full time and raising kidsThe postpartum depression, PTSD, and pregnancy loss that initially inspired Crystal to start writingWhat nearly burning out taught her about saying no and setting boundariesHow she’s handling imposter syndrome as a first-time author and speakerWhy finding your village mattersConnect with Crystal and follow her journey! Webiste: thevillagecollectivepress.com Buy Mom Truths: The S#it No One Talks About on Amazon Social media: https://www.instagram.com/momtruthsbook/ You can also find her on Facebook and Tiktok! Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here's what to do next: Learn more about Aligned & Activated, a growth space created to specifically support mom business owners and aspiring mom business owners: https://mombossfreedom.com/aligned-and-activatedFollow me on Instagram @MomBossFreedom and subscribe to the podcast so you don't miss the newest episodes! DM me WAITLIST on Instagram if you want to learn more about the exciting membership space I'll be opening up at the end of September!Book a free Clarity & Connection chat: https://calendly.com/mombossfreedom/clarity-and-connection-chatAccess the Success Recalibration Ritual so you can start feeling more successful more often as a mom and business owner: https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritualAccess supportive freebies like the 5 Mindset Shifts to Re-energize Your Biz as a Mompreneur and 3 Nervous System Shifts That Unlock Sustainable Growth for Mompreneurs: https://stan.store/MomBossF...

  2. Oct 14

    52 - Holding Your Vision When No One's Clapping (Yet)

    Send us Fan Mail If you’ve spent most of your life chasing achievement, starting a business can feel strangely quiet at first. No grades, no praise from a boss, no thank-you notes right away. Just you, doing work you love, a lot of it behind the scenes at first---wondering if you’re on the right track. In this episode, I’m talking about what happens when the external celebration disappears and how to guide yourself through the initial silence that can bring up so much second-guessing and impostor syndrome in the early days of entrepreneurship. We’ll talk about: Why so much of the celebration we received in the past was celebrating a misaligned version of usWhy early entrepreneurship can feel so unsteadyWhy the people who cheered you on before may not know how to celebrate who you’re becomingHow to find your people and build a deeper kind of celebration, both from yourself and from othersTwo daily practices for celebrating your alignment, not just your outputIf you’ve ever wondered why your new business doesn’t feel as validating as your old career did, this one’s for you. Resources mentioned: Download the free Success Recalibration Ritual: https://mombossfreedom.com/success-recalibration-ritualJoin Aligned & Activated, my membership for mom entrepreneurs (pay monthly, join for a month, and decide if you want to stay): https://mombossfreedom.com/aligned-and-activatedRelated episode: How You Can Feel More Successful More Often (Episode 25) Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here's what to do next: Learn more about Aligned & Activated, a growth space created to specifically support mom business owners and aspiring mom business owners: https://mombossfreedom.com/aligned-and-activatedFollow me on Instagram @MomBossFreedom and subscribe to the podcast so you don't miss the newest episodes! DM me WAITLIST on Instagram if you want to learn more about the exciting membership space I'll be opening up at the end of September!Book a free Clarity & Connection chat: https://calendly.com/mombossfreedom/clarity-and-connection-chatAccess the Success Recalibration Ritual so you can start feeling more successful more often as a mom and business owner: https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritualAccess supportive freebies like the 5 Mindset Shifts to Re-energize Your Biz as a Mompreneur and 3 Nervous System Shifts That Unlock Sustainable Growth for Mompreneurs: https://stan.store/MomBossF...

  3. Oct 6

    51 - Your Thoughts Are the Mess You Weren't Taught to Clean: Mental Fitness for Ambitious Moms + Business Owners

    Send us Fan Mail We clean our kitchens, fold our laundry, and wipe down our counters without a second thought, but when was the last time you actually cleaned out your thoughts and all the to-dos and worries cluttering your mental space? In this episode, we get real about mental fitness and why most of us were never taught how to manage the mess happening inside our own heads.  If you've ever felt overwhelmed by your own mind and and yet felt stuck with what to actually do about it, this episode will change the way you think about thinking. You'll learn: Why so much of the "voice in your head" isn't fully yoursThe difference between proactive and reactive mental fitness practicesWhat negativity bias is and how it shifts your thinking into worst-case scenariosActionable practices to shift from feeling overwhelmed by your mental chatter to feeling motivated and empoweredMentioned in this episode: Shirzad Chamine's work on Positive IntelligenceHumankind by Rutger BregmanAligned & Activated — A special membership + community space for ambitious moms and business owners -- opening this week!!Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here's what to do next: Learn more about Aligned & Activated, a growth space created to specifically support mom business owners and aspiring mom business owners: https://mombossfreedom.com/aligned-and-activatedFollow me on Instagram @MomBossFreedom and subscribe to the podcast so you don't miss the newest episodes! DM me WAITLIST on Instagram if you want to learn more about the exciting membership space I'll be opening up at the end of September!Book a free Clarity & Connection chat: https://calendly.com/mombossfreedom/clarity-and-connection-chatAccess the Success Recalibration Ritual so you can start feeling more successful more often as a mom and business owner: https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritualAccess supportive freebies like the 5 Mindset Shifts to Re-energize Your Biz as a Mompreneur and 3 Nervous System Shifts That Unlock Sustainable Growth for Mompreneurs: https://stan.store/MomBossF...

  4. Sep 29

    50 - French Teacher to Contractor: 7 Years of Running a Home Renovation Business as a Mom of Two

    Send us Fan Mail What happens when a French teacher trades in her classroom for a career in home renovation? In this episode, Courtney Cerra, owner of home renovation business spills all the tea on her unexpected path into entrepreneurship---and the seven years of lessons ever since! In this episode, you'll hear: What it was like co-founding a business with a partner---then later becoming the sole ownerHow quickly the business became a sustainable income sourceCourtney's experience as a woman in the trades and what she hopes to see change in the futureBalancing motherhood with a very "hands-on" businessThe highest highs and lowest lows of seven years in businessWhether you're dreaming about starting a business or you're deep in the trenches of running one, Courtney's story is a reminder that you can figure it out as you go and that trusting yourself is a muscle worth building. Follow along with Courtney and KC's Custom Home Renovations on Facebook: https://www.facebook.com/KCsHomeRenovations/ Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here's what to do next: Learn more about Aligned & Activated, a growth space created to specifically support mom business owners and aspiring mom business owners: https://mombossfreedom.com/aligned-and-activatedFollow me on Instagram @MomBossFreedom and subscribe to the podcast so you don't miss the newest episodes! DM me WAITLIST on Instagram if you want to learn more about the exciting membership space I'll be opening up at the end of September!Book a free Clarity & Connection chat: https://calendly.com/mombossfreedom/clarity-and-connection-chatAccess the Success Recalibration Ritual so you can start feeling more successful more often as a mom and business owner: https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritualAccess supportive freebies like the 5 Mindset Shifts to Re-energize Your Biz as a Mompreneur and 3 Nervous System Shifts That Unlock Sustainable Growth for Mompreneurs: https://stan.store/MomBossF...

  5. Sep 22

    49 - Free Yourself From Caring So Much About What Others Think Of You

    Send us Fan Mail Does the fear of judgment keep you from sharing your work, launching your idea, making a pivot, or simply enjoying the process of doing life and business as an entrepreneur? I In this episode, we explore the fear of what others think and simple yet effective reminders for how you can decrease your worries about others judging you. You'll hear: Why empaths and perfectionists may feel this fear more intensely than othersHow the "filters" we pick up early in life shape the way we see every situation, and how a "people are judgmental" filter can hold you back as a business owner3 reminders for supporting yourself when you feel held back by caring how others may perceive youIf you've ever wondered "who am I to do this?" or "...but what will people say when they find out I'm xyz," then this episode is for you.  Ready for more support? The doors to my new membership space will be opening at the end of September! Stay tuned by following along with Mom Boss Freedom on Instagram and staying up to date with the podcast to be the first to hear about how you can get inside the membership to get access to helpful resources like guided tapping videos, weekly mindset activations, accountability, business and mindset trainings, and more! Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here's what to do next: Learn more about Aligned & Activated, a growth space created to specifically support mom business owners and aspiring mom business owners: https://mombossfreedom.com/aligned-and-activatedFollow me on Instagram @MomBossFreedom and subscribe to the podcast so you don't miss the newest episodes! DM me WAITLIST on Instagram if you want to learn more about the exciting membership space I'll be opening up at the end of September!Book a free Clarity & Connection chat: https://calendly.com/mombossfreedom/clarity-and-connection-chatAccess the Success Recalibration Ritual so you can start feeling more successful more often as a mom and business owner: https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritualAccess supportive freebies like the 5 Mindset Shifts to Re-energize Your Biz as a Mompreneur and 3 Nervous System Shifts That Unlock Sustainable Growth for Mompreneurs: https://stan.store/MomBossF...

  6. Sep 15

    48 - How to Stop Letting Your Fear Get the Best of You (2 Simple Steps)

    Send us Fan Mail If you're an ambitious mom business owner (or aspiring entrepreneur), you undoubtedly have big goals you're working towards—but you also have those fears and doubts creeping in.  Either you talk yourself of doing the thing entirely, or you keep going in a half-hearted, disempowering way that quietly leads to giving up (or that makes each effort feel like an uphill battle). In this episode, I'm breaking down why this happens (hint: it's about which story gets the most attention) and sharing a simple two-step practice for working with your fear instead of against it. We'll cover: Why ignoring fear doesn't make it shrink (it usually makes it worse)A two-step practice to acknowledge the fear and shift into a more empowering (but still true) perspectiveA real bedtime story about my son's fear of the dark that shows these methods actionA few clear actions you can take to try this yourself Your fears aren't the problem. You just need a more supportive way of guiding yourself through the fear3 Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here's what to do next: Learn more about Aligned & Activated, a growth space created to specifically support mom business owners and aspiring mom business owners: https://mombossfreedom.com/aligned-and-activatedFollow me on Instagram @MomBossFreedom and subscribe to the podcast so you don't miss the newest episodes! DM me WAITLIST on Instagram if you want to learn more about the exciting membership space I'll be opening up at the end of September!Book a free Clarity & Connection chat: https://calendly.com/mombossfreedom/clarity-and-connection-chatAccess the Success Recalibration Ritual so you can start feeling more successful more often as a mom and business owner: https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritualAccess supportive freebies like the 5 Mindset Shifts to Re-energize Your Biz as a Mompreneur and 3 Nervous System Shifts That Unlock Sustainable Growth for Mompreneurs: https://stan.store/MomBossF...

  7. Sep 8

    47 - 3 Affirmations for When You're Feeling Unsteady in Life or Business (Pick a color to see which one you need to hear!)

    Send us Fan Mail This episode is inspired by an affirmation card experience I did at an in-person vendor event. I'm sharing three affirmations . You might need all three, or just the one that calls to you most so feel free to listen to all of them, or skip to the one you're most drawn to. 🟢 Affirmation 1 (Green)  Supportive practice: What part of your reality feels like it's shifting for you?When in your life up to this point have you had an experience where in the moment it didn't feel like things were working out but after the fact, in looking back, you realize that it all unfolded just right for you?What would help you feel more steady right now amidst the shifting puzzle pieces?🩷 Affirmation 2 (Pink)  Supportive practice: What's something that feels challenging right now that you want to remind yourself is only temporary?What's something you love about your current timeline of life or business that you want to savor even more?(If this one resonates, episodes 39 and 40 go even deeper on finding peace with your current timeline.) 🟣 Affirmation 3 (Purple) Supportive practice: Find 10 minutes this week and just be alone with yourself. Meditate, or try a "raw dog walk" (no earbuds, no distractions) and see what inner wisdom bubbles up. After you listen to your affirmation, send me a DM on Instagram (@MomBossFreedom) to let me know how it resonated with you! Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here's what to do next: Learn more about Aligned & Activated, a growth space created to specifically support mom business owners and aspiring mom business owners: https://mombossfreedom.com/aligned-and-activatedFollow me on Instagram @MomBossFreedom and subscribe to the podcast so you don't miss the newest episodes! DM me WAITLIST on Instagram if you want to learn more about the exciting membership space I'll be opening up at the end of September!Book a free Clarity & Connection chat: https://calendly.com/mombossfreedom/clarity-and-connection-chatAccess the Success Recalibration Ritual so you can start feeling more successful more often as a mom and business owner: https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritualAccess supportive freebies like the 5 Mindset Shifts to Re-energize Your Biz as a Mompreneur and 3 Nervous System Shifts That Unlock Sustainable Growth for Mompreneurs: https://stan.store/MomBossF...

  8. Sep 1

    46 - Getting More Leads That Actually Convert (Without Burning Yourself Out)

    Send us Fan Mail Not all leads are created equal, and chasing the wrong ones or trying to find them in too many places is a fast track to burnout. In this episode, I'm breaking down what actually makes a lead "qualified" for your business (hint: it's not just anyone who could buy from you) and walking through 4 steps that help you attract more of the right people without spreading yourself thin across every platform. We'll cover: Why your belief in your own offer matters more than you think---and what to do when imposter syndrome creeps inHow to create a lead magnet that actually filters for the right people (with real examples from two very different businesses I've built)Why doing 1-2 marketing channels well beats doing 5 half-heartedlyThe mindset shift that keeps rejection from quietly wearing down your consistencyAre you an ambitious mom looking to start or grow your business in a way that feels aligned? Here's what to do next: Learn more about Aligned & Activated, a growth space created to specifically support mom business owners and aspiring mom business owners: https://mombossfreedom.com/aligned-and-activatedFollow me on Instagram @MomBossFreedom and subscribe to the podcast so you don't miss the newest episodes! DM me WAITLIST on Instagram if you want to learn more about the exciting membership space I'll be opening up at the end of September!Book a free Clarity & Connection chat: https://calendly.com/mombossfreedom/clarity-and-connection-chatAccess the Success Recalibration Ritual so you can start feeling more successful more often as a mom and business owner: https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritualAccess supportive freebies like the 5 Mindset Shifts to Re-energize Your Biz as a Mompreneur and 3 Nervous System Shifts That Unlock Sustainable Growth for Mompreneurs: https://stan.store/MomBossF...

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About

The Mom Boss Freedom Podcast is where ambitious moms learn how to start, build, and grow businesses that create more freedom and flexibility. Whether you’re brand new to entrepreneurship or scaling an existing business, mom business owners will find real talk, practical tips, and inspiring stories to help  chase their big dreams and still enjoy those little moments of motherhood they don't want to miss. This podcast covers topics spanning embodiment for entrepreneurs, overcoming toxic positivity and impostor syndrome, nervous system regulation and mindset shifts that make a difference for mompreneurs, and so more! It also shares inspiring behind-the-scenes journeys of mom business owners across a wide range of industries. The episodes go deep but also share practical, real-world insights you can apply to your life and business to experience the growth that you're seeking.