The Living Whole and Holy Podcast

Carrie Jain
  • 4.8 (17)
  • Christianity

Where intentional living meets the beauty of the Catholic faith. Join recent convert and Catholic coach, Carrie Jain, for inspiring conversion stories, Church wisdom, and faith-based coaching tools to help you grow in holiness, deepen your prayer life, and build Christ-centered habits.

  1. 3d ago

    What the October Saints Can Teach Us About Living Whole and Holy (Episode 50)

    What can the saints of October teach us about living whole and holy? In this episode of, we’re looking at five saints whose lives offer powerful invitations for the way we live, pray, make decisions, and become the people God created us to be. From St. Thérèse of Lisieux to St. Francis of Assisi, Our Lady of the Rosary, St. Carlo Acutis, and St. Teresa of Ávila, we’ll explore what these holy men and women can teach us about living with greater freedom, peace, trust, and intentionality. My hope is that you’ll walk away with one saint, one quote, or one invitation that stays with you throughout the month. Ask the Holy Spirit: Which saint is God calling me to walk with during this season? If this episode speaks to you, share it with another Catholic woman who might need one of these reminders today. And if you’ve been thinking about praying the Rosary, let this be your invitation to begin. You don’t have to start with a 54-day novena. Just start exactly where you are, and God will meet you there. Mentioned in the episode: Episode 3.Why Venerate Saints and Their Relics & My Visit with St. Therese The Prayer of St. Francis of Assisi Connect with Carrie: Follow Carrie on Instagram @livingwholeandholy Schedule a Free 1:1 Catholic Coaching Clarity Call with Carrie

  2. Sep 30

    God Is a Root-Cause God: Faith, Healing, and Becoming Fully Alive with Dr. Ryan and Annie DeNome (Episode 49)

    In this episode, I sit down with Dr. Ryan and Annie Denome of The Wellness Way-Mason to explore the intersection of Catholic faith, physical health, healing, and the way God created us to live fully alive. Dr. Ryan and Annie share their very different experiences with healing and how those experiences deepened their faith and changed the way they understand God’s work in our lives. We talk about: • What it means to see God as a “root-cause God” • Why healing can look different from person to person, but how God is still pursuing us • The connection between our physical bodies and spiritual lives • The role of surrender, forgiveness, prayer, and rest • How stress and constant busyness can affect our well-being • Why our bodies are a gift from God that we are called to steward • How caring for our health can help us more fully live our vocations • And what it means to become more fully alive in Christ This conversation is a beautiful reminder that God cares about the whole person, and that healing isn't always about simply getting back to who we were. Sometimes, it's about allowing God to transform us into who He created us to be. Connect with Dr. Ryan & Annie: On Instagram: @thewellnessway.mason Dr. Ryan and Annie's Podcast: Health in the Spirit on Apple Podcasts and Spotify Connect with Carrie: Follow Carrie on Instagram @livingwholeandholy Schedule a Free 1:1 Catholic Coaching Clarity Call with Carrie

  3. Sep 23

    "How Can I Pray For You?" The Most Loving Question You Can Ask (Episode 48)

    What if one of the most loving questions you could ask someone is simply: “How can I pray for you?” In this episode, I share the story that inspired me to think more deeply about this simple question, and why asking it can be such a powerful act of charity. We live in a culture that often tells us to fix, control, solve, and give advice. But it isn't our job to fix people or control their circumstances. Sometimes the most loving thing we can do is bring someone to Jesus. In this episode, we explore how prayer: • Imitates Christ and forms us more deeply into His image and likeness • Moves us from self-reliance to God-reliance • Teaches us to surrender our will to God's will • Bolsters our faith and trust when we don't have all the answers • Cultivates compassion, empathy, and solidarity • Breaks down patterns of self-centeredness and helps us love others more selflessly • Allows us to pray for our loved ones, friends, enemies, and even strangers I also share four practical ways to live this out, a challenge for you for the week, and I end with a prayer to help you go out there and a prayer warrior for someone in need. Connect with Carrie: Follow Carrie on Instagram @livingwholeandholy Schedule a Free 1:1 Catholic Coaching Clarity Call with Carrie

  4. Sep 16

    SoulCore: Prayer, Movement & the Rosary for a Whole and Holy Life with Colleen Scariano & Deanne Miller (Episode 47)

    What if movement could become prayer, and your daily life could become a living rosary? In this episode, I’m joined by Colleen Scariano and Deanne Miller, co-founders of SoulCore, a Catholic prayer experience that combines the rosary with functional movement to engage the whole person—body, mind, and soul. Colleen and Deanne share their own stories of faith, suffering, healing, and surrender that led to the creation of SoulCore, including the little “yeses” that allowed God to unfold their mission one step at a time. We talk about: • What SoulCore is and how it combines prayer with movement • How the rosary can cultivate interior peace and help us grow in virtue • Colleen’s experience of grief and her deeper relationship with the Blessed Mother • Deanne’s story of healing and reordering her relationship with her body • Why SoulCore is a prayer experience with movement—not a workout with prayer added on • How SoulCore differs from yoga and why it was created as a Catholic practice rooted in Christ and the rosary • Becoming a “living rosary” by carrying the virtues of Christ into our everyday lives • Stewarding our bodies as gifts from God rather than trying to fix or control them • What we can learn from Mary about receptivity, trust, and saying yes to God • Why we don’t have to have everything figured out before taking the next step God is inviting us into If you’ve been looking for a beautiful way to slow down, pray the rosary, care for your body, and deepen your relationship with Christ, I think you’ll love this conversation. And if this episode speaks to you, share it with a Catholic woman who could use a little more peace, prayer, and space to receive from God. Connect with Colleen and Deanne: Visit www.SoulCore.com to learn more, find an in-person class, explore the online studio, or learn about becoming a SoulCore leader. You can also find them on Instagram @SoulCoreProject. Connect with Carrie: Follow Carrie on Instagram @livingwholeandholy Schedule a Free 1:1 Catholic Coaching Clarity Call with Carrie

  5. Sep 9

    Biblical Womanhood: Lessons from Ruth on Faith, Friendship & Feminine Genius with Alli Koscal (Episode 46)

    What can the Book of Ruth teach us about what it means to be a woman rooted in Christ? In this episode, I’m joined by Alli Koscal, author of the Love and Loyalty Bible study and founder of Finding Havens, for a rich and beautiful conversation about biblical womanhood and the timeless lessons we can learn from the book of Ruth. Together, we talk about: ✨ What Ruth teaches us about obedience, courage, and meekness ✨ Why meekness isn't weakness ✨ The strength and beauty of the Biblical feminine genius ✨ What Ruth and Naomi can teach us about friendship and loyalty ✨ Why we need intentional, in-person connection and holy friendship ✨ The importance of rooting our identity in being beloved daughters of God We also discuss how Finding Havens was born from a desire to help women slow down, connect more deeply with God and one another, and find peace in the midst of life's chaos. At the heart of this conversation is one powerful truth: our identity isn't found in our roles, circumstances, relationships, or what we accomplish, but in knowing that we are beloved daughters of God. At the end of the episode, Alli and I pray her beautiful Litany of Havens together. Connect with Alli: Instagram: @findinghavens7 Website: allikoscal.com Alli's Substack: Finding Havens Love and Loyalty Bible Study Connect with Carrie: Follow Carrie on Instagram @livingwholeandholy Schedule a Free 1:1 Catholic Coaching Clarity Call with Carrie

  6. Sep 2

    How to Take Courageous, Aligned Action with God (Episode 45)

    Are you tired of feeling stuck? Maybe you've been praying, overthinking, and waiting for clarity—but you're still unsure of what to do next. In this episode, we're talking about what I call courageous, aligned action—what it looks like to pray, discern, and move forward with God even when you don't have everything figured out. We'll explore some of the deeper things that can keep us stuck, including fear, perfectionism, people-pleasing, insecurity, comparison, and the need for control. We'll also talk about the cost of staying stuck—and how, over time, we can stop dreaming and settle for a life that feels comfortable but not fully alive. You don't need to know the entire path ahead. Sometimes, you simply need enough clarity to take the next faithful step and the willingness to trust God with the outcome. If you've been feeling stuck, I hope this episode encourages you to dream again, surrender what you can't control, and take one courageous, aligned step toward the life God is calling you to live. 🤍 If you're a Catholic woman feeling called to grow in greater freedom and would like support along the way, I'd be honored to walk alongside you through Catholic life coaching. You can schedule a complimentary clarity call here or connect with me on Instagram @livingwholeandholy.

  7. Aug 26

    The Freedom of Emotional Responsibility: The Most Powerful Tool I Teach as a Catholic Life Coach (Episode 44)

    The Freedom of Emotional Responsibility: The Most Powerful Tool I Teach as a Catholic Life Coach What if you're not as powerless over your thoughts, emotions, circumstances, and responses as you think? As a Catholic life coach for women, emotional responsibility is one of the most powerful tools I teach. It's not about suppressing your emotions, it's about taking responsibility for what is yours to own and learning to respond with greater freedom. In this episode, we explore the difference between emotional childhood and emotional maturity, the thoughts and excuses that can keep us stuck, and how cooperating with God's grace can help us grow in freedom and virtue. Plus, stay until the end for a simple Emotional Responsibility Audit to prayerfully reflect on where God may be inviting you to grow. 🤍 If you're a Catholic woman feeling called to grow in greater freedom and would like support along the way, I'd be honored to walk alongside you through Catholic life coaching. You can schedule a complimentary clarity call here or connect with me on Instagram @livingwholeandholy.

  8. Aug 19

    The Power of Prayer: A Story of Healing, Miracles & Surrender with Serena Waldron (Episode 43)

    What happens when you find yourself in the middle of pain and suffering with nowhere to turn but God? In this episode, Serena Waldron, a Cradle Catholic, shares her powerful story of facing a life-threatening infection during pregnancy, being surrounded by prayer, and experiencing an incredible healing. Serena and Carrie talk about the power of novenas, surrendering our suffering to God, trusting His plan when we don't understand it, and how suffering can deepen our faith. They also discuss Serena's Catholic faith, the dangers of New Age practices, the power of the saints, and what it means to truly live whole and holy. If you're feeling hopeless or facing something that seems impossible, Serena's story is a beautiful reminder: God hears our prayers, God is with us in our suffering, and nothing is impossible for Him. Connect with Serena: Follow Serena on Instagram @serenawaldron Connect with Carrie: Follow Carrie on Instagram @livingwholeandholy Schedule a Free 1:1 Catholic Coaching Clarity Call with Carrie

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4.8
out of 5
17 Ratings

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Where intentional living meets the beauty of the Catholic faith. Join recent convert and Catholic coach, Carrie Jain, for inspiring conversion stories, Church wisdom, and faith-based coaching tools to help you grow in holiness, deepen your prayer life, and build Christ-centered habits.

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