Rising Together Podcast

Emma Mulvany
  • 5.0 (2)
  • Entrepreneurship

Visibility platform for local women business owners that cuts through the marketing speak to their raw and vulnerable stories of why they do what they do.  Rising Together exists to shift the narrative from competition to collaboration, from scarcity to stewardship, and from polished perfection to vulnerable truth. Rising Together is built on 3 core pillars:  celebration and collaboration over competition,resourcing and visibility for women-led businesses, andthe power of vulnerability to create authentic connection. If you’ve ever felt alone in your work, questioned your worth, or wished there was more space for women to lead differently, this conversation will feel like a deep breath.

  1. Jun 22

    From Burnout to Brilliance: The Journey to a Radiant Life You Love with Erin Attere

    Most women are living rushed, disconnected lives until a simple shift reveals how to tap into their true radiance. Erin Attere shares her transformative journey from corporate burnout to living a life full of purpose, presence, and joy, and she’s here to show you how you can do the same. In this heartfelt conversation, Erin breaks down how reconnecting with your inner self and embracing fun as fuel can revolutionize your daily experience. Discover why slowing down isn’t a pause from productivity but the secret to magnifying your impact, happiness, and energy. She reveals practical ways to recognize your radiance through a simple “radiance check-in,” and how to create a life that naturally aligns with your values - without the guilt or overwhelm. You'll learn how to reframe your journeymove beyond the societal pressures of hustle cultureand cultivate a life of flow and fulfillment. Erin discusses the power of community, the ripple effect of inner work on your family, and why your wellbeing is the foundation for everything else. If you've ever felt stuck in a cycle of burnout, this episode offers a roadmap to reset, realign, and shine brighter than ever. Perfect for women craving more meaning, joy, and balance, this episode is your invitation to embrace the radiant, purpose-driven life you deserve. Get ready to slow down, connect deeper with yourself, and energize your world from within. Find out more about Erin’s Radiant Life Collective at erinattere.com and start your journey today - your radiance awaits! Resources & Links: Radiant Life Collective — Join the community transforming lives one step at a timeErin Attere - Website — Explore coaching, community, and upcoming eventsConnect with Erin: LinkedIn

  2. May 4

    More Than a Studio: Creating Community Through Intuition, Intention, and Collaboration with Molly K

    The conversation covers the journey of Lumi Studio & Shoppe in Mount Prospect, IL, a community space, and the impact of women-led businesses. It also explores the themes of support, collaboration, and creating a sense of belonging. The success of Lumi is attributed to its location and the supportive community it serves. The conversation delves into the curation of the Lumi space, balancing personal time, relearning self-care, embracing imperfection, community and intergenerational learning, anticipating future phases, redefining success, impact and mission, future plans for Lumi, and upcoming events at Lumi. The discussion highlights the challenges and growth of the Lumi space, the importance of self-care, and the evolving definition of success. Takeaways The importance of creating a community space that goes beyond traditional yoga studios.The impact of women-led businesses on local communities and the value of collaboration over competition. Balancing personal time is essential for business ownersCommunity and intergenerational learning are valuable for personal growth and perspective You can visit Lumi Studio & Shoppe at 104 W Northwest Hwy in Mount Prospect, IL 60056 and online at https://lumistudioshoppe.com and on instagram.

  3. Apr 16

    Practical Alchemy: Blending IFS Therapy, Astrology, and Reiki for Deep Healing with Elizabeth Scott

    On the next episode of Rising Together, I sat down with Elizabeth Scott, LCPC, an IFS therapist, Reiki master, and astrologer who brings a beautifully integrative approach to healing. Elizabeth practices in Maryland and teaches through her offering, Practical Alchemy, where she blends Internal Family Systems therapy with astrology and Reiki. We explore how our birth chart can serve as an externalization of our internal parts, serving as a roadmap that helps us see ourselves with clarity and compassion. This was my favorite part!  Elizabeth also breaks down how the moon sign reveals what makes us feel most safe and nurtured, why oppositions in our chart point to our greatest opportunities for growth, and what it means when our progressed moon shifts into a new sign. We also talk about the difference between burdened and unburdened expressions of planetary archetypes, how Reiki supports nervous system regulation to access more Self-energy, and why the astrology piece depersonalizes our struggles in a way that creates so much relief. Elizabeth shares her own experience of her progressed moon moving into Scorpio and how that intense alchemical energy opened the door for profound IFS work. This conversation is for anyone who wants to integrate the cosmic and the personal, the spiritual and the practical. Elizabeth offers a grounded, compassionate approach to understanding yourself through multiple lenses with the results of clarity, empowerment, and deep self-compassion.  If you've been seeking a framework that honors both your inner world and the larger cycles you're part of, this episode will give you tools, language, and permission to explore both. You can find Elizabeth online at https://heartsighthealing.com and on social media at @heartsighthealing

  4. Mar 29

    The Heart Is the Center: Kundalini Yoga, Detox, and Manifesting from Your Soul with Stasha Jankovic

    Stasha Jankovic is the founder of a transformative healing space in Elk Grove Village that blends Kundalini Yoga and Regenerative Detox. She beautifully shares her profound perspective on why the heart (not the mind) is the true center of healing, and how we've been conditioned to live from the neck up, disconnected from our souls. Like kindred spirits, we explore the science and spirit behind Kundalini Yoga, including the use of mantras, mudras, and breathwork to quiet the monkey mind and access deep subconscious healing. Stasha breaks down how our bodies are electromagnetic beings, and why feeding ourselves "life" through whole, plant-based foods is essential to vitality and clarity. We covered so much ground and this conversation goes deep into manifestation, childhood wounds, and the courageous work of stripping away layers to return to our truest selves. Stasha reminds us that peace is simple, but it requires consistency, courage, and a willingness to feel. Whether you're curious about Kundalini Yoga, looking to detox your body and mind, or simply seeking a way back to yourself, this episode will give you tools, perspective, and permission to start exactly where you are. You can find Stasha online at http://inspireyogawellness.com and on social media at InspireYogaWellness

  5. Mar 7

    Curated, Not Staged: How to Design a Home That Actually Feels Like You with Tara Le Veque

    In this episode, I sit down with a Tara Le Veque, interior designer and Founder of Adorne Interiors, to explore what it really means to design a space that feels authentic — and why the most beautiful homes aren't the ones that look perfect, but the ones that feel lived in. We talk about  why mixing old and new pieces gives a space longevityhow to think about cohesion without making every room feel the samewhy starting with how you want a room to feel matters more than any trend or color palette. We also get into the difference between designing to impress and designing to actually live in — and how to let go of the pressure to make your home look like a showroom. Whether you're mid-renovation, just trying to make a space feel more like you, or simply tired of furniture that falls apart in two years — this one is full of practical insight and a refreshing perspective on what home should really feel like. You can find Tara online at https://adorneinteriors.com, Facebook, and Instagram.

  6. Mar 3

    From Overwhelmed to Present: How Simple Planning Systems Help Women Reclaim Peace with Ronna Belinky

    In this episode, I sit down with workflows and planning expert Ronna Belinky to explore a question that goes deeper than productivity: what if having the right systems in place could actually help you feel calmer, more present, and less mentally overwhelmed? Ronna shares how her background in TV production and the nonprofit world shaped her approach to building simple, personalized planning systems — and how she now helps women and parents cut through the noise to find what actually works for them. We talk about the shame so many people feel around not being organized, why rigid systems often backfire, and what compassionate time management really looks like in practice. We also dig into her workshop, Notebooks with Ronna, designed specifically for parents managing the full weight of household life — and why the goal isn't a perfect system, but one that grows and evolves with you. If you're tired of carrying it all in your head, this episode is your permission slip to simplify. Topics covered: Planning as a path to presence and peace, the mental load of parenthood, compassionate time management, building personalized systems, Notebooks with Ronna workshop, the four tendencies framework (Gretchen Rubin), and letting go of urgency culture. You can find Ronna online at  Website: https://workflowsbyrona.com  Socials: https://instagram.com/workflowsbyronna  https://facebook.com/workflowsbyronna

  7. Feb 14

    How Women Are Reclaiming Power in Their Health and Breaking Taboos with Dr. Erika Darbro

    Join us in this transformative episode as we spotlight Dr. Erika Darbro, a pioneering force in pelvic health and the founder of Envision Pelvic Health & Wellness. Discover how Erika's innovative approach to holistic care and community empowerment is reshaping women's health and wellness. In this episode, Erika shares her journey from necessity to success, revealing the mindset shifts and strategic decisions that fueled her practice's rapid growth. Learn how she overcame systemic barriers, made intentional hires, and created a nurturing environment where patients feel seen, heard, and empowered. Key insights include: The power of community and collaboration over competition in transforming women's health Practical strategies for balancing motherhood, entrepreneurship, and self-care without guilt How embracing vulnerability and trusting intuition can lead to genuine patient connections and business successThe importance of systemic change in pelvic health treatment, offering comprehensive, holistic options beyond traditional models Erika's story is a testament to the strength and resilience of women entrepreneurs and clinicians. Her work not only advances pelvic health but also inspires a movement of empowerment and advocacy. Whether you're a clinician, a mom, an entrepreneur, or all three, this episode offers clarity, confidence, and community. Tune in to be inspired by Erika's authentic energy and insights, and learn how to create a life and business you love—confident, connected, and in control. There’s a revolution happening in women’s health and entrepreneurship—be part of it and start your transformation now. You can find Envision Pelvic Health & Wellness at their office at 6323 N. Avondale, Suite B 110, Chicago, IL. 60631, online at https://envisionpelvichealthwellness.com/ and on instagram  @EnvisionPelvicHealthWellness ​

  8. Feb 4

    The Shoulds & Shame of Women's Sexuality with Lauren Rzepka, LMFT

    In this raw and honest conversation, sex and couples therapist Lauren Rzepka returns to the podcast to unpack the tangled relationship between women, shame, and sexuality. Together, we explore how cultural conditioning, motherhood, relationship dynamics, and generational messaging all contribute to the "shoulds" that govern our erotic lives - and what it takes to break free. From desire discrepancies to postpartum sex, from solo intimacy to communication barriers, we dig into the roots of sexual shame and offer a new lens rooted in compassion, consent, and sovereignty. This episode is a permission slip to redefine desire on your own terms - and to start talking about the things we were taught to keep silent. Resources Mentioned: Come As You Are by Emily Nagoski Lauren Rzepka, LMFT is a sex and couples therapist, and founder of Rising Oak Therapy in Schaumburg.  You can find her online at risingoaktherapy.com and on social media @RisingOakTherapy.

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Ratings & Reviews

5
out of 5
2 Ratings

About

Visibility platform for local women business owners that cuts through the marketing speak to their raw and vulnerable stories of why they do what they do.  Rising Together exists to shift the narrative from competition to collaboration, from scarcity to stewardship, and from polished perfection to vulnerable truth. Rising Together is built on 3 core pillars:  celebration and collaboration over competition,resourcing and visibility for women-led businesses, andthe power of vulnerability to create authentic connection. If you’ve ever felt alone in your work, questioned your worth, or wished there was more space for women to lead differently, this conversation will feel like a deep breath.

Information

  • Creator
    Emma Mulvany
  • Years Active
    2025 - 2026
  • Episodes
    21
  • Rating
    Explicit
  • Copyright
    © 2025 Emma Mulvany
  • Show Website
    Rising Together Podcast