Redefining Success™ Podcast

Laura Flood | Success and High Performance Coach | Business Strategist
  • 5.0 (13)
  • Entrepreneurship
  • Updated Weekly

What if you could create extraordinary success in both business and life—more income, more freedom, and more energy for what matters most—without the constant hustle or having to choose between your business and your life? The Redefining Success™ Podcast is hosted by Certified High Performance & Life Coach, Business Strategist, CEO, and Top 1% Realtor Laura Flood. A multi–7 figure entrepreneur, Laura helps high-achieving women and driven professionals build profitable, sustainable businesses while protecting their time, energy, and happiness. With over 30 years of experience, Laura has scaled her own family-first business while working less than 40 hours a week and never missing her kids’ events. Along the way, she has invested hundreds of thousands in high-level coaching and masterminds to master the strategies, systems, high-performance habits, and mindset that create lasting success. Twice recognized as the Best Success and High Performance Coach (2024 & 2025), Laura brings a proven track record to every conversation. Each week, she shares real-world strategies and powerful coaching through the 5 Pillars of Redefining Success™: ✨ High Performance Habits & Mindset – Elevating how you think, focus, and show up ✨ Business Strategy – Driving sustainable growth without burnout ✨ Money & Wealth – Building financial freedom and abundance ✨ Health & Wellness – Protecting your energy and vitality ✨ Lifestyle & Personal Growth – Aligning your success with the way you want to feel and live each day This is where you’ll learn how to: Increase profits and build wealth while reclaiming your time Lead with clarity, confidence, and conviction Prioritize relationships, happiness, and freedom alongside revenue and growth Design a business that supports the life you can’t wait to wake up to Because success isn’t just about what you accomplish—it’s about who you become in the process. Subscribe now to the Redefining Success™ Podcast and redefine what’s possible for your business and life. Visit LauraFlood.com/podcast for show notes and resources, and don’t forget to rate, review, and subscribe so you never miss an episode.

  1. You Don’t Need Permission to Reinvent Yourself

    2d ago

    You Don’t Need Permission to Reinvent Yourself

    Episode 38: You Don't Need Permission to Reinvent Yourself What happens when the version of success you worked so hard to create no longer feels fully aligned with the life you want now? In this episode of the Redefining Success® Podcast, Laura explores why reinvention can feel uncomfortable for high achievers and how staying connected to an outdated version of yourself can quietly keep you from creating the life you truly want. Success often creates routines, expectations, and identities that become familiar over time. The challenge comes when your priorities evolve but your life continues operating from old patterns. Laura shares why growth naturally changes the way you see your business, your time, your relationships, and your definition of success. You'll learn why other people's expectations can make reinvention feel difficult, how to recognize when you've outgrown old ways of operating, and what becomes possible when you stop waiting for permission to create a life that feels aligned with who you are today. If you've ever felt like you've changed but your life hasn't caught up yet, this conversation is for you. In This Episode: • Why successful people often stay connected to identities they've already outgrown • The hidden cost of continuing to live from old expectations • How growth changes relationships, priorities, and decision-making • Why clarity doesn't require consensus • The difference between approval and peace • How reinvention happens through everyday decisions • What opens up when you stop living from old conditioning • Questions to help you identify where your life may be asking for change Questions for Reflection: Where am I still operating from an old version of myself? What part of my life no longer feels aligned with who I am today? If I fully trusted myself, what would I change? What am I waiting for permission to do? Everything shared in this episode is part of Laura’s Redefining Success® Method, which helps high performers simplify decisions, reclaim focus, and create success that supports their life.   You can explore working with Laura through: 1:1  Redefining Success® Coaching for focused, private support  LauraFlood.com/Success The Redefining Success® Reset $47 A high-performance reset for ambitious entrepreneurs who want growth that expands their income, protects their energy, and creates more time for what matters most. The Reset mini-course shares the exact strategies, mindset, and systems I used to create a top 1% business working less than 40 hours a week and staying fully present for the life I built.  The Simplify & Scale Audit:  $97 Delivered in 3 business days.   Identify where income still depends on your constant mental engagement and where structure can replace that load. You walk away with a focused plan that protects your time, clears mental space, and builds revenue that isn’t tied to your constant attention   LauraFlood.com/Audit For Realtors:  The Top 1% Realtor Success Blueprint   $22 LauraFlood.com/Blueprint The ultimate blueprint for experienced agents to elevate your business to the top 1%. Master the art of working smarter, not harder, close more deals with confidence, and establish yourself as the go-to expert in your local market.  Real Estate Methods For Success® Course   $97 LauraFlood.com/Course You already know how to sell real estate, but managing the tech, systems, and strategies can feel overwhelming. Steal my strategies and systems from over 30 years of experience as a top 1% Realtor This course is your EASY button for creating a streamlined, scalable business. Your go-to resource for tech, systems, and templates, real estate success made simple!  Let's stay connected:  Instagram  https://www.instagram.com/laurafloodcoaching/ Facebook https://www.facebook.com/laura.s.flood/ Linkedin  https://www.linkedin.com/in/laurafloodcoaching/ Substack https://laurafloodsubstack.com

    25 min
  2. The Intentional Summer: Staying Productive Without Being Constantly Connected

    May 28

    The Intentional Summer: Staying Productive Without Being Constantly Connected

    Summer has a way of revealing how connected people really are to their work. Even during vacations, dinners, baseball games, weekends at the lake, or slower evenings with family, many high achievers still feel mentally attached to their business all day long. Their schedule may look more flexible, but their mind never fully slows down. In this episode of the Redefining Success® Podcast, Laura talks about how to protect momentum during summer without feeling like work is consuming every part of your attention. She shares practical strategies for creating more structure, more clarity, and more mental capacity so you can continue growing your business while actually enjoying your life at the same time. This episode is a powerful conversation around intentionality, focus, boundaries, capacity, and redefining what success is supposed to feel like during this season of life. Inside this episode: Why summer exposes the structure behind your business How scattered attention quietly drains productivity and energy The importance of knowing your KPIs and what actually drives results Why most entrepreneurs don’t need more time, they need more capacity Simple ways to reduce mental overload and create more clarity How to stop carrying work mentally into every part of your life Why defining “enough” changes the way success feels Creating a business that supports your life instead of constantly interrupting it Laura also shares personal insight from building millions of dollars in revenue while working less than 40 hours a week and prioritizing family, flexibility, and presence along the way. If you’ve been craving more freedom, more focus, and more space to actually enjoy your life while still creating success, this episode will resonate deeply.   Everything shared in this episode is part of Laura’s Redefining Success® Method, which helps high performers simplify decisions, reclaim focus, and create success that supports their life. You can explore working with Laura through: 1:1  Redefining Success® Coaching for focused, private support  LauraFlood.com/Success The Simplify & Scale Audit:  $97 Delivered in 3 business days.   Identify where income still depends on your constant mental engagement and where structure can replace that load. You walk away with a focused plan that protects your time, clears mental space, and builds revenue that isn’t tied to your constant attention   LauraFlood.com/Audit Let's stay connected:  Instagram  https://www.instagram.com/laurafloodcoaching/ Facebook https://www.facebook.com/laura.s.flood/ Linkedin  https://www.linkedin.com/in/laurafloodcoaching/ Substack https://laurafloodsubstack.com

    25 min
  3. Life Isn’t Always Fair, But Resilience Changes Everything

    May 21

    Life Isn’t Always Fair, But Resilience Changes Everything

    In Episode 36 of the Redefining Success® Podcast, Laura Flood shares a powerful conversation about resilience, emotional strength, attitude, and the way people respond when life feels hard. There are seasons where things don’t unfold the way we hoped. Plans change, pressure builds, disappointment shows up unexpectedly, and effort doesn't always immediately produce the outcome we wanted. During those moments, the way we think, lead ourselves, and carry our energy matters more than most people realize. In this episode, Laura talks about: building resilience through emotional recovery how attitude affects relationships, leadership, and everyday life staying grounded during uncertain seasons the emotional pressure many high achievers quietly carry why growth often happens before external results become visible continuing forward without allowing temporary emotions to shape your identity protecting your peace while still pursuing ambitious goals developing emotional maturity through adversity learning how to keep perspective while life is still unfolding Laura also shares personal reflections on business, leadership, family, pressure, patience, and the long-term impact of staying emotionally connected to gratitude and hope during difficult moments. This episode is especially relevant for entrepreneurs, business owners, professionals, parents, and high achievers navigating stress, uncertainty, burnout, disappointment, or emotionally heavy seasons while still trying to show up well for the people around them. If you’ve been feeling mentally exhausted, discouraged, emotionally stretched thin, or frustrated by how long certain goals are taking, this conversation will remind you that resilience is not about avoiding hard moments. It’s about continuing to move through life with perspective, emotional strength, and intention while the process is still unfolding. Everything shared in this episode is part of Laura’s Redefining Success® Method, which helps high performers simplify decisions, reclaim focus, and create success that supports their life. You can explore working with Laura through: 1:1  Redefining Success® Coaching for focused, private support  LauraFlood.com/Success The Redefining Success® Audit:  $97 Delivered in 3 business days.   Identify where income still depends on your constant mental engagement and where structure can replace that load. You walk away with a focused plan that protects your time, clears mental space, and builds revenue that isn’t tied to your constant attention   LauraFlood.com/Audit Stay connected:  Instagram  https://www.instagram.com/laurafloodcoaching/ Facebook https://www.facebook.com/laura.s.flood/ Linkedin  https://www.linkedin.com/in/laurafloodcoaching/ Substack https://laurafloodsubstack.com

    19 min
  4. When Success Starts Making You Careful: Repeating the Same Year Over and Over

    May 14

    When Success Starts Making You Careful: Repeating the Same Year Over and Over

    Episode 35: When Success Starts Making You Careful: Repeating the Same Year Over and Over Redefining Success Podcast Success changes people emotionally. Not just through pressure, responsibility, or higher expectations, but through the subtle ways high achievers begin protecting the life and identity they’ve already built. In this episode of the Redefining Success® Podcast, Laura Flood shares one of the most important conversations high achievers need to have with themselves after they’ve already created success. Because eventually, many entrepreneurs stop fearing failure itself and start fearing what failure could mean about them. That’s where growth quietly begins slowing down. Inside this episode, Laura talks about: • Why successful people often become more emotionally careful over time • How avoidance disguises itself as productivity, planning, perfectionism, and overthinking • The hidden emotional cost of constantly protecting what already works • Why so many entrepreneurs feel like they’re repeating versions of the same year • The relationship between identity, uncertainty, and self-trust • How success can start feeling emotionally heavy even when everything looks good externally • Why growth requires staying available for possibility instead of emotional certainty • The difference between maintaining success and continuing to expand emotionally • What uncertainty started teaching Laura about freedom, adaptability, and resilience • How to create success from clarity, trust, and emotional capacity instead of constant internal pressure This episode is for the entrepreneur who feels successful on paper but internally knows that something about the current way of operating no longer fits. The entrepreneur who feels mentally connected to work all the time. Who keeps revisiting decisions. Who overthinks the next move. Who knows, they want more expansion, excitement, and possibility again, but also feel the weight of protecting everything they’ve already built. Because eventually, growth asks us to trust ourselves beyond what already feels proven. And that changes everything. If this episode resonated with you, share it with another entrepreneur who’s been feeling emotionally exhausted, overly careful, or disconnected from the version of themselves that used to dream bigger. And if you’re ready to create success with more space, clarity, emotional capacity, and a business that no longer requires your constant mental attention, details to connect are below.  Everything shared in this episode is part of Laura’s Redefining Success® Method, which helps high performers simplify decisions, reclaim focus, and create success that supports their life.   You can explore working with Laura through: 1:1  Redefining Success® Coaching for focused, private support  LauraFlood.com/Success The Simplify & Scale Audit:  $97 Delivered in 3 business days.   Identify where income still depends on your constant mental engagement and where structure can replace that load. You walk away with a focused plan that protects your time, clears mental space, and builds revenue that isn’t tied to your constant attention   LauraFlood.com/Audit Let's stay connected:  Instagram  https://www.instagram.com/laurafloodcoaching/ Facebook https://www.facebook.com/laura.s.flood/ Linkedin  https://www.linkedin.com/in/laurafloodcoaching/ Substack https://laurafloodsubstack.com

    41 min
  5. Let It Be Easy: The Shift High Achievers Resist the Most

    May 7

    Let It Be Easy: The Shift High Achievers Resist the Most

    There are parts of your business that are already working. They move, they produce results, they don’t require much from you anymore… and still, there’s this instinct to stay close to them. To check again, think about it one more time, or keep yourself mentally connected just to make sure everything is working. In this episode, Laura talks about why “easy” can feel so uncomfortable for high achievers and how years of building success through effort can make it difficult to trust when things are actually going well. This conversation goes deeper than productivity or time management. It’s about what happens internally when your business no longer requires the same level of constant engagement, and how learning to let things be easy creates more presence, more capacity, and a completely different experience of success. Laura also shares how this shows up in real life, especially for entrepreneurs and parents who realize how quickly life is moving and how important it is to not miss the moments that matter most. In this episode, we cover: Why high achievers struggle to trust ease The hidden habit of staying mentally connected to things that are already handled How effort becomes tied to feeling certain Why “nothing needing you” can feel unfamiliar at first The quieter kind of confidence that changes everything How letting things be easy creates more presence, capacity, and peace in your day The small moments in life and business that are easy to miss when part of your mind is always somewhere else If this episode resonated with you, this is a big part of the work inside Redefining Success®. Laura helps high-achieving entrepreneurs create more time, expanded capacity, consistent income, and a business that continues to produce without needing their constant attention. Everything shared in this episode is part of Laura’s Redefining Success® Method, which helps high performers simplify decisions, reclaim focus, and create success that supports their life.   You can explore working with Laura through: 1:1  Redefining Success® Coaching for focused, private support  LauraFlood.com/Success The Simplify & Scale Audit:  $97 Delivered in 3 business days.   Identify where income still depends on your constant mental engagement and where structure can replace that load. You walk away with a focused plan that protects your time, clears mental space, and builds revenue that isn’t tied to your constant attention   LauraFlood.com/Audit Connect with Laura:  Instagram  https://www.instagram.com/laurafloodcoaching/ Facebook https://www.facebook.com/laura.s.flood/ Linkedin  https://www.linkedin.com/in/laurafloodcoaching/ Substack https://laurafloodsubstack.com

    18 min
  6. What Got You Here Is Now Slowing You Down

    Apr 30

    What Got You Here Is Now Slowing You Down

    There are things in your day that don’t take long because they’re complicated, they take long because you stay with them. You already know what you’re doing, you can see where it’s going, and you keep working on it anyway. In this episode, I’m sharing something I caught in my own day that changed how I work and how my days feel. It wasn’t about doing less or reorganizing my schedule. It was seeing where I was putting more into things than they actually required, even when everything was already working. What we get into We talk through why certain parts of your day take longer than they should, even when nothing is wrong. How your standards evolve as you get better, and why that can quietly start working against you. The difference between something being done and you feeling done with it, and how that gap shows up more than most people realize. And what starts to change when you let things be complete without adding anything else to them. A shift to pay attention to When I started looking at my day this way, something really simple stood out. There were a lot of things that were already clear before I stopped working on them. I knew what needed to happen next, I had already handled what was in front of me, and I would still stay with it a little longer. It didn’t stand out while I was doing it. It just felt like I was finishing things the way I always had. Once I saw that, the way my day felt started to change. Things didn’t linger the same way. I wasn’t thinking about them later or going back to them in my head. When I finished something, it actually felt finished, and that shifted more than I expected. Mentioned in this episode The idea of B-work from Brooke Castillo Letting work be good enough to move forward, instead of trying to push everything to the highest level before you move on. Work with Laura Flood This is something we go deeper into inside the Redefining Success® Method coaching and courses. We look at how you’re moving through your day, where your time and energy are going, and where things are taking more from you than they need to. Not by adding more, by refining what’s already there. Everything shared in this episode is part of Laura’s Redefining Success® Method, which helps high performers simplify decisions, reclaim focus, and create success that supports their life. You can explore working with Laura through: 1:1  Redefining Success® Coaching for focused, private support  LauraFlood.com/Success The Simplify & Scale Audit:  $97 Delivered in 3 business days.   Identify where income still depends on your constant mental engagement and where structure can replace that load. You walk away with a focused plan that protects your time, clears mental space, and builds revenue that isn’t tied to your constant attention. LauraFlood.com/Audit   Stay connected If this resonated, share it with someone who would get it. And follow the podcast for more conversations on high performance, focus, and building a business that supports the way you want to live. Let's stay connected:  Instagram  https://www.instagram.com/laurafloodcoaching/ Facebook https://www.facebook.com/laura.s.flood/ Linkedin  https://www.linkedin.com/in/laurafloodcoaching/ Substack https://laurafloodsubstack.com

    11 min
  7. The Way You Plan Your Time Is Shaping Your Life

    Apr 23

    The Way You Plan Your Time Is Shaping Your Life

    I had a moment recently where I was looking at my week and everything looked right. The work was there. The conversations were there. Things were moving. And I could feel that I hadn’t actually chosen it. I was in it, I was handling it, but I hadn’t slowed down ahead of time and decided how I wanted my time to be used. And once you notice that, you start to see it everywhere. Because your calendar can be full of the right things… and your time can still feel off while you’re in it. Not in a dramatic way. Just enough that part of your attention is always on what’s coming next. That’s what we’re getting into in this episode. In This Episode I’m walking through what’s actually happening when your time is still being decided while you’re in the middle of your week, and why that creates that feeling of always being slightly ahead of yourself, even when everything is working. We go into how your week starts before Monday ever comes, and how most people unintentionally give that time away without realizing it. I break down how to decide your week in a way that actually holds, so you’re not constantly going back to the same decisions over and over again. We talk about why keeping too many things active slows everything down, even when it feels like you’re making progress, and what changes when you choose one result and stay with it long enough to finish it. I also go deeper into how structure changes your experience of your day, and why having things planned doesn’t limit you, it actually removes the need to keep thinking about everything. And then we get into what happens once your week starts, because this is where most people lose control of their time without realizing it. How often they adjust things. How often they go back to decisions. How much time gets lost there. We also talk about something that matters more than most people expect, which is how you treat your own commitments. Because the standard you hold for yourself directly impacts how your time feels. And then we go into action. Not overthinking. Not waiting. Moving until you get a result and letting that result guide what happens next. Where This Starts to Shift If you want your week to feel different, it starts before it begins. Deciding what actually matters. Giving it a real place in your schedule. Letting that decision hold. And being honest about what actually belongs in your time. That’s what changes how your days feel. Everything shared in this episode is part of Laura’s Redefining Success® Method, which helps high performers simplify decisions, reclaim focus, and create success that supports their life. You can explore working with Laura through: 1:1  Redefining Success® Coaching for focused, private support  LauraFlood.com/Success The Simplify & Scale Audit:  $97 Delivered in 3 business days.   Identify where income still depends on your constant mental engagement and where structure can replace that load. You walk away with a focused plan that protects your time, clears mental space, and builds revenue that isn’t tied to your constant attention   LauraFlood.com/Audit Let's stay connected:  Instagram  https://www.instagram.com/laurafloodcoaching/ Facebook https://www.facebook.com/laura.s.flood/ Linkedin  https://www.linkedin.com/in/laurafloodcoaching/ Substack https://laurafloodsubstack.com

    16 min
  8. Episode 31: The Way You Think About Time Is Costing You More Than You Realize

    Apr 16

    Episode 31: The Way You Think About Time Is Costing You More Than You Realize

    You can have time in your day, finish everything on your list, and still feel like you don’t have time. This episode breaks down why that happens. For high-achieving entrepreneurs, the challenge is rarely a lack of time. It’s how time is being used, how decisions are being made, and how much is still being held mentally throughout the day. When your attention is spread across too many open loops, unfinished decisions, and areas that no longer require you, your time starts to feel compressed, even when your schedule looks manageable. Inside this episode, we go deeper into how time, identity, and decision-making are connected, and what actually shifts the experience of your day without needing to work more hours. In this episode, you’ll learn: Why your day can feel full even when everything is getting done How open decisions and mental carryover are quietly using your time The difference between working, and holding your business in your head Why procrastination at this level has nothing to do with discipline How your identity shapes how you use your time throughout the day What changes when your time is directed instead of constantly adjusted Key Takeaways: Your time is not just being used by what you do. It’s shaped by what you haven’t fully decided, where you’re staying involved out of habit, and what you continue to carry throughout your day. When those areas are cleaned up, your time becomes more focused, your decisions become more direct, and your day starts to feel different without needing more of it. Work With Laura If this episode resonated, and you’re ready to change how your business operates so your time is no longer tied to constant attention, there are two ways to go deeper: Redefining Success® Method Intensive A 6-week, high-level experience where you refine how your business runs so results continue without you needing to stay connected to everything. You’ll simplify your structure, make cleaner decisions, and create more space in your day while maintaining your income and momentum. LauraFlood.com/Method Private Coaching For entrepreneurs who want personalized support to restructure how they operate, make high-level decisions with confidence, and create a business that supports their life without requiring constant mental engagement. LauraFlood.com/Success Connect with Laura For more insights on building a profitable business that supports your life, follow along and share this episode with someone who’s ready for a different way of operating.   https://www.facebook.com/laura.s.flood/   https://www.linkedin.com/in/laurafloodcoaching/   https://www.instagram.com/laurafloodcoaching/   https://lauraflood.com/   https://www.youtube.com/@laurafloodcoaching

    36 min
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About

What if you could create extraordinary success in both business and life—more income, more freedom, and more energy for what matters most—without the constant hustle or having to choose between your business and your life? The Redefining Success™ Podcast is hosted by Certified High Performance & Life Coach, Business Strategist, CEO, and Top 1% Realtor Laura Flood. A multi–7 figure entrepreneur, Laura helps high-achieving women and driven professionals build profitable, sustainable businesses while protecting their time, energy, and happiness. With over 30 years of experience, Laura has scaled her own family-first business while working less than 40 hours a week and never missing her kids’ events. Along the way, she has invested hundreds of thousands in high-level coaching and masterminds to master the strategies, systems, high-performance habits, and mindset that create lasting success. Twice recognized as the Best Success and High Performance Coach (2024 & 2025), Laura brings a proven track record to every conversation. Each week, she shares real-world strategies and powerful coaching through the 5 Pillars of Redefining Success™: ✨ High Performance Habits & Mindset – Elevating how you think, focus, and show up ✨ Business Strategy – Driving sustainable growth without burnout ✨ Money & Wealth – Building financial freedom and abundance ✨ Health & Wellness – Protecting your energy and vitality ✨ Lifestyle & Personal Growth – Aligning your success with the way you want to feel and live each day This is where you’ll learn how to: Increase profits and build wealth while reclaiming your time Lead with clarity, confidence, and conviction Prioritize relationships, happiness, and freedom alongside revenue and growth Design a business that supports the life you can’t wait to wake up to Because success isn’t just about what you accomplish—it’s about who you become in the process. Subscribe now to the Redefining Success™ Podcast and redefine what’s possible for your business and life. Visit LauraFlood.com/podcast for show notes and resources, and don’t forget to rate, review, and subscribe so you never miss an episode.

Information

  • Creator
    Laura Flood | Success and High Performance Coach | Business Strategist
  • Years Active
    2025 - 2026
  • Episodes
    39
  • Rating
    Clean
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    Redefining Success™ Podcast