The Rabbit Hole with Jacqui and Megan

Megan Johnston
  • 5.0 (3)
  • Self-Improvement
  • Series

Self Help But Make It Human

  1. Should you “Feel the Fear and Do It Anyway”?

    Episode 1

    Should you “Feel the Fear and Do It Anyway”?

    You know that moment when you're about to do something big — and suddenly your entire body is like, “absolutely not”? Yeah. That. In this episode of The Rabbit Hole, we’re talking about the very real fear that comes up when you’re stepping into something new — and what it actually means to “feel the fear and do it anyway” (without bypassing your probably very valid panic spiral). We chat about how fear can actually signal alignment, and why doing the brave thing doesn't always mean feeling ready.  Plus: the Instagram quote that can go straight to hell... and the inner child moment that caught us both off guard. Pull your Human Design Chart with Megan: https://meganjohnstoncoaching.com/get-hd-chart Try a free 10 minute EFT tapping session with Jacqui: https://jacquiacree.com/experience  Let us know your thoughts: Jacqui’s instagram: @jacqui.acree Megan’s instagram: @meganjohnstoncoaching

    38 min
  2. Human Design Explained: Busting the Biggest Myths

    Episode 2

    Human Design Explained: Busting the Biggest Myths

    Human Design is powerful — but like anything rooted in self-discovery, it can cross the line from tool to identity real quick. In this episode, we (mostly Megan 👀) are breaking down the misconceptions and myths about Human Design that can do more harm than good — especially when they’re used to keep people stuck, small, or overly identified with their “type”. We talk about the red flags to watch out for, why some Human Design content feels more like a diagnosis than a tool, and how you can use your chart as a compass instead of a cage. Jacqui asks the spicy questions. Megan brings the nuanced fire. It’s a whole vibe. Whether you're deep in your HD era or HD-curious with a little side-eye... this one's for you. Pull your Human Design Chart with Megan: https://meganjohnstoncoaching.com/get-hd-chart Let us know your thoughts: Jacqui’s instagram: @jacqui.acree Megan’s instagram: @meganjohnstoncoaching

    1h 4m
  3. EFT Tapping Explained for the Woo-Skeptical

    Episode 3

    EFT Tapping Explained for the Woo-Skeptical

    You’ve probably seen someone tapping their face on TikTok and thought, “that looks…weird.” Or maybe you’ve tried EFT tapping, but are wondering if there’s any real science behind it (spoiler: there sure is). In this episode, Jacqui breaks down what EFT tapping actually is, how it works with your nervous system (not against it), and why it’s not about manifesting your dream life by skipping over your feelings. We talk about the science, the spiritual side, and how to use tapping without turning it into another self-help performance. Try a free 10 minute EFT tapping session with Jacqui: https://jacquiacree.com/experience  Learn more about Jacqui & EFT: https://jacquiacree.com Let us know your thoughts: Jacqui’s instagram: @jacqui.acree Megan’s instagram: @meganjohnstoncoaching

    1h 2m
  4. What Everyone Gets Wrong About Maslow’s Hierarchy

    Episode 4

    What Everyone Gets Wrong About Maslow’s Hierarchy

    You’ve seen the pyramid. Maslow’s Hierarchy of Needs has been everywhere — from therapist memes to self-help books to business coaching slideshows. But what if we told you… → It was never actually meant to be a hierarchy → And a 6th core need was completely left out of the pyramid? In this episode, we’re pulling apart the layers of Maslow’s original theory, what’s been oversimplified (or flat-out ignored), and how those distortions show up in the coaching, healing, and business worlds today. Because the truth is: growth isn’t linear, safety isn’t a prerequisite for purpose, and your needs aren’t a staircase you have to climb in perfect order. Pull your Human Design Chart with Megan: https://meganjohnstoncoaching.com/get-hd-chart Try a free 10 minute EFT tapping session with Jacqui: https://jacquiacree.com/experience  Let us know your thoughts: Jacqui’s instagram: @jacqui.acree Megan’s instagram: @meganjohnstoncoaching

    45 min
  5. “Your thoughts create your reality” (ew)

    Episode 5

    “Your thoughts create your reality” (ew)

    We’re diving into another rabbit hole where a self-help soundbite oversimplifies something way more complex (and leaves you with a distinct feeling of “ew”). In this episode, we go beneath the manifesting memes, mindset mantras, and vision board vibes to explore what’s actually shaping your reality. Listen if you’ve ever: Felt gaslit by mindset cultureWondered why affirmations don’t seem to workWanted to manifest big things – but felt blockedBeen told your “low vibe energy” is the problem 🙄 Do your thoughts really create your reality? Dive into the rabbit hole with us, and let’s find out… Mentioned by Jacqui: Big Feelings by Liz Fosslien and Mollie West Duffy Pull your Human Design Chart with Megan: https://meganjohnstoncoaching.com/get-hd-chart Try a free 10 minute EFT tapping session with Jacqui: https://jacquiacree.com/experience  We’d love to hear from you! Jacqui’s instagram: @jacqui.acree Megan’s instagram: @meganjohnstoncoaching

    38 min
  6. “How You Do One Thing Is How You Do Everything” (Is It Though?)

    Episode 6

    “How You Do One Thing Is How You Do Everything” (Is It Though?)

    You’ve heard it before: "How you do one thing is how you do everything.” Is it really though? In this episode, we're giving it the side-eye. Big time. Because while that phrase might sound ok on the surface, it’s often weaponized as a shortcut to shame, oversimplification, or snap judgments about people (including ourselves). In true Rabbit Hole fashion, we dig into what’s really going on beneath your habits, reactions, and patterns — and how context, capacity, and self-compassion factor in. Listen if you’ve ever: Felt called out by this quote and didn’t know whyJudged yourself for not “doing it all” perfectlyWondered why you show up differently in different parts of your lifeWanted to understand your patterns without spiraling into shame Mentioned by Megan: Anxious? Try Watching a Scary Movie. Try a free 10 minute EFT tapping session with Jacqui: https://jacquiacree.com/experience  Pull your Human Design Chart with Megan: https://meganjohnstoncoaching.com/get-hd-chart We’d love to hear from you! Jacqui’s instagram: @jacqui.acree Megan’s instagram: @meganjohnstoncoaching

    35 min
  7. Indecision is the worst place to be...or is it?

    Episode 7

    Indecision is the worst place to be...or is it?

    Back in 2016, Megan posted this quote on Instagram: “Indecision is the worst place to be.” In this episode, we take a trip down memory lane with baby life coach Megan to unpack why she believed that then—and how Today Megan sees things differently. We dip a toe into perfectionism, Tony Robbins makes a guest appearance (in memory only), and rush-to-clarity culture gets the side-eye. Listen if you’ve ever: Felt pressure to “just pick already”Thought indecision made you weak or flakyRushed into choices just to escape the discomfort of waitingNeeded permission to not know—yet Mentioned by Jacqui: 30 Soup & Stew Recipes Try a free 10 minute EFT tapping session with Jacqui: https://jacquiacree.com/experience  Pull your Human Design Chart with Megan: https://meganjohnstoncoaching.com/get-hd-chart We’d love to hear from you! Jacqui’s instagram: @jacqui.acree Megan’s instagram: @meganjohnstoncoaching

    35 min
  8. You Are (not) Limitless

    Episode 8

    You Are (not) Limitless

    This one’s for the overachievers, the spiritually exhausted, and anyone who’s been told “you’re limitless” while very much feeling their limits. In this episode of The Rabbit Hole, we’re side-eyeing the self help slogan that insists you can do anything, be anything, and achieve everything…as long as you “get out of your own way.” Listen if you’ve ever: Felt pressure to be more — even when you’re exhaustedBurned out chasing your “limitless potential”Judged yourself for hitting a wallWanted permission to grow within your (yes – limited!) capacity Resources: Book -- Four Thousand Weeks, Oliver Burkeman mentioned by JacquiArticle -- Working a 9-5 Isn't a Dirty Path by Megan Try a free 10 minute EFT tapping session with Jacqui: https://jacquiacree.com/experience  Pull your Human Design Chart with Megan: https://meganjohnstoncoaching.com/get-hd-chart We’d love to hear from you! Jacqui’s instagram: @jacqui.acree Megan’s instagram: @meganjohnstoncoaching

    39 min
See All Season 1 (36)

Ratings & Reviews

5
out of 5
3 Ratings

About

Self Help But Make It Human

Information

You Might Also Like