Around The Exchange Table

STS Foundation
  • 5.0 (3)
  • SOCIETY & CULTURE
  • UPDATED MONTHLY

Join us as we explore the world of high school cultural exchange through conversations with host families, exchange students, Local Coordinators, and more. Each episode shares real stories, tips, and insights that celebrate the power of cultural exchange to open minds, build lifelong friendships, and strengthen communities. Whether you’re hosting, studying abroad, or just curious, pull up a chair and be part of the conversation.

Episodes

  1. APR 9

    A Conversation with Gwen McNallan on the Impact of Exchange Programs

    Host Sandrine Clement welcomes Gwen McNallan, president of STS Foundation, to discuss why high school exchange programs matter more than ever and how they create lasting bonds between students, host families, and communities. Gwen shares how her daughter’s interest in studying abroad led her family to host their first exchange student from Germany, sparking an 18-year journey from volunteer coordinator to leadership. She explains the J-1 high school exchange model as powerful “soft diplomacy,” helping people connect face-to-face and see beyond media narratives. 00:00 Welcome to the Podcast 00:52 Meet Gwen McNallan 01:32 Gwen’s Hosting Origin Story 02:38 From Volunteer to Leader 03:44 Exchange as a Way of Life 05:40 Why High School Exchange 08:03 Soft Diplomacy Today 10:12 Common Misconceptions 11:17 Why a Full Year Matters 11:52 STS Foundation History 13:04 Impact on Host Families 15:20 How Students Transform 17:53 What Success Looks Like 18:54 Future of Cultural Exchange 21:01 Hope for Global Leaders 22:24 Final Thanks and Wrap-Up

    23 min

  2. JAN 14

    From Host to Coordinator

    In this episode of "Around the Exchange Table", host Sandrine Clement delves into the enriching experiences of cultural exchange with guest Randy from Houston, Texas. Randy shares his journey from being a host parent to becoming a local coordinator, detailing how hosting international students has shaped his family dynamics and enriched his life. He offers insights on navigating challenges, the importance of everyday moments over grand gestures, and the rewarding nature of building long-term relationships with exchange students. Randy also touches on the skills and experiences that prepared him to support other host families and recruit new ones, emphasizing the value of active listening and cultural understanding. This heartwarming discussion highlights the transformative power of being involved in the cultural exchange program. 00:00 Introduction to Cultural Exchange 01:03 Meet Randy: A Host Dad and Local Coordinator 02:09 First Hosting Experience 03:26 The Joys and Challenges of Hosting 05:14 Double Hosting: Twice the Fun 06:41 Navigating School Systems 10:11 Building Long-Term Relationships 12:28 Becoming a Local Coordinator 16:28 Advice for Prospective Host Families 23:06 Conclusion and Final Thoughts

    25 min

  3. 12/10/2025

    A Day in the Life of a Local Coordinator

    In this episode of Around the Exchange Table, host Sandrine Clement sits down with Christy Brandt, a Local Coordinator from Florida, who shares her experiences and insights into the vital role Local Coordinators play in international exchange programs. Christy discusses the qualities essential for the role, the challenges and rewards she faces, and heartwarming stories of cultural exchange. From mentoring students to forging community connections, Christy provides a comprehensive look at the impact and responsibilities of a Local Coordinator. Whether you're interested in becoming a Local Coordinator or simply enjoy stories of cultural connection, this episode offers a detailed and engaging exploration of the world of student exchange. 00:00 Introduction to Around the Exchange Table 00:32 Meet Christy Brandt: A Dedicated Local Coordinator 01:29 Christie's Journey into Cultural Exchange 02:15 Qualities of a Great Local Coordinator 03:10 Cultural Insights and Personal Growth 04:24 Memorable Experiences and Special Connections 05:50 Challenges and Overcoming Obstacles 09:12 Day in the Life of a Local Coordinator 10:48 Finding and Connecting with Host Families 12:17 Support for Host Families and Students 15:51 Impact on the Local Community 18:55 Building Relationships with Schools 20:33 Lasting Relationships and Ripple Effects 22:30 Balancing Administrative and Emotional Roles 24:11 Encouragement for Aspiring Local Coordinators 25:56 Christy's Favorite Part of Being a Local Coordinator 26:57 Final Thoughts and Reflections

    28 min

  4. 10/24/2025

    The Gift of Family Through Hosting

    Join host Sandrine Clement in this episode of Around the Exchange Table as she interviews host dad Jessie Jefferson about his and his wife's journey of becoming host parents. Jessie shares their story of longing for children, the life-changing impact of meeting their first exchange student from France, and how hosting students from around the world has enriched their lives. From experiencing new cultures to rediscovering their own community in rural Arkansas, hear how hosting has transformed them and their exchange students. Learn about the joys, challenges, and rewards of opening your home to international students and get inspired to consider hosting yourself. 00:00 Introduction to Around the Exchange Table 00:40 Meet Host Dad Jesse Jefferson 00:56 Jesse's Family Background 03:10 Meeting Guenola from France 08:22 Hosting Miguel from Spain 12:57 Hosting Girls: A New Experience 19:13 Cultural Exchange and Community Impact 22:46 Reflections on Hosting and Parenting 27:55 Financial Considerations of Hosting 30:30 Final Thoughts

    33 min

  5. 09/25/2025

    The First 30 Days

    In this episode of 'Around the Exchange Table,' host Sandrine Clement talks with Jamie Smock, a longtime host mom and local coordinator, about the initial experiences of hosting an exchange student. Jamie details her journey starting from an ad in the paper in 2009 to welcoming her first student, overcoming the lack of modern communication tools, and creating a warm, welcoming environment. The conversation covers the importance of preparing the student’s room, introducing house rules, and making the student feel like a family member rather than a guest. They emphasize the necessity of effective communication, setting clear expectations, and keeping students busy to combat homesickness. Jamie also touches on cultural differences, the significance of early relationship building, and the role of local coordinators in supporting both the host families and the students. The episode concludes with practical tips and heartwarming memories, highlighting the small, everyday moments that make the hosting experience special. 00:00 Introduction to Around The Exchange Table 00:34 Meet Jamie Smock: Host Mom and Local Coordinator 01:20 Welcoming the First Exchange Student 02:41 Preparing the Home for an Exchange Student 05:21 Setting Expectations and House Rules 09:03 Helping Students Adjust to School Life 14:13 Handling Homesickness 16:41 Cultural Differences and Fun Moments 18:32 Final Tips for Host Families 22:42 Favorite Memories and Final Advice

    26 min

  6. TRAILER

    Introducing Around The Exchange Table

    Welcome to Around The Exchange Table – serving up stories of culture, connection, and community, hosted by STS Foundation.  Each episode, we pull up a chair with host families, exchange students, alumni, Local Coordinators, and community members from around the world. Together, we share real stories, valuable insights, and inspiring moments that show how cultural exchange changes lives – and communities – for the better.  Whether you’ve hosted before, are curious about becoming a host, or simply love hearing how the world comes together, you have a seat here with us.  Listen to Around The Exchange Table on Spotify, Apple Podcasts, YouTube, and wherever you listen to your favorite podcasts.

    1 min

Trailer

Ratings & Reviews

5
out of 5
3 Ratings

About

Join us as we explore the world of high school cultural exchange through conversations with host families, exchange students, Local Coordinators, and more. Each episode shares real stories, tips, and insights that celebrate the power of cultural exchange to open minds, build lifelong friendships, and strengthen communities. Whether you’re hosting, studying abroad, or just curious, pull up a chair and be part of the conversation.

Information

  • Creator
    STS Foundation
  • Years Active
    2025 - 2026
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © STS Foundation
  • Show Website
    Around The Exchange Table