Upgrading Life Era

Laura Niese
  • 3.0 (1)
  • Self-Improvement
  • Updated Weekly

Are you ready to Upgrade Your Life and BECOME HER? My name is Laura and I'm on a mission to help you shift timelines, reach your delusional goals, and step into your most luxe, freedom based life. Every Friday, Upgrading Life Era will take you on a self love journey to becoming the the most magnetic version of you. IG: @thefemme_ceo @upgradinglifeera

Episodes

  1. Mar 24

    06. How to create a nervous system so regulated it makes your dream life inevitable

    If you are constantly overthinking, doomscrolling, running on empty, and wondering why you keep ending up in the same place despite working harder than ever — your nervous system is stuck in survival mode. And you cannot create your dream life from that state. In this video I am sharing the 3 steps to get out of survival mode as a woman — including the neuroscience of your feminine chemicals, why cheap dopamine is silently destroying your oxytocin levels, and how slowing down is actually the most productive and magnetic thing you can do. This is nervous system work meets manifestation meets feminine energy — and it will completely change the way you relate to your body, your intuition, and your ability to receive everything you have been working so hard for. → Join Hot & Regulated, my 14 day Nervous System Reset, to get out of survival mode, reclaim your feminine energy, and become magnetic to your desires  👉https://www.lauraniese.com/hotandregulated 🔥 Ready to become a “HOTTIE” AKA → hot from the inside out so your dream life has no other choice but to find you? 🔥 Apply to my 6 week 1:1 The Glow Lab→ https://form.jotform.com/212421489738462 🔥 Follow me on Instagram→   https://www.instagram.com/thefemme_ceo

    26 min

  2. Feb 27

    05. How to create a frequency so magnetic your dream life has no choice but to find you

    Why do some people seem effortlessly magnetic while others feel stuck in cycles of stress, scarcity, and self doubt? In this video, I break down how your nervous system, attention, and identity shape your energetic baseline — and how raising that baseline changes the reality you experience. You’ll learn the 4 steps to becoming deeply magnetic from the inside out, so you can stop chasing validation and start attracting the life you actually want. 🔥 Ready to become a “HOTTIE” AKA → hot from the inside out so you magnetize your next level luxe life instead of chasing it?  🔥 Apply to my 6 week 1:1 → https://form.jotform.com/212421489738462 🔥 Follow me on Instagram:  → https://www.instagram.com/thefemme_ceo 🔥 Follow me on YouTube: → https://www.youtube.com/@lauraniese9089

    35 min

  3. Feb 13

    04. Give me 40 minutes and I'll show you how to master your reality

    In this episode, I'm breaking down the Hermetic Law of Mentalism and why your conscious mind can't actually create your reality. I explain the difference between operating in the 1% (physical reality) versus the 99% (infinite possibility), how your subconscious mind is the portal between the two, and the exact 5-step process I used to go from burnt-out nurse in Ohio to living my dream life in Bali. If you've been stuck in the same reality despite trying everything, this is the missing piece. 🔥 Ready to become a “HOTTIE” AKA → hot from the inside out so you magnetize your next level luxe life instead of chasing it?  🔥 Apply to my 6 week 1:1 → https://form.jotform.com/212421489738462 🔥 Follow me on Instagram: https://www.instagram.com/thefemme_ceo 🔥 Follow me on YouTube: https://www.youtube.com/@lauraniese9089

    43 min

  4. 10/24/2025

    03. 5 Ways to Embody Main Character Energy

    Are you ready to stop living like a supporting character in your own life? In this episode, I'm breaking down exactly how embodying main character energy will help you shift timelines FAST - and change your entire reality. We discuss: 1.) Why acting like the main character FIRST is the cheat code to building unshakeable confidence 2.) The "everyone is you pushed out" concept - and why people mirror the energy you're carrying about yourself 3.) The 5 specific (and super fun!) ways to embody main character energy in your daily life 4.) How to make your brain work FOR you by creating the evidence yourself

    24 min

  5. 10/11/2025

    02. Slingshot yourself into your desired reality in 3 days

    Are you sick and tired of your current reality? In this episode, I give you the blueprint to shifting timelines in 3 days or less. We discuss: 1.) The 4 step process to rapidly shifting timelines in 3 days 2.) The key to FAST manifestation 3.) What your primary focus needs to be if you want to manifest quickly 4.) How to remain unbothered when your current reality isn't matching your desired reality

    20 min

  6. 10/02/2025

    01. 4 Steps to Upgrading Your Life in 90 Days

    Are you ready to upgrade your life over the next 90 days? In this episode, I lay out the 4 step blueprint to shifting timelines and becoming HER. We discuss: 1.) Looking at your current circumstances and thanking them for showing you where the work needs to be done 2.) How chasing perfectionism is disconnecting you from your feminine energy and blocking your magnetism 3.) The 4 steps to reaching your delulu goals in the next 90 days 4.) How to shift your identity and become your next level self

    20 min
  • 6 Episodes

About

Are you ready to Upgrade Your Life and BECOME HER? My name is Laura and I'm on a mission to help you shift timelines, reach your delusional goals, and step into your most luxe, freedom based life. Every Friday, Upgrading Life Era will take you on a self love journey to becoming the the most magnetic version of you. IG: @thefemme_ceo @upgradinglifeera

Information

  • Creator
    Laura Niese
  • Years Active
    2025 - 2026
  • Episodes
    6
  • Rating
    Explicit
  • Copyright
    © Laura Niese
  • Show Website
    Upgrading Life Era