Evolving Women

Teresa Lisum
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Each episode, spotlights an extraordinary woman - one who is boldly shining her light in the world. and who is bringing her real-life experience into this episode. Each woman shares her heart-centered wisdom, and her powerful story is to remind us all that we’re not alone on this journey. This space is your permission slip to evolve, to expand, and to fully embody your most radiant, authentic self. Let’s evolve - together.

  1. 1d ago

    It's Never Too Late to Start: One Woman's Inspiring Story at 60

    What if the adventure that changes your life begins when everyone else thinks it's too late?At nearly 60 years old, Lin Bruce made a decision that would transform the way she saw herself. With no long-distance cycling experience, she signed up to ride a bicycle across the United States - over 3,000 miles in 60 days.She was scared.She questioned herself.And she did it anyway.Now, at 87, Lin shares the life lessons she learned from thousands of miles on a bicycle - and why courage isn't about being fearless. It's about taking one small step, then another, until you discover what you're truly capable of.In this inspiring conversation, you'll discover:Why it's never too late to pursue a dreamHow to move forward even when you're afraidThe power of taking life one step at a timeWhy fear is contagious and courage can be tooHow celebrating small wins builds lasting confidenceWhy age doesn't define what's possibleThe mindset that keeps you growing throughout lifeWhether your dream is traveling, starting something new, changing careers, improving your health, or simply believing in yourself again, this episode is a reminder that your story isn't finished yet. 🤝Connect with Teresa Lisum:💥Web: https://linktr.ee/teresalisum💥LinkedIn: www.linkedin.com/in/teresalisum💥Podcast: https://www.youtube.com/playlist?list=PLdIljnri80CvfCy5NpHi3XAYY4VWIZWVv💥Let’s connect: https://tidycal.com/tlisum/15-minute-meetinghttps://explorewithteresa-copy.sender.site🤝Connect with Lin Bruce:💥Web:lin@yesithinkican.com

  2. Aug 26

    The Courage to Trust Your Intuition and Evolve

    What if you didn't need to have your entire life figured out?In this inspiring episode of Evolving Woman, Teresa sits down with intuitive guide, author, and workshop facilitator Teresa Wornstaff to explore what it truly means to live in alignment with your authentic self. Together they discuss intuition, courage, healing, boundaries, curiosity, and learning to trust the next step - even when the full path isn't visible.Drawing from her own journey from corporate executive to intuitive teacher, Teresa shares practical wisdom about overcoming fear, releasing societal conditioning, and embracing personal evolution with greater confidence and self-trust. Connect with Teresa Wornstaff: https://teresawornstaff.com/ 🤝Connect with Teresa Lisum:💥Web: https://linktr.ee/teresalisum💥LinkedIn: www.linkedin.com/in/teresalisum💥Podcast: https://www.youtube.com/playlist?list=PLdIljnri80CvfCy5NpHi3XAYY4VWIZWVv💥Let’s connect: https://tidycal.com/tlisum/15-minute-meetinghttps://explorewithteresa-copy.sender.site #Intuition #PersonalGrowth #SelfTrust #AuthenticLiving #HealingJourney #WomenEmpowerment #Alignment #Mindfulness #EvolvingWoman #SpiritualGrowth

  3. Aug 19

    Where Science Meets Intuition: A New Approach to Healing with Kaye Brundidge

    What if preparing for surgery involved more than medical appointments and paperwork?In this fascinating episode of Evolving Woman, Teresa sits down with anesthesiologist, medical intuitive, and founder of Oshun Energy Medicine, Dr. Kaye Brundidge, to explore how mindset, intuition, preparation, and collaboration can dramatically influence the healing journey.Drawing on decades of experience in anesthesiology, neuroanesthesia, yoga, and intuitive practice, Kaye shares how Western medicine and complementary healing approaches can work together - not in opposition - to help patients feel more informed, empowered, and confident before surgery.In this episode, you'll discover:Why mindset matters before surgeryThe connection between intuition and healingHow fear impacts recoveryPractical ways to prepare physically, mentally, and emotionallyWhy patients should become active partners in their own healing. The role of intention in achieving better outcomesHow science and intuition can work togetherWhether you have an upcoming procedure, are supporting a loved one through surgery, or simply want to understand the mind-body connection more deeply, this conversation offers hope, practical wisdom, and a refreshing perspective on healing.✨ If this episode inspired you, please Like, Subscribe, and Share it with someone preparing for surgery or navigating a healing journey. Kaye Brundidge https://www.linkedin.com/in/kaye-brundidge-md-45a70910/ 🤝Connect with Teresa Lisum:💥Web: https://linktr.ee/teresalisum💥LinkedIn: www.linkedin.com/in/teresalisum💥Podcast: https://www.youtube.com/playlist?list=PLdIljnri80CvfCy5NpHi3XAYY4VWIZWVv💥Let’s connect: https://tidycal.com/tlisum/15-minute-meetinghttps://explorewithteresa-copy.sender.site

  4. Aug 12

    The Life-Changing Power of Trusting Yourself

    What if the biggest thing standing between you and the life you want is learning to trust yourself?In this thought-provoking conversation, Teresa sits down with "trusted thinking partner" Vicki Smith to explore why so many women struggle with self-trust, permission, decision-making, and embracing life's unexpected twists.Vicki shares her remarkable journey - from working in animation and television production to website strategy, motherhood, and ultimately becoming a trusted thinking partner who helps women gain clarity during life's biggest transitions. 🎯 What You’ll Learn:✅ Trust Yourself More Than Your Fear✅ You Don't Have to Have It All Figured Out✅ Clarity Often Comes Through Conversation🤝Connect with Vicky Smith:💥LinkedIn: https://www.linkedin.com/in/vickysmithnyc/vickyasmith@gmail.com 🤝Connect with Teresa Lisum:💥Web: https://linktr.ee/teresalisum💥LinkedIn: www.linkedin.com/in/teresalisum💥Podcast: https://www.youtube.com/playlist?list=PLdIljnri80CvfCy5NpHi3XAYY4VWIZWVv💥Let’s connect: https://tidycal.com/tlisum/15-minute-meetinghttps://explorewithteresa-copy.sender.site

  5. Jul 8

    Your Body Remembers What Your Mind Has Forgotten

    What if the stress, anxiety, or emotional patterns you've been carrying aren't just in your mind—but stored in your body?In this heartfelt conversation, Teresa sits down with somatic performance coach April Wyett to explore how trauma, breathwork, nervous system regulation, and intentional living can help women reconnect with themselves and find greater peace.April shares her deeply personal story - from a traumatic childhood and life as a military spouse living in Japan to discovering Reiki, somatic healing, and the transformative power of breathwork. Together they discuss why healing doesn't have to be forceful, how our bodies protect us, and why slowing down may be the most courageous thing we can do.In this episode you'll discover:How trauma is stored in the bodyThe science behind nervous system regulationWhy breathwork can be life-changing when practiced safelyThe importance of trauma-informed healingHow limiting beliefs shape our livesWhy celebrating small wins mattersThe power of slowing down and living with intentionIf you've been feeling overwhelmed, stuck, or disconnected from yourself, this conversation offers gentle encouragement and practical wisdom to help you reconnect with your body, your breath, and your authentic self. 🤝Connect with April Wyett:💥Web: https://livingwithintention.co/💥LinkedIn: https://www.linkedin.com/in/aprilwyett/Somatic Performance Coach ~ Ease Your Mind & Body for better clarity, confidence, and performance.Recalibration Experience High-Capacity Women: https://livingwithintention.co/the-recalibration-experience/Pause and Rise Bali Retreat: https://livingwithintention.co/bali/YouTube Living With Intention | April Wyett https://www.youtube.com/@livingwithintention.aprilwyettKindness Worldwide Meditation Registration: https://www.eco-sam.com/events 🤝Connect with Teresa Lisum:💥Web: https://linktr.ee/teresalisum💥LinkedIn: www.linkedin.com/in/teresalisum💥Podcast: https://www.youtube.com/playlist?list=PLdIljnri80CvfCy5NpHi3XAYY4VWIZWVv💥Let’s connect: https://tidycal.com/tlisum/15-minute-meetinghttps://explorewithteresa-copy.sender.site

  6. Jul 5

    She Quit Her Corporate Career at 60 to Become a Filmmaker | Melissa Davey's Incredible Story

    What if the life you've always dreamed about is still waiting for you?In this inspiring episode of Evolving Women, Teresa Lisum sits down with filmmaker Melissa Davey, whose remarkable journey proves it's never too late to completely reinvent your life.After spending decades building a successful corporate career, Melissa reached age 60 and asked herself one simple question:"What do I really want to do?"That question led her on an extraordinary path - from an unexpected encounter with filmmaker M. Night Shyamalan to producing award-winning documentaries that celebrate resilience, purpose, and the limitless possibilities of starting over.Melissa shares how following curiosity, embracing uncertainty, and taking unexpected detours completely transformed her future.If you've ever wondered whether it's too late to pursue your passion, begin again, or create something meaningful, this conversation is exactly what you need.In this episode you'll discover:• Why it's never too late to reinvent yourself• How small detours can lead to life-changing opportunities• The mindset that helps overcome fear and self-doubt• Why you don't have to know everything before getting started• How purpose creates energy at every stage of life 🤝Connect with Melissa Davey:💥Web: https://melissadavey.com/💥LinkedIn: https://www.linkedin.com/in/melissa-davey--16484b6/🤝Connect with Teresa Lisum:💥Web: https://linktr.ee/teresalisum💥LinkedIn: www.linkedin.com/in/teresalisum💥Podcast: https://www.youtube.com/playlist?list=PLdIljnri80CvfCy5NpHi3XAYY4VWIZWVv💥Let’s connect: https://tidycal.com/tlisum/15-minute-meetinghttps://explorewithteresa-copy.sender.site

  7. Jul 2

    You're Not Broken: The Truth About Why Women Hold Themselves Back

    Have you ever felt like you're meant for more - but something keeps holding you back?In this powerful episode of Evolving Women, Teresa Lisum welcomes coach, TEDx speaker, and nervous system expert Caren Cooper for an honest conversation about conditioning, self-sabotage, personal responsibility, and what it really takes to step into your authentic self.Together, they explore why so many women spend years playing small, staying quiet, and following rules that were never truly theirs - and how awareness, nervous system regulation, and mindset shifts can help create lasting change.If you've been feeling stuck, overwhelmed, disconnected from yourself, or ready for a new chapter, this conversation offers both compassion and practical tools for moving forward. 🤝Connect with Teresa Lisum:💥Web: https://linktr.ee/teresalisum💥LinkedIn: www.linkedin.com/in/teresalisum💥Podcast: https://www.youtube.com/playlist?list=PLdIljnri80CvfCy5NpHi3XAYY4VWIZWVv💥Let’s connect: https://tidycal.com/tlisum/15-minute-meetinghttps://explorewithteresa-copy.sender.site🤝Connect with Caren Cooper:💥LinkedIn: https://www.linkedin.com/in/carencooper/

  8. Jun 30

    Why Women Need to Say Yes More (Even Before They Feel Ready)

    What if confidence isn't about having all the answers - but having the courage to stay curious?In this inspiring conversation, Teresa sits down with global leadership expert, author, and founder of Wonder Crone, Jen Butz, to explore why so many women underestimate themselves and how curiosity, wonder, and intentional choices can completely transform the way we live.From overcoming imposter syndrome to embracing a "zigzag" life, Jen shares stories from decades of living and working around the world, revealing how saying "yes" before feeling ready opened doors she never imagined. 🤝Connect with Teresa Lisum:💥Web: https://linktr.ee/teresalisum💥LinkedIn: www.linkedin.com/in/teresalisum💥Podcast: https://www.youtube.com/playlist?list=PLdIljnri80CvfCy5NpHi3XAYY4VWIZWVv💥Let’s connect: https://tidycal.com/tlisum/15-minute-meetinghttps://explorewithteresa-copy.sender.site Connect with Jen: https://www.wondercrone.com

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About

Each episode, spotlights an extraordinary woman - one who is boldly shining her light in the world. and who is bringing her real-life experience into this episode. Each woman shares her heart-centered wisdom, and her powerful story is to remind us all that we’re not alone on this journey. This space is your permission slip to evolve, to expand, and to fully embody your most radiant, authentic self. Let’s evolve - together.

Information

  • Creator
    Teresa Lisum
  • Years Active
    2025 - 2026
  • Episodes
    21
  • Rating
    Explicit
  • Copyright
    © Teresa Lisum
  • Show Website
    Evolving Women