Rise and Recreate

Raechel Shannie
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  • Self-Improvement
  • Updated Weekly

Ready to reconnect with your truth, trust your intuition, and consciously create a life that actually feels like you, welcome to Rise and Recreate! In each episode, we’ll dive into topics like intuitive decision making, subconscious reprogramming, energetics, healing, and personal reinvention. You’ll hear real stories of transformation, practical tools to shift your reality, and potent activations to support your expansion! I am excited to go on this journey with you! Offerings: https://stan.store/riseandrecreate Free community: https://www.facebook.com/share/g/171bFnTP6p/

  1. May 27

    From Teacher to Full Time Jewelry Artist

    In this episode, Jamie shares her journey from high school teacher to full-time jewelry artist, and how following her creativity completely transformed her life. We talk about curiosity, reinvention, motherhood, and the courage it takes to choose a path that truly lights you up. ✨ Join the Rise and Recreate community! https://app.heartbeat.chat/riseandrecreate/invitation?code=GGC5B5

    58 min

  2. May 13

    What Nature and Animals Teach Us About Ourselves

    In this episode, Berlinda shares her journey of reconnecting with nature, animals, and her intuition to rediscover herself and return to inner flow. We talk about resilience, fear, healing, and the powerful wisdom the natural world can offer us. Join the Rise and Recreate Community, one month FREE https://app.heartbeat.chat/riseandrecreate/invitation?code=GGC5B5

    55 min

  3. May 4

    She Left a Long Term Relationship… and Found Her Soulmate

    Megan's journey of leaving a six year relationship with a woman that she thought was the one...to finding her soulmate and having a baby! Join the Rise and Recreate Portal! https://app.heartbeat.chat/riseandrecreate/invitation?code=J7534C

    42 min

  4. Apr 7

    From the “Perfect Life” to Starting Over

    She had the “perfect life” on paper, but it didn’t feel aligned. Dawn Elle Davis shares her journey of leaving her marriage and career to follow her intuition, heal, and rebuild her life from the inside out. Join the Rise and Recreate community! https://app.heartbeat.chat/riseandrecreate/invitation?code=J7534C

    56 min

  5. Mar 24

    Follow Your Inner Fizz!

    What if the thing that could change your entire life… is simply following your curiosity?In this episode of the Rise and Recreate Podcast, Raechel sits down with Marie, a film and television producer turned community storyteller, to explore what it really looks like to reinvent your life from the inside out.From working in film and television to building frameworks for community storytelling, Marie shares how curiosity became her compass through uncertainty, fear, and major life pivots. This conversation dives into the power of trusting your inner signals, embracing change, and allowing your path to unfold in ways you never planned.You’ll also learn how practices like Vipassana meditation can help you regulate your nervous system, stay present, and move through fear with more clarity and ease.If you’ve been feeling stuck, unsure, or disconnected from your path… this episode will remind you that you don’t need to have it all figured out. You just need to follow what lights you up.🌿 Key takeaway:You don’t need a perfect plan.You just need to take one curious step forward.Join the Rise and Recreate Community! https://app.heartbeat.chat/riseandrecreate/invitation?code=J7534C

    1h 10m

  6. Mar 11

    She Quit Drinking and Completely Recreated Her Life

    In this episode of the Rise and Recreate Podcast, host Raechel Shannie sits down with Emily Katz, a behavioral scientist and change consultant who shares her powerful journey of self-healing, recovery, and personal transformation.Emily opens up about a time in her life when she felt stuck in an unhappy marriage while battling addiction and deep self-doubt. Everything changed the day she made one courageous decision: to quit drinking and prioritize healing. That choice set off a domino effect that completely transformed her life.Today, Emily helps others understand how our behaviors are programmable, and how, by becoming deeply curious about ourselves, we can consciously create the life we truly want.In this conversation we explore:✨ Overcoming addiction and rebuilding self-trust✨ How belief and behavior shape the life we experience✨ Reconnecting with your purpose after feeling lost✨ The power of curiosity in the healing process✨ Manifestation through alignment and intentional living✨ Why real change starts with one small stepEmily’s story is a reminder that transformation doesn’t happen all at once...it begins the moment you decide your life can be different.Resources MentionedBooksSon of Hamas — Mosab Hassan YousefElon Musk: Tesla, SpaceX and the Quest for a Fantastic Future — Ashlee VanceTED TalkThe Power of Forgiveness — Sammy RangelConnect with Emily KatzWebsite https://www.emilykatzconsulting.com/Facebook https://www.facebook.com/emily.katz.mentorInstagram www.instagram.com/theselfchangescientist TikTok www.tiktok.com/theselfchangescientist LinkedIn https://www.linkedin.com/in/emily-katz-83b43038Emily’s Podcast: Unshrinkable on Apple, Amazon & YouTubeJoin the Rise and Recreate Portal and let's create together!!https://app.heartbeat.chat/riseandrecreate/invitation?code=J7534C

    57 min

  7. Feb 10

    Choose Yourself & Watch Your Life Rearrange!

    What happens when you stop living the life you were “supposed” to live… and start choosing yourself instead?In this episode of Rise and Recreate, I sit down with Dalia, a life and mindset coach who completely recreated her life from Thailand after deciding she was no longer available for societal expectations.We talk about the real process of breaking free, not just mentally, but energetically and emotionally.Inside this conversation:• How to recognize when you’re living someone else’s script• What self-trust looks like in uncomfortable moments• Why fear is often a sign of expansion• The role of emotional intelligence in sustaining growth• How curiosity unlocks unexpected opportunities• What alignment feels like in your bodyRecreating your life is not one dramatic leap.It’s a series of courageous decisions to choose yourself again and again.If you’ve been feeling the pull toward something different, this episode is your reminder:You are allowed to change.You are allowed to outgrow.You are allowed to rearrange your life.✨Connect with Dalia:facebook.com/daliakembleinstagram.com/daliakembleJoin the Rise and Recreate Portal and let's create together!!Join the community *get HALF OFF your first month using the code: letsgohttps://app.heartbeat.chat/riseandrecreate/invitation?code=J7534C

    53 min

  8. Jan 27

    From Tech Sales to Therapist: Choosing Alignment, Authenticity & Nervous System Healing

    In this episode of the Rise and Recreate Podcast, Raechel sits down with Kaytlyn, a therapist in training, to explore her powerful transition from a high-earning tech sales career to the world of therapy and healing.Together, they unpack what it really means to live in alignment with yourself and how authenticity becomes the foundation for fulfillment, healthy relationships, and meaningful work. Kaytlyn shares how understanding the nervous system and learning tools like Dialectical Behavioral Therapy (DBT) transformed not only her career path, but her relationship with herself.This conversation dives into:✨ What happens when success no longer feels aligned✨ How living in the past can keep us stuck✨ Nervous system regulation and emotional safety✨ The role of boundaries in self-respect and mental health✨ Learning to trust intuition in big life decisions✨ Why vulnerability deepens connection and belongingIf you’re feeling the pull to recreate your life, redefine success, or choose a path that feels more true, this episode is a grounding reminder that courage often grows when we listen to ourselves and honor what we already know inside.Ready to Recreate your life? Join the community *get HALF OFF your first month using the code: letsgohttps://app.heartbeat.chat/riseandrecreate/invitation?code=J7534C

    53 min
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About

Ready to reconnect with your truth, trust your intuition, and consciously create a life that actually feels like you, welcome to Rise and Recreate! In each episode, we’ll dive into topics like intuitive decision making, subconscious reprogramming, energetics, healing, and personal reinvention. You’ll hear real stories of transformation, practical tools to shift your reality, and potent activations to support your expansion! I am excited to go on this journey with you! Offerings: https://stan.store/riseandrecreate Free community: https://www.facebook.com/share/g/171bFnTP6p/

Information

  • Creator
    Raechel Shannie
  • Years Active
    2025 - 2026
  • Episodes
    25
  • Rating
    Explicit
  • Copyright
    © Raechel Shannie
  • Show Website
    Rise and Recreate

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