My Midlife Micdrop

Kristen Williamson
  • 5.0 (4)
  • Self-Improvement

My Midlife Micdrop is where real life takes center stage. Your host, Kristen Williamson, brings vulnerability, authenticity, and good dose of humor to talk about the things we're all navigating: parenting, work, anxiety, the curveballs of getting older, and the everyday "am I doing this right??" moments. This isn't about perfection - it's about figuring it out together. This podcast is a mix of honest conversations, laughter, and community. If you've ever felt like you're juggling a thousand things, questioning yourself, or just need a reminder that you're not alone, you've found your people.

  1. Don't give up

    Jan 23

    Don't give up

    Have you felt stuck, frustrated, overwhelmed...wondering when things would get better? In this episode we hold space for the frustration that comes from being stuck in the middle and look ahead to what could be.

    18 min
  2. Holding space for your self esteem

    Jan 16

    Holding space for your self esteem

    If you’ve ever questioned your worth, minimized your strengths, or felt like you weren’t enough—this episode is for you. We dive into the roots of self-esteem, the habits that quietly chip away at it, and the small but meaningful shifts that can help you rebuild confidence from the inside out. This isn’t about becoming someone new—it’s about remembering who you already are.

    21 min
  3. What are the odds?

    Jan 9

    What are the odds?

    Ever wonder how you ended up here, in this place? In this moment? In today's episode we explore how reframing can help you understand how you have been prepared for such a time as this.

    17 min
  4. Could this problem be a blessing?

    Jan 2

    Could this problem be a blessing?

    Ever have the perfect plan only to get smacked in the face with a problem? What if that problem was actually a blessing in disguise?

    21 min
  5. Episode 2 Trailer

    Season 2 Trailer

    Episode 2 Trailer

    Season 2 is coming your way soon! Check out what you can expect from th new season!

    3 min
  6. Show up or shut down: the choice is yours

    12/12/2025

    Show up or shut down: the choice is yours

    In this episode, we explore the true growth that comes in discomfort.

    12 min
  7. Chaos. Confirmation. Community.

    12/05/2025

    Chaos. Confirmation. Community.

    In this episode we are talking about something we all crave, and yet might not realize we already have ... community.

    12 min
  8. Traditions: The threads that hold us together

    11/26/2025

    Traditions: The threads that hold us together

    In this episode we are talking about something that holds so much of our lives together: traditions.

    19 min
See All (17)

Trailer

Ratings & Reviews

5
out of 5
4 Ratings

About

My Midlife Micdrop is where real life takes center stage. Your host, Kristen Williamson, brings vulnerability, authenticity, and good dose of humor to talk about the things we're all navigating: parenting, work, anxiety, the curveballs of getting older, and the everyday "am I doing this right??" moments. This isn't about perfection - it's about figuring it out together. This podcast is a mix of honest conversations, laughter, and community. If you've ever felt like you're juggling a thousand things, questioning yourself, or just need a reminder that you're not alone, you've found your people.

Information

  • Creator
    Kristen Williamson
  • Years Active
    2025 - 2026
  • Episodes
    17
  • Rating
    Clean
  • Copyright
    © Kristen Williamson 2025
  • Show Website
    My Midlife Micdrop