The Glitter Revival Podcast

silversar

Come along in my sobriety journey where I unpack all of the good, bad and ugly moments of getting and remaining sober. From a marriage breakdown, life changing circumstances and a s****y existence to getting my glitter back.  Life is lived forward and understood backwards, and hopefully my experiences can lift others up. With a mix of humour, spirituality, hard work and dedication, we do get our glitter back. 

  1. Apr 30

    Ep 33: Drop That Rock and Move On

    It’s time to stop apologising. It’s time to stop rehashing all of the past mistakes and hurts that you have caused others or they have caused us. This episode speaks about letting all of the solid work you have done with your sobriety or healing and move on. Move towards your next goals. Move towards your glitter and your future. Because we are all going to die, so you may as well get out there and go and try all the things you’ve wanted to try. You may as well love yourself and your life. You may as well glitter again. Music from: https://uppbeat.io/t/mark-july/your-way License code: B7GFQOC90A2QMP03

  2. Apr 23

    Ep. 32: Find Your GLOW

    Episode description Glow-Up Energy This isn’t just about quitting drinking. It’s about upgrading your entire life. In this episode, we’re diving into what it really means to “fill yourself with good things”—and why so many women in early sobriety still feel exhausted, overwhelmed, and stuck in old patterns. If you’re a mum running on fumes, rebuilding after a breakup, or just done with feeling like sh*t in your own life… this episode is your turning point. No more settling. No more scraps. We’re building something better now. Music from: https://uppbeat.io/t/mark-july/your-way License code: B7GFQOC90A2QMP03

  3. Apr 16

    Ep 31: Pause.. before you drink… or act

    Mindful drinking isn’t about quitting—it’s about paying attention. In this episode, we break down how to step out of autopilot, check in with your choices, and start building awareness around your drinking without guilt or restriction. If you’ve ever poured a drink without thinking… this one’s for you. Music from: https://uppbeat.io/t/mark-july/your-way License code: B7GFQOC90A2QMP03

  4. Apr 9

    Ep. 24: USE THE ENDORPHINS ❤️

    Alcohol hijacks the brain’s natural reward system — but sobriety lets it heal. In this episode we break down how endorphins, the body’s natural feel-good chemicals, help restore joy, energy and emotional balance after quitting alcohol. Learn simple, science-backed ways to trigger endorphins naturally and why movement, laughter, sunlight and achievement become powerful tools in recovery. No hangovers. No shame. Just your brain doing what it was designed to do. Music from: https://uppbeat.io/t/mark-july/your-way License code: B7GFQOC90A2QMP03

  5. Apr 9

    Ep. 29: USE THE ENDORPHINS ❤️

    Alcohol hijacks the brain’s natural reward system — but sobriety lets it heal. In this episode we break down how endorphins, the body’s natural feel-good chemicals, help restore joy, energy and emotional balance after quitting alcohol. Learn simple, science-backed ways to trigger endorphins naturally and why movement, laughter, sunlight and achievement become powerful tools in recovery. No hangovers. No shame. Just your brain doing what it was designed to do. Music from: https://uppbeat.io/t/mark-july/your-way License code: B7GFQOC90A2QMP03

  6. Apr 2

    Ep 28: The Moderation Trap

    Trying to “drink in moderation” but constantly thinking about alcohol? This episode breaks down why moderation feels exhausting, why it’s not a failure of willpower, and why sobriety might actually be the easier path. If you’re stuck in the cycle of “just one” turning into overthinking, guilt, and mental gymnastics—this one’s for you. Music from: https://uppbeat.io/t/mark-july/your-way License code: B7GFQOC90A2QMP03

  7. Mar 26

    Ep 27: Time to LEVEL UP ❤️

    What’s the real difference between the drinking life and the sober life? In this honest and inspiring episode, we explore the good, the bad, and the powerful transformation that happens through sobriety. From the exhaustion and chaos of drinking to the clarity, confidence, and freedom that sobriety brings, this conversation looks at what truly changes when alcohol is no longer running the show. If you’re on the sobriety journey or thinking about it, this episode will remind you that while the path can be challenging, the future waiting on the other side is worth every step. Music from: https://uppbeat.io/t/mark-july/your-way License code: B7GFQOC90A2QMP03

  8. Mar 19

    Ep 26: Sober is PUNK ROCK!

    You don’t hate the system. You just stopped funding it. In a culture where drinking is the default, sobriety isn’t a tantrum — it’s a withdrawal of participation. This episode breaks down the economics, psychology, and quiet power behind opting out of alcohol. The facts: alcohol is a multibillion-dollar industry woven into celebration, stress relief, networking, and “normal” life. It profits from repetition, habit, and cultural pressure. And you’re making them rich.. instead of yourself And when you stop drinking? You stop paying. With your money. With your sleep. With your anxiety levels. With your long-term health. It’s about controlled rebellion without the chaos. You don’t need to flip tables. You just don’t renew the subscription. Clear head. Full agency. No hangover. That’s the shift. Music from: https://uppbeat.io/t/mark-july/your-way License code: B7GFQOC90A2QMP03

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About

Come along in my sobriety journey where I unpack all of the good, bad and ugly moments of getting and remaining sober. From a marriage breakdown, life changing circumstances and a s****y existence to getting my glitter back.  Life is lived forward and understood backwards, and hopefully my experiences can lift others up. With a mix of humour, spirituality, hard work and dedication, we do get our glitter back. 

Information

  • Creator
    silversar
  • Years Active
    2025 - 2026
  • Episodes
    35
  • Rating
    Explicit
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    The Glitter Revival Podcast