Unquiet Soul

Malisa Hepner, Angie Hawkins

Welcome to Unquiet Soul, the podcast where real conversations meet soulful exploration. We are Angie and Malisa and together we dive into the messy, beautiful journey of being human. From spirituality and astrology to personal growth and healing, we bring our Gemini sun curiosity and Leo moon fire to every conversation. Let's get unquiet and uncover the truths that set us free.

  1. Jun 2

    The Pressure to Be "On": Grief, Boundaries & Being Yourself

    In this honest and relatable episode, hosts Angie and Malisa, explore the realities of navigating social expectations and showing up authentically in a world that often rewards performance. Along the way, they discuss grief support, personal boundaries, awkward social interactions, and the challenges of balancing connection with self-protection. Through humor, vulnerability, and real-life stories, this conversation offers insight into what it means to honor yourself while staying open to meaningful relationships. Pay attention to the moments when you're performing who you think you should be instead of expressing who you actually are. This week, practice one small act of authenticity—whether that's setting a boundary, sharing an honest opinion, or allowing yourself to show up imperfectly—and notice how it changes your experience of connection. Subscribe to Unquiet Soul's Patreon! $5 - Ad free episodes $10 - Behind-the-scenes, reflections, and deeper access to the conversations $20 - The opportunity to be selected for live coaching from Malisa and Angie https://patreon.com/UnquietSoulwithMalisaandAngie?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink   Angie's Biosite https://bio.site/angiehawkins?fbclid=PAZXh0bgNhZW0CMTEAAaegc8ZtZZ6QnXgvJd0D8MYOwMKnxDJQCWBJZuLx7RsYJmtqH7lf6uGt04XKQw_aem_26AuQvvk_QnIT-ISh_tOXQ Malisa's Linktree: https://linktr.ee/Mdhepner

    49 min
  2. May 26

    Boundaries & Emotional Capacity: Learning to Protect Your Peace

    Join Angie and Malisa for a candid and deeply human conversation about grief, emotional boundaries, healing, and the quiet ways life changes us after loss. What begins as a conversation about lymphatic drainage, preventative health, and self-care naturally unfolds into a much deeper discussion about emotional exhaustion, hospice work, societal expectations, mental health, and learning to honor your own capacity without guilt. Throughout the episode, Angie and Malisa reflect on how grief reshapes communication, relationships, and emotional availability, while also exploring the pressure people feel to constantly perform wellness, productivity, or emotional resilience in today's world. They share honest stories about burnout, boundaries, people-pleasing, social media, parenting, education systems, and the struggle to stay grounded in a culture that often rewards disconnection over authenticity. Pay attention to the places in your life where you feel emotionally stretched thin, reactive, or resentful. Instead of pushing past your limits, practice responding with honesty about your current capacity. Protecting your peace is not selfish—it's often the first step toward healing, self-trust, and more authentic connection. Subscribe to Unquiet Soul's Patreon! $5 - Ad free episodes $10 - Behind-the-scenes, reflections, and deeper access to the conversations $20 - The opportunity to be selected for live coaching from Malisa and Angie https://patreon.com/UnquietSoulwithMalisaandAngie?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink   Angie's Biosite https://bio.site/angiehawkins?fbclid=PAZXh0bgNhZW0CMTEAAaegc8ZtZZ6QnXgvJd0D8MYOwMKnxDJQCWBJZuLx7RsYJmtqH7lf6uGt04XKQw_aem_26AuQvvk_QnIT-ISh_tOXQ Malisa's Linktree: https://linktr.ee/Mdhepner

    59 min
  3. May 12

    From Conditioning to Consciousness: A Conversation on Healing

    In this honest and thought-provoking episode, Malisa Hepner and Angie Hawkins explore the emotional impact of social media shifts, astrology, grief, societal conditioning, nervous system safety, and personal growth. Through candid conversation and lived experience, they unpack how modern culture shapes identity, relationships, emotional regulation, and the journey back to authenticity. This episode invites listeners to question inherited narratives, reconnect with themselves, and navigate healing with greater awareness and compassion. Pay attention to what makes you feel emotionally unsafe, reactive, or disconnected from yourself online and in daily life. Instead of immediately judging those reactions, get curious about them. Ask yourself: "What part of me is trying to protect me right now?" Awareness creates space for choice, and that space is where healing begins. Subscribe to Unquiet Soul's Patreon! $5 - Ad free episodes $10 - Behind-the-scenes, reflections, and deeper access to the conversations $20 - The opportunity to be selected for live coaching from Malisa and Angie https://patreon.com/UnquietSoulwithMalisaandAngie?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink   Angie's Biosite https://bio.site/angiehawkins?fbclid=PAZXh0bgNhZW0CMTEAAaegc8ZtZZ6QnXgvJd0D8MYOwMKnxDJQCWBJZuLx7RsYJmtqH7lf6uGt04XKQw_aem_26AuQvvk_QnIT-ISh_tOXQ Malisa's Linktree: https://linktr.ee/Mdhepner

    52 min
  4. May 5

    When Life Gets Messy: Real Stories, Manifestation Lessons & Emotional Honesty

    In this candid and unfiltered episode, Malisa and Angie share real-life stories that reflect the beauty and chaos of everyday experiences—from a school field trip gone off the rails to deeper reflections on manifestation, emotional awareness, and staying grounded in authenticity. Through humor, honesty, and lived insight, they explore how unexpected moments can become powerful opportunities for growth. This conversation invites you to loosen control, trust your internal compass, and reconnect with what it means to show up as your full self, even when life doesn't go as planned. When something unexpected disrupts your day, pause and ask: "What is this moment asking me to feel, rather than fix?" Instead of rushing to regain control, take a few minutes to notice your emotional response, name it without judgment, and choose one small, grounded action that aligns with who you want to be—not just how you feel in the moment. Subscribe to Unquiet Soul's Patreon! $5 - Ad free episodes $10 - Behind-the-scenes, reflections, and deeper access to the conversations $20 - The opportunity to be selected for live coaching from Malisa and Angie https://patreon.com/UnquietSoulwithMalisaandAngie?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink   Angie's Biosite https://bio.site/angiehawkins?fbclid=PAZXh0bgNhZW0CMTEAAaegc8ZtZZ6QnXgvJd0D8MYOwMKnxDJQCWBJZuLx7RsYJmtqH7lf6uGt04XKQw_aem_26AuQvvk_QnIT-ISh_tOXQ Malisa's Linktree: https://linktr.ee/Mdhepner

    57 min

Ratings & Reviews

About

Welcome to Unquiet Soul, the podcast where real conversations meet soulful exploration. We are Angie and Malisa and together we dive into the messy, beautiful journey of being human. From spirituality and astrology to personal growth and healing, we bring our Gemini sun curiosity and Leo moon fire to every conversation. Let's get unquiet and uncover the truths that set us free.